RSA Timothy Coventry
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Jenna Hight, Timothy Coventrywhole field → | Doubles Mixed · team 35-39 | 1:06:47 | 52nd of 98814th of 180 aged 35-39 | 40:32 | 22:29 | 3:51 | View results | See splits Hide splitsSkiErg3:48fastest 3%Sled push1:24fastest 2%Sled pull3:07fastest 12%Burpee broad jump2:00fastest 1%Row4:10fastest 4%Farmers carry1:31fastest 9%Sandbag lunges2:52fastest 4%Wall balls3:37fastest 4%Runs (8 km)40:32fastest 11%Roxzone3:51fastest 6%Run 13:46fastest 18%Run 25:17fastest 20%Run 35:28fastest 17%Run 45:12fastest 11%Run 55:07fastest 8%Run 65:11fastest 9%Run 75:22fastest 12%Run 85:13fastest 11%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Timothy Coventry, Paul Lucas-Bullwhole field → | Pro Doubles Men · team 35-39 | 1:09:54 | 26th of 997th of 23 aged 35-39 | 39:22 | 25:16 | 5:21 | View results | See splits Hide splitsSkiErg3:48fastest 20%Sled push1:59fastest 32%Sled pull4:10fastest 39%Burpee broad jump2:15fastest 7%Row4:25fastest 37%Farmers carry1:30fastest 13%Sandbag lunges3:20fastest 31%Wall balls3:49fastest 20%Runs (8 km)39:22fastest 36%Roxzone5:21fastest 24%Run 16:23fastest 44%Run 24:04fastest 36%Run 34:32fastest 41%Run 44:31fastest 41%Run 54:32fastest 39%Run 64:24fastest 37%Run 74:19fastest 31%Run 86:40fastest 38%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Timothy Coventry, Keagan Hutcheonwhole field → | Doubles Men · team 30-39 | 1:11:26 | 22nd of 3259th of 165 aged 30-39 | 41:09 | 23:48 | 6:34 | View results | See splits Hide splitsSkiErg3:34fastest 1%Sled push1:24fastest 5%Sled pull3:07fastest 30%Burpee broad jump2:26fastest 7%Row4:37fastest 25%Farmers carry1:34fastest 31%Sandbag lunges3:01fastest 19%Wall balls4:05fastest 21%Runs (8 km)41:09fastest 14%Roxzone6:34fastest 28%Run 13:31fastest 15%Run 24:53fastest 15%Run 35:21fastest 18%Run 45:10fastest 13%Run 55:27fastest 14%Run 65:20fastest 13%Run 75:27fastest 15%Run 86:02fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jenna Hight1 race
- Keagan Hutcheon1 race
- Paul Lucas-Bull1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
