HYROX Johannesburg 2026: Pro Doubles Men results
99 teams on 30 May 2026. Typical finish 1:18:43, fastest 10% under 1:03:13. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Neale Lucas-bull, Waldo du Plessis 🇿🇦 RSA | 35-39 1/23 | 0:56:43 | 30:57 | 21:43 | 4:08 | 3:37 | 1:31 | 3:00 | 2:11 | 3:59 | 1:26 | 2:31 | 3:28 |
| 2 | Charles Nel, Heinrich Kamffer 🇿🇦 RSA | 30-34 1/31 | 0:56:54 | 29:01 | 23:50 | 4:08 | 3:38 | 1:43 | 3:51 | 2:19 | 4:04 | 1:33 | 2:47 | 3:55 |
| 3 | Francois Marais, Christiaan Janse van Rensburg 🇿🇦 RSA | 25-29 1/19 | 0:57:15 | 31:00 | 22:10 | 4:10 | 3:51 | 1:44 | 3:31 | 2:00 | 3:58 | 1:26 | 2:18 | 3:22 |
| 4 | JANCO LOTTER, CAELEN DE WET 🇿🇦 RSA | 16-24 1/10 | 0:58:20 | 32:21 | 21:44 | 4:20 | 3:29 | 1:37 | 3:12 | 1:57 | 3:51 | 1:24 | 2:35 | 3:39 |
| 5 | Janno Nel, Jacques Badenhorst 🇿🇦 RSA | 25-29 2/19 | 0:58:37 | 31:10 | 23:14 | 4:18 | 3:31 | 1:43 | 3:27 | 2:31 | 4:01 | 1:27 | 2:23 | 4:11 |
| 6 | Neil Bester, Gareth Harvett 🇿🇦 RSA | 30-34 2/31 | 0:59:13 | 30:43 | 24:20 | 4:16 | 3:52 | 1:49 | 3:49 | 2:20 | 4:09 | 1:35 | 2:49 | 3:57 |
| 7 | Pieter Smith, Damian Burns 🇿🇦 RSA | 30-34 3/31 | 1:00:13 | 32:16 | 23:46 | 4:16 | 3:37 | 2:28 | 3:42 | 2:24 | 3:55 | 1:35 | 2:35 | 3:30 |
| 8 | Sean MacTavish, Justin Christoforos 🇿🇦 RSA | 30-34 4/31 | 1:00:59 | 33:13 | 23:02 | 4:48 | 3:39 | 1:51 | 3:45 | 2:00 | 4:03 | 1:29 | 2:36 | 3:39 |
| 9 | Bjoern Steinhagen, Teko Khetsi 🇿🇦 RSA | 25-29 3/19 | 1:01:49 | 33:25 | 23:45 | 4:43 | 3:37 | 1:45 | 4:05 | 1:35 | 4:21 | 1:35 | 3:21 | 3:26 |
| 10 | Dean Bunce, Robert Alexander 🇿🇦 RSA | 30-34 5/31 | 1:02:05 | 33:50 | 23:48 | 4:31 | 3:43 | 1:43 | 3:43 | 2:31 | 4:08 | 1:29 | 2:38 | 3:53 |
| 11 | Danie Janse van Vuuren, Ruan Pieterse 🇿🇦 RSA | 30-34 6/31 | 1:03:30 | 35:05 | 23:26 | 5:02 | 3:38 | 1:39 | 3:55 | 2:26 | 4:07 | 1:19 | 2:59 | 3:23 |
| 12 | Siya Nkonyane, Sbusiso Dlamini 🇿🇦 RSA | 25-29 4/19 | 1:03:46 | 34:27 | 24:33 | 4:52 | 3:49 | 1:51 | 3:32 | 2:22 | 4:23 | 1:25 | 3:09 | 4:02 |
| 13 | Kashief Cross, Ben Boehmer 🇿🇦 RSA | 35-39 2/23 | 1:03:48 | 33:07 | 25:46 | 4:59 | 3:54 | 1:42 | 3:49 | 3:09 | 4:20 | 1:34 | 3:27 | 3:51 |
| 14 | Cameron Mitchell, Marcio Pinheiro 🇿🇦 RSA | 35-39 3/23 | 1:04:24 | 34:23 | 25:13 | 4:54 | 3:48 | 2:03 | 3:30 | 2:54 | 4:17 | 1:53 | 2:59 | 3:49 |
| 15 | Lance Stevens, Scott Field 🇿🇦 RSA | 40-44 1/12 | 1:05:27 | 36:15 | 24:23 | 4:55 | 3:53 | 1:56 | 3:50 | 2:15 | 4:15 | 1:45 | 3:00 | 3:29 |
| 16 | Dewald Meyer, Chaz Taylor 🇿🇦 RSA | 40-44 2/12 | 1:06:34 | 35:15 | 26:11 | 5:13 | 3:43 | 1:35 | 4:10 | 3:12 | 4:21 | 1:32 | 3:31 | 4:07 |
| 17 | Sean Spencer, Ruan Du Toit 🇿🇦 RSA | 30-34 7/31 | 1:07:10 | 37:20 | 24:58 | 4:55 | 4:05 | 1:46 | 4:08 | 2:31 | 4:22 | 1:32 | 2:57 | 3:37 |
| 18 | Dylan Heubner, Cornel Gnäde 🇿🇦 RSA | 25-29 5/19 | 1:07:39 | 36:42 | 25:45 | 5:16 | 3:55 | 1:53 | 4:30 | 2:20 | 4:09 | 1:41 | 3:05 | 4:12 |
| 19 | Darren Berman, Lance Kier 🇿🇦 RSA | 40-44 3/12 | 1:07:43 | 37:21 | 25:22 | 5:04 | 3:49 | 2:01 | 3:58 | 2:18 | 4:15 | 1:44 | 3:24 | 3:53 |
| 20 | Muhammad Bilal Latiff, Callaghn Nel 🇿🇦 RSA | 16-24 2/10 | 1:07:47 | 37:10 | 24:13 | 6:30 | 3:41 | 1:54 | 3:24 | 2:53 | 4:05 | 1:39 | 3:00 | 3:37 |
| 21 | Tristan Le Forestier, Liam Jennings 🇿🇦 RSA | 25-29 6/19 | 1:07:55 | 37:50 | 25:07 | 5:04 | 3:53 | 1:49 | 4:05 | 2:44 | 4:28 | 1:45 | 2:45 | 3:38 |
| 22 | Dewaldt van Antwerpen, Stefan Swartz 🇳🇦 NAM | 35-39 4/23 | 1:08:02 | 35:23 | 27:18 | 5:24 | 3:51 | 1:58 | 4:20 | 3:16 | 4:21 | 1:40 | 3:04 | 4:48 |
| 23 | Brad Scott, Gordon Smit 🇿🇦 RSA | 30-34 8/31 | 1:08:10 | 36:46 | 25:53 | 5:32 | 3:56 | 2:04 | 3:56 | 2:24 | 4:30 | 1:51 | 3:36 | 3:36 |
| 24 | Clark Fourie, Zandre Banks 🇿🇦 RSA | 35-39 5/23 | 1:08:17 | 38:03 | 25:08 | 5:10 | 3:47 | 1:49 | 3:50 | 2:50 | 4:34 | 1:42 | 3:09 | 3:27 |
| 25 | Marnitz Olivier, Leonard Olivier 🇿🇦 RSA | 35-39 6/23 | 1:08:18 | 38:18 | 25:03 | 4:59 | 3:57 | 1:39 | 3:45 | 2:02 | 4:26 | 1:31 | 3:39 | 4:04 |
| 26 | Darren Sanders, Ricardo Pillay 🇿🇦 RSA | 35-39 7/23 | 1:09:54 | 36:48 | 27:18 | 5:53 | 3:50 | 2:41 | 3:56 | 2:44 | 4:29 | 1:31 | 3:37 | 4:30 |
| 26 | Timothy Coventry, Paul Lucas-Bull 🇿🇦 RSA | 35-39 7/23 | 1:09:54 | 39:22 | 25:16 | 5:21 | 3:48 | 1:59 | 4:10 | 2:15 | 4:25 | 1:30 | 3:20 | 3:49 |
| 28 | Reinard Griesel, Benjamin van Niekerk 🇿🇦 RSA | 30-34 9/31 | 1:10:22 | 41:38 | 23:44 | 5:05 | 3:46 | 1:39 | 3:14 | 2:33 | 4:10 | 1:21 | 3:19 | 3:42 |
| 29 | Shaun Piveteau, Justin Barnes 🇿🇦 RSA | 30-34 10/31 | 1:10:35 | 39:06 | 26:05 | 5:27 | 4:07 | 2:05 | 4:28 | 2:37 | 4:20 | 1:39 | 3:02 | 3:47 |
| 30 | Daichi Fukami, Toshiki Arita 🇯🇵 JPN | 30-34 11/31 | 1:10:44 | 36:26 | 28:46 | 5:36 | 4:08 | 2:15 | 5:15 | 2:38 | 4:30 | 1:30 | 3:14 | 5:16 |
| 31 | Henry Erasmus, Edmin De Klerk 🇿🇦 RSA | 40-44 4/12 | 1:10:55 | 39:59 | 25:34 | 5:25 | 3:47 | 1:52 | 3:29 | 3:33 | 4:18 | 1:41 | 3:17 | 3:37 |
| 32 | Edwin Furno, Pieter Aucamp 🇿🇦 RSA | 35-39 9/23 | 1:11:02 | 40:54 | 24:44 | 5:29 | 3:49 | 1:37 | 3:27 | 2:53 | 4:06 | 1:37 | 3:38 | 3:37 |
| 33 | Jayson Smal, Wayne Kessler 🇿🇦 RSA | 45-49 1/4 | 1:12:00 | 36:17 | 29:55 | 5:53 | 4:06 | 2:21 | 3:45 | 2:51 | 4:21 | 1:50 | 4:31 | 6:10 |
| 34 | Jason Barrett, Drian Schaap 🇿🇦 RSA | 30-34 12/31 | 1:12:12 | 39:21 | 27:30 | 5:25 | 3:58 | 1:55 | 4:33 | 3:00 | 4:24 | 1:39 | 3:34 | 4:27 |
| 35 | Christiaan De wet, Wihan Daffue 🇿🇦 RSA | 25-29 7/19 | 1:13:34 | 39:29 | 27:56 | 6:15 | 3:56 | 2:07 | 4:07 | 3:14 | 4:28 | 1:48 | 3:55 | 4:21 |
| 36 | Steyn Van Den Heeever, Zander Joubert 🇿🇦 RSA | 25-29 8/19 | 1:13:36 | 38:51 | 28:53 | 5:55 | 3:56 | 2:20 | 4:51 | 3:02 | 4:39 | 1:52 | 4:04 | 4:09 |
| 37 | Lendl Vermeulen, Jp Barnard 🇿🇦 RSA | 30-34 13/31 | 1:13:46 | 44:19 | 23:12 | 6:18 | 3:37 | 1:35 | 3:28 | 2:17 | 4:10 | 1:33 | 2:41 | 3:51 |
| 38 | David Pelser, Helgaard Jordaan 🇿🇦 RSA | 45-49 2/4 | 1:14:25 | 41:41 | 26:55 | 5:53 | 3:58 | 1:59 | 3:35 | 3:00 | 4:21 | 1:57 | 4:03 | 4:02 |
| 39 | Lebogang Tshilo, Bongani Mkhwanazi 🇿🇦 RSA | 30-34 14/31 | 1:14:32 | 37:26 | 30:52 | 6:18 | 4:05 | 2:05 | 5:30 | 3:11 | 4:57 | 1:27 | 4:03 | 5:34 |
| 40 | Robin OLeary, Robert Verschuren 🇿🇦 RSA | 40-44 5/12 | 1:14:46 | 41:50 | 26:47 | 6:13 | 3:58 | 2:19 | 4:02 | 2:56 | 4:17 | 1:49 | 3:39 | 3:47 |
| 41 | Jan Naude, Leo Lategan 🇿🇦 RSA | 16-24 3/10 | 1:14:56 | 42:56 | 25:28 | 6:36 | 3:54 | 2:01 | 3:58 | 2:56 | 4:35 | 1:27 | 2:56 | 3:41 |
| 42 | Adriaan Malherbe, Blake Dormer 🇿🇦 RSA | 35-39 10/23 | 1:15:21 | 40:21 | 28:25 | 6:39 | 3:56 | 2:13 | 4:17 | 3:17 | 4:33 | 2:10 | 3:45 | 4:14 |
| 43 | Joseph Njovu, Walton Fines ZAM | 25-29 9/19 | 1:15:39 | 39:19 | 28:13 | 8:12 | 4:00 | 2:01 | 4:41 | 2:37 | 4:42 | 1:42 | 3:58 | 4:32 |
| 44 | Wessel Swart, Brandon Skinner 🇿🇦 RSA | 40-44 6/12 | 1:15:51 | 41:52 | 27:38 | 6:26 | 3:57 | 2:31 | 4:19 | 3:03 | 4:06 | 1:37 | 3:42 | 4:23 |
| 45 | Pieter-Lee Minnaar, Justin-Ray Meyer 🇿🇦 RSA | 30-34 15/31 | 1:16:07 | 41:20 | 28:02 | 6:51 | 4:06 | 2:14 | 5:00 | 3:08 | 4:37 | 1:43 | 3:12 | 4:02 |
| 46 | Cameron Balie, Keegan Brummer 🇿🇦 RSA | 30-34 16/31 | 1:17:02 | 44:16 | 26:52 | 5:59 | 3:56 | 2:21 | 4:12 | 3:48 | 4:17 | 1:31 | 2:58 | 3:49 |
| 47 | Keanu Pienaar, Jarod Pienaar 🇿🇦 RSA | 16-24 4/10 | 1:17:49 | 38:02 | 31:35 | 8:16 | 4:09 | 2:10 | 6:32 | 3:14 | 4:44 | 2:12 | 4:27 | 4:07 |
| 48 | Matthew Hunter, Cheslyn Clark 🇿🇦 RSA | 30-34 17/31 | 1:18:09 | 39:36 | 31:03 | 7:34 | 4:18 | 1:56 | 5:14 | 3:37 | 4:56 | 1:54 | 4:36 | 4:32 |
| 49 | Bantwini Qina, Thabiso Kolokoto 🇿🇦 RSA | 30-34 18/31 | 1:18:18 | 36:34 | 35:15 | 6:34 | 4:05 | 2:19 | 6:56 | 3:00 | 4:43 | 1:37 | 3:22 | 9:13 |
| 50 | Kassim Filho Hassim, Hanco Engelbercht 🇿🇦 RSA | 16-24 5/10 | 1:18:43 | 42:18 | 29:25 | 7:06 | 3:54 | 2:30 | 4:55 | 3:33 | 4:43 | 2:08 | 3:41 | 4:01 |
| 51 | Jacques Van zyl, Johan Oliver 🇿🇦 RSA | 30-34 19/31 | 1:18:56 | 44:06 | 28:00 | 6:54 | 3:56 | 2:04 | 4:46 | 2:49 | 4:36 | 2:06 | 3:30 | 4:13 |
| 52 | Mpumelelo Nzuza, Thabiso Moeketsane 🇿🇦 RSA | 25-29 10/19 | 1:19:07 | 41:45 | 30:09 | 7:18 | 4:08 | 2:54 | 5:11 | 2:27 | 4:56 | 1:33 | 3:34 | 5:26 |
| 52 | Seth McAngelo, Joseph Mwansa ZAM | 25-29 10/19 | 1:19:07 | 42:32 | 29:34 | 7:06 | 4:07 | 2:09 | 5:10 | 3:03 | 4:46 | 1:36 | 3:25 | 5:18 |
| 54 | Nick Coates, Pascal Boersma 🇿🇦 RSA | 45-49 3/4 | 1:19:08 | 45:55 | 26:21 | 6:57 | 3:37 | 1:57 | 4:54 | 3:01 | 4:11 | 1:26 | 3:10 | 4:05 |
| 55 | Morne Burger, JP Knipe 🇿🇦 RSA | 35-39 11/23 | 1:19:53 | 44:23 | 28:36 | 6:56 | 3:46 | 1:47 | 3:24 | 4:37 | 4:36 | 1:53 | 3:57 | 4:36 |
| 56 | BRENDAN O'HAGAN, CAMERON SPEECHLY 🇿🇦 RSA | 35-39 12/23 | 1:20:09 | 43:01 | 30:44 | 6:27 | 3:56 | 2:24 | 5:03 | 3:59 | 4:24 | 2:02 | 4:14 | 4:42 |
| 57 | Teagen Keenan, Leart Fourie 🇿🇦 RSA | 25-29 12/19 | 1:20:46 | 44:38 | 26:10 | 10:02 | 3:55 | 2:11 | 3:23 | 3:08 | 4:37 | 2:02 | 3:02 | 3:52 |
| 58 | Charl Smit, Ulrich Du Preez 🇿🇦 RSA | 25-29 13/19 | 1:20:47 | 45:50 | 27:35 | 7:24 | 3:53 | 2:10 | 4:04 | 3:29 | 4:32 | 1:42 | 3:48 | 3:57 |
| 59 | Dino Lupini, Steven Moss 🇿🇦 RSA | 35-39 13/23 | 1:20:58 | 46:25 | 27:01 | 7:35 | 3:46 | 2:02 | 3:34 | 3:33 | 4:18 | 1:45 | 3:45 | 4:18 |
| 60 | Sean Musgrove, Matthew Pretorius 🇿🇦 RSA | 25-29 14/19 | 1:20:59 | 42:56 | 31:12 | 6:54 | 4:19 | 2:18 | 5:17 | 3:06 | 4:52 | 2:08 | 4:28 | 4:44 |
| 61 | LIFA MADYWABE, VUYO GEBASHE 🇿🇦 RSA | 30-34 20/31 | 1:21:26 | 46:41 | 26:29 | 8:21 | 3:47 | 2:14 | 4:39 | 2:47 | 4:20 | 1:36 | 2:51 | 4:15 |
| 62 | Vincent Merven, Johan Lamprecht 🇿🇦 RSA | 40-44 7/12 | 1:22:49 | 45:11 | 31:31 | 6:11 | 4:07 | 2:53 | 4:53 | 4:22 | 4:45 | 2:09 | 4:02 | 4:20 |
| 63 | Daniel Fourie, Tristan Trichardt 🇿🇦 RSA | 25-29 15/19 | 1:23:00 | 45:14 | 30:37 | 7:14 | 4:10 | 2:19 | 5:12 | 3:24 | 4:56 | 2:27 | 3:58 | 4:11 |
| 64 | GREG BARNARD, MARC KRUGER 🇿🇦 RSA | 35-39 14/23 | 1:23:06 | 44:21 | 30:07 | 8:43 | 3:57 | 1:54 | 4:27 | 3:53 | 4:39 | 1:53 | 4:16 | 5:08 |
| 65 | Werner Swindon, Johann Venter 🇿🇦 RSA | 35-39 15/23 | 1:23:37 | 47:44 | 27:37 | 8:20 | 4:01 | 2:12 | 4:02 | 3:33 | 4:30 | 1:36 | 3:28 | 4:15 |
| 66 | Daudi Kamanga, Gustav Luies 🇿🇦 RSA | 35-39 16/23 | 1:23:39 | 45:01 | 31:06 | 7:37 | 4:07 | 2:34 | 5:09 | 3:42 | 4:52 | 2:12 | 4:02 | 4:28 |
| 67 | Thabang Tladi, Musa Maluleka 🇿🇦 RSA | 25-29 16/19 | 1:26:22 | 46:46 | 33:58 | 5:44 | 4:19 | 2:17 | 6:18 | 2:57 | 4:39 | 1:46 | 4:29 | 7:13 |
| 68 | Akabongwe Dladla, Gobokoe Motsepe 🇿🇦 RSA | 16-24 6/10 | 1:27:02 | 46:43 | 31:45 | 8:39 | 4:05 | 2:18 | 5:34 | 3:25 | 5:08 | 1:39 | 4:29 | 5:07 |
| 69 | Siphamandla Dlamini, Ubakeng Mphela 🇿🇦 RSA | 30-34 21/31 | 1:27:35 | 48:23 | 29:14 | 10:02 | 4:01 | 2:10 | 4:31 | 2:58 | 4:43 | 1:46 | 3:36 | 5:29 |
| 70 | Janes Pretorius, Jacobus Pretorius 🇿🇦 RSA | 25-29 17/19 | 1:27:42 | 47:26 | 30:38 | 9:43 | 4:16 | 2:09 | 5:27 | 3:54 | 4:47 | 1:56 | 3:49 | 4:20 |
| 71 | Andre Pretorius, Wynand Hattingh 🇿🇦 RSA | 35-39 17/23 | 1:27:43 | 45:45 | 33:23 | 8:41 | 4:13 | 2:35 | 5:09 | 4:33 | 4:57 | 2:16 | 5:25 | 4:15 |
| 72 | Gololang Setlhodi, Khomotso Ledwaba 🇿🇦 RSA | 35-39 18/23 | 1:27:47 | 47:33 | 30:47 | 9:31 | 4:11 | 2:21 | 4:55 | 3:43 | 4:59 | 2:14 | 3:43 | 4:41 |
| 73 | Clifford Motholo, Tshepo Nxumalo 🇿🇦 RSA | 45-49 4/4 | 1:28:14 | 47:05 | 31:52 | 9:22 | 4:13 | 2:17 | 5:50 | 3:51 | 4:45 | 2:09 | 3:55 | 4:52 |
| 74 | Udo Spies, Gawie Herholdt 🇿🇦 RSA | 40-44 8/12 | 1:28:33 | 46:20 | 31:46 | 10:32 | 4:01 | 2:20 | 4:39 | 4:25 | 5:03 | 1:55 | 4:19 | 5:04 |
| 75 | David Allen, Michael Davids 🇿🇦 RSA | 16-24 7/10 | 1:29:40 | 47:47 | 33:51 | 8:07 | 4:08 | 2:21 | 5:07 | 4:39 | 4:57 | 1:53 | 4:59 | 5:47 |
| 76 | Barnus Beyers, Nellis Barnard 🇿🇦 RSA | 30-34 22/31 | 1:29:43 | 48:26 | 33:31 | 7:51 | 4:21 | 2:30 | 5:42 | 4:16 | 4:57 | 2:00 | 4:35 | 5:10 |
| 77 | Christian Glaeser, Christiaan Van Niekerk 🇿🇦 RSA | 30-34 23/31 | 1:30:03 | 49:40 | 29:51 | 10:36 | 4:14 | 1:59 | 4:26 | 3:44 | 4:44 | 1:40 | 4:05 | 4:59 |
| 78 | Devon Ford, Kuba Kaliszka 🇿🇦 RSA | 35-39 19/23 | 1:30:51 | 52:25 | 31:10 | 7:22 | 4:27 | 2:17 | 4:55 | 3:47 | 4:58 | 1:39 | 4:37 | 4:30 |
| 79 | Shaun Vermaak, Kyle O'Donnell 🇿🇦 RSA | 40-44 9/12 | 1:31:20 | 49:16 | 33:16 | 8:52 | 4:03 | 2:05 | 6:10 | 3:54 | 4:48 | 1:38 | 4:47 | 5:51 |
| 80 | Mashamba kharidzha, Sandile Qalaba 🇿🇦 RSA | 40-44 10/12 | 1:31:23 | 48:16 | 35:49 | 7:23 | 4:11 | 2:19 | 6:09 | 3:57 | 5:17 | 1:49 | 5:34 | 6:33 |
| 81 | Hendrik Kruger, Gidion Smith 🇿🇦 RSA | 25-29 18/19 | 1:31:36 | 49:35 | 32:28 | 9:38 | 4:10 | 1:53 | 4:05 | 6:20 | 5:33 | 2:12 | 4:15 | 4:00 |
| 82 | Sphiwe Bereng, Karabelo Pheko 🇿🇦 RSA | 16-24 8/10 | 1:31:42 | 47:01 | 36:07 | 8:39 | 4:14 | 2:46 | 5:49 | 3:06 | 5:01 | 1:54 | 4:18 | 8:59 |
| 83 | Rico Pretorius, Andrej Skrbinsek 🇿🇦 RSA | 25-29 19/19 | 1:35:13 | 52:58 | 31:08 | 11:11 | 3:53 | 1:59 | 4:27 | 4:48 | 4:59 | 1:58 | 4:44 | 4:20 |
| 84 | Devon Du plessis, Johnny Du plessis 🇿🇦 RSA | 16-24 9/10 | 1:35:34 | 49:28 | 34:54 | 11:18 | 3:59 | 2:26 | 5:43 | 5:32 | 4:56 | 1:48 | 5:21 | 5:09 |
| 85 | Tlhologelo Ditshego, Mo Lekoloane 🇿🇦 RSA | 35-39 20/23 | 1:36:25 | 55:20 | 31:11 | 9:59 | 4:03 | 2:51 | 4:52 | 3:30 | 4:43 | 1:40 | 3:31 | 6:01 |
| 86 | Oladapo Ogunojemite, Chipo Kamukwamba 🇿🇦 RSA | 30-34 24/31 | 1:37:04 | 47:05 | 38:41 | 11:22 | 4:30 | 2:28 | 6:24 | 4:49 | 5:41 | 2:19 | 7:12 | 5:18 |
| 87 | Lloyd Thutekana, Sechaba Thole 🇿🇦 RSA | 30-34 25/31 | 1:39:53 | 52:44 | 37:44 | 9:28 | 4:34 | 2:43 | 6:49 | 4:01 | 5:32 | 2:13 | 4:13 | 7:39 |
| 88 | Edman Matthys, Bradey Snyders 🇿🇦 RSA | 30-34 26/31 | 1:40:34 | 54:07 | 37:35 | 8:56 | 4:14 | 3:01 | 7:18 | 4:10 | 5:07 | 1:58 | 5:23 | 6:24 |
| 89 | Arnaud Phanzu, Dicks Maja COD | 30-34 27/31 | 1:43:23 | 54:45 | 37:47 | 10:55 | 5:01 | 3:25 | 6:57 | 4:37 | 5:25 | 2:15 | 4:45 | 5:22 |
| 90 | Ethan Gouws, Rikus Smith 🇿🇦 RSA | 30-34 28/31 | 1:45:02 | 57:33 | 35:08 | 12:26 | 4:28 | 4:12 | 7:36 | 3:00 | 5:01 | 1:54 | 4:02 | 4:55 |
| 91 | Foxy Ntleki, Joseph Mpyana 🇿🇦 RSA | 30-34 29/31 | 1:45:07 | 57:58 | 35:56 | 11:18 | 4:34 | 2:39 | 4:57 | 4:27 | 6:01 | 2:30 | 5:00 | 5:48 |
| 92 | Daniel E Silva, Jose Martinez 🇿🇦 RSA | 30-34 30/31 | 1:47:39 | 57:15 | 40:57 | 9:31 | 4:42 | 2:39 | 5:33 | 6:31 | 5:23 | 2:24 | 6:09 | 7:36 |
| 93 | Xabiso Qabaka, Conrad Mahonga 🇿🇦 RSA | 35-39 21/23 | 1:50:52 | 1:01:11 | 34:58 | 14:48 | 4:28 | 2:33 | 5:34 | 4:11 | 5:11 | 2:26 | 5:20 | 5:15 |
| 94 | Vincent Chegwidden, Ryno Pieters 🇿🇦 RSA | 35-39 22/23 | 1:53:45 | 1:03:58 | 37:53 | 11:59 | 4:16 | 2:15 | 4:58 | 4:55 | 4:59 | 2:49 | 8:10 | 5:31 |
| 95 | Nkululeko Frank Molefe, Fanelwe Mnguni 🇿🇦 RSA | 40-44 11/12 | 1:55:56 | 1:06:04 | 38:14 | 11:43 | 4:33 | 2:40 | 7:17 | 3:40 | 5:54 | 2:30 | 5:58 | 5:42 |
| 96 | Brian Njongo Tyala, Mzwandile Simelane 🇿🇦 RSA | 35-39 23/23 | 2:08:56 | 1:25:47 | 52:04 | — | 4:16 | 4:15 | 9:26 | 9:05 | 5:58 | 2:23 | 7:09 | 9:32 |
| 97 | Bonginkosi Hlongwa, Dylan Dylan 🇿🇦 RSA | 40-44 12/12 | 2:12:50 | 1:09:10 | 50:50 | 12:56 | 4:35 | 3:21 | 6:14 | 6:42 | 5:37 | 2:33 | 10:00 | 11:48 |
| 98 | Edwin Mokami, Tebogo Legodi 🇿🇦 RSA | 30-34 31/31 | 2:13:38 | 1:12:38 | 49:09 | 11:55 | 5:12 | 4:35 | 9:50 | 7:21 | 5:42 | 2:29 | 5:32 | 8:28 |
| 99 | Matthew De Klerk, Matthew Bolleurs 🇿🇦 RSA | 16-24 10/10 | 2:26:35 | 1:14:56 | 55:26 | 16:17 | 4:40 | 2:41 | 8:21 | 6:41 | 5:23 | 2:05 | 9:46 | 15:49 |
Rank is the finishing position within Pro Doubles Men among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
