GER Timo Sigloch
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Timo Sigloch at each race, oldest on the left; lower is faster.The best was 1:12:46 at Berlin (May 2025); Timo Sigloch was 2:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Men | 1:15:42 |
| Berlin | May 2025 | Pro Men | 1:12:46 |
| Berlin | May 2026 | Pro Men | 1:18:01 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:56 faster (1:15:42 to 1:12:46).
This line shows the finish time of Timo Sigloch at each race, oldest on the left; lower is faster.The best was 1:01:03 at Hamburg (Oct 2026); Timo Sigloch was 5:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Doubles Men | 1:06:49 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:04:33 |
| Mechelen | Mar 2026 | Pro Doubles Men | 1:03:11 |
| Hamburg | Oct 2026 | Pro Doubles Men | 1:01:03 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
433rd of 944 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:06 | faster than 59% |
| SkiErg: | 4:24 | 4:17 | faster than 31% |
| Run 2: | 3:12 | 3:22 | faster than 65% |
| Sled push: | 4:25 | 4:08 | faster than 38% |
| Run 3: | 3:27 | 3:37 | faster than 61% |
| Sled pull: | 5:03 | 4:58 | faster than 47% |
| Run 4: | 3:28 | 3:38 | faster than 61% |
| Burpee broad jump: | 5:07 | 4:28 | faster than 31% |
| Run 5: | 3:28 | 3:42 | faster than 65% |
| Row: | 4:41 | 4:31 | faster than 32% |
| Run 6: | 3:29 | 3:37 | faster than 61% |
| Farmers carry: | 2:31 | 2:18 | faster than 38% |
| Run 7: | 3:37 | 3:44 | faster than 57% |
| Sandbag lunges: | 5:38 | 5:00 | faster than 33% |
| Run 8: | 5:18 | 5:23 | faster than 54% |
| Wall balls: | 6:06 | 6:40 | faster than 63% |
| Roxzone: | 11:14 | 12:15 | faster than 67% |
| Runs (8 km) | 28:57 | 30:33 | faster than 64% |
| Stations (8) | 37:55 | ||
| Finish | 1:18:01 | 1:19:30 | 433rd of 944 · faster than 54% |
187th of 492 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:13 | faster than 40% |
| SkiErg: | 3:52 | 3:46 | faster than 31% |
| Run 2: | 3:50 | 4:01 | faster than 61% |
| Sled push: | 1:57 | 2:06 | faster than 69% |
| Run 3: | 3:53 | 4:19 | faster than 72% |
| Sled pull: | 3:45 | 3:48 | faster than 53% |
| Run 4: | 4:02 | 4:18 | faster than 63% |
| Burpee broad jump: | 2:57 | 2:43 | faster than 35% |
| Run 5: | 4:04 | 4:22 | faster than 64% |
| Row: | 4:17 | 4:09 | faster than 35% |
| Run 6: | 3:57 | 4:20 | faster than 71% |
| Farmers carry: | 1:43 | 1:37 | faster than 33% |
| Run 7: | 3:58 | 4:21 | faster than 72% |
| Sandbag lunges: | 3:23 | 3:34 | faster than 61% |
| Run 8: | 4:16 | 4:36 | faster than 70% |
| Wall balls: | 4:21 | 4:07 | faster than 37% |
| Roxzone: | 5:41 | 6:02 | faster than 63% |
| Runs (8 km) | 31:18 | 33:30 | faster than 65% |
| Stations (8) | 26:15 | ||
| Finish | 1:03:11 | 1:05:39 | 187th of 492 · faster than 62% |
116th of 388 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:31 | faster than 64% |
| SkiErg: | 3:48 | 3:51 | faster than 58% |
| Run 2: | 3:45 | 4:04 | faster than 67% |
| Sled push: | 1:53 | 2:08 | faster than 83% |
| Run 3: | 3:49 | 4:18 | faster than 78% |
| Sled pull: | 4:04 | 4:11 | faster than 56% |
| Run 4: | 3:46 | 4:21 | faster than 80% |
| Burpee broad jump: | 2:50 | 2:48 | faster than 47% |
| Run 5: | 3:59 | 4:23 | faster than 73% |
| Row: | 4:16 | 4:16 | faster than 50% |
| Run 6: | 3:53 | 4:21 | faster than 74% |
| Farmers carry: | 1:32 | 1:39 | faster than 73% |
| Run 7: | 3:53 | 4:20 | faster than 75% |
| Sandbag lunges: | 3:50 | 3:38 | faster than 41% |
| Run 8: | 4:03 | 4:36 | faster than 76% |
| Wall balls: | 4:16 | 4:21 | faster than 57% |
| Roxzone: | 6:46 | 7:56 | faster than 78% |
| Runs (8 km) | 31:22 | 34:57 | faster than 74% |
| Stations (8) | 26:29 | ||
| Finish | 1:04:33 | 1:09:45 | 116th of 388 · faster than 70% |
265th of 547 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:09 | faster than 70% |
| SkiErg: | 4:15 | 4:08 | faster than 32% |
| Run 2: | 3:38 | 3:43 | faster than 58% |
| Sled push: | 3:12 | 3:08 | faster than 47% |
| Run 3: | 3:44 | 3:57 | faster than 65% |
| Sled pull: | 6:04 | 4:43 | faster than 18% |
| Run 4: | 3:50 | 4:00 | faster than 61% |
| Burpee broad jump: | 4:06 | 4:15 | faster than 54% |
| Run 5: | 3:56 | 4:03 | faster than 57% |
| Row: | 4:36 | 4:21 | faster than 20% |
| Run 6: | 3:46 | 4:01 | faster than 65% |
| Farmers carry: | 1:51 | 1:54 | faster than 55% |
| Run 7: | 3:52 | 4:03 | faster than 63% |
| Sandbag lunges: | 4:47 | 4:41 | faster than 46% |
| Run 8: | 5:04 | 5:17 | faster than 60% |
| Wall balls: | 6:30 | 5:51 | faster than 35% |
| Roxzone: | 6:45 | 7:10 | faster than 64% |
| Runs (8 km) | 30:45 | 32:07 | faster than 64% |
| Stations (8) | 35:21 | ||
| Finish | 1:12:46 | 1:13:09 | 265th of 547 · faster than 51% |
93rd of 252 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:21 | faster than 65% |
| SkiErg: | 4:18 | 4:10 | faster than 31% |
| Run 2: | 3:55 | 4:11 | faster than 70% |
| Sled push: | 3:00 | 3:18 | faster than 73% |
| Run 3: | 4:06 | 4:29 | faster than 74% |
| Sled pull: | 5:05 | 5:14 | faster than 53% |
| Run 4: | 4:17 | 4:33 | faster than 69% |
| Burpee broad jump: | 4:37 | 4:32 | faster than 46% |
| Run 5: | 4:22 | 4:36 | faster than 66% |
| Row: | 4:34 | 4:30 | faster than 44% |
| Run 6: | 4:15 | 4:35 | faster than 72% |
| Farmers carry: | 2:17 | 2:12 | faster than 46% |
| Run 7: | 4:22 | 4:42 | faster than 68% |
| Sandbag lunges: | 6:10 | 4:54 | faster than 19% |
| Run 8: | 5:20 | 5:41 | faster than 65% |
| Wall balls: | 6:27 | 6:54 | faster than 56% |
| Roxzone †: | 4:28 | ||
| Runs (8 km) | 34:46 | 37:25 | faster than 70% |
| Stations (8) | 36:28 | ||
| Finish | 1:15:42 | 1:19:32 | 93rd of 252 · faster than 63% |
42nd of 107 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:11 | faster than 35% |
| SkiErg: | 3:48 | 3:44 | faster than 35% |
| Run 2: | 4:36 | 4:36 | faster than 52% |
| Sled push: | 1:54 | 1:55 | faster than 54% |
| Run 3: | 4:43 | 4:56 | faster than 64% |
| Sled pull: | 3:44 | 4:03 | faster than 64% |
| Run 4: | 4:51 | 4:57 | faster than 58% |
| Burpee broad jump: | 2:31 | 2:41 | faster than 65% |
| Run 5: | 5:02 | 4:59 | faster than 47% |
| Row: | 4:21 | 4:09 | faster than 28% |
| Run 6: | 4:50 | 4:57 | faster than 60% |
| Farmers carry: | 1:27 | 1:33 | faster than 65% |
| Run 7: | 4:54 | 5:03 | faster than 58% |
| Sandbag lunges: | 3:26 | 3:29 | faster than 52% |
| Run 8: | 5:10 | 5:20 | faster than 56% |
| Wall balls: | 3:49 | 3:50 | faster than 53% |
| Roxzone: | 4:23 | 4:46 | faster than 68% |
| Runs (8 km) | 37:30 | 38:18 | faster than 57% |
| Stations (8) | 25:00 | ||
| Finish | 1:06:49 | 1:09:21 | 42nd of 107 · faster than 61% |
109th of 1,248 Open Men (faster than 91%). Against the 39 who finished around 1:10:37: most time gained on the eight runs (1:14), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:47 | faster than 89% |
| SkiErg: | 4:17 | 4:22 | faster than 63% |
| Run 2: | 3:58 | 4:48 | faster than 91% |
| Sled push: | 2:27 | 2:21 | faster than 42% |
| Run 3: | 4:05 | 5:08 | faster than 94% |
| Sled pull: | 3:24 | 4:22 | faster than 89% |
| Run 4: | 4:18 | 5:10 | faster than 89% |
| Burpee broad jump: | 4:46 | 5:40 | faster than 72% |
| Run 5: | 4:21 | 5:18 | faster than 90% |
| Row: | 4:34 | 4:42 | faster than 67% |
| Run 6: | 4:12 | 5:13 | faster than 92% |
| Farmers carry: | 1:46 | 2:02 | faster than 76% |
| Run 7: | 4:14 | 5:13 | faster than 91% |
| Sandbag lunges: | 4:24 | 5:21 | faster than 78% |
| Run 8: | 4:37 | 5:50 | faster than 92% |
| Wall balls: | 4:49 | 6:28 | faster than 88% |
| Roxzone: | 5:38 | 7:48 | faster than 94% |
| Runs (8 km) | 33:42 | 41:42 | faster than 92% |
| Stations (8) | 30:27 | ||
| Finish | 1:09:42 | 1:25:56 | 109th of 1,248 · faster than 91% |
56th of 390 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:34 | faster than 71% |
| SkiErg: | 4:17 | 4:18 | faster than 55% |
| Run 2: | 4:35 | 5:12 | faster than 80% |
| Sled push: | 2:00 | 2:06 | faster than 62% |
| Run 3: | 4:45 | 5:26 | faster than 80% |
| Sled pull: | 2:54 | 4:02 | faster than 94% |
| Run 4: | 4:37 | 5:31 | faster than 84% |
| Burpee broad jump: | 3:08 | 3:34 | faster than 69% |
| Run 5: | 4:39 | 5:36 | faster than 87% |
| Row: | 4:52 | 4:42 | faster than 33% |
| Run 6: | 4:35 | 5:28 | faster than 87% |
| Farmers carry: | 1:38 | 1:45 | faster than 66% |
| Run 7: | 4:38 | 5:31 | faster than 86% |
| Sandbag lunges: | 3:29 | 3:45 | faster than 64% |
| Run 8: | 4:59 | 5:56 | faster than 84% |
| Wall balls: | 3:39 | 4:20 | faster than 93% |
| Roxzone: | 5:27 | 7:06 | faster than 89% |
| Runs (8 km) | 37:55 | 44:12 | faster than 83% |
| Stations (8) | 25:57 | ||
| Finish | 1:09:13 | 1:20:08 | 56th of 390 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Timo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Berlin 2025 · best of 3 | 4:17 |
| Sled push | 3:00 | Cologne 2025 · best of 3 | 3:45 |
| Sled pull | 5:03 | Berlin 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:06 | Berlin 2025 · best of 3 | 4:25 |
| Row | 4:34 | Cologne 2025 · best of 3 | 4:35 |
| Farmers carry | 1:51 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:47 | Berlin 2025 · best of 3 | 5:03 |
| Wall balls | 6:06 | Berlin 2026 · best of 3 | 6:49 |
| Runs (8 km) | 28:57 | Berlin 2026 · best of 3 | 36:58 |
| Roxzone | 6:45 | Berlin 2025 · best of 2 | 6:13 |
How to read
Each station's best across Timo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniel Sigloch3 races
- Julia Röcker1 race
- Tim Heermann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Timo: faster than |
|---|---|
| Ski | 32% |
| Push | 47% |
| Pull | 18% |
| BBJ | 55% |
| Row | 21% |
| Carry | 56% |
| Lunges | 47% |
| Wall balls | 35% |
| Roxzone | 64% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Timo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Timo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Sled pull (1:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Timo: 30:49 running, 35:21 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Timo | Typical Pro Men |
|---|---|---|
| Run 1 | 2:59 | 3:09 |
| SkiErg | 4:15 | 4:08 |
| Run 2 | 3:38 | 3:43 |
| Sled push | 3:12 | 3:08 |
| Run 3 | 3:44 | 3:57 |
| Sled pull | 6:04 | 4:43 |
| Run 4 | 3:50 | 4:00 |
| Burpee broad jump | 4:06 | 4:15 |
| Run 5 | 3:56 | 4:03 |
| Row | 4:36 | 4:21 |
| Run 6 | 3:46 | 4:01 |
| Farmers carry | 1:51 | 1:54 |
| Run 7 | 3:52 | 4:03 |
| Sandbag lunges | 4:47 | 4:41 |
| Run 8 | 5:04 | 5:17 |
| Wall balls | 6:30 | 5:51 |
| Roxzone | 6:45 | 7:10 |
| Finish | 1:12:46 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:21 against the typical Pro Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
