GBR Tilly Mantell
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tilly Mantell at each race, oldest on the left; lower is faster.The best was 1:20:01 at Marseille (Dec 2024); Tilly Mantell was 6:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Women | 1:28:02 |
| Marseille | Dec 2024 | Open Women | 1:20:01 |
| Manchester | Jan 2025 | Open Women | 1:23:22 |
| Glasgow | Mar 2025 | Open Women | 1:25:49 |
| Cardiff | Apr 2026 | Open Women | 1:34:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:01 faster (1:28:02 to 1:20:01).
6 results at 6 races
1,070th of 2,039 Open Women (faster than 47%). Against the 63 who finished around 1:33:52: most time gained on the eight runs (1:37), most lost on burpee broad jump (1:52). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:56 | faster than 76% |
| SkiErg: | 5:19 | 5:17 | faster than 46% |
| Run 2: | 5:16 | 5:28 | faster than 60% |
| Sled push: | 4:25 | 2:57 | faster than 4% |
| Run 3: | 5:25 | 5:47 | faster than 67% |
| Sled pull: | 5:06 | 5:25 | faster than 60% |
| Run 4: | 5:35 | 5:48 | faster than 60% |
| Burpee broad jump: | 9:11 | 7:17 | faster than 23% |
| Run 5: | 5:56 | 5:54 | faster than 49% |
| Row: | 5:34 | 5:30 | faster than 45% |
| Run 6: | 6:03 | 6:07 | faster than 52% |
| Farmers carry: | 3:03 | 2:57 | faster than 44% |
| Run 7: | 5:13 | 5:29 | faster than 63% |
| Sandbag lunges: | 4:41 | 4:56 | faster than 58% |
| Run 8: | 6:50 | 6:47 | faster than 48% |
| Wall balls: | 6:54 | 6:42 | faster than 46% |
| Roxzone †: | 4:58 | ||
| Runs (8 km) | 45:37 | 47:30 | faster than 60% |
| Stations (8) | 44:13 | ||
| Finish | 1:34:48 | 1:33:52 | 1070th of 2,039 · faster than 47% |
514th of 1,479 Open Women (faster than 65%). Against the 44 who finished around 1:25:56: most time gained on the eight runs (2:23), most lost on wall balls (1:20). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:09 | faster than 78% |
| SkiErg: | 4:52 | 5:05 | faster than 75% |
| Run 2: | 5:09 | 5:50 | faster than 82% |
| Sled push: | 3:15 | 2:43 | faster than 22% |
| Run 3: | 5:39 | 6:06 | faster than 70% |
| Sled pull: | 5:33 | 5:12 | faster than 38% |
| Run 4: | 5:22 | 6:07 | faster than 82% |
| Burpee broad jump: | 7:02 | 6:33 | faster than 41% |
| Run 5: | 5:44 | 6:21 | faster than 75% |
| Row: | 5:14 | 5:23 | faster than 64% |
| Run 6: | 5:34 | 6:14 | faster than 77% |
| Farmers carry: | 2:12 | 2:11 | faster than 49% |
| Run 7: | 5:41 | 6:14 | faster than 73% |
| Sandbag lunges: | 4:11 | 4:58 | faster than 76% |
| Run 8: | 4:53 | 5:12 | faster than 62% |
| Wall balls: | 6:56 | 6:10 | faster than 36% |
| Roxzone: | 4:56 | 5:37 | faster than 69% |
| Runs (8 km) | 41:42 | 46:43 | faster than 77% |
| Stations (8) | 39:15 | ||
| Finish | 1:25:49 | 1:31:22 | 514th of 1,479 · faster than 65% |
147th of 539 Open Women (faster than 72%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:03 | faster than 73% |
| SkiErg: | 4:48 | 5:00 | faster than 76% |
| Run 2: | 5:03 | 5:35 | faster than 75% |
| Sled push: | 2:45 | 2:36 | faster than 40% |
| Run 3: | 5:31 | 5:52 | faster than 64% |
| Sled pull: | 4:21 | 5:21 | faster than 82% |
| Run 4: | 5:33 | 5:59 | faster than 67% |
| Burpee broad jump: | 7:21 | 6:29 | faster than 33% |
| Run 5: | 5:26 | 6:05 | faster than 77% |
| Row: | 5:11 | 5:17 | faster than 61% |
| Run 6: | 5:22 | 5:59 | faster than 76% |
| Farmers carry: | 2:09 | 2:13 | faster than 58% |
| Run 7: | 5:08 | 6:00 | faster than 84% |
| Sandbag lunges: | 4:06 | 5:02 | faster than 82% |
| Run 8: | 5:55 | 6:07 | faster than 58% |
| Wall balls: | 5:10 | 6:17 | faster than 77% |
| Roxzone: | 5:52 | 7:13 | faster than 80% |
| Runs (8 km) | 41:38 | 45:48 | faster than 76% |
| Stations (8) | 35:51 | ||
| Finish | 1:23:22 | 1:32:13 | 147th of 539 · faster than 72% |
111th of 487 Open Women (faster than 77%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:41 | faster than 70% |
| SkiErg: | 4:57 | 5:08 | faster than 72% |
| Run 2: | 4:30 | 4:55 | faster than 75% |
| Sled push: | 2:38 | 2:57 | faster than 71% |
| Run 3: | 4:48 | 5:09 | faster than 69% |
| Sled pull: | 4:39 | 5:50 | faster than 87% |
| Run 4: | 4:37 | 5:07 | faster than 78% |
| Burpee broad jump: | 6:21 | 6:05 | faster than 43% |
| Run 5: | 4:43 | 5:16 | faster than 77% |
| Row: | 4:57 | 5:17 | faster than 84% |
| Run 6: | 4:42 | 5:11 | faster than 75% |
| Farmers carry: | 1:50 | 2:06 | faster than 82% |
| Run 7: | 4:29 | 5:08 | faster than 83% |
| Sandbag lunges: | 4:02 | 4:51 | faster than 81% |
| Run 8: | 5:04 | 5:35 | faster than 72% |
| Wall balls: | 4:44 | 6:16 | faster than 86% |
| Roxzone: | 6:49 | 6:59 | faster than 53% |
| Runs (8 km) | 39:07 | 43:12 | faster than 77% |
| Stations (8) | 34:08 | ||
| Finish | 1:20:01 | 1:29:12 | 111th of 487 · faster than 77% |
126th of 284 Open Women (faster than 55%).
| Part | Time | Typical here | vs 284 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:55 | faster than 66% |
| SkiErg: | 4:53 | 4:58 | faster than 63% |
| Run 2: | 5:24 | 5:38 | faster than 59% |
| Sled push: | 2:02 | 2:29 | faster than 83% |
| Run 3: | 5:53 | 5:51 | faster than 49% |
| Sled pull: | 4:28 | 5:23 | faster than 82% |
| Run 4: | 5:42 | 5:51 | faster than 59% |
| Burpee broad jump: | 7:45 | 6:27 | faster than 26% |
| Run 5: | 5:31 | 5:58 | faster than 75% |
| Row: | 5:02 | 5:17 | faster than 75% |
| Run 6: | 5:27 | 5:56 | faster than 74% |
| Farmers carry: | 2:36 | 2:06 | faster than 16% |
| Run 7: | 5:19 | 5:50 | faster than 80% |
| Sandbag lunges: | 4:34 | 4:50 | faster than 63% |
| Run 8: | 6:21 | 6:21 | faster than 50% |
| Wall balls: | 7:27 | 6:14 | faster than 27% |
| Roxzone: | 6:03 | 5:56 | faster than 45% |
| Runs (8 km) | 43:15 | 45:51 | faster than 67% |
| Stations (8) | 38:47 | ||
| Finish | 1:28:02 | 1:29:44 | 126th of 284 · faster than 55% |
241st of 1,370 Doubles Women (faster than 82%). Against the 41 who finished around 1:16:57: most time gained on the eight runs (1:08), most lost on the roxzone (0:56). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:28 | faster than 74% |
| SkiErg: | 4:28 | 4:37 | faster than 72% |
| Run 2: | 4:54 | 5:33 | faster than 85% |
| Sled push: | 1:49 | 1:46 | faster than 44% |
| Run 3: | 5:09 | 5:45 | faster than 82% |
| Sled pull: | 3:18 | 4:01 | faster than 88% |
| Run 4: | 5:05 | 5:50 | faster than 87% |
| Burpee broad jump: | 3:51 | 4:13 | faster than 64% |
| Run 5: | 4:58 | 5:56 | faster than 91% |
| Row: | 4:59 | 5:04 | faster than 58% |
| Run 6: | 5:18 | 5:53 | faster than 80% |
| Farmers carry: | 1:36 | 1:48 | faster than 80% |
| Run 7: | 5:11 | 5:53 | faster than 84% |
| Sandbag lunges: | 2:27 | 3:31 | faster than 98% |
| Run 8: | 5:18 | 6:06 | faster than 85% |
| Wall balls: | 4:27 | 4:22 | faster than 45% |
| Roxzone: | 7:41 | 8:05 | faster than 57% |
| Runs (8 km) | 41:47 | 47:20 | faster than 86% |
| Stations (8) | 26:55 | ||
| Finish | 1:16:17 | 1:24:53 | 241st of 1,370 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tilly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Manchester 2025 · best of 5 | 5:16 |
| Sled push | 2:02 | Manchester 2024 · best of 5 | 2:55 |
| Sled pull | 4:21 | Manchester 2025 · best of 5 | 5:47 |
| Burpee broad jump | 6:21 | Marseille 2024 · best of 5 | 6:46 |
| Row | 4:57 | Marseille 2024 · best of 5 | 5:31 |
| Farmers carry | 1:50 | Marseille 2024 · best of 5 | 2:19 |
| Sandbag lunges | 4:02 | Marseille 2024 · best of 5 | 5:13 |
| Wall balls | 4:44 | Marseille 2024 · best of 5 | 6:43 |
| Runs (8 km) | 39:07 | Marseille 2024 · best of 5 | 46:44 |
| Roxzone | 4:56 | Glasgow 2025 · best of 4 | 7:57 |
How to read
Each station's best across Tilly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alice Gilman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 487 Open Women
Shape of the race
This chart shows where Tilly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Tilly: faster than |
|---|---|
| Ski | 72% |
| Push | 71% |
| Pull | 87% |
| BBJ | 44% |
| Row | 85% |
| Carry | 83% |
| Lunges | 81% |
| Wall balls | 87% |
| Roxzone | 54% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tilly beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tilly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Burpee broad jump (0:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tilly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tilly: 39:10 running, 34:07 at the stations and 6:49 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 43:02 running, 38:29 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Tilly | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:41 |
| SkiErg | 4:57 | 5:08 |
| Run 2 | 4:30 | 4:55 |
| Sled push | 2:38 | 2:57 |
| Run 3 | 4:48 | 5:09 |
| Sled pull | 4:39 | 5:50 |
| Run 4 | 4:37 | 5:07 |
| Burpee broad jump | 6:21 | 6:05 |
| Run 5 | 4:43 | 5:16 |
| Row | 4:57 | 5:17 |
| Run 6 | 4:42 | 5:11 |
| Farmers carry | 1:50 | 2:06 |
| Run 7 | 4:29 | 5:08 |
| Sandbag lunges | 4:02 | 4:51 |
| Run 8 | 5:04 | 5:35 |
| Wall balls | 4:44 | 6:16 |
| Roxzone | 6:49 | 6:59 |
| Finish | 1:20:01 | 1:29:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Open Women finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
