Tiago Costa
17 HYROX races over 3 seasons: 6 solo, 11 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Lisbon 2026): either two athletes called Tiago Costa, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tiago Costa at each race, oldest on the left; lower is faster.The best was 1:02:27 at Bilbao (Feb 2025); Tiago Costa was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Pro Men | 1:08:33 |
| Bilbao | Feb 2025 | Pro Men | 1:02:27 |
| Valencia | Mar 2025 | Pro Men | 1:05:53 |
| Chicago | Jun 2025 | Pro Men | 1:07:51 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:06 faster (1:08:33 to 1:02:27).
This line shows the finish time of Tiago Costa at each race, oldest on the left; lower is faster.The best was 58:32 at London Olympia (Mar 2026); Tiago Costa was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 59:31 |
| London Olympia | Mar 2026 | Open Men | 58:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tiago Costa at each race, oldest on the left; lower is faster.The best was 53:38 at Paris (Apr 2025); Tiago Costa was 23:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Pro Doubles Men | 54:13 |
| Paris | Apr 2025 | Pro Doubles Men | 53:38 |
| Dublin | Nov 2025 | Pro Doubles Men | 55:35 |
| Lisbon | May 2026 | Pro Doubles Men | 54:37 |
| Stockholm | Jun 2026 | Pro Doubles Men | 54:13 |
| Valencia | Oct 2026 | Pro Doubles Men | 1:17:31 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tiago Costa at each race, oldest on the left; lower is faster.The best was 51:17 at Vienna (Feb 2025); Tiago Costa was 1:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 51:17 |
| Valencia | Mar 2025 | Doubles Men | 51:56 |
| Barcelona | Apr 2025 | Doubles Men | 53:15 |
| Lisbon | May 2026 | Doubles Men | 1:12:21 |
| Lisbon | May 2026 | Doubles Men | 53:15 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
17 results at 14 races
226th of 278 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 278 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:05 | faster than 19% |
| SkiErg: | 4:12 | 3:57 | faster than 12% |
| Run 2: | 4:41 | 4:21 | faster than 30% |
| Sled push: | 2:22 | 2:17 | faster than 45% |
| Run 3: | 4:56 | 4:38 | faster than 38% |
| Sled pull: | 4:12 | 4:06 | faster than 44% |
| Run 4: | 5:10 | 4:36 | faster than 26% |
| Burpee broad jump: | 3:45 | 2:45 | faster than 10% |
| Run 5: | 5:18 | 4:41 | faster than 23% |
| Row: | 4:23 | 4:12 | faster than 29% |
| Run 6: | 5:03 | 4:40 | faster than 29% |
| Farmers carry: | 1:45 | 1:42 | faster than 41% |
| Run 7: | 5:19 | 4:45 | faster than 21% |
| Sandbag lunges: | 4:14 | 3:36 | faster than 17% |
| Run 8: | 5:09 | 4:57 | faster than 40% |
| Wall balls: | 8:37 | 4:26 | faster than 1% |
| Roxzone: | 5:02 | 5:01 | faster than 49% |
| Runs (8 km) | 39:03 | 35:47 | faster than 30% |
| Stations (8) | 33:30 | ||
| Finish | 1:17:31 | 1:08:48 | 226th of 278 · faster than 18% |
59th of 704 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:28 | faster than 88% |
| SkiErg: | 3:27 | 3:38 | faster than 92% |
| Run 2: | 3:40 | 3:54 | faster than 79% |
| Sled push: | 1:59 | 2:01 | faster than 56% |
| Run 3: | 3:54 | 4:08 | faster than 72% |
| Sled pull: | 2:49 | 3:26 | faster than 92% |
| Run 4: | 3:53 | 4:07 | faster than 75% |
| Burpee broad jump: | 2:00 | 2:26 | faster than 86% |
| Run 5: | 3:51 | 4:11 | faster than 84% |
| Row: | 3:51 | 4:06 | faster than 87% |
| Run 6: | 3:50 | 4:11 | faster than 89% |
| Farmers carry: | 1:22 | 1:29 | faster than 79% |
| Run 7: | 3:52 | 4:14 | faster than 87% |
| Sandbag lunges: | 2:22 | 2:57 | faster than 90% |
| Run 8: | 3:58 | 4:21 | faster than 88% |
| Wall balls: | 3:27 | 3:55 | faster than 95% |
| Roxzone: | 3:50 | 4:24 | faster than 92% |
| Runs (8 km) | 29:11 | 31:36 | faster than 84% |
| Stations (8) | 21:17 | ||
| Finish | 54:13 | 59:44 | 59th of 704 · faster than 91% |
8th of 279 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:24 | faster than 97% |
| SkiErg: | 3:27 | 3:52 | fastest in the field |
| Run 2: | 3:36 | 4:16 | faster than 94% |
| Sled push: | 2:04 | 2:34 | faster than 88% |
| Run 3: | 3:49 | 4:40 | faster than 95% |
| Sled pull: | 2:46 | 4:17 | faster than 98% |
| Run 4: | 3:48 | 4:38 | faster than 94% |
| Burpee broad jump: | 1:52 | 2:44 | faster than 97% |
| Run 5: | 3:50 | 4:44 | faster than 95% |
| Row: | 3:45 | 4:13 | faster than 97% |
| Run 6: | 3:53 | 4:41 | faster than 93% |
| Farmers carry: | 1:25 | 1:42 | faster than 92% |
| Run 7: | 3:55 | 4:42 | faster than 91% |
| Sandbag lunges: | 2:42 | 3:24 | faster than 88% |
| Run 8: | 4:01 | 4:49 | faster than 93% |
| Wall balls: | 3:36 | 4:19 | faster than 92% |
| Roxzone: | 3:29 | 4:35 | faster than 94% |
| Runs (8 km) | 29:36 | 35:59 | faster than 95% |
| Stations (8) | 21:37 | ||
| Finish | 54:37 | 1:07:57 | 8th of 279 · faster than 97% |
2nd of 903 Doubles Men (the fastest).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:52 | faster than 98% |
| SkiErg: | 3:28 | 4:04 | fastest in the field |
| Run 2: | 3:41 | 4:48 | faster than 99% |
| Sled push: | 1:22 | 1:58 | faster than 98% |
| Run 3: | 3:46 | 5:08 | fastest in the field |
| Sled pull: | 2:32 | 3:27 | faster than 97% |
| Run 4: | 3:48 | 5:09 | fastest in the field |
| Burpee broad jump: | 1:39 | 3:02 | fastest in the field |
| Run 5: | 3:52 | 5:15 | faster than 99% |
| Row: | 3:47 | 4:26 | faster than 99% |
| Run 6: | 3:49 | 5:12 | fastest in the field |
| Farmers carry: | 1:18 | 1:43 | faster than 97% |
| Run 7: | 3:52 | 5:12 | faster than 99% |
| Sandbag lunges: | 2:22 | 3:27 | faster than 98% |
| Run 8: | 3:59 | 5:21 | faster than 98% |
| Wall balls: | 3:27 | 4:13 | faster than 97% |
| Roxzone: | 3:44 | 5:22 | faster than 98% |
| Runs (8 km) | 29:40 | 40:15 | fastest in the field |
| Stations (8) | 19:55 | ||
| Finish | 53:15 | 1:12:35 | 2nd of 903 · fastest in the field |
440th of 903 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:52 | faster than 37% |
| SkiErg: | 4:03 | 4:04 | faster than 53% |
| Run 2: | 4:43 | 4:48 | faster than 54% |
| Sled push: | 1:59 | 1:58 | faster than 49% |
| Run 3: | 4:55 | 5:08 | faster than 63% |
| Sled pull: | 3:07 | 3:27 | faster than 74% |
| Run 4: | 5:01 | 5:09 | faster than 56% |
| Burpee broad jump: | 3:29 | 3:02 | faster than 29% |
| Run 5: | 5:21 | 5:15 | faster than 45% |
| Row: | 4:33 | 4:26 | faster than 36% |
| Run 6: | 5:15 | 5:12 | faster than 48% |
| Farmers carry: | 1:57 | 1:43 | faster than 22% |
| Run 7: | 5:13 | 5:12 | faster than 49% |
| Sandbag lunges: | 3:42 | 3:27 | faster than 37% |
| Run 8: | 5:39 | 5:21 | faster than 37% |
| Wall balls: | 4:41 | 4:13 | faster than 29% |
| Roxzone: | 4:48 | 5:22 | faster than 71% |
| Runs (8 km) | 40:07 | 40:15 | faster than 50% |
| Stations (8) | 27:31 | ||
| Finish | 1:12:21 | 1:12:35 | 440th of 903 · faster than 51% |
9th of 2,650 Open Men (the fastest). Against the 39 who finished around 1:00:30: most time gained on burpee broad jump (0:47), most lost on the roxzone (0:05). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:42 | faster than 99% |
| SkiErg: | 3:59 | 4:28 | faster than 97% |
| Run 2: | 3:31 | 4:34 | faster than 98% |
| Sled push: | 2:09 | 2:56 | faster than 95% |
| Run 3: | 3:38 | 4:52 | faster than 98% |
| Sled pull: | 2:48 | 4:24 | faster than 99% |
| Run 4: | 3:38 | 4:52 | faster than 98% |
| Burpee broad jump: | 2:29 | 5:35 | fastest in the field |
| Run 5: | 3:41 | 5:03 | faster than 98% |
| Row: | 4:10 | 4:48 | faster than 98% |
| Run 6: | 3:39 | 4:54 | faster than 98% |
| Farmers carry: | 1:41 | 2:13 | faster than 91% |
| Run 7: | 3:45 | 4:54 | faster than 97% |
| Sandbag lunges: | 3:22 | 5:16 | faster than 95% |
| Run 8: | 5:03 | 6:55 | faster than 98% |
| Wall balls: | 3:35 | 7:24 | fastest in the field |
| Roxzone: | 3:59 | 5:53 | faster than 97% |
| Runs (8 km) | 30:24 | 41:06 | faster than 99% |
| Stations (8) | 24:13 | ||
| Finish | 58:32 | 1:25:09 | 9th of 2,650 · fastest in the field |
15th of 304 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:44 | faster than 81% |
| SkiErg: | 3:25 | 3:47 | fastest in the field |
| Run 2: | 4:00 | 4:30 | faster than 87% |
| Sled push: | 1:45 | 1:53 | faster than 70% |
| Run 3: | 4:06 | 4:58 | faster than 94% |
| Sled pull: | 2:55 | 3:53 | faster than 97% |
| Run 4: | 4:12 | 4:54 | faster than 91% |
| Burpee broad jump: | 2:35 | 2:52 | faster than 68% |
| Run 5: | 4:12 | 5:02 | faster than 93% |
| Row: | 3:44 | 4:16 | faster than 98% |
| Run 6: | 4:16 | 5:00 | faster than 90% |
| Farmers carry: | 1:28 | 1:39 | faster than 88% |
| Run 7: | 4:17 | 5:06 | faster than 91% |
| Sandbag lunges: | 2:44 | 3:31 | faster than 90% |
| Run 8: | 2:59 | 3:30 | faster than 86% |
| Wall balls: | 3:55 | 4:15 | faster than 75% |
| Roxzone: | 2:42 | 3:36 | faster than 96% |
| Runs (8 km) | 30:27 | 35:30 | faster than 90% |
| Stations (8) | 22:31 | ||
| Finish | 55:35 | 1:06:32 | 15th of 304 · faster than 95% |
3rd of 1,279 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:33 | fastest in the field |
| SkiErg: | 3:21 | 3:58 | fastest in the field |
| Run 2: | 3:37 | 4:44 | faster than 99% |
| Sled push: | 1:46 | 1:54 | faster than 71% |
| Run 3: | 3:43 | 5:07 | fastest in the field |
| Sled pull: | 1:58 | 3:24 | fastest in the field |
| Run 4: | 3:45 | 5:06 | fastest in the field |
| Burpee broad jump: | 1:44 | 3:00 | fastest in the field |
| Run 5: | 3:46 | 5:12 | fastest in the field |
| Row: | 3:46 | 4:22 | faster than 99% |
| Run 6: | 3:50 | 5:08 | faster than 99% |
| Farmers carry: | 1:19 | 1:36 | faster than 91% |
| Run 7: | 3:47 | 5:07 | fastest in the field |
| Sandbag lunges: | 2:21 | 3:29 | faster than 98% |
| Run 8: | 3:55 | 5:15 | faster than 98% |
| Wall balls: | 3:41 | 4:19 | faster than 89% |
| Roxzone: | 3:48 | 6:15 | fastest in the field |
| Runs (8 km) | 29:36 | 40:20 | fastest in the field |
| Stations (8) | 19:56 | ||
| Finish | 53:15 | 1:13:08 | 3rd of 1,279 · fastest in the field |
23rd of 438 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:32 | faster than 90% |
| SkiErg: | 3:27 | 3:54 | faster than 98% |
| Run 2: | 3:34 | 4:15 | faster than 89% |
| Sled push: | 1:41 | 1:56 | faster than 85% |
| Run 3: | 3:32 | 4:31 | faster than 93% |
| Sled pull: | 2:19 | 4:01 | fastest in the field |
| Run 4: | 3:31 | 4:30 | faster than 94% |
| Burpee broad jump: | 2:00 | 2:52 | faster than 95% |
| Run 5: | 3:36 | 4:33 | faster than 93% |
| Row: | 3:43 | 4:10 | faster than 96% |
| Run 6: | 3:35 | 4:29 | faster than 93% |
| Farmers carry: | 1:19 | 1:35 | faster than 95% |
| Run 7: | 3:35 | 4:33 | faster than 94% |
| Sandbag lunges: | 2:57 | 3:49 | faster than 88% |
| Run 8: | 3:11 | 4:05 | faster than 95% |
| Wall balls: | 3:33 | 4:05 | faster than 90% |
| Roxzone: | 4:28 | 5:44 | faster than 91% |
| Runs (8 km) | 28:15 | 35:30 | faster than 93% |
| Stations (8) | 20:59 | ||
| Finish | 53:38 | 1:08:04 | 23rd of 438 · faster than 94% |
3rd of 159 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:51 | faster than 96% |
| SkiErg: | 3:21 | 3:45 | faster than 99% |
| Run 2: | 3:42 | 4:17 | faster than 94% |
| Sled push: | 2:06 | 2:04 | faster than 46% |
| Run 3: | 3:50 | 4:36 | faster than 97% |
| Sled pull: | 2:40 | 3:51 | fastest in the field |
| Run 4: | 3:51 | 4:38 | faster than 94% |
| Burpee broad jump: | 1:43 | 2:30 | faster than 98% |
| Run 5: | 3:50 | 4:40 | faster than 95% |
| Row: | 3:45 | 4:12 | fastest in the field |
| Run 6: | 3:47 | 4:36 | faster than 97% |
| Farmers carry: | 1:21 | 1:35 | faster than 90% |
| Run 7: | 3:46 | 4:38 | faster than 99% |
| Sandbag lunges: | 2:30 | 3:23 | faster than 98% |
| Run 8: | 3:54 | 4:44 | faster than 95% |
| Wall balls: | 3:25 | 3:47 | faster than 90% |
| Roxzone: | 3:32 | 4:53 | faster than 98% |
| Runs (8 km) | 29:55 | 36:09 | faster than 98% |
| Stations (8) | 20:51 | ||
| Finish | 54:13 | 1:06:46 | 3rd of 159 · faster than 98% |
18th of 164 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:12 | faster than 61% |
| SkiErg: | 4:08 | 4:15 | faster than 70% |
| Run 2: | 3:57 | 4:08 | faster than 65% |
| Sled push: | 3:24 | 4:01 | faster than 79% |
| Run 3: | 4:09 | 4:29 | faster than 71% |
| Sled pull: | 3:41 | 6:08 | faster than 98% |
| Run 4: | 4:13 | 4:35 | faster than 72% |
| Burpee broad jump: | 2:32 | 3:56 | faster than 98% |
| Run 5: | 4:13 | 4:33 | faster than 74% |
| Row: | 4:21 | 4:28 | faster than 70% |
| Run 6: | 4:14 | 4:30 | faster than 70% |
| Farmers carry: | 1:46 | 2:05 | faster than 72% |
| Run 7: | 4:16 | 4:31 | faster than 69% |
| Sandbag lunges: | 3:27 | 5:14 | faster than 93% |
| Run 8: | 4:36 | 5:00 | faster than 74% |
| Wall balls: | 4:47 | 6:36 | faster than 88% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 33:44 | 35:53 | faster than 71% |
| Stations (8) | 28:06 | ||
| Finish | 1:05:53 | 1:18:56 | 18th of 164 · faster than 89% |
2nd of 541 Doubles Men (the fastest).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:52 | faster than 98% |
| SkiErg: | 3:25 | 4:01 | fastest in the field |
| Run 2: | 3:35 | 4:38 | faster than 99% |
| Sled push: | 1:30 | 1:46 | faster than 87% |
| Run 3: | 3:38 | 5:00 | fastest in the field |
| Sled pull: | 1:47 | 3:09 | fastest in the field |
| Run 4: | 3:42 | 5:01 | fastest in the field |
| Burpee broad jump: | 1:47 | 2:53 | faster than 99% |
| Run 5: | 3:44 | 5:10 | fastest in the field |
| Row: | 3:39 | 4:22 | fastest in the field |
| Run 6: | 3:43 | 5:03 | fastest in the field |
| Farmers carry: | 1:14 | 1:32 | faster than 96% |
| Run 7: | 3:46 | 5:03 | fastest in the field |
| Sandbag lunges: | 2:14 | 3:29 | faster than 97% |
| Run 8: | 3:56 | 5:18 | faster than 99% |
| Wall balls: | 3:26 | 4:20 | faster than 98% |
| Roxzone †: | 3:05 | ||
| Runs (8 km) | 29:49 | 40:13 | fastest in the field |
| Stations (8) | 19:02 | ||
| Finish | 51:56 | 1:11:12 | 2nd of 541 · fastest in the field |
9th of 655 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:51 | faster than 93% |
| SkiErg: | 3:20 | 3:50 | faster than 98% |
| Run 2: | 3:40 | 4:49 | faster than 94% |
| Sled push: | 1:13 | 1:31 | faster than 95% |
| Run 3: | 3:41 | 5:10 | faster than 96% |
| Sled pull: | 1:40 | 2:47 | fastest in the field |
| Run 4: | 3:40 | 5:13 | faster than 97% |
| Burpee broad jump: | 1:36 | 3:04 | fastest in the field |
| Run 5: | 3:41 | 5:15 | faster than 97% |
| Row: | 3:38 | 4:20 | faster than 98% |
| Run 6: | 3:41 | 5:09 | faster than 97% |
| Farmers carry: | 1:12 | 1:28 | faster than 93% |
| Run 7: | 3:41 | 5:12 | faster than 98% |
| Sandbag lunges: | 2:03 | 3:09 | faster than 98% |
| Run 8: | 3:52 | 5:32 | faster than 97% |
| Wall balls: | 3:49 | 3:50 | faster than 54% |
| Roxzone: | 3:11 | 5:10 | faster than 98% |
| Runs (8 km) | 29:40 | 41:25 | faster than 97% |
| Stations (8) | 18:31 | ||
| Finish | 51:17 | 1:11:05 | 9th of 655 · faster than 98% |
15th of 270 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:30 | faster than 87% |
| SkiErg: | 3:58 | 4:10 | faster than 82% |
| Run 2: | 3:38 | 4:08 | faster than 87% |
| Sled push: | 2:55 | 3:48 | faster than 93% |
| Run 3: | 3:51 | 4:29 | faster than 86% |
| Sled pull: | 4:01 | 6:24 | faster than 95% |
| Run 4: | 3:54 | 4:32 | faster than 86% |
| Burpee broad jump: | 2:39 | 4:08 | faster than 95% |
| Run 5: | 3:54 | 4:38 | faster than 89% |
| Row: | 4:10 | 4:30 | faster than 92% |
| Run 6: | 3:51 | 4:33 | faster than 89% |
| Farmers carry: | 1:41 | 2:07 | faster than 83% |
| Run 7: | 3:58 | 4:35 | faster than 86% |
| Sandbag lunges: | 3:21 | 5:02 | faster than 95% |
| Run 8: | 4:09 | 4:51 | faster than 84% |
| Wall balls: | 4:20 | 6:09 | faster than 94% |
| Roxzone: | 4:17 | 5:18 | faster than 85% |
| Runs (8 km) | 31:11 | 36:20 | faster than 89% |
| Stations (8) | 27:05 | ||
| Finish | 1:02:27 | 1:19:12 | 15th of 270 · faster than 94% |
9th of 1,480 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:15 | faster than 96% |
| SkiErg: | 4:10 | 4:39 | faster than 96% |
| Run 2: | 3:47 | 4:47 | faster than 96% |
| Sled push: | 2:04 | 2:45 | faster than 95% |
| Run 3: | 4:01 | 5:07 | faster than 95% |
| Sled pull: | 2:59 | 4:50 | faster than 99% |
| Run 4: | 3:58 | 5:10 | faster than 96% |
| Burpee broad jump: | 2:41 | 5:22 | fastest in the field |
| Run 5: | 3:59 | 5:16 | faster than 97% |
| Row: | 4:11 | 4:42 | faster than 96% |
| Run 6: | 3:57 | 5:13 | faster than 97% |
| Farmers carry: | 1:25 | 1:57 | faster than 95% |
| Run 7: | 4:01 | 5:14 | faster than 96% |
| Sandbag lunges: | 2:52 | 4:54 | faster than 99% |
| Run 8: | 4:21 | 5:57 | faster than 97% |
| Wall balls: | 3:40 | 6:33 | faster than 99% |
| Roxzone: | 4:15 | 6:51 | faster than 98% |
| Runs (8 km) | 31:19 | 41:05 | faster than 97% |
| Stations (8) | 24:02 | ||
| Finish | 59:31 | 1:24:35 | 9th of 1,480 · faster than 99% |
21st of 185 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 185 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:01 | faster than 88% |
| SkiErg: | 4:01 | 4:12 | faster than 76% |
| Run 2: | 3:43 | 4:15 | faster than 83% |
| Sled push: | 2:51 | 4:00 | faster than 94% |
| Run 3: | 4:01 | 4:37 | faster than 79% |
| Sled pull: | 4:56 | 6:13 | faster than 77% |
| Run 4: | 4:07 | 4:41 | faster than 77% |
| Burpee broad jump: | 3:09 | 4:10 | faster than 85% |
| Run 5: | 4:07 | 4:42 | faster than 81% |
| Row: | 4:20 | 4:32 | faster than 77% |
| Run 6: | 4:05 | 4:38 | faster than 80% |
| Farmers carry: | 1:59 | 2:21 | faster than 72% |
| Run 7: | 4:12 | 4:38 | faster than 76% |
| Sandbag lunges: | 4:19 | 5:19 | faster than 84% |
| Run 8: | 4:17 | 5:02 | faster than 85% |
| Wall balls: | 4:26 | 6:21 | faster than 90% |
| Roxzone: | 5:48 | 6:50 | faster than 79% |
| Runs (8 km) | 32:48 | 37:52 | faster than 85% |
| Stations (8) | 30:01 | ||
| Finish | 1:08:33 | 1:22:18 | 21st of 185 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tiago has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Bilbao 2025 · best of 3 | 4:17 |
| Sled push | 2:51 | Madrid 2024 · best of 3 | 3:45 |
| Sled pull | 3:41 | Valencia 2025 · best of 3 | 5:43 |
| Burpee broad jump | 2:32 | Valencia 2025 · best of 3 | 4:25 |
| Row | 4:10 | Bilbao 2025 · best of 3 | 4:35 |
| Farmers carry | 1:41 | Bilbao 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:21 | Bilbao 2025 · best of 3 | 5:03 |
| Wall balls | 4:20 | Bilbao 2025 · best of 3 | 6:49 |
| Runs (8 km) | 31:11 | Bilbao 2025 · best of 3 | 36:58 |
| Roxzone | 4:17 | Bilbao 2025 · best of 2 | 6:13 |
How to read
Each station's best across Tiago's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bruno Ferreira9 races
- Hugo Marinho2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 270 Pro Men
Shape of the race
This chart shows where Tiago sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 82%).
See the numbers
| Part | Tiago: faster than |
|---|---|
| Ski | 82% |
| Push | 94% |
| Pull | 96% |
| BBJ | 96% |
| Row | 93% |
| Carry | 84% |
| Lunges | 96% |
| Wall balls | 94% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tiago beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tiago's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:09 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiago against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiago: 31:14 running, 27:05 at the stations and 4:17 in the roxzone; the longest station was the wall balls (4:20).Below, Typical Pro Men: 36:15 running, 36:18 at the stations and 5:18 in the roxzone; the longest station was the sled pull (6:24).
See the numbers
| Part | Tiago | Typical Pro Men |
|---|---|---|
| Run 1 | 3:59 | 4:30 |
| SkiErg | 3:58 | 4:10 |
| Run 2 | 3:38 | 4:08 |
| Sled push | 2:55 | 3:48 |
| Run 3 | 3:51 | 4:29 |
| Sled pull | 4:01 | 6:24 |
| Run 4 | 3:54 | 4:32 |
| Burpee broad jump | 2:39 | 4:08 |
| Run 5 | 3:54 | 4:38 |
| Row | 4:10 | 4:30 |
| Run 6 | 3:51 | 4:33 |
| Farmers carry | 1:41 | 2:07 |
| Run 7 | 3:58 | 4:35 |
| Sandbag lunges | 3:21 | 5:02 |
| Run 8 | 4:09 | 4:51 |
| Wall balls | 4:20 | 6:09 |
| Roxzone | 4:17 | 5:18 |
| Finish | 1:02:27 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:27.
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