THA Thosapol Jaroenjit
12 HYROX results (3 solo, 9 in a team) over 3 seasons. Personal bests: Open Men 1:05:42 (Bangkok Mar 2026) · Pro Doubles Men 1:00:06 (Shanghai 2026) · Doubles Men 1:03:11 (Bangkok Aug 2026) · Relay Mixed 1:07:26 (Bangkok Aug 2026) · Doubles Mixed 1:23:01 (Bangkok Aug 2026).
1:05:42 best Open Men time · Bangkok Mar 2026 also raced Pro Doubles Men, Doubles Men, Relay Mixed, Doubles Mixed: each has its own best below
top 2% best Open Men place · Bangkok Mar 2026 48th of 2,828 Open Men finishers there
1:00:46 latest race · Mumbai 2026 0:40 slower than the best Pro Doubles Men time Pro Doubles Men with Sakorn Jayakan
Runs (8 km) strongest segment · Bangkok Mar 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:05:42Bangkok Mar 2026 · 3 racesPro Doubles Men1:00:06Shanghai 2026 · 6 races · with Chanon LeethanasateDoubles Men1:03:11Bangkok Aug 2026 · 1 race · with Sitthichai KaewsermRelay Mixed1:07:26Bangkok Aug 2026 · 1 race · with Watcharaporn Chamnankittisak, Sununta Sirithumkuchaweng, Sitthichai KaewsermDoubles Mixed1:23:01Bangkok Aug 2026 · 1 race · with Supattra Suriyakup
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:15:001:20:001:25:00 best 1:05:42
Each dot is one Open Men race. From the first Open Men race to the best: 20:02 faster (1:25:44 to 1:05:42).
1:05:001:10:001:15:00 best 1:00:06 best 1:00:06 · Shanghai
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Thosapol Jaroenjit, Sakorn Jayakanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:46 | top 9% 15/181 | 32:30 | 24:11 | 4:10 | splitsSkiErg3:36Sled push2:30Sled pull3:20Burpee broad jump2:07Row4:10Farmers carry1:54Sandbag lunges3:02Wall balls3:32Run 13:29Run 24:02Run 34:23Run 44:25Run 54:32Run 64:32Run 74:25Run 82:46Full report for this race → |
| Bangkok Aug 2026 16 Aug 2026team: Thosapol Jaroenjit, Sitthichai Kaewsermwhat the whole field did → | Doubles Men · team 35-39 | 1:03:11 | top 3% 58/2,161 | 33:49 | 23:46 | 5:42 | splitsSkiErg3:56Sled push1:53Sled pull2:37Burpee broad jump2:21Row4:23Farmers carry1:34Sandbag lunges3:05Wall balls3:57Run 14:17Run 23:49Run 33:53Run 44:53Run 53:54Run 63:54Run 74:11Run 85:01Full report for this race → |
| Bangkok Aug 2026 15 Aug 2026team: Watcharaporn Chamnankittisak, Sununta Sirithumkuchaweng, Thosapol Jaroenjit, Sitthichai Kaewsermwhat the whole field did → | Relay Mixed · team 40+ | 1:07:26 | 7th of 202 | 32:19 | 29:23 | 5:48 | splitsSkiErg4:12Sled push3:45Sled pull3:54Burpee broad jump2:53Row4:14Farmers carry1:56Sandbag lunges3:55Wall balls4:34Run 13:39Run 26:11Run 33:56Run 43:24Run 53:08Run 63:52Run 73:54Run 84:18Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Thosapol Jaroenjit, Supattra Suriyakupwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:01 | top 17% 297/1,801 | 47:55 | 26:22 | 8:48 | splitsSkiErg4:10Sled push2:26Sled pull2:52Burpee broad jump2:34Row4:24Farmers carry1:38Sandbag lunges3:32Wall balls4:46Run 15:42Run 25:30Run 35:32Run 45:41Run 55:56Run 66:01Run 76:11Run 87:25Full report for this race → |
| Shanghai 2026 16 May 2026team: Chanon Leethanasate, Thosapol Jaroenjitwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:06 | top 7% 12/196 | 28:33 | 25:42 | 5:55 | splitsSkiErg3:47Sled push2:16Sled pull3:30Burpee broad jump2:49Row4:16Farmers carry1:39Sandbag lunges3:07Wall balls4:18Run 14:05Run 23:20Run 33:25Run 43:27Run 53:36Run 63:26Run 73:32Run 83:45Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Sitthichai Kaewserm, Thosapol Jaroenjitwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:34 | top 25% 45/187 | 30:38 | 27:10 | 7:49 | splitsSkiErg3:51Sled push1:58Sled pull4:29Burpee broad jump2:21Row4:30Farmers carry1:37Sandbag lunges4:25Wall balls3:59Run 14:56Run 23:24Run 33:32Run 43:32Run 53:40Run 63:34Run 73:42Run 84:23Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:05:42 | top 2% 48/2,828 | 29:27 | 29:09 | 7:11 | splitsSkiErg4:08Sled push2:45Sled pull3:46Burpee broad jump3:20Row4:29Farmers carry2:10Sandbag lunges3:35Wall balls4:56Run 15:01Run 23:10Run 33:23Run 43:21Run 53:28Run 63:26Run 73:28Run 84:13Full report for this race → |
| Osaka 2026 1 Feb 2026team: Thosapol Jaroenjit, Sitthichai Kaewsermwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:25 | top 28% 34/122 | 32:51 | 25:36 | 6:03 | splitsSkiErg3:57Sled push2:06Sled pull3:43Burpee broad jump2:30Row4:19Farmers carry1:30Sandbag lunges3:27Wall balls4:04Run 12:17Run 24:01Run 34:34Run 44:32Run 54:42Run 64:36Run 74:36Run 83:37Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:10:27 | top 3% 25/1,182 | 32:15 | 32:28 | 5:48 | splitsSkiErg4:08Sled push2:06Sled pull4:05Burpee broad jump4:42Row4:32Farmers carry2:26Sandbag lunges4:45Wall balls5:44Run 13:07Run 23:42Run 34:03Run 44:09Run 54:06Run 64:04Run 74:11Run 84:56Full report for this race → |
| Shanghai 2025 21 Nov 2025team: Sitthichai Kaewserm, Thosapol Jaroenjitwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:10 | top 29% 30/107 | 30:54 | 28:42 | 7:38 | splitsSkiErg3:52Sled push2:32Sled pull4:22Burpee broad jump3:28Row4:30Farmers carry1:54Sandbag lunges3:52Wall balls4:12Run 14:12Run 23:29Run 33:44Run 43:45Run 53:43Run 63:55Run 73:46Run 84:22Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Thosapol Jaroenjit, Sitthichai Kaewsermwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:19:24 | 32nd of 73 | 40:40 | 29:28 | 9:16 | splitsSkiErg3:43Sled push3:00Sled pull4:50Burpee broad jump3:23Row4:30Farmers carry1:43Sandbag lunges4:01Wall balls4:18Run 12:42Run 24:31Run 35:10Run 45:04Run 55:53Run 65:47Run 75:47Run 85:46Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 30-34 | 1:25:44 | top 23% 266/1,166 | 39:18 | 38:52 | 7:36 | splitsSkiErg4:28Sled push2:18Sled pull4:53Burpee broad jump5:58Row4:57Farmers carry2:45Sandbag lunges4:42Wall balls8:51Run 14:05Run 24:30Run 34:52Run 44:58Run 55:12Run 65:09Run 74:59Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 87%
Sled pull faster than 96%
Burpee broad jump faster than 98%
Row faster than 94%
Farmers carry faster than 66%
Sandbag lunges faster than 98%
Wall balls faster than 92%
Roxzone faster than 98%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:39 faster
Sled push 0:54 faster
Sled pull 2:07 faster
Burpee broad jump 2:49 faster
Row 0:36 faster
Farmers carry 0:13 faster
Sandbag lunges 2:24 faster
Wall balls 2:44 faster
Roxzone 4:48 faster
Runs (8 km) 13:40 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thosapol against the typical Open Men finisher
Thosapol1:05:42
Typical Open Men1:36:03
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:05:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
