GBR Thomas Stell
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Stell at each race, oldest on the left; lower is faster.The best was 1:07:15 at Birmingham (Oct 2026); Thomas Stell was 5:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Men | 1:12:28 |
| Birmingham | Oct 2026 | Pro Men | 1:07:15 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
148th of 693 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:32 | faster than 29% |
| SkiErg: | 4:25 | 4:18 | faster than 35% |
| Run 2: | 3:57 | 3:58 | faster than 51% |
| Sled push: | 3:21 | 4:00 | faster than 82% |
| Run 3: | 4:05 | 4:14 | faster than 59% |
| Sled pull: | 4:15 | 4:58 | faster than 78% |
| Run 4: | 4:03 | 4:16 | faster than 62% |
| Burpee broad jump: | 3:49 | 4:07 | faster than 59% |
| Run 5: | 3:56 | 4:20 | faster than 74% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 3:48 | 4:14 | faster than 79% |
| Farmers carry: | 1:40 | 2:05 | faster than 82% |
| Run 7: | 3:55 | 4:19 | faster than 74% |
| Sandbag lunges: | 3:59 | 4:44 | faster than 72% |
| Run 8: | 4:02 | 4:32 | faster than 76% |
| Wall balls: | 4:13 | 6:50 | faster than 95% |
| Roxzone: | 4:41 | 5:21 | faster than 75% |
| Runs (8 km) | 32:38 | 34:36 | faster than 64% |
| Stations (8) | 30:01 | ||
| Finish | 1:07:15 | 1:16:06 | 148th of 693 · faster than 78% |
575th of 1,104 Open Men (faster than 47%). Against the 34 who finished around 1:24:58: most time gained on the roxzone (0:27), most lost on farmers carry (1:34). Runs 5 to 8 took 7:21 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:16 | faster than 81% |
| SkiErg: | 4:18 | 4:31 | faster than 79% |
| Run 2: | 4:02 | 4:47 | faster than 87% |
| Sled push: | 3:09 | 3:02 | faster than 41% |
| Run 3: | 4:34 | 5:06 | faster than 75% |
| Sled pull: | 5:15 | 4:30 | faster than 25% |
| Run 4: | 4:21 | 5:06 | faster than 84% |
| Burpee broad jump: | 5:38 | 5:25 | faster than 45% |
| Run 5: | 4:33 | 5:18 | faster than 82% |
| Row: | 4:52 | 4:51 | faster than 49% |
| Run 6: | 4:26 | 5:10 | faster than 82% |
| Farmers carry: | 3:40 | 2:07 | faster than 2% |
| Run 7: | 4:27 | 5:11 | faster than 83% |
| Sandbag lunges: | 5:12 | 5:03 | faster than 45% |
| Run 8: | 11:30 | 6:24 | faster than 2% |
| Wall balls: | 7:12 | 7:06 | faster than 48% |
| Roxzone: | 4:21 | 4:56 | faster than 67% |
| Runs (8 km) | 42:27 | 42:32 | faster than 50% |
| Stations (8) | 39:16 | ||
| Finish | 1:25:58 | 1:24:57 | 575th of 1,104 · faster than 47% |
10th of 2,158 Doubles Mixed (the fastest). Against the 33 who finished around 58:08: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:09). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 5:59 | fastest in the field |
| SkiErg: | 3:41 | 4:18 | fastest in the field |
| Run 2: | 3:41 | 5:06 | faster than 98% |
| Sled push: | 1:34 | 2:18 | faster than 97% |
| Run 3: | 3:58 | 5:21 | faster than 97% |
| Sled pull: | 2:30 | 4:01 | faster than 99% |
| Run 4: | 3:58 | 5:23 | faster than 97% |
| Burpee broad jump: | 2:29 | 3:32 | faster than 93% |
| Run 5: | 3:47 | 5:30 | fastest in the field |
| Row: | 4:02 | 4:43 | faster than 98% |
| Run 6: | 3:49 | 5:25 | faster than 99% |
| Farmers carry: | 1:29 | 1:47 | faster than 89% |
| Run 7: | 3:52 | 5:26 | faster than 98% |
| Sandbag lunges: | 2:24 | 3:52 | faster than 98% |
| Run 8: | 3:50 | 5:27 | faster than 99% |
| Wall balls: | 3:23 | 4:39 | faster than 99% |
| Roxzone: | 4:13 | 6:30 | faster than 98% |
| Runs (8 km) | 30:54 | 43:41 | faster than 98% |
| Stations (8) | 21:32 | ||
| Finish | 56:35 | 1:19:51 | 10th of 2,158 · fastest in the field |
46th of 147 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 147 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:08 | faster than 67% |
| SkiErg: | 4:02 | 4:03 | faster than 58% |
| Run 2: | 4:12 | 4:29 | faster than 71% |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 4:59 | 4:44 | faster than 33% |
| Sled pull: | 5:16 | 5:14 | faster than 48% |
| Run 4: | 4:49 | 4:48 | faster than 49% |
| Burpee broad jump: | 4:27 | 4:27 | faster than 50% |
| Run 5: | 4:46 | 4:51 | faster than 58% |
| Row: | 4:03 | 4:22 | faster than 90% |
| Run 6: | 4:25 | 4:51 | faster than 81% |
| Farmers carry: | 2:31 | 2:01 | faster than 22% |
| Run 7: | 4:29 | 4:56 | faster than 82% |
| Sandbag lunges: | 5:04 | 5:08 | faster than 51% |
| Run 8: | 4:34 | 5:20 | faster than 89% |
| Wall balls: | 4:28 | 6:34 | faster than 95% |
| Roxzone: | 4:34 | 4:56 | faster than 67% |
| Runs (8 km) | 35:12 | 37:16 | faster than 69% |
| Stations (8) | 32:47 | ||
| Finish | 1:12:28 | 1:16:51 | 46th of 147 · faster than 69% |
35th of 128 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 128 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:45 | faster than 66% |
| SkiErg: | 3:55 | 3:59 | faster than 61% |
| Run 2: | 4:16 | 4:41 | faster than 76% |
| Sled push: | 2:05 | 2:20 | faster than 83% |
| Run 3: | 4:26 | 5:03 | faster than 81% |
| Sled pull: | 5:03 | 5:05 | faster than 51% |
| Run 4: | 4:33 | 5:03 | faster than 76% |
| Burpee broad jump: | 3:11 | 2:59 | faster than 37% |
| Run 5: | 4:28 | 5:04 | faster than 81% |
| Row: | 4:06 | 4:23 | faster than 86% |
| Run 6: | 4:10 | 5:00 | faster than 89% |
| Farmers carry: | 2:08 | 1:48 | faster than 14% |
| Run 7: | 4:25 | 5:03 | faster than 79% |
| Sandbag lunges: | 4:11 | 4:09 | faster than 48% |
| Run 8: | 3:41 | 4:09 | faster than 77% |
| Wall balls: | 4:49 | 4:09 | faster than 14% |
| Roxzone: | 5:33 | 6:48 | faster than 84% |
| Runs (8 km) | 35:16 | 40:09 | faster than 81% |
| Stations (8) | 29:28 | ||
| Finish | 1:10:13 | 1:17:17 | 35th of 128 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Manchester 2024 · best of 2 | 4:17 |
| Sled push | 2:56 | Manchester 2024 · best of 2 | 3:45 |
| Sled pull | 4:15 | Birmingham Birm · best of 2 | 5:43 |
| Burpee broad jump | 3:49 | Birmingham Birm · best of 2 | 4:25 |
| Row | 4:03 | Manchester 2024 · best of 2 | 4:35 |
| Farmers carry | 1:40 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 3:59 | Birmingham Birm · best of 2 | 5:03 |
| Wall balls | 4:13 | Birmingham Birm · best of 2 | 6:49 |
| Runs (8 km) | 32:38 | Birmingham Birm · best of 2 | 36:58 |
| Roxzone | 4:34 | Manchester 2024 · best of 2 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fern Gardner1 race
- Wajahat Ali1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 36% |
| Push | 82% |
| Pull | 78% |
| BBJ | 60% |
| Row | 76% |
| Carry | 82% |
| Lunges | 73% |
| Wall balls | 96% |
| Roxzone | 76% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:37 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 32:43 running, 30:02 at the stations and 4:41 in the roxzone; the longest station was the SkiErg (4:25).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:57 | 4:32 |
| SkiErg | 4:25 | 4:18 |
| Run 2 | 3:57 | 3:58 |
| Sled push | 3:21 | 4:00 |
| Run 3 | 4:05 | 4:14 |
| Sled pull | 4:15 | 4:58 |
| Run 4 | 4:03 | 4:16 |
| Burpee broad jump | 3:49 | 4:07 |
| Run 5 | 3:56 | 4:20 |
| Row | 4:19 | 4:30 |
| Run 6 | 3:48 | 4:14 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 3:55 | 4:19 |
| Sandbag lunges | 3:59 | 4:44 |
| Run 8 | 4:02 | 4:32 |
| Wall balls | 4:13 | 6:50 |
| Roxzone | 4:41 | 5:21 |
| Finish | 1:07:15 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:15.
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