GBR Thomas Shiel
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Shiel at each race, oldest on the left; lower is faster.The best was 1:06:00 at Cardiff (Apr 2026); Thomas Shiel was 1:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:06:18 |
| Cardiff | Apr 2026 | Open Men | 1:06:00 |
| Berlin | May 2026 | Open Men | 1:07:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:18 faster (1:06:18 to 1:06:00).
This line shows the finish time of Thomas Shiel at each race, oldest on the left; lower is faster.The best was 1:04:19 at Birmingham (Oct 2024); Thomas Shiel was 4:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:04:19 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:09:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
269th of 4,143 Open Men (faster than 93%). Against the 126 who finished around 1:06:24: most time gained on wall balls (0:40), most lost on the eight runs (1:02). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:29 | faster than 82% |
| SkiErg: | 4:13 | 4:32 | faster than 88% |
| Run 2: | 3:19 | 3:48 | faster than 83% |
| Sled push: | 2:51 | 3:20 | faster than 78% |
| Run 3: | 3:26 | 4:02 | faster than 86% |
| Sled pull: | 3:15 | 4:20 | faster than 92% |
| Run 4: | 3:19 | 4:03 | faster than 90% |
| Burpee broad jump: | 4:26 | 5:39 | faster than 79% |
| Run 5: | 3:25 | 4:11 | faster than 90% |
| Row: | 4:23 | 4:49 | faster than 91% |
| Run 6: | 3:27 | 4:07 | faster than 87% |
| Farmers carry: | 1:35 | 2:16 | faster than 97% |
| Run 7: | 3:28 | 4:10 | faster than 88% |
| Sandbag lunges: | 4:02 | 5:20 | faster than 87% |
| Run 8: | 4:45 | 6:06 | faster than 92% |
| Wall balls: | 3:59 | 7:00 | faster than 97% |
| Roxzone: | 10:42 | 13:57 | faster than 92% |
| Runs (8 km) | 28:10 | 34:04 | faster than 89% |
| Stations (8) | 28:44 | ||
| Finish | 1:07:33 | 1:26:03 | 269th of 4,143 · faster than 93% |
168th of 2,728 Open Men (faster than 93%). Against the 85 who finished around 1:05:03: most time gained on wall balls (0:51), most lost on the eight runs (1:42). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:08 | faster than 88% |
| SkiErg: | 4:16 | 4:34 | faster than 87% |
| Run 2: | 4:06 | 4:45 | faster than 86% |
| Sled push: | 2:23 | 3:05 | faster than 91% |
| Run 3: | 4:22 | 5:07 | faster than 86% |
| Sled pull: | 3:16 | 4:21 | faster than 92% |
| Run 4: | 4:25 | 5:06 | faster than 83% |
| Burpee broad jump: | 4:30 | 5:50 | faster than 81% |
| Run 5: | 4:30 | 5:12 | faster than 82% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 4:32 | 5:21 | faster than 87% |
| Farmers carry: | 1:46 | 2:43 | faster than 98% |
| Run 7: | 4:08 | 4:49 | faster than 85% |
| Sandbag lunges: | 3:44 | 5:01 | faster than 89% |
| Run 8: | 4:57 | 5:58 | faster than 88% |
| Wall balls: | 3:39 | 6:46 | faster than 98% |
| Roxzone †: | 2:38 | ||
| Runs (8 km) | 35:19 | 41:35 | faster than 87% |
| Stations (8) | 28:03 | ||
| Finish | 1:06:00 | 1:23:41 | 168th of 2,728 · faster than 93% |
141st of 2,650 Open Men (faster than 94%). Against the 79 who finished around 1:06:01: most time gained on wall balls (0:54), most lost on the eight runs (1:07). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:42 | faster than 88% |
| SkiErg: | 4:10 | 4:28 | faster than 87% |
| Run 2: | 3:59 | 4:34 | faster than 84% |
| Sled push: | 2:31 | 2:56 | faster than 80% |
| Run 3: | 4:04 | 4:52 | faster than 90% |
| Sled pull: | 2:52 | 4:24 | faster than 98% |
| Run 4: | 4:09 | 4:52 | faster than 87% |
| Burpee broad jump: | 4:21 | 5:35 | faster than 80% |
| Run 5: | 4:08 | 5:03 | faster than 91% |
| Row: | 4:23 | 4:48 | faster than 90% |
| Run 6: | 4:12 | 4:54 | faster than 85% |
| Farmers carry: | 1:35 | 2:13 | faster than 96% |
| Run 7: | 4:14 | 4:54 | faster than 84% |
| Sandbag lunges: | 4:06 | 5:16 | faster than 83% |
| Run 8: | 5:32 | 6:55 | faster than 91% |
| Wall balls: | 4:06 | 7:24 | faster than 98% |
| Roxzone: | 4:04 | 5:53 | faster than 96% |
| Runs (8 km) | 34:14 | 41:06 | faster than 89% |
| Stations (8) | 28:04 | ||
| Finish | 1:06:18 | 1:25:09 | 141st of 2,650 · faster than 94% |
103rd of 1,960 Doubles Men (faster than 94%). Against the 58 who finished around 59:50: most time gained on the eight runs (0:09), most lost on burpee broad jump (0:22). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:46 | faster than 90% |
| SkiErg: | 3:40 | 3:56 | faster than 91% |
| Run 2: | 3:48 | 4:34 | faster than 91% |
| Sled push: | 1:44 | 1:49 | faster than 63% |
| Run 3: | 3:53 | 4:52 | faster than 95% |
| Sled pull: | 2:31 | 3:04 | faster than 85% |
| Run 4: | 3:56 | 4:52 | faster than 93% |
| Burpee broad jump: | 2:55 | 3:15 | faster than 67% |
| Run 5: | 3:56 | 5:01 | faster than 95% |
| Row: | 4:09 | 4:27 | faster than 85% |
| Run 6: | 3:54 | 4:56 | faster than 95% |
| Farmers carry: | 1:32 | 1:43 | faster than 83% |
| Run 7: | 4:00 | 4:57 | faster than 94% |
| Sandbag lunges: | 3:13 | 3:34 | faster than 70% |
| Run 8: | 5:17 | 6:43 | faster than 94% |
| Wall balls: | 3:40 | 4:32 | faster than 96% |
| Roxzone: | 3:53 | 5:18 | faster than 96% |
| Runs (8 km) | 32:42 | 41:08 | faster than 95% |
| Stations (8) | 23:24 | ||
| Finish | 59:54 | 1:13:21 | 103rd of 1,960 · faster than 94% |
354th of 2,158 Doubles Mixed (faster than 83%). Against the 65 who finished around 1:08:37: most time gained on sled pull (0:31), most lost on the eight runs (2:03). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:59 | faster than 82% |
| SkiErg: | 3:55 | 4:18 | faster than 94% |
| Run 2: | 5:00 | 5:06 | faster than 55% |
| Sled push: | 2:13 | 2:18 | faster than 56% |
| Run 3: | 4:49 | 5:21 | faster than 74% |
| Sled pull: | 3:04 | 4:01 | faster than 93% |
| Run 4: | 4:52 | 5:23 | faster than 72% |
| Burpee broad jump: | 3:02 | 3:32 | faster than 75% |
| Run 5: | 5:05 | 5:30 | faster than 67% |
| Row: | 4:09 | 4:43 | faster than 96% |
| Run 6: | 4:34 | 5:25 | faster than 84% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 4:56 | 5:26 | faster than 72% |
| Sandbag lunges: | 3:02 | 3:52 | faster than 87% |
| Run 8: | 4:38 | 5:27 | faster than 82% |
| Wall balls: | 4:04 | 4:39 | faster than 78% |
| Roxzone: | 5:12 | 6:30 | faster than 85% |
| Runs (8 km) | 38:58 | 43:41 | faster than 75% |
| Stations (8) | 24:57 | ||
| Finish | 1:09:03 | 1:19:51 | 354th of 2,158 · faster than 83% |
19th of 119 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:33 | faster than 92% |
| SkiErg: | 3:37 | 3:45 | faster than 78% |
| Run 2: | 3:49 | 4:27 | faster than 85% |
| Sled push: | 1:48 | 1:42 | faster than 34% |
| Run 3: | 3:55 | 4:52 | faster than 89% |
| Sled pull: | 3:32 | 3:40 | faster than 57% |
| Run 4: | 3:56 | 4:55 | faster than 91% |
| Burpee broad jump: | 2:57 | 2:39 | faster than 33% |
| Run 5: | 4:01 | 4:58 | faster than 88% |
| Row: | 3:57 | 4:10 | faster than 77% |
| Run 6: | 4:05 | 4:53 | faster than 84% |
| Farmers carry: | 1:29 | 1:35 | faster than 68% |
| Run 7: | 4:11 | 4:50 | faster than 83% |
| Sandbag lunges: | 3:37 | 3:43 | faster than 55% |
| Run 8: | 4:14 | 5:09 | faster than 87% |
| Wall balls: | 3:54 | 4:02 | faster than 60% |
| Roxzone: | 4:53 | 6:31 | faster than 94% |
| Runs (8 km) | 31:52 | 38:25 | faster than 89% |
| Stations (8) | 24:51 | ||
| Finish | 1:01:31 | 1:11:04 | 19th of 119 · faster than 84% |
57th of 1,389 Doubles Mixed (faster than 95%). Against the 42 who finished around 1:04:54: most time gained on sandbag lunges (0:22), most lost on sled push (0:11). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 6:05 | faster than 92% |
| SkiErg: | 3:40 | 4:13 | fastest in the field |
| Run 2: | 4:12 | 5:10 | faster than 93% |
| Sled push: | 1:52 | 2:03 | faster than 75% |
| Run 3: | 4:22 | 5:23 | faster than 94% |
| Sled pull: | 3:15 | 3:55 | faster than 84% |
| Run 4: | 4:27 | 5:26 | faster than 92% |
| Burpee broad jump: | 2:37 | 3:39 | faster than 90% |
| Run 5: | 4:32 | 5:33 | faster than 92% |
| Row: | 4:03 | 4:39 | faster than 97% |
| Run 6: | 4:24 | 5:28 | faster than 94% |
| Farmers carry: | 1:23 | 1:45 | faster than 93% |
| Run 7: | 4:34 | 5:29 | faster than 91% |
| Sandbag lunges: | 2:38 | 3:50 | faster than 97% |
| Run 8: | 4:21 | 5:42 | faster than 96% |
| Wall balls: | 3:40 | 4:27 | faster than 92% |
| Roxzone: | 5:31 | 7:28 | faster than 92% |
| Runs (8 km) | 35:45 | 44:21 | faster than 94% |
| Stations (8) | 23:08 | ||
| Finish | 1:04:19 | 1:20:32 | 57th of 1,389 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:23 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 2:52 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:21 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:23 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:44 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 3:39 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 28:10 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 4:04 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alice Hardy1 race
- Georgia Hodges1 race
- Jack Rowett1 race
- Robert Bowles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 81%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 88% |
| Push | 91% |
| Pull | 93% |
| BBJ | 81% |
| Row | 85% |
| Carry | 99% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:22 running, 28:03 at the stations and 2:38 in the roxzone; the longest station was the burpee broad jumps (4:30).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:08 |
| SkiErg | 4:16 | 4:34 |
| Run 2 | 4:06 | 4:45 |
| Sled push | 2:23 | 3:05 |
| Run 3 | 4:22 | 5:07 |
| Sled pull | 3:16 | 4:21 |
| Run 4 | 4:25 | 5:06 |
| Burpee broad jump | 4:30 | 5:50 |
| Run 5 | 4:30 | 5:12 |
| Row | 4:29 | 4:49 |
| Run 6 | 4:32 | 5:21 |
| Farmers carry | 1:46 | 2:43 |
| Run 7 | 4:08 | 4:49 |
| Sandbag lunges | 3:44 | 5:01 |
| Run 8 | 4:57 | 5:58 |
| Wall balls | 3:39 | 6:46 |
| Roxzone | 2:38 | 3:57 |
| Finish | 1:06:00 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:00.
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