GER Thomas Mayr
18 HYROX races over 3 seasons: 11 solo, 7 in a team with 4 partners.
Best Pro Men time1:07:13Málaga 2025
Best Pro Men place23rdof 196 · Beijing 2025
Latest race1:00:32Hamburg Hamb · Doubles Men with ondry priebe4:14 slower than Thomas's best Doubles Men time (56:18)
Strongest part of the raceSled pushfaster than 94% of Pro Men at Málaga 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Mayr at each race, oldest on the left; lower is faster.The best was 1:07:13 at Málaga (Mar 2025); Thomas Mayr was 2:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:09:22 |
| Frankfurt | Dec 2024 | Pro Men | 1:11:28 |
| St. Gallen | Feb 2025 | Pro Men | 1:07:33 |
| Málaga | Mar 2025 | Pro Men | 1:07:13 |
| Berlin | May 2025 | Pro Men | 1:09:29 |
| Beijing | Aug 2025 | Pro Men | 1:10:12 |
| Stuttgart | Nov 2025 | Pro Men | 1:09:35 |
| London ExCeL | Dec 2025 | Pro Men | 1:07:43 |
| Frankfurt | Dec 2025 | Pro Men | 1:09:45 |
| Stockholm | Jun 2026 | Pro Men | 1:12:17 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:09 faster (1:09:22 to 1:07:13).
This line shows the finish time of Thomas Mayr at each race, oldest on the left; lower is faster.The best was 1:00:19 at Vienna (Feb 2026); Thomas Mayr was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:00:40 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:01:41 |
| Vienna | Feb 2026 | Pro Doubles Men | 1:00:19 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:01:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Thomas Mayr at each race, oldest on the left; lower is faster.The best was 56:18 at Stuttgart (Sep 2024); Thomas Mayr was 4:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 56:18 |
| Hamburg | Oct 2026 | Doubles Men | 1:00:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report18 results at 15 races
Doubles Men, team 40-44, with ondry priebe 1:00:32 94th of 2,053; 6th of 234 aged 40-44 33:14 23:01 4:22 Runs 33:14 · Stations 23:01 · Roxzone 4:22
94th of 2,053 Doubles Men (faster than 95%). Against the 37 who finished around 58:54: most time gained on sled pull (0:11), most lost on the eight runs (1:15). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:52 | faster than 98% |
| SkiErg: | 3:42 | 3:59 | faster than 90% |
| Run 2: | 4:05 | 5:19 | faster than 90% |
| Sled push: | 1:55 | 1:54 | faster than 48% |
| Run 3: | 4:27 | 5:39 | faster than 87% |
| Sled pull: | 2:23 | 3:13 | faster than 94% |
| Run 4: | 4:27 | 5:39 | faster than 87% |
| Burpee broad jump: | 2:25 | 3:21 | faster than 91% |
| Run 5: | 4:24 | 5:48 | faster than 90% |
| Row: | 4:04 | 4:26 | faster than 90% |
| Run 6: | 4:18 | 5:44 | faster than 91% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 4:24 | 5:42 | faster than 90% |
| Sandbag lunges: | 3:01 | 3:48 | faster than 86% |
| Run 8: | 3:49 | 4:59 | faster than 87% |
| Wall balls: | 3:52 | 4:23 | faster than 82% |
| Roxzone: | 4:22 | 6:26 | faster than 96% |
| Runs (8 km) | 33:14 | 44:03 | faster than 91% |
| Stations (8) | 23:01 | ||
| Finish | 1:00:32 | 1:18:48 | 94th of 2,053 · faster than 95% |
Pro Men, 40-44 1:12:17 505th of 767; 79th of 104 aged 40-44 34:31 32:31 5:20 Runs 34:31 · Stations 32:31 · Roxzone 5:20
505th of 767 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | — | 2:28 | |
| SkiErg: | 4:11 | 4:03 | faster than 24% |
| Run 2: | 4:03 | 3:56 | faster than 39% |
| Sled push: | 3:02 | 3:17 | faster than 67% |
| Run 3: | 4:27 | 4:12 | faster than 30% |
| Sled pull: | 4:51 | 4:21 | faster than 30% |
| Run 4: | 4:37 | 4:15 | faster than 23% |
| Burpee broad jump: | 3:30 | 3:27 | faster than 48% |
| Run 5: | 4:39 | 4:17 | faster than 25% |
| Row: | 4:31 | 4:23 | faster than 32% |
| Run 6: | 4:33 | 4:15 | faster than 27% |
| Farmers carry: | 1:44 | 1:44 | faster than 51% |
| Run 7: | 4:48 | 4:20 | faster than 21% |
| Sandbag lunges: | 4:11 | 3:50 | faster than 38% |
| Run 8: | 5:05 | 4:35 | faster than 21% |
| Wall balls: | 6:31 | 5:27 | faster than 28% |
| Roxzone: | 5:20 | 4:48 | faster than 29% |
| Runs (8 km) | 34:31 | 32:20 | faster than 27% |
| Stations (8) | 32:31 | ||
| Finish | 1:12:17 | 1:07:59 | 505th of 767 · faster than 34% |
Pro Doubles Men, team 40-44, with Moritz Spangenberg 1:01:28 433rd of 704; 60th of 108 aged 40-44 32:54 23:53 4:46 Runs 32:54 · Stations 23:53 · Roxzone 4:46
433rd of 704 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:28 | faster than 50% |
| SkiErg: | 3:38 | 3:38 | faster than 53% |
| Run 2: | 4:03 | 3:54 | faster than 34% |
| Sled push: | 2:14 | 2:01 | faster than 29% |
| Run 3: | 4:12 | 4:08 | faster than 43% |
| Sled pull: | 3:20 | 3:26 | faster than 57% |
| Run 4: | 4:10 | 4:07 | faster than 46% |
| Burpee broad jump: | 2:00 | 2:26 | faster than 86% |
| Run 5: | 4:24 | 4:11 | faster than 33% |
| Row: | 3:55 | 4:06 | faster than 79% |
| Run 6: | 4:28 | 4:11 | faster than 28% |
| Farmers carry: | 1:20 | 1:29 | faster than 85% |
| Run 7: | 4:44 | 4:14 | faster than 22% |
| Sandbag lunges: | 3:18 | 2:57 | faster than 31% |
| Run 8: | 4:28 | 4:21 | faster than 41% |
| Wall balls: | 4:08 | 3:55 | faster than 36% |
| Roxzone: | 4:46 | 4:24 | faster than 31% |
| Runs (8 km) | 32:54 | 31:36 | faster than 34% |
| Stations (8) | 23:53 | ||
| Finish | 1:01:28 | 59:44 | 433rd of 704 · faster than 38% |
Pro Doubles Men, team 30-34, with Roman Tasca 1:00:19 42nd of 355; 15th of 103 aged 30-34 34:06 22:43 3:34 Runs 34:06 · Stations 22:43 · Roxzone 3:34
42nd of 355 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:07 | faster than 88% |
| SkiErg: | 3:32 | 3:54 | faster than 95% |
| Run 2: | 3:59 | 4:38 | faster than 79% |
| Sled push: | 2:10 | 2:20 | faster than 68% |
| Run 3: | 4:17 | 4:57 | faster than 79% |
| Sled pull: | 3:17 | 3:59 | faster than 87% |
| Run 4: | 4:14 | 5:00 | faster than 82% |
| Burpee broad jump: | 2:05 | 2:40 | faster than 86% |
| Run 5: | 4:19 | 5:05 | faster than 81% |
| Row: | 3:48 | 4:12 | faster than 92% |
| Run 6: | 4:19 | 4:59 | faster than 78% |
| Farmers carry: | 1:22 | 1:36 | faster than 88% |
| Run 7: | 4:17 | 5:03 | faster than 82% |
| Sandbag lunges: | 2:41 | 3:34 | faster than 91% |
| Run 8: | 4:29 | 5:20 | faster than 83% |
| Wall balls: | 3:48 | 4:12 | faster than 76% |
| Roxzone: | 3:34 | 4:35 | faster than 83% |
| Runs (8 km) | 34:06 | 40:22 | faster than 82% |
| Stations (8) | 22:43 | ||
| Finish | 1:00:19 | 1:12:50 | 42nd of 355 · faster than 88% |
Pro Men, 40-44 1:09:45 47th of 254; 3rd of 19 aged 40-44 33:43 30:37 5:30 Runs 33:43 · Stations 30:37 · Roxzone 5:30
47th of 254 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:38 | faster than 84% |
| SkiErg: | 4:08 | 4:11 | faster than 61% |
| Run 2: | 3:50 | 4:17 | faster than 82% |
| Sled push: | 3:39 | 4:38 | faster than 92% |
| Run 3: | 4:21 | 4:36 | faster than 64% |
| Sled pull: | 4:59 | 5:45 | faster than 71% |
| Run 4: | 4:25 | 4:39 | faster than 65% |
| Burpee broad jump: | 2:53 | 4:24 | faster than 94% |
| Run 5: | 4:30 | 4:48 | faster than 69% |
| Row: | 4:21 | 4:30 | faster than 75% |
| Run 6: | 4:29 | 4:42 | faster than 60% |
| Farmers carry: | 1:31 | 2:01 | faster than 90% |
| Run 7: | 4:14 | 4:45 | faster than 79% |
| Sandbag lunges: | 3:17 | 4:53 | faster than 95% |
| Run 8: | 4:46 | 5:16 | faster than 75% |
| Wall balls: | 5:49 | 6:44 | faster than 67% |
| Roxzone: | 5:30 | 6:00 | faster than 65% |
| Runs (8 km) | 33:43 | 36:39 | faster than 75% |
| Stations (8) | 30:37 | ||
| Finish | 1:09:45 | 1:20:12 | 47th of 254 · faster than 81% |
Pro Doubles Men, team 40-44, with Moritz Spangenberg 1:01:41 50th of 474; 4th of 51 aged 40-44 31:49 25:11 4:46 Runs 31:49 · Stations 25:11 · Roxzone 4:46
50th of 474 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:50 | faster than 97% |
| SkiErg: | 3:33 | 3:54 | faster than 95% |
| Run 2: | 3:36 | 4:31 | faster than 96% |
| Sled push: | 2:29 | 2:52 | faster than 81% |
| Run 3: | 4:03 | 4:54 | faster than 90% |
| Sled pull: | 4:09 | 4:33 | faster than 68% |
| Run 4: | 3:58 | 4:54 | faster than 93% |
| Burpee broad jump: | 2:03 | 2:49 | faster than 93% |
| Run 5: | 4:15 | 4:59 | faster than 84% |
| Row: | 4:00 | 4:17 | faster than 88% |
| Run 6: | 4:09 | 4:53 | faster than 86% |
| Farmers carry: | 1:31 | 1:41 | faster than 82% |
| Run 7: | 4:26 | 4:53 | faster than 74% |
| Sandbag lunges: | 3:22 | 3:41 | faster than 69% |
| Run 8: | 4:24 | 5:17 | faster than 86% |
| Wall balls: | 4:04 | 4:22 | faster than 69% |
| Roxzone: | 4:46 | 5:53 | faster than 86% |
| Runs (8 km) | 31:49 | 38:11 | faster than 90% |
| Stations (8) | 25:11 | ||
| Finish | 1:01:41 | 1:13:17 | 50th of 474 · faster than 89% |
Pro Men, 40-44 1:07:43 239th of 929; 31st of 127 aged 40-44 27:23* 30:56* 9:29 Runs 27:23 · Stations 30:56 · Roxzone 9:29
239th of 929 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:47 | faster than 79% |
| SkiErg: | 4:24 | 4:30 | faster than 67% |
| Run 2: | 3:06 | 3:18 | faster than 68% |
| Sled push: | 2:51 | 3:15 | faster than 79% |
| Run 3: | 3:15 | 3:30 | faster than 70% |
| Sled pull: | 4:31 | 5:25 | faster than 79% |
| Run 4: | 3:21 | 3:33 | faster than 66% |
| Burpee broad jump: | 2:57 | 4:10 | faster than 90% |
| Run 5: | 3:31 | 3:37 | faster than 57% |
| Row: | 4:29 | 4:34 | faster than 63% |
| Run 6: | 3:25 | 3:34 | faster than 59% |
| Farmers carry: | 1:33 | 1:58 | faster than 86% |
| Run 7: | 3:26 | 3:38 | faster than 65% |
| Sandbag lunges: | 3:34 | 4:46 | faster than 89% |
| Run 8: | 4:51 | 5:14 | faster than 67% |
| Wall balls: | 6:37 | 6:37 | faster than 50% |
| Roxzone: | 9:29 | 10:03 | faster than 62% |
| Runs (8 km) | 27:23 | 29:39 | faster than 71% |
| Stations (8) | 30:56 | ||
| Finish | 1:07:43 | 1:15:21 | 239th of 929 · faster than 74% |
Pro Men, 40-44 1:09:35 88th of 340; 6th of 28 aged 40-44 31:27 30:56 7:15 Runs 31:27 · Stations 30:56 · Roxzone 7:15
88th of 340 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:14 | faster than 81% |
| SkiErg: | 4:08 | 4:15 | faster than 67% |
| Run 2: | 3:33 | 3:53 | faster than 73% |
| Sled push: | 3:02 | 3:17 | faster than 69% |
| Run 3: | 3:56 | 4:10 | faster than 64% |
| Sled pull: | 4:43 | 5:33 | faster than 70% |
| Run 4: | 4:01 | 4:13 | faster than 62% |
| Burpee broad jump: | 3:39 | 4:25 | faster than 68% |
| Run 5: | 4:03 | 4:18 | faster than 61% |
| Row: | 4:19 | 4:29 | faster than 74% |
| Run 6: | 3:57 | 4:15 | faster than 64% |
| Farmers carry: | 1:48 | 2:03 | faster than 68% |
| Run 7: | 3:53 | 4:18 | faster than 70% |
| Sandbag lunges: | 3:38 | 4:49 | faster than 87% |
| Run 8: | 4:21 | 4:39 | faster than 63% |
| Wall balls: | 5:39 | 7:15 | faster than 75% |
| Roxzone: | 7:15 | 8:15 | faster than 72% |
| Runs (8 km) | 31:27 | 34:02 | faster than 66% |
| Stations (8) | 30:56 | ||
| Finish | 1:09:35 | 1:20:17 | 88th of 340 · faster than 74% |
Pro Doubles Men, team 40-44, with Moritz Spangenberg 1:00:40 59th of 388; 5th of 47 aged 40-44 30:41 23:55 6:09 Runs 30:41 · Stations 23:55 · Roxzone 6:09
59th of 388 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:31 | faster than 92% |
| SkiErg: | 3:38 | 3:51 | faster than 85% |
| Run 2: | 3:26 | 4:04 | faster than 86% |
| Sled push: | 2:04 | 2:08 | faster than 60% |
| Run 3: | 3:40 | 4:18 | faster than 84% |
| Sled pull: | 3:30 | 4:11 | faster than 83% |
| Run 4: | 3:37 | 4:21 | faster than 87% |
| Burpee broad jump: | 2:15 | 2:48 | faster than 83% |
| Run 5: | 3:42 | 4:23 | faster than 86% |
| Row: | 4:04 | 4:16 | faster than 78% |
| Run 6: | 4:53 | 4:21 | faster than 23% |
| Farmers carry: | 1:32 | 1:39 | faster than 73% |
| Run 7: | 3:41 | 4:20 | faster than 85% |
| Sandbag lunges: | 3:00 | 3:38 | faster than 82% |
| Run 8: | 4:04 | 4:36 | faster than 75% |
| Wall balls: | 3:52 | 4:21 | faster than 82% |
| Roxzone: | 6:09 | 7:56 | faster than 91% |
| Runs (8 km) | 30:41 | 34:57 | faster than 79% |
| Stations (8) | 23:55 | ||
| Finish | 1:00:40 | 1:09:45 | 59th of 388 · faster than 85% |
Doubles Mixed, team 30-34, with Marlene Scheibenzuber 59:21 13th of 1,050; 4th of 289 aged 30-34 30:43 23:20 5:22 Runs 30:43 · Stations 23:20 · Roxzone 5:22
13th of 1,050 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 6:08 | fastest in the field |
| SkiErg: | 3:49 | 4:12 | faster than 95% |
| Run 2: | 3:32 | 5:10 | fastest in the field |
| Sled push: | 1:58 | 2:11 | faster than 74% |
| Run 3: | 3:43 | 5:23 | faster than 99% |
| Sled pull: | 3:18 | 3:50 | faster than 78% |
| Run 4: | 3:46 | 5:23 | fastest in the field |
| Burpee broad jump: | 2:16 | 3:31 | faster than 98% |
| Run 5: | 3:55 | 5:33 | faster than 98% |
| Row: | 4:14 | 4:43 | faster than 94% |
| Run 6: | 3:49 | 5:28 | faster than 99% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 3:46 | 5:28 | fastest in the field |
| Sandbag lunges: | 2:51 | 4:08 | faster than 95% |
| Run 8: | 4:02 | 5:51 | faster than 98% |
| Wall balls: | 3:26 | 4:30 | faster than 98% |
| Roxzone: | 5:22 | 7:33 | faster than 96% |
| Runs (8 km) | 30:43 | 44:33 | faster than 99% |
| Stations (8) | 23:20 | ||
| Finish | 59:21 | 1:21:20 | 13th of 1,050 · faster than 98% |
Pro Men, 40-44 1:10:12 23rd of 196; 3rd of 21 aged 40-44 33:16 31:23 5:37 Runs 33:16 · Stations 31:23 · Roxzone 5:37
23rd of 196 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:14 | faster than 95% |
| SkiErg: | 4:07 | 4:27 | faster than 86% |
| Run 2: | 3:36 | 4:28 | faster than 94% |
| Sled push: | 3:13 | 4:30 | faster than 92% |
| Run 3: | 4:14 | 4:57 | faster than 82% |
| Sled pull: | 5:04 | 7:24 | faster than 87% |
| Run 4: | 4:09 | 4:55 | faster than 88% |
| Burpee broad jump: | 3:29 | 4:24 | faster than 76% |
| Run 5: | 4:30 | 5:03 | faster than 75% |
| Row: | 4:22 | 4:43 | faster than 86% |
| Run 6: | 4:15 | 5:00 | faster than 83% |
| Farmers carry: | 1:39 | 2:31 | faster than 97% |
| Run 7: | 4:17 | 5:06 | faster than 84% |
| Sandbag lunges: | 3:48 | 5:26 | faster than 93% |
| Run 8: | 4:53 | 5:46 | faster than 77% |
| Wall balls: | 5:41 | 7:25 | faster than 81% |
| Roxzone: | 5:37 | 7:38 | faster than 81% |
| Runs (8 km) | 33:16 | 40:07 | faster than 88% |
| Stations (8) | 31:23 | ||
| Finish | 1:10:12 | 1:30:33 | 23rd of 196 · faster than 88% |
Pro Men, 40-44 1:09:29 201st of 547; 15th of 71 aged 40-44 31:40 30:31 7:22 Runs 31:40 · Stations 30:31 · Roxzone 7:22
201st of 547 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:09 | faster than 79% |
| SkiErg: | 4:08 | 4:08 | faster than 52% |
| Run 2: | 3:34 | 3:43 | faster than 63% |
| Sled push: | 2:51 | 3:08 | faster than 75% |
| Run 3: | 3:55 | 3:57 | faster than 51% |
| Sled pull: | 4:30 | 4:43 | faster than 59% |
| Run 4: | 3:57 | 4:00 | faster than 52% |
| Burpee broad jump: | 3:40 | 4:15 | faster than 69% |
| Run 5: | 4:14 | 4:03 | faster than 41% |
| Row: | 4:18 | 4:21 | faster than 57% |
| Run 6: | 4:11 | 4:01 | faster than 39% |
| Farmers carry: | 2:00 | 1:54 | faster than 42% |
| Run 7: | 4:11 | 4:03 | faster than 41% |
| Sandbag lunges: | 3:45 | 4:41 | faster than 85% |
| Run 8: | 4:50 | 5:17 | faster than 69% |
| Wall balls: | 5:19 | 5:51 | faster than 63% |
| Roxzone: | 7:22 | 7:10 | faster than 43% |
| Runs (8 km) | 31:40 | 32:07 | faster than 54% |
| Stations (8) | 30:31 | ||
| Finish | 1:09:29 | 1:13:09 | 201st of 547 · faster than 63% |
Pro Men, 40-44 1:07:13 73rd of 400; 6th of 43 aged 40-44 32:30 30:37 4:09 Runs 32:30 · Stations 30:37 · Roxzone 4:09
73rd of 400 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:49 | faster than 98% |
| SkiErg: | 4:06 | 4:09 | faster than 61% |
| Run 2: | 3:49 | 4:14 | faster than 82% |
| Sled push: | 2:50 | 3:38 | faster than 93% |
| Run 3: | 4:14 | 4:33 | faster than 72% |
| Sled pull: | 4:50 | 5:22 | faster than 64% |
| Run 4: | 4:17 | 4:34 | faster than 68% |
| Burpee broad jump: | 2:58 | 4:00 | faster than 88% |
| Run 5: | 4:22 | 4:39 | faster than 68% |
| Row: | 4:29 | 4:35 | faster than 65% |
| Run 6: | 4:03 | 4:32 | faster than 84% |
| Farmers carry: | 1:55 | 2:04 | faster than 61% |
| Run 7: | 4:11 | 4:37 | faster than 79% |
| Sandbag lunges: | 3:44 | 4:48 | faster than 88% |
| Run 8: | 4:30 | 4:51 | faster than 71% |
| Wall balls: | 5:45 | 6:01 | faster than 57% |
| Roxzone: | 4:09 | 5:23 | faster than 87% |
| Runs (8 km) | 32:30 | 35:48 | faster than 78% |
| Stations (8) | 30:37 | ||
| Finish | 1:07:13 | 1:16:39 | 73rd of 400 · faster than 81% |
Open Men, 35-39 1:00:45 81st of 1,356; 15th of 250 aged 35-39 32:17 24:47 3:46 Runs 32:17 · Stations 24:47 · Roxzone 3:46
81st of 1,356 Open Men (faster than 94%). Against the 42 who finished around 59:58: most time gained on row (0:07), most lost on the eight runs (0:50). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:38 | faster than 97% |
| SkiErg: | 4:03 | 4:17 | faster than 82% |
| Run 2: | 3:48 | 4:39 | faster than 91% |
| Sled push: | 2:05 | 2:34 | faster than 86% |
| Run 3: | 4:05 | 4:56 | faster than 88% |
| Sled pull: | 3:08 | 4:04 | faster than 89% |
| Run 4: | 4:00 | 4:55 | faster than 91% |
| Burpee broad jump: | 3:11 | 5:01 | faster than 93% |
| Run 5: | 4:20 | 5:04 | faster than 82% |
| Row: | 4:06 | 4:40 | faster than 97% |
| Run 6: | 3:57 | 4:56 | faster than 92% |
| Farmers carry: | 1:25 | 1:53 | faster than 94% |
| Run 7: | 4:07 | 4:57 | faster than 88% |
| Sandbag lunges: | 3:08 | 4:40 | faster than 95% |
| Run 8: | 4:28 | 5:32 | faster than 90% |
| Wall balls: | 3:41 | 5:28 | faster than 94% |
| Roxzone: | 3:46 | 5:20 | faster than 91% |
| Runs (8 km) | 32:17 | 39:48 | faster than 90% |
| Stations (8) | 24:47 | ||
| Finish | 1:00:45 | 1:18:26 | 81st of 1,356 · faster than 94% |
Pro Men, 35-39 1:11:28 91st of 280; 27th of 66 aged 35-39 35:02 31:36 4:55 Runs 35:02 · Stations 31:36 · Roxzone 4:55
91st of 280 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 3:39 | faster than 5% |
| SkiErg: | 4:17 | 4:20 | faster than 56% |
| Run 2: | 3:58 | 4:14 | faster than 67% |
| Sled push: | 2:41 | 3:07 | faster than 82% |
| Run 3: | 4:12 | 4:33 | faster than 69% |
| Sled pull: | 5:59 | 5:42 | faster than 40% |
| Run 4: | 4:15 | 4:38 | faster than 70% |
| Burpee broad jump: | 3:07 | 4:05 | faster than 84% |
| Run 5: | 4:24 | 4:43 | faster than 65% |
| Row: | 4:32 | 4:25 | faster than 35% |
| Run 6: | 4:20 | 4:37 | faster than 65% |
| Farmers carry: | 1:37 | 1:51 | faster than 74% |
| Run 7: | 4:12 | 4:43 | faster than 76% |
| Sandbag lunges: | 4:02 | 4:43 | faster than 72% |
| Run 8: | 4:59 | 5:16 | faster than 61% |
| Wall balls: | 5:21 | 6:22 | faster than 71% |
| Roxzone: | 4:55 | 5:47 | faster than 73% |
| Runs (8 km) | 35:02 | 36:42 | faster than 60% |
| Stations (8) | 31:36 | ||
| Finish | 1:11:28 | 1:16:53 | 91st of 280 · faster than 67% |
Pro Men, 35-39 1:09:22 48th of 324; 9th of 74 aged 35-39 33:44 31:29 4:13 Runs 33:44 · Stations 31:29 · Roxzone 4:13
48th of 324 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:18 | faster than 86% |
| SkiErg: | 4:04 | 4:11 | faster than 66% |
| Run 2: | 4:02 | 4:55 | faster than 89% |
| Sled push: | 2:31 | 2:58 | faster than 82% |
| Run 3: | 4:13 | 5:07 | faster than 88% |
| Sled pull: | 4:49 | 5:10 | faster than 67% |
| Run 4: | 4:26 | 5:15 | faster than 85% |
| Burpee broad jump: | 3:53 | 4:33 | faster than 71% |
| Run 5: | 4:33 | 5:20 | faster than 83% |
| Row: | 4:14 | 4:32 | faster than 86% |
| Run 6: | 4:25 | 5:14 | faster than 84% |
| Farmers carry: | 1:25 | 1:55 | faster than 93% |
| Run 7: | 4:30 | 5:17 | faster than 82% |
| Sandbag lunges: | 4:16 | 5:02 | faster than 78% |
| Run 8: | 4:55 | 5:59 | faster than 83% |
| Wall balls: | 6:17 | 6:33 | faster than 57% |
| Roxzone: | 4:13 | 5:30 | faster than 88% |
| Runs (8 km) | 33:44 | 41:20 | faster than 86% |
| Stations (8) | 31:29 | ||
| Finish | 1:09:22 | 1:22:23 | 48th of 324 · faster than 85% |
Doubles Men, team 30-39, with Moritz Spangenberg 56:18 10th of 308; 9th of 148 aged 30-39 31:04 21:01 4:18 Runs 31:04 · Stations 21:01 · Roxzone 4:18
10th of 308 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:06 | faster than 98% |
| SkiErg: | 3:40 | 4:03 | faster than 96% |
| Run 2: | 3:41 | 4:48 | faster than 96% |
| Sled push: | 1:30 | 1:37 | faster than 73% |
| Run 3: | 3:47 | 5:02 | faster than 97% |
| Sled pull: | 1:56 | 2:54 | faster than 97% |
| Run 4: | 3:48 | 5:04 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:10 | faster than 93% |
| Run 5: | 3:56 | 5:17 | faster than 96% |
| Row: | 3:57 | 4:29 | faster than 96% |
| Run 6: | 3:56 | 5:05 | faster than 95% |
| Farmers carry: | 1:16 | 1:37 | faster than 97% |
| Run 7: | 4:05 | 5:06 | faster than 92% |
| Sandbag lunges: | 2:30 | 3:23 | faster than 94% |
| Run 8: | 4:05 | 5:27 | faster than 96% |
| Wall balls: | 3:58 | 4:14 | faster than 67% |
| Roxzone: | 4:18 | 6:37 | faster than 98% |
| Runs (8 km) | 31:04 | 41:00 | faster than 97% |
| Stations (8) | 21:01 | ||
| Finish | 56:18 | 1:13:02 | 10th of 308 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Amsterdam 2024 · best of 9 | 4:17 |
| Sled push | 2:31 | Amsterdam 2024 · best of 9 | 3:45 |
| Sled pull | 4:30 | Berlin 2025 · best of 9 | 5:43 |
| Burpee broad jump | 2:53 | Frankfurt 2025 · best of 9 | 4:25 |
| Row | 4:14 | Amsterdam 2024 · best of 9 | 4:35 |
| Farmers carry | 1:25 | Amsterdam 2024 · best of 9 | 2:11 |
| Sandbag lunges | 3:17 | Frankfurt 2025 · best of 9 | 5:03 |
| Wall balls | 5:19 | Berlin 2025 · best of 9 | 6:49 |
| Runs (8 km) | 27:23 | London ExCeL 2025 · best of 9 | 36:58 |
| Roxzone | 4:09 | Málaga 2025 · best of 9 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Moritz Spangenberg4 races
- Marlene Scheibenzuber1 race
- ondry priebe1 race
- Roman Tasca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Málaga 2025, against 400 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 61% |
| Push | 94% |
| Pull | 65% |
| BBJ | 89% |
| Row | 65% |
| Carry | 62% |
| Lunges | 88% |
| Wall balls | 57% |
| Roxzone | 88% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 61%
Sled push faster than 94%
Sled pull faster than 65%
Burpee broad jump faster than 89%
Row faster than 65%
Farmers carry faster than 62%
Sandbag lunges faster than 88%
Wall balls faster than 57%
Roxzone faster than 88%
Runs (8 km) faster than 79%
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Wall balls (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:03 faster
Sled push 0:48 faster
Sled pull 0:32 faster
Burpee broad jump 1:02 faster
Row 0:06 faster
Farmers carry 0:09 faster
Sandbag lunges 1:04 faster
Wall balls 0:16 faster
Roxzone 1:14 faster
Runs (8 km) 3:18 faster
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
Thomas1:07:13
Typical Pro Men1:15:49
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 32:33 running, 30:37 at the stations and 4:09 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Pro Men: 35:49 running, 34:37 at the stations and 5:23 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:49 |
| SkiErg | 4:06 | 4:09 |
| Run 2 | 3:49 | 4:14 |
| Sled push | 2:50 | 3:38 |
| Run 3 | 4:14 | 4:33 |
| Sled pull | 4:50 | 5:22 |
| Run 4 | 4:17 | 4:34 |
| Burpee broad jump | 2:58 | 4:00 |
| Run 5 | 4:22 | 4:39 |
| Row | 4:29 | 4:35 |
| Run 6 | 4:03 | 4:32 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 4:11 | 4:37 |
| Sandbag lunges | 3:44 | 4:48 |
| Run 8 | 4:30 | 4:51 |
| Wall balls | 5:45 | 6:01 |
| Roxzone | 4:09 | 5:23 |
| Finish | 1:07:13 | 1:16:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
