Thomas East
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:01:43 (London ExCeL 2025) · Pro Doubles Men 0:58:51 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:14 faster (1:11:57 to 1:01:43).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Thomas East, Jacob Teulon-Byomwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:58:51 | top 15% 70/484 | 30:24 | 24:49 | 3:42 | splitsSkiErg3:36Sled push2:17Sled pull3:13Burpee broad jump2:40Row3:51Farmers carry1:31Sandbag lunges3:28Wall balls4:13Run 13:45Run 23:28Run 33:37Run 43:39Run 53:40Run 63:42Run 73:42Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:01:43 | top 2% 109/5,554 | —* | 29:23* | 8:25 | splitsSkiErg4:13Sled push2:58Sled pull3:35Burpee broad jump3:42Row4:16Farmers carry1:47Sandbag lunges4:15Wall balls4:37Run 12:27Run 22:49Run 32:50Run 42:53Run 52:55Run 62:59Run 72:56Run 84:13Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:05:51 | top 6% 224/3,945 | 29:39 | 30:50 | 5:27 | splitsSkiErg4:04Sled push2:44Sled pull3:29Burpee broad jump4:21Row4:23Farmers carry1:57Sandbag lunges4:27Wall balls5:25Run 14:02Run 23:30Run 33:33Run 43:40Run 53:46Run 63:43Run 73:39Run 83:50Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:11:57 | top 15% 343/2,324 | 32:17 | 33:43 | 6:01 | splitsSkiErg4:20Sled push2:43Sled pull3:51Burpee broad jump4:55Row4:36Farmers carry1:59Sandbag lunges5:26Wall balls5:53Run 14:38Run 23:30Run 34:03Run 43:49Run 54:02Run 63:58Run 73:57Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:43.
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