Athlete · Open Men · 30-34 · NED NED

Theodericus Petrus Orij

www.roxtimes.com/athletes/theodericus-petrus-orij-5406d75e

9 HYROX races over 2 seasons: 2 solo, 7 in a team with 3 partners.

Best Open Men time1:05:51Maastricht Feb 2025
Best Open Men place66thof 1,476 · Maastricht Feb 2025
Latest race1:00:21Mechelen 2026 · Pro Doubles Men with Kevin Soetendal1:28 slower than Theodericus's best Pro Doubles Men time (58:53)
Strongest part of the raceSled pullfaster than 99% of Open Men at Maastricht Feb 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:00 best 1:05:51

This line shows the finish time of Theodericus Petrus Orij at each race, oldest on the left; lower is faster.The best was 1:05:51 at Maastricht (Feb 2025); Theodericus Petrus Orij was 6:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Open Men 1:12:07
Maastricht Feb 2025 Open Men 1:05:51

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

9 results at 9 races

Tap a result for its full report
Pro Doubles Men, team 35-39, with Kevin Soetendal 1:00:21 137th of 492; 22nd of 116 aged 35-39 31:25 23:35 5:24 Runs 31:25 · Stations 23:35 · Roxzone 5:24

137th of 492 Pro Doubles Men (faster than 72%).

Theodericus Petrus Orij at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 3:01 3:13 faster than 68%
SkiErg: 3:32 3:46 faster than 91%
Run 2: 3:45 4:01 faster than 68%
Sled push: 2:10 2:06 faster than 42%
Run 3: 3:58 4:19 faster than 66%
Sled pull: 3:12 3:48 faster than 81%
Run 4: 4:11 4:18 faster than 56%
Burpee broad jump: 2:43 2:43 faster than 50%
Run 5: 4:22 4:22 faster than 50%
Row: 3:56 4:09 faster than 83%
Run 6: 3:55 4:20 faster than 72%
Farmers carry: 1:33 1:37 faster than 68%
Run 7: 4:05 4:21 faster than 64%
Sandbag lunges: 3:01 3:34 faster than 79%
Run 8: 4:11 4:36 faster than 75%
Wall balls: 3:28 4:07 faster than 96%
Roxzone: 5:24 6:02 faster than 74%
Runs (8 km) 31:25 33:30 faster than 65%
Stations (8) 23:35
Finish 1:00:21 1:05:39 137th of 492 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Kevin Soetendal 58:53 24th of 233; 9th of 64 aged 30-34 31:24 22:48 4:47 Runs 31:24 · Stations 22:48 · Roxzone 4:47

24th of 233 Pro Doubles Men (faster than 90%).

Theodericus Petrus Orij at HYROX Maastricht Sep 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 3:44 4:17 faster than 82%
SkiErg: 3:29 3:50 faster than 94%
Run 2: 3:43 4:14 faster than 81%
Sled push: 1:48 1:57 faster than 78%
Run 3: 3:49 4:33 faster than 86%
Sled pull: 3:23 4:23 faster than 90%
Run 4: 3:51 4:38 faster than 85%
Burpee broad jump: 2:04 2:52 faster than 94%
Run 5: 4:03 4:45 faster than 81%
Row: 3:57 4:17 faster than 90%
Run 6: 4:04 4:42 faster than 78%
Farmers carry: 1:30 1:39 faster than 81%
Run 7: 4:04 4:47 faster than 81%
Sandbag lunges: 2:50 3:46 faster than 91%
Run 8: 4:10 5:02 faster than 86%
Wall balls: 3:47 4:42 faster than 90%
Roxzone: 4:47 6:02 faster than 87%
Runs (8 km) 31:24 37:06 faster than 84%
Stations (8) 22:48
Finish 58:53 1:11:30 24th of 233 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Renee Van der Weiden 1:05:49 75th of 1,627; 40th of 805 aged 30-39 37:58 24:11 3:46 Runs 37:58 · Stations 24:11 · Roxzone 3:46

75th of 1,627 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:05:48: most time gained on the eight runs (0:19), most lost on sandbag lunges (0:20). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:45 more).

Theodericus Petrus Orij at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:42 5:43 faster than 90%
SkiErg: 3:52 4:17 faster than 96%
Run 2: 4:14 5:22 faster than 95%
Sled push: 1:52 2:11 faster than 77%
Run 3: 4:33 5:35 faster than 91%
Sled pull: 2:30 3:20 faster than 92%
Run 4: 4:41 5:41 faster than 90%
Burpee broad jump: 2:47 3:20 faster than 74%
Run 5: 4:42 5:52 faster than 92%
Row: 4:18 4:48 faster than 92%
Run 6: 4:34 5:48 faster than 93%
Farmers carry: 1:51 1:55 faster than 61%
Run 7: 4:41 5:50 faster than 92%
Sandbag lunges: 3:13 3:58 faster than 82%
Run 8: 5:55 7:41 faster than 92%
Wall balls: 3:48 4:35 faster than 89%
Roxzone: 3:46 5:20 faster than 88%
Runs (8 km) 37:58 47:08 faster than 90%
Stations (8) 24:11
Finish 1:05:49 1:22:06 75th of 1,627 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Martijn Den Uyl 1:00:58 13th of 92; 4th of 31 aged 30-39 31:26 24:03 5:34 Runs 31:26 · Stations 24:03 · Roxzone 5:34

13th of 92 Pro Doubles Men (faster than 86%).

Theodericus Petrus Orij at HYROX Heerenveen 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 92 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 92 Pro Doubles Men here
Run 1: 3:27 4:06 faster than 90%
SkiErg: 3:31 3:48 faster than 95%
Run 2: 3:43 4:17 faster than 85%
Sled push: 2:00 1:56 faster than 43%
Run 3: 3:59 4:30 faster than 76%
Sled pull: 3:29 3:58 faster than 81%
Run 4: 3:59 4:35 faster than 81%
Burpee broad jump: 2:36 2:47 faster than 63%
Run 5: 4:09 4:42 faster than 75%
Row: 3:58 4:21 faster than 90%
Run 6: 3:54 4:36 faster than 87%
Farmers carry: 1:28 1:36 faster than 79%
Run 7: 4:08 4:45 faster than 79%
Sandbag lunges: 3:33 3:40 faster than 57%
Run 8: 4:10 5:05 faster than 86%
Wall balls: 3:28 3:54 faster than 93%
Roxzone: 5:34 6:45 faster than 82%
Runs (8 km) 31:26 36:35 faster than 87%
Stations (8) 24:03
Finish 1:00:58 1:09:26 13th of 92 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Kevin Soetendal 1:00:59 11th of 122; 6th of 74 aged 30-39 31:00 23:20 6:39† Runs 31:00 · Stations 23:20 · Roxzone 6:39

11th of 122 Pro Doubles Men (faster than 91%).

Theodericus Petrus Orij at HYROX Mechelen 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 5:06 5:55 faster than 87%
SkiErg: 3:36 3:50 faster than 89%
Run 2: 3:34 4:00 faster than 80%
Sled push: 1:38 1:50 faster than 75%
Run 3: 3:44 4:18 faster than 85%
Sled pull: 3:32 4:21 faster than 90%
Run 4: 3:44 4:19 faster than 86%
Burpee broad jump: 2:39 2:48 faster than 66%
Run 5: 3:41 4:25 faster than 90%
Row: 3:53 4:16 faster than 95%
Run 6: 3:42 4:18 faster than 87%
Farmers carry: 1:46 1:38 faster than 31%
Run 7: 3:43 4:21 faster than 86%
Sandbag lunges: 3:01 3:50 faster than 92%
Run 8: 3:46 4:39 faster than 95%
Wall balls: 3:15 3:55 fastest in the field
Roxzone †: 6:39
Runs (8 km) 31:00 36:29 faster than 88%
Stations (8) 23:20
Finish 1:00:59 1:11:32 11th of 122 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:05:51 66th of 1,476; 26th of 340 aged 30-34 29:24* 26:37* 5:04 Runs 29:24 · Stations 26:37 · Roxzone 5:04

66th of 1,476 Open Men (faster than 95%). Against the 43 who finished around 1:06:26: most time gained on sled pull (0:54), most lost on sandbag lunges (0:20).

Theodericus Petrus Orij at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 5:30 6:33 faster than 89%
SkiErg: 4:00 4:25 faster than 96%
Run 2: 3:39 4:38 faster than 95%
Sled push: 2:05 2:38 faster than 89%
Run 3: 3:57 4:52 faster than 91%
Sled pull: 2:36 4:19 fastest in the field
Run 4: 3:58 4:54 faster than 92%
Burpee broad jump: 4:17 5:32 faster than 81%
Run 5: —
Row: 4:18 4:45 faster than 93%
Run 6: 4:02 4:57 faster than 92%
Farmers carry: 1:38 1:58 faster than 83%
Run 7: 4:09 4:56 faster than 88%
Sandbag lunges: 4:01 4:57 faster than 80%
Run 8: 4:09 5:09 faster than 90%
Wall balls: 3:42 5:53 faster than 98%
Roxzone: 5:04 7:01 faster than 91%
Runs (8 km) 29:24 36:08 faster than 92%
Stations (8) 26:37
Finish 1:05:51 1:24:18 66th of 1,476 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Kevin Soetendal 1:02:31 46th of 700; 24th of 344 aged 30-39 35:52 21:52 4:53 Runs 35:52 · Stations 21:52 · Roxzone 4:53

46th of 700 Doubles Men (faster than 93%).

Theodericus Petrus Orij at HYROX Frankfurt 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 3:47 4:30 faster than 85%
SkiErg: 3:48 4:11 faster than 97%
Run 2: 4:16 5:00 faster than 87%
Sled push: 1:30 1:42 faster than 84%
Run 3: 4:29 5:22 faster than 89%
Sled pull: 2:05 3:09 faster than 98%
Run 4: 4:34 5:28 faster than 88%
Burpee broad jump: 2:51 3:06 faster than 65%
Run 5: 4:34 5:36 faster than 90%
Row: 3:59 4:25 faster than 96%
Run 6: 4:41 5:26 faster than 85%
Farmers carry: 1:26 1:32 faster than 71%
Run 7: 4:45 5:35 faster than 85%
Sandbag lunges: 2:45 3:21 faster than 84%
Run 8: 4:48 5:55 faster than 92%
Wall balls: 3:28 4:09 faster than 96%
Roxzone: 4:53 6:31 faster than 91%
Runs (8 km) 35:52 43:04 faster than 88%
Stations (8) 21:52
Finish 1:02:31 1:15:56 46th of 700 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:12:07 247th of 1,766; 63rd of 400 aged 30-34 37:07 30:34 4:32 Runs 37:07 · Stations 30:34 · Roxzone 4:32

247th of 1,766 Open Men (faster than 86%). Against the 53 who finished around 1:12:35: most time gained on wall balls (1:17), most lost on burpee broad jump (0:58). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:34 more).

Theodericus Petrus Orij at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 3:02 3:09 faster than 64%
SkiErg: 4:05 4:18 faster than 83%
Run 2: 4:52 5:11 faster than 72%
Sled push: 2:17 2:42 faster than 80%
Run 3: 4:58 5:43 faster than 86%
Sled pull: 3:26 4:39 faster than 93%
Run 4: 5:02 5:45 faster than 84%
Burpee broad jump: 5:35 5:51 faster than 56%
Run 5: 5:22 5:59 faster than 76%
Row: 4:27 4:49 faster than 87%
Run 6: 5:02 5:49 faster than 85%
Farmers carry: 2:07 2:05 faster than 47%
Run 7: 5:01 5:48 faster than 85%
Sandbag lunges: 4:36 5:03 faster than 66%
Run 8: 3:51 4:21 faster than 74%
Wall balls: 4:01 6:40 faster than 98%
Roxzone: 4:32 5:07 faster than 68%
Runs (8 km) 37:07 42:03 faster than 83%
Stations (8) 30:34
Finish 1:12:07 1:24:03 247th of 1,766 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Renee Van Der Weiden 1:11:01 138th of 994; 62nd of 419 aged 30-39 42:06 24:17 4:43 Runs 42:06 · Stations 24:17 · Roxzone 4:43

138th of 994 Doubles Mixed (faster than 86%). Against the 31 who finished around 1:11:36: most time gained on sled pull (0:41), most lost on the eight runs (0:53). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 2:27 more).

Theodericus Petrus Orij at HYROX Amsterdam 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 994 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 994 Doubles Mixed here
Run 1: 3:39 4:16 faster than 82%
SkiErg: 3:54 4:11 faster than 87%
Run 2: 6:58 5:55 faster than 16%
Sled push: 1:44 1:44 faster than 51%
Run 3: 5:00 6:11 faster than 90%
Sled pull: 2:26 3:27 faster than 98%
Run 4: 5:12 6:15 faster than 87%
Burpee broad jump: 3:41 3:27 faster than 40%
Run 5: 5:14 6:22 faster than 87%
Row: 4:28 4:39 faster than 73%
Run 6: 5:18 6:17 faster than 85%
Farmers carry: 1:35 1:40 faster than 61%
Run 7: 5:11 6:19 faster than 89%
Sandbag lunges: 3:12 3:43 faster than 76%
Run 8: 5:37 6:41 faster than 84%
Wall balls: 3:17 4:05 faster than 98%
Roxzone: 4:43 6:04 faster than 88%
Runs (8 km) 42:06 48:32 faster than 82%
Stations (8) 24:17
Finish 1:11:01 1:22:06 138th of 994 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Theodericus has done each station

Part Best Race Typical
SkiErg 4:00 Maastricht Feb 2025 · best of 2 4:34
Sled push 2:05 Maastricht Feb 2025 · best of 2 3:04
Sled pull 2:36 Maastricht Feb 2025 · best of 2 4:57
Burpee broad jump 4:17 Maastricht Feb 2025 · best of 2 5:38
Row 4:18 Maastricht Feb 2025 · best of 2 4:53
Farmers carry 1:38 Maastricht Feb 2025 · best of 2 2:11
Sandbag lunges 4:01 Maastricht Feb 2025 · best of 2 5:20
Wall balls 3:42 Maastricht Feb 2025 · best of 2 7:03
Runs (8 km) 29:24 Maastricht Feb 2025 · best of 2 41:47
Roxzone 4:32 Dublin 2024 · best of 2 7:23
How to read

Each station's best across Theodericus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Maastricht Feb 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Theodericusedge = faster than everyone, centre = slowest

This chart shows where Theodericus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 80%).

See the numbers
Part Theodericus: faster than
Ski 96%
Push 90%
Pull 99%
BBJ 82%
Row 94%
Carry 83%
Lunges 80%
Wall balls 98%
Roxzone 92%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 90%
Sled pull faster than 99%
Burpee broad jump faster than 82%
Row faster than 94%
Farmers carry faster than 83%
Sandbag lunges faster than 80%
Wall balls faster than 98%
Roxzone faster than 92%
Runs (8 km) faster than 93%

How much of the field Theodericus beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster
Sled push 0:33 faster
Sled pull 1:43 faster
Burpee broad jump 1:15 faster
Row 0:27 faster
Farmers carry 0:20 faster
Sandbag lunges 0:56 faster
Wall balls 2:11 faster
Roxzone 1:57 faster
Runs (8 km) 6:44 faster

Theodericus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Farmers carry (0:20 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Theodericus against the typical Open Men finisher

Theodericus1:05:51
5:304:003:392:053:572:363:584:174:184:021:384:094:014:093:425:04
Typical Open Men1:17:27
6:334:254:382:384:524:194:545:324:454:571:584:564:575:095:537:01
RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theodericus: 29:24 running, 26:37 at the stations and 5:04 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Theodericus Typical Open Men
Run 1 5:30 6:33
SkiErg 4:00 4:25
Run 2 3:39 4:38
Sled push 2:05 2:38
Run 3 3:57 4:52
Sled pull 2:36 4:19
Run 4 3:58 4:54
Burpee broad jump 4:17 5:32
Run 5 — —
Row 4:18 4:45
Run 6 4:02 4:57
Farmers carry 1:38 1:58
Run 7 4:09 4:56
Sandbag lunges 4:01 4:57
Run 8 4:09 5:09
Wall balls 3:42 5:53
Roxzone 5:04 7:01
Finish 1:05:51 1:24:18

The race in order, left to right. A wider block than the one below is slower than typical.

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