GBR Theo Wallace
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:51 (Oslo 2025) · Pro Doubles Men 0:57:38 (London Olympia 2026) · Doubles Men 0:58:21 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jordan Allan, Theo Wallacewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:38 | top 10% 47/484 | 31:53 | 21:58 | 3:51 | splitsSkiErg3:27Sled push1:53Sled pull2:53Burpee broad jump2:10Row3:52Farmers carry1:26Sandbag lunges2:35Wall balls3:42Run 13:34Run 23:34Run 33:49Run 43:46Run 54:04Run 63:52Run 73:59Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jordan Allan, Theo Wallacewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:23 | top 25% 143/575 | 27:07* | 24:41* | 8:38 | splitsSkiErg3:46Sled push1:52Sled pull4:43Burpee broad jump2:08Row3:59Farmers carry1:28Sandbag lunges2:49Wall balls3:56Run 12:20Run 23:06Run 33:13Run 43:19Run 53:34Run 63:19Run 73:27Run 84:54Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 1:12:51 | top 19% 231/1,254 | 36:27 | 31:47 | 4:41 | splitsSkiErg4:03Sled push2:40Sled pull3:49Burpee broad jump4:51Row4:28Farmers carry2:29Sandbag lunges4:40Wall balls4:47Run 13:20Run 24:15Run 34:32Run 44:45Run 55:00Run 64:56Run 75:03Run 84:38Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jordan Allan, Theo Wallacewhat the whole field did → | Doubles Men · team U29 | 0:58:21 | top 6% 116/2,052 | 33:30 | 21:42 | 3:14 | splitsSkiErg3:29Sled push1:32Sled pull2:17Burpee broad jump2:49Row3:56Farmers carry1:24Sandbag lunges2:23Wall balls3:52Run 12:46Run 24:12Run 34:26Run 44:32Run 54:42Run 64:39Run 74:40Run 83:37Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:36:36 | 2059th of 2,732 | 44:31 | 42:51 | 9:20 | splitsSkiErg4:01Sled push2:56Sled pull5:55Burpee broad jump9:52Row4:59Farmers carry2:37Sandbag lunges6:15Wall balls6:16Run 14:07Run 24:13Run 35:27Run 46:03Run 56:31Run 65:57Run 75:46Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Theo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:33 against the typical Open Men finisher at Oslo 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
