GBR Tessa Rees
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:21:40 (Manchester 2026) · Doubles Mixed 1:09:19 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:30 faster (1:25:10 to 1:21:40).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Dean Protheroe, Tessa Reeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:19 | top 16% 357/2,365 | 38:34 | 27:41 | 3:04 | splitsSkiErg4:19Sled push1:53Sled pull2:57Burpee broad jump3:27Row4:43Farmers carry2:13Sandbag lunges4:31Wall balls3:38Run 14:49Run 24:23Run 34:40Run 44:48Run 54:50Run 64:56Run 74:46Run 85:26Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 30-34 | 1:21:45 | top 19% 393/2,085 | 40:23 | 36:19 | 5:08 | splitsSkiErg5:22Sled push2:44Sled pull4:12Burpee broad jump5:40Row5:41Farmers carry2:19Sandbag lunges4:50Wall balls5:31Run 14:50Run 24:38Run 34:55Run 44:47Run 55:00Run 64:47Run 74:50Run 86:39Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 30-34 | 1:21:40 | top 19% 255/1,356 | 39:41 | 37:23 | 4:39 | splitsSkiErg5:24Sled push2:36Sled pull4:47Burpee broad jump6:11Row5:39Farmers carry2:13Sandbag lunges4:49Wall balls5:44Run 13:34Run 25:02Run 35:18Run 45:27Run 55:29Run 65:11Run 75:20Run 84:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:25:10 | top 33% 956/2,921 | 32:33* | 41:05* | 11:37 | splitsSkiErg5:39Sled push3:01Sled pull5:41Burpee broad jump7:27Row5:50Farmers carry2:25Sandbag lunges5:08Wall balls5:54Run 13:24Run 23:56Run 33:58Run 44:07Run 53:56Run 63:51Run 73:54Run 85:31Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Tessa Rees, Dean Protheroewhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:40 | top 18% 387/2,158 | 35:33 | 28:50 | 5:21 | splitsSkiErg4:04Sled push2:28Sled pull3:56Burpee broad jump3:09Row4:28Farmers carry1:47Sandbag lunges4:47Wall balls4:11Run 14:54Run 24:10Run 34:26Run 44:23Run 54:31Run 64:16Run 74:34Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tessa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:17 against the typical Open Women finisher at Manchester 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
