NED Tessa Kanters
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Women 1:37:00 (Maastricht 2026) · Doubles Women 1:15:59 (Maastricht Sept 2025) · Doubles Mixed 1:09:43 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 25-29 | 1:37:00 | 579th of 1,072 | 47:44 | 41:37 | 7:44 | splitsSkiErg5:14Sled push3:55Sled pull4:52Burpee broad jump6:43Row5:42Farmers carry3:04Sandbag lunges5:09Wall balls6:58Run 14:15Run 25:23Run 35:49Run 45:52Run 56:16Run 66:05Run 76:28Run 87:40Full report for this race → |
| Heerenveen 2026 16 May 2026team: Tessa Kanters, Ridvan Ariwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:43 | top 16% 201/1,297 | 38:30 | 24:57 | 6:20 | splitsSkiErg3:58Sled push1:58Sled pull3:00Burpee broad jump3:06Row4:24Farmers carry1:41Sandbag lunges2:46Wall balls4:04Run 14:28Run 24:30Run 34:45Run 44:48Run 54:49Run 65:05Run 74:57Run 85:11Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Tessa Kanters, Irene Tigelaarwhat the whole field did → | Doubles Women · team 25-29 | 1:17:19 | top 18% 351/2,052 | 43:07 | 28:41 | 5:35 | splitsSkiErg4:54Sled push1:53Sled pull3:18Burpee broad jump4:13Row5:00Farmers carry1:40Sandbag lunges3:17Wall balls4:26Run 15:36Run 25:03Run 35:10Run 45:16Run 55:22Run 65:17Run 75:32Run 85:55Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Irene Tigelaar, Tessa Kanterswhat the whole field did → | Doubles Women · team 25-29 | 1:16:45 | top 19% 309/1,635 | 42:38 | 28:28 | 5:43 | splitsSkiErg4:41Sled push1:44Sled pull3:55Burpee broad jump4:31Row4:56Farmers carry1:26Sandbag lunges3:05Wall balls4:10Run 14:18Run 24:58Run 35:03Run 45:06Run 55:19Run 66:02Run 75:58Run 85:58Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Irene Tigelaar, Tessa Kanterswhat the whole field did → | Doubles Women · team 16-24 | 1:15:59 | top 15% 151/1,069 | 39:20 | 30:28 | 6:16 | splitsSkiErg4:32Sled push1:35Sled pull4:17Burpee broad jump4:49Row5:11Farmers carry1:38Sandbag lunges3:52Wall balls4:34Run 14:52Run 24:30Run 34:51Run 44:50Run 54:55Run 64:56Run 75:03Run 85:26Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Irene Tigelaar, Tessa Kanterswhat the whole field did → | Doubles Women · team U29 | 1:20:12 | top 24% 167/712 | 38:53 | 32:34 | 8:45 | splitsSkiErg4:53Sled push1:27Sled pull4:50Burpee broad jump5:36Row5:31Farmers carry1:58Sandbag lunges3:50Wall balls4:29Run 16:06Run 24:10Run 34:34Run 44:29Run 54:38Run 64:34Run 74:43Run 85:39Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Tessa Kanters, Ridvan Ariwhat the whole field did → | Doubles Mixed · team U29 | 1:13:26 | top 18% 219/1,284 | 40:51 | 27:25 | 5:15 | splitsSkiErg4:07Sled push1:56Sled pull4:13Burpee broad jump3:48Row4:35Farmers carry1:50Sandbag lunges3:16Wall balls3:40Run 15:06Run 24:51Run 34:51Run 45:01Run 55:11Run 65:08Run 75:13Run 85:34Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Tessa Kanters, Irene Tigelaarwhat the whole field did → | Doubles Women | 1:16:07 | top 23% 148/665 | 35:20* | 29:25* | 5:56 | splitsSkiErg4:44Sled push1:41Sled pull3:39Burpee broad jump4:25Row5:08Farmers carry1:32Sandbag lunges3:35Wall balls4:41Run 16:28Run 24:35Run 34:50Run 44:50Run 5—Run 64:46Run 75:03Run 84:49Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Irene Tigelaar, Tessa Kanterswhat the whole field did → | Doubles Women · team U29 | 1:20:04 | top 23% 217/965 | 44:30 | 29:41 | 5:57 | splitsSkiErg4:48Sled push1:25Sled pull4:04Burpee broad jump4:55Row5:36Farmers carry1:29Sandbag lunges3:42Wall balls3:42Run 13:32Run 25:32Run 35:55Run 45:47Run 55:49Run 65:38Run 75:57Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tessa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:58 against the typical Open Women finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
