GBR Tara Francis
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:47:58 (Birmingham 2024) · Doubles Women 1:23:44 (London Olympia 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Tara Francis, Irene Mosswhat the whole field did → | Doubles Women · team 40-44 | 1:23:44 | top 45% 936/2,102 | 45:01 | 31:02 | 7:45 | splitsSkiErg4:43Sled push2:23Sled pull4:29Burpee broad jump4:15Row5:18Farmers carry1:59Sandbag lunges3:38Wall balls4:17Run 15:28Run 25:13Run 35:21Run 45:25Run 55:23Run 65:19Run 75:18Run 87:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Irene Moss, Tara Franciswhat the whole field did → | Doubles Women · team 40-44 | 1:28:07 | 2212th of 3,491 | 41:36* | 31:59* | 14:37 | splitsSkiErg5:19Sled push2:18Sled pull4:55Burpee broad jump4:41Row5:30Farmers carry1:43Sandbag lunges3:44Wall balls3:49Run 14:13Run 24:59Run 35:04Run 45:04Run 55:08Run 65:01Run 75:05Run 87:06Full report for this race → |
| London 2025 2 May 2025team: Irene Moss, Tara Franciswhat the whole field did → | Doubles Women · team 30-39 | 1:35:14 | 912th of 1,118 | 55:27 | 32:03 | 7:48 | splitsSkiErg5:05Sled push2:14Sled pull4:35Burpee broad jump4:20Row5:14Farmers carry1:46Sandbag lunges4:11Wall balls4:38Run 16:24Run 25:56Run 36:15Run 46:31Run 57:07Run 66:46Run 76:27Run 810:05Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 35-39 | 1:47:58 | 1109th of 1,410 | 51:13 | 46:34 | 10:15 | splitsSkiErg5:23Sled push2:45Sled pull5:40Burpee broad jump9:33Row6:21Farmers carry2:11Sandbag lunges6:24Wall balls8:17Run 16:47Run 25:54Run 36:03Run 46:06Run 56:58Run 66:14Run 76:26Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:30 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
