GBR Tamsin McAllister
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:24:14 (Birmingham 2025) · Open Women 1:21:19 (London 2024) · Pro Doubles Women 1:05:28 (London ExCeL 2025) · Doubles Women 1:06:22 (Toulouse 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Tamsin McAllister, Rebecca Edwardswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:32 | top 49% 337/689 | 36:12 | 28:31 | 4:54 | splitsSkiErg4:25Sled push2:49Sled pull4:21Burpee broad jump3:12Row4:37Farmers carry1:46Sandbag lunges3:28Wall balls3:53Run 12:53Run 24:27Run 34:37Run 44:35Run 54:44Run 64:55Run 74:58Run 85:05Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Tamsin McAllister, Rebecca Edwardswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:06:14 | top 19% 24/133 | 34:38 | 25:49 | 5:52 | splitsSkiErg4:25Sled push1:55Sled pull3:45Burpee broad jump2:56Row4:21Farmers carry1:43Sandbag lunges3:11Wall balls3:33Run 13:24Run 24:13Run 34:16Run 44:19Run 54:31Run 64:25Run 74:36Run 84:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rebecca Edwards, Tamsin McAllisterwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:05:28 | top 8% 44/561 | 30:20* | 25:42* | 9:30 | splitsSkiErg4:43Sled push1:56Sled pull3:38Burpee broad jump2:41Row4:25Farmers carry1:41Sandbag lunges3:00Wall balls3:38Run 12:52Run 23:30Run 33:45Run 43:38Run 53:50Run 63:51Run 73:49Run 85:08Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:24:14 | top 44% 141/326 | 40:00 | 38:41 | 5:38 | splitsSkiErg4:48Sled push4:02Sled pull5:40Burpee broad jump5:27Row4:41Farmers carry3:33Sandbag lunges5:18Wall balls5:12Run 15:02Run 24:31Run 35:02Run 44:40Run 55:13Run 65:19Run 75:00Run 85:16Full report for this race → |
| Riga 2025 30 May 2025team: Rebecca Edwards, Tamsin McAllisterwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:06:23 | 2nd of 24 | 37:30 | 25:32 | 3:26 | splitsSkiErg4:32Sled push1:54Sled pull3:40Burpee broad jump2:50Row4:25Farmers carry1:44Sandbag lunges3:05Wall balls3:22Run 13:36Run 24:22Run 34:48Run 44:44Run 54:55Run 64:56Run 75:09Run 85:04Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Rebecca Edwards, Tamsin McAllisterwhat the whole field did → | Doubles Women · team 40-49 | 1:06:22 | 7th of 796 | 37:03 | 24:41 | 4:51 | splitsSkiErg4:32Sled push1:45Sled pull3:19Burpee broad jump3:01Row4:21Farmers carry1:35Sandbag lunges2:28Wall balls3:40Run 15:03Run 24:15Run 34:28Run 44:41Run 54:33Run 64:48Run 74:43Run 84:31Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 40-44 | 1:21:19 | top 18% 271/1,531 | 40:49 | 33:26 | 7:08 | splitsSkiErg4:46Sled push2:22Sled pull4:05Burpee broad jump6:04Row4:46Farmers carry2:14Sandbag lunges4:27Wall balls4:42Run 15:47Run 24:24Run 34:38Run 44:54Run 55:16Run 65:22Run 75:00Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 326 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamsin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:48 against the typical Pro Women finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
