GBR Tamala McGee
5 HYROX results over 2 seasons. Best Open Women time 1:33:59 at London 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:28 faster (1:41:27 to 1:33:59).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 50-54 | 1:34:11 | 1681st of 2,921 | 37:21* | 43:21* | 13:31 | splitsSkiErg5:40Sled push2:44Sled pull6:53Burpee broad jump7:39Row5:16Farmers carry2:04Sandbag lunges6:30Wall balls6:35Run 13:33Run 24:17Run 34:27Run 44:36Run 54:33Run 64:31Run 74:46Run 86:41Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 50-54 | 1:36:42 | 1153rd of 1,957 | 44:40 | 44:30 | 7:36 | splitsSkiErg5:21Sled push3:07Sled pull6:44Burpee broad jump7:44Row5:13Farmers carry2:29Sandbag lunges6:02Wall balls7:50Run 15:48Run 24:58Run 35:18Run 45:31Run 55:58Run 65:38Run 75:41Run 85:51Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 50-54 | 1:33:59 | 775th of 1,368 | 44:40 | 42:41 | 6:43 | splitsSkiErg5:11Sled push2:51Sled pull5:49Burpee broad jump7:18Row5:05Farmers carry2:19Sandbag lunges6:27Wall balls7:41Run 15:04Run 25:05Run 35:11Run 45:27Run 55:41Run 65:42Run 75:35Run 86:59Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 50-54 | 1:37:52 | 930th of 1,531 | 43:55 | 45:19 | 8:41 | splitsSkiErg5:23Sled push2:56Sled pull9:04Burpee broad jump7:00Row5:05Farmers carry2:36Sandbag lunges5:43Wall balls7:32Run 16:29Run 24:49Run 35:01Run 45:14Run 55:29Run 65:17Run 75:25Run 86:15Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 50-54 | 1:41:27 | 945th of 1,410 | 47:12 | 46:20 | 8:00 | splitsSkiErg5:11Sled push3:09Sled pull8:04Burpee broad jump7:23Row5:11Farmers carry2:48Sandbag lunges5:40Wall balls8:54Run 15:31Run 24:47Run 39:41Run 45:20Run 55:27Run 65:22Run 75:23Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamala against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:21 against the typical Open Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:59.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
