GER Tahnee Crasemann
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tahnee Crasemann at each race, oldest on the left; lower is faster.The best was 1:10:06 at Hamburg (Oct 2025); Tahnee Crasemann was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:16:10 |
| Hamburg | Oct 2025 | Open Women | 1:10:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Tahnee Crasemann at each race, oldest on the left; lower is faster.The best was 1:06:21 at Hamburg (Oct 2026); Tahnee Crasemann was 9:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Doubles Women | 1:15:35 |
| Hamburg | Oct 2026 | Pro Doubles Women | 1:06:21 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tahnee Crasemann at each race, oldest on the left; lower is faster.The best was 1:09:25 at Cologne (Apr 2025); Tahnee Crasemann was 8:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:17:44 |
| Cologne | Apr 2025 | Doubles Women | 1:09:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
30th of 223 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:51 | faster than 92% |
| SkiErg: | 4:11 | 4:23 | faster than 83% |
| Run 2: | 4:44 | 5:16 | faster than 75% |
| Sled push: | 2:15 | 2:35 | faster than 83% |
| Run 3: | 4:53 | 5:36 | faster than 78% |
| Sled pull: | 3:18 | 4:02 | faster than 93% |
| Run 4: | 4:51 | 5:37 | faster than 79% |
| Burpee broad jump: | 2:58 | 3:32 | faster than 83% |
| Run 5: | — | 5:44 | |
| Row: | 4:26 | 4:45 | faster than 89% |
| Run 6: | 4:49 | 5:40 | faster than 81% |
| Farmers carry: | 1:47 | 1:57 | faster than 74% |
| Run 7: | 4:47 | 5:44 | faster than 81% |
| Sandbag lunges: | 3:01 | 4:07 | faster than 93% |
| Run 8: | 4:04 | 4:49 | faster than 81% |
| Wall balls: | 3:14 | 4:01 | faster than 98% |
| Roxzone: | 4:34 | 6:02 | faster than 92% |
| Runs (8 km) | 36:40 | 43:42 | faster than 81% |
| Stations (8) | 25:10 | ||
| Finish | 1:06:21 | 1:19:02 | 30th of 223 · faster than 86% |
121st of 290 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 66% |
| SkiErg: | 4:24 | 4:26 | faster than 55% |
| Run 2: | 3:51 | 3:58 | faster than 58% |
| Sled push: | 2:46 | 2:39 | faster than 38% |
| Run 3: | 4:08 | 4:09 | faster than 51% |
| Sled pull: | 3:41 | 3:54 | faster than 64% |
| Run 4: | 4:27 | 4:11 | faster than 32% |
| Burpee broad jump: | 3:30 | 3:25 | faster than 47% |
| Run 5: | 4:01 | 4:17 | faster than 65% |
| Row: | 4:35 | 4:49 | faster than 79% |
| Run 6: | 3:46 | 4:16 | faster than 78% |
| Farmers carry: | 1:48 | 1:57 | faster than 73% |
| Run 7: | 4:03 | 4:18 | faster than 66% |
| Sandbag lunges: | 3:41 | 3:54 | faster than 63% |
| Run 8: | 5:48 | 5:57 | faster than 56% |
| Wall balls: | 3:32 | 4:04 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 33:28 | 34:50 | faster than 60% |
| Stations (8) | 27:57 | ||
| Finish | 1:15:35 | 1:17:33 | 121st of 290 · faster than 58% |
28th of 901 Open Women (faster than 97%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 6:06 | faster than 92% |
| SkiErg: | 4:39 | 5:03 | faster than 91% |
| Run 2: | 3:58 | 5:12 | faster than 97% |
| Sled push: | 2:22 | 2:28 | faster than 61% |
| Run 3: | 4:00 | 5:21 | faster than 98% |
| Sled pull: | 3:49 | 5:05 | faster than 93% |
| Run 4: | 4:10 | 5:23 | faster than 96% |
| Burpee broad jump: | 5:07 | 6:15 | faster than 79% |
| Run 5: | 4:10 | 5:36 | faster than 97% |
| Row: | 4:55 | 5:20 | faster than 89% |
| Run 6: | 4:08 | 5:31 | faster than 97% |
| Farmers carry: | 1:48 | 2:09 | faster than 86% |
| Run 7: | 4:06 | 5:30 | faster than 97% |
| Sandbag lunges: | 3:44 | 4:58 | faster than 91% |
| Run 8: | 4:22 | 6:10 | faster than 97% |
| Wall balls: | 4:07 | 6:25 | faster than 96% |
| Roxzone: | 5:50 | 8:03 | faster than 96% |
| Runs (8 km) | 33:49 | 44:56 | faster than 97% |
| Stations (8) | 30:31 | ||
| Finish | 1:10:06 | 1:32:05 | 28th of 901 · faster than 97% |
193rd of 1,373 Open Women (faster than 86%). Against the 41 who finished around 1:16:34: most time gained on the eight runs (2:38), most lost on sled pull (1:11). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 4:01 | faster than 93% |
| SkiErg: | 4:54 | 5:04 | faster than 71% |
| Run 2: | 3:53 | 4:44 | faster than 94% |
| Sled push: | 2:37 | 2:42 | faster than 57% |
| Run 3: | 4:03 | 4:54 | faster than 93% |
| Sled pull: | 5:31 | 5:02 | faster than 33% |
| Run 4: | 4:06 | 4:58 | faster than 93% |
| Burpee broad jump: | 5:55 | 6:17 | faster than 58% |
| Run 5: | 4:09 | 5:06 | faster than 94% |
| Row: | 4:57 | 5:14 | faster than 81% |
| Run 6: | 4:09 | 5:00 | faster than 93% |
| Farmers carry: | 2:34 | 2:09 | faster than 19% |
| Run 7: | 4:07 | 5:01 | faster than 94% |
| Sandbag lunges: | 4:06 | 4:53 | faster than 78% |
| Run 8: | 5:30 | 6:34 | faster than 89% |
| Wall balls: | 4:34 | 5:51 | faster than 87% |
| Roxzone: | 7:55 | 9:11 | faster than 83% |
| Runs (8 km) | 33:10 | 40:15 | faster than 94% |
| Stations (8) | 35:08 | ||
| Finish | 1:16:10 | 1:26:59 | 193rd of 1,373 · faster than 86% |
34th of 681 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:54 | faster than 89% |
| SkiErg: | 4:21 | 4:33 | faster than 78% |
| Run 2: | 4:44 | 5:33 | faster than 89% |
| Sled push: | 0:51 ‡ | 1:44 | |
| Run 3: | 4:45 | 5:44 | faster than 94% |
| Sled pull: | 3:13 | 3:42 | faster than 82% |
| Run 4: | 4:32 | 5:51 | faster than 97% |
| Burpee broad jump: | 3:46 | 3:51 | faster than 53% |
| Run 5: | 5:00 | 5:56 | faster than 90% |
| Row: | 4:43 | 5:00 | faster than 81% |
| Run 6: | 4:43 | 5:53 | faster than 96% |
| Farmers carry: | 1:33 | 1:46 | faster than 85% |
| Run 7: | 4:45 | 5:55 | faster than 95% |
| Sandbag lunges: | 2:52 | 3:28 | faster than 84% |
| Run 8: | 5:24 | 6:54 | faster than 96% |
| Wall balls: | 3:48 | 4:09 | faster than 82% |
| Roxzone †: | 5:23 | ||
| Runs (8 km) | 38:55 | 47:52 | faster than 95% |
| Stations (8) | 25:07 | ||
| Finish | 1:09:25 | 1:23:00 | 34th of 681 · faster than 95% |
149th of 609 Doubles Women (faster than 75%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:48 | faster than 68% |
| SkiErg: | 4:24 | 4:35 | faster than 79% |
| Run 2: | 5:16 | 5:41 | faster than 70% |
| Sled push: | 1:18 | 1:28 | faster than 86% |
| Run 3: | 5:22 | 5:52 | faster than 74% |
| Sled pull: | 3:36 | 3:45 | faster than 60% |
| Run 4: | 5:16 | 5:55 | faster than 79% |
| Burpee broad jump: | 3:38 | 4:04 | faster than 72% |
| Run 5: | 5:40 | 5:58 | faster than 65% |
| Row: | 4:33 | 4:58 | faster than 93% |
| Run 6: | 5:59 | 5:56 | faster than 48% |
| Farmers carry: | 1:36 | 1:46 | faster than 75% |
| Run 7: | 5:34 | 5:53 | faster than 65% |
| Sandbag lunges: | 3:26 | 3:36 | faster than 59% |
| Run 8: | 5:46 | 6:18 | faster than 72% |
| Wall balls: | 4:12 | 4:14 | faster than 51% |
| Roxzone: | 6:50 | 8:09 | faster than 81% |
| Runs (8 km) | 44:15 | 47:27 | faster than 70% |
| Stations (8) | 26:43 | ||
| Finish | 1:17:44 | 1:24:32 | 149th of 609 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tahnee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Hamburg Oct 2025 · best of 2 | 5:16 |
| Sled push | 2:22 | Hamburg Oct 2025 · best of 2 | 2:55 |
| Sled pull | 3:49 | Hamburg Oct 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:07 | Hamburg Oct 2025 · best of 2 | 6:46 |
| Row | 4:55 | Hamburg Oct 2025 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Hamburg Oct 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:44 | Hamburg Oct 2025 · best of 2 | 5:13 |
| Wall balls | 4:07 | Hamburg Oct 2025 · best of 2 | 6:43 |
| Runs (8 km) | 33:10 | Berlin 2025 · best of 2 | 46:44 |
| Roxzone | 5:50 | Hamburg Oct 2025 · best of 2 | 7:57 |
How to read
Each station's best across Tahnee's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Gina Rositzki3 races
- Safia Flowers2 races
- Cecilia Nasarre1 race
- Susanne Liss-Krohn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Oct 2025, against 901 Open Women
Shape of the race
This chart shows where Tahnee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Tahnee: faster than |
|---|---|
| Ski | 92% |
| Push | 61% |
| Pull | 93% |
| BBJ | 80% |
| Row | 89% |
| Carry | 87% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tahnee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tahnee's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:07 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tahnee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tahnee: 33:52 running, 30:32 at the stations and 5:50 in the roxzone; the longest station was the burpee broad jumps (5:07).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Tahnee | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 6:06 |
| SkiErg | 4:39 | 5:03 |
| Run 2 | 3:58 | 5:12 |
| Sled push | 2:22 | 2:28 |
| Run 3 | 4:00 | 5:21 |
| Sled pull | 3:49 | 5:05 |
| Run 4 | 4:10 | 5:23 |
| Burpee broad jump | 5:07 | 6:15 |
| Run 5 | 4:10 | 5:36 |
| Row | 4:55 | 5:20 |
| Run 6 | 4:08 | 5:31 |
| Farmers carry | 1:48 | 2:09 |
| Run 7 | 4:06 | 5:30 |
| Sandbag lunges | 3:44 | 4:58 |
| Run 8 | 4:22 | 6:10 |
| Wall balls | 4:07 | 6:25 |
| Roxzone | 5:50 | 8:03 |
| Finish | 1:10:06 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:06.
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