NED Sven Verbeek
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:51 (Ghent 2025) · Doubles Men 0:59:54 (Maastricht 2025) · Doubles Mixed 1:20:52 (Amsterdam 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:00 faster (1:09:51 to 1:06:51).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:06:51 | top 6% 80/1,429 | 33:47 | 28:18 | 4:49 | splitsSkiErg4:15Sled push2:41Sled pull3:45Burpee broad jump3:58Row4:30Farmers carry1:42Sandbag lunges3:24Wall balls4:03Run 14:04Run 23:59Run 34:19Run 44:16Run 54:16Run 64:13Run 74:15Run 84:28Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:13:04 | top 10% 188/1,912 | 37:43 | 30:56 | 4:30 | splitsSkiErg4:11Sled push3:09Sled pull4:20Burpee broad jump3:52Row4:33Farmers carry1:45Sandbag lunges4:43Wall balls4:23Run 13:48Run 24:22Run 34:46Run 44:52Run 55:12Run 65:06Run 75:08Run 84:33Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sven Verbeek, Bas Koenewhat the whole field did → | Doubles Men · team 35-39 | 0:59:54 | top 3% 34/1,175 | 32:06 | 23:00 | 4:51 | splitsSkiErg3:50Sled push1:34Sled pull2:53Burpee broad jump2:37Row4:10Farmers carry1:34Sandbag lunges2:36Wall balls3:46Run 13:55Run 23:44Run 33:55Run 43:59Run 54:06Run 64:11Run 74:08Run 84:11Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:08:40 | top 7% 103/1,541 | 34:01 | 28:29 | 6:15 | splitsSkiErg4:08Sled push2:25Sled pull3:35Burpee broad jump4:25Row4:26Farmers carry1:41Sandbag lunges3:35Wall balls4:14Run 13:41Run 24:02Run 34:16Run 44:20Run 54:24Run 64:19Run 74:22Run 84:40Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:09:03 | top 5% 120/2,469 | 35:15 | 29:28 | 4:25 | splitsSkiErg4:11Sled push2:31Sled pull3:53Burpee broad jump4:23Row4:27Farmers carry1:58Sandbag lunges3:56Wall balls4:09Run 14:14Run 24:04Run 34:24Run 44:23Run 54:28Run 64:29Run 74:28Run 84:47Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:09:51 | top 10% 114/1,248 | 35:14 | 29:03 | 5:40 | splitsSkiErg4:13Sled push2:09Sled pull3:15Burpee broad jump4:01Row4:25Farmers carry1:54Sandbag lunges4:14Wall balls4:52Run 13:57Run 24:10Run 34:25Run 44:30Run 54:31Run 64:24Run 74:29Run 84:52Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sven Verbeek, Suus Barendsewhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:52 | top 46% 455/994 | 48:32 | 26:36 | 5:48 | splitsSkiErg4:07Sled push1:43Sled pull3:31Burpee broad jump3:20Row4:37Farmers carry2:00Sandbag lunges3:29Wall balls3:49Run 14:19Run 25:51Run 35:59Run 46:08Run 56:41Run 66:22Run 76:26Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
