Svein Eivind Andersen
13 HYROX races over 2 seasons: 8 solo, 5 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Svein Eivind Andersen at each race, oldest on the left; lower is faster.The best was 2:03:21 at Copenhagen (Mar 2026); Svein Eivind Andersen was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 2:22:58 |
| Stockholm | Dec 2025 | Open Men | 2:08:20 |
| Copenhagen | Mar 2026 | Open Men | 2:03:21 |
| Cape Town | Apr 2026 | Open Men | 2:22:24 |
| Barcelona | May 2026 | Open Men | 2:04:08 |
| Riga | May 2026 | Open Men | 2:18:55 |
| Bangkok | Aug 2026 | Open Men | 2:24:59 |
| Oslo | Sep 2026 | Open Men | 2:23:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:37 faster (2:22:58 to 2:03:21).
This line shows the finish time of Svein Eivind Andersen at each race, oldest on the left; lower is faster.The best was 1:24:46 at budapest (Oct 2026); Svein Eivind Andersen was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 1:28:41 |
| Málaga | Apr 2026 | Doubles Mixed | 1:27:29 |
| Sydney | Jul 2026 | Doubles Mixed | 1:25:55 |
| Athens | Sep 2026 | Doubles Mixed | 1:31:07 |
| budapest | Oct 2026 | Doubles Mixed | 1:24:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 13 races
294th of 425 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 5:16 | faster than 15% |
| SkiErg: | 4:25 | 4:19 | faster than 34% |
| Run 2: | 6:13 | 5:07 | faster than 10% |
| Sled push: | 2:41 | 2:18 | faster than 21% |
| Run 3: | 6:10 | 5:26 | faster than 19% |
| Sled pull: | 4:28 | 3:44 | faster than 20% |
| Run 4: | 6:12 | 5:26 | faster than 18% |
| Burpee broad jump: | 3:23 | 3:26 | faster than 52% |
| Run 5: | 6:10 | 5:26 | faster than 21% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 6:18 | 5:26 | faster than 16% |
| Farmers carry: | 1:44 | 1:43 | faster than 49% |
| Run 7: | 6:13 | 5:26 | faster than 19% |
| Sandbag lunges: | 3:26 | 3:42 | faster than 63% |
| Run 8: | 6:00 | 5:33 | faster than 33% |
| Wall balls: | 4:30 | 4:15 | faster than 36% |
| Roxzone: | 6:09 | 6:20 | faster than 52% |
| Runs (8 km) | 49:16 | 43:03 | faster than 18% |
| Stations (8) | 29:25 | ||
| Finish | 1:24:46 | 1:18:19 | 294th of 425 · faster than 30% |
1,094th of 1,104 Open Men (faster than 0%). Against the 33 who finished around 2:02:55: most time gained on burpee broad jump (0:06), most lost on the eight runs (7:23). Runs 5 to 8 took 9:28 more than runs 1 to 4 (them: 5:04 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 6:50 | 5:16 | faster than 5% |
| SkiErg: | 5:44 | 4:31 | faster than 0% |
| Run 2: | 6:37 | 4:47 | faster than 7% |
| Sled push: | 4:22 | 3:02 | faster than 6% |
| Run 3: | 7:03 | 5:06 | faster than 7% |
| Sled pull: | 7:33 | 4:30 | faster than 2% |
| Run 4: | 7:31 | 5:06 | faster than 5% |
| Burpee broad jump: | 9:11 | 5:25 | faster than 5% |
| Run 5: | 8:02 | 5:18 | faster than 5% |
| Row: | 6:04 | 4:51 | faster than 1% |
| Run 6: | 7:58 | 5:10 | faster than 3% |
| Farmers carry: | 3:05 | 2:07 | faster than 7% |
| Run 7: | 8:37 | 5:11 | faster than 2% |
| Sandbag lunges: | 10:25 | 5:03 | faster than 1% |
| Run 8: | 12:52 | 6:24 | faster than 1% |
| Wall balls: | 17:48 | 7:06 | faster than 1% |
| Roxzone: | 14:05 | 4:56 | faster than 0% |
| Runs (8 km) | 1:05:27 | 42:32 | faster than 2% |
| Stations (8) | 1:04:12 | ||
| Finish | 2:23:42 | 1:24:57 | 1094th of 1,104 · faster than 0% |
307th of 367 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:58 | 5:53 | faster than 14% |
| SkiErg: | 4:23 | 4:11 | faster than 27% |
| Run 2: | 6:12 | 5:04 | faster than 12% |
| Sled push: | 2:31 | 2:03 | faster than 17% |
| Run 3: | 6:38 | 5:19 | faster than 12% |
| Sled pull: | 4:18 | 3:41 | faster than 19% |
| Run 4: | 6:37 | 5:16 | faster than 10% |
| Burpee broad jump: | 3:31 | 3:19 | faster than 40% |
| Run 5: | 6:39 | 5:23 | faster than 12% |
| Row: | 4:36 | 4:35 | faster than 48% |
| Run 6: | 6:47 | 5:15 | faster than 9% |
| Farmers carry: | 1:53 | 1:47 | faster than 37% |
| Run 7: | 6:31 | 5:13 | faster than 12% |
| Sandbag lunges: | 4:01 | 3:43 | faster than 37% |
| Run 8: | 6:39 | 5:15 | faster than 13% |
| Wall balls: | 4:32 | 4:06 | faster than 28% |
| Roxzone: | 8:27 | 7:02 | faster than 22% |
| Runs (8 km) | 52:58 | 42:48 | faster than 12% |
| Stations (8) | 29:45 | ||
| Finish | 1:31:07 | 1:17:37 | 307th of 367 · faster than 16% |
2,975th of 3,253 Open Men (faster than 8%). Against the 97 who finished around 2:21:04: most time gained on the eight runs (2:31), most lost on the roxzone (5:21). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 9:03 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:57 | 5:47 | faster than 18% |
| SkiErg: | 5:40 | 4:54 | faster than 7% |
| Run 2: | 6:14 | 5:09 | faster than 17% |
| Sled push: | 4:20 | 3:35 | faster than 23% |
| Run 3: | 7:03 | 5:33 | faster than 14% |
| Sled pull: | 7:01 | 5:26 | faster than 16% |
| Run 4: | 6:53 | 5:30 | faster than 15% |
| Burpee broad jump: | 11:14 | 6:10 | faster than 4% |
| Run 5: | 7:02 | 5:47 | faster than 22% |
| Row: | 6:04 | 5:09 | faster than 7% |
| Run 6: | 7:05 | 5:39 | faster than 18% |
| Farmers carry: | 2:48 | 2:23 | faster than 28% |
| Run 7: | 7:22 | 5:42 | faster than 16% |
| Sandbag lunges: | 9:57 | 6:15 | faster than 10% |
| Run 8: | 12:37 | 7:36 | faster than 12% |
| Wall balls: | 16:16 | 8:20 | faster than 7% |
| Roxzone: | 20:33 | 10:25 | faster than 1% |
| Runs (8 km) | 1:01:10 | 47:30 | faster than 16% |
| Stations (8) | 1:03:20 | ||
| Finish | 2:24:59 | 1:41:02 | 2975th of 3,253 · faster than 8% |
1,965th of 2,979 Doubles Mixed (faster than 34%). Against the 89 who finished around 1:25:34: most time gained on burpee broad jump (0:16), most lost on sled pull (0:40). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 4:35 | faster than 32% |
| SkiErg: | 4:19 | 4:13 | faster than 38% |
| Run 2: | 5:15 | 4:54 | faster than 34% |
| Sled push: | 1:58 | 1:50 | faster than 34% |
| Run 3: | 5:47 | 5:07 | faster than 23% |
| Sled pull: | 4:26 | 3:33 | faster than 16% |
| Run 4: | 5:32 | 5:09 | faster than 34% |
| Burpee broad jump: | 3:33 | 3:34 | faster than 51% |
| Run 5: | 5:30 | 5:18 | faster than 41% |
| Row: | 4:40 | 4:38 | faster than 47% |
| Run 6: | 5:42 | 5:14 | faster than 33% |
| Farmers carry: | 1:48 | 1:42 | faster than 38% |
| Run 7: | 5:45 | 5:17 | faster than 32% |
| Sandbag lunges: | 4:33 | 4:07 | faster than 35% |
| Run 8: | 7:54 | 7:22 | faster than 37% |
| Wall balls: | 4:46 | 4:29 | faster than 39% |
| Roxzone: | 9:37 | 8:41 | faster than 31% |
| Runs (8 km) | 46:18 | 43:02 | faster than 33% |
| Stations (8) | 30:03 | ||
| Finish | 1:25:55 | 1:20:06 | 1965th of 2,979 · faster than 34% |
869th of 882 Open Men (faster than 1%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 7:06 | 5:50 | faster than 9% |
| SkiErg: | 5:36 | 4:33 | faster than 1% |
| Run 2: | 6:30 | 5:13 | faster than 17% |
| Sled push: | 3:41 | 2:49 | faster than 11% |
| Run 3: | 7:00 | 5:35 | faster than 16% |
| Sled pull: | 6:48 | 4:21 | faster than 5% |
| Run 4: | 7:29 | 5:30 | faster than 9% |
| Burpee broad jump: | 9:45 | 5:41 | faster than 5% |
| Run 5: | 7:35 | 5:34 | faster than 10% |
| Row: | 5:40 | 4:42 | faster than 1% |
| Run 6: | 7:38 | 5:30 | faster than 8% |
| Farmers carry: | 2:15 | 2:03 | faster than 34% |
| Run 7: | 7:44 | 5:26 | faster than 7% |
| Sandbag lunges: | 9:48 | 5:16 | faster than 2% |
| Run 8: | 13:10 | 5:23 | faster than 0% |
| Wall balls: | 17:16 | 6:58 | faster than 0% |
| Roxzone: | 14:01 | 5:50 | faster than 2% |
| Runs (8 km) | 1:04:09 | 44:43 | faster than 3% |
| Stations (8) | 1:00:49 | ||
| Finish | 2:18:55 | 1:28:06 | 869th of 882 · faster than 1% |
2,305th of 2,350 Open Men (faster than 1%). Against the 70 who finished around 1:51:59: most time gained on farmers carry (0:55), most lost on the eight runs (5:52). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 4:28 | faster than 5% |
| SkiErg: | 5:48 | 4:42 | faster than 1% |
| Run 2: | 6:14 | 4:37 | faster than 4% |
| Sled push: | 3:41 | 3:25 | faster than 37% |
| Run 3: | 6:56 | 5:01 | faster than 4% |
| Sled pull: | 6:06 | 4:41 | faster than 12% |
| Run 4: | 6:43 | 4:59 | faster than 4% |
| Burpee broad jump: | 8:22 | 5:10 | faster than 6% |
| Run 5: | 7:03 | 5:03 | faster than 4% |
| Row: | 7:30 | 4:51 | faster than 0% |
| Run 6: | 6:47 | 4:56 | faster than 5% |
| Farmers carry: | 2:05 | 2:06 | faster than 52% |
| Run 7: | 6:46 | 4:55 | faster than 4% |
| Sandbag lunges: | 8:08 | 4:55 | faster than 4% |
| Run 8: | 9:42 | 5:14 | faster than 1% |
| Wall balls: | 14:44 | 6:38 | faster than 1% |
| Roxzone: | 11:58 | 6:16 | faster than 2% |
| Runs (8 km) | 55:52 | 39:26 | faster than 2% |
| Stations (8) | 56:24 | ||
| Finish | 2:04:08 | 1:22:58 | 2305th of 2,350 · faster than 1% |
1,335th of 1,720 Doubles Mixed (faster than 22%). Against the 51 who finished around 1:28:29: most time gained on burpee broad jump (0:36), most lost on the roxzone (3:04). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:58 | faster than 27% |
| SkiErg: | 4:19 | 4:14 | faster than 38% |
| Run 2: | 6:00 | 5:11 | faster than 18% |
| Sled push: | 2:20 | 2:06 | faster than 28% |
| Run 3: | 6:19 | 5:26 | faster than 17% |
| Sled pull: | 4:48 | 3:46 | faster than 13% |
| Run 4: | 6:08 | 5:27 | faster than 24% |
| Burpee broad jump: | 3:29 | 3:26 | faster than 48% |
| Run 5: | 6:04 | 5:33 | faster than 29% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 6:13 | 5:28 | faster than 22% |
| Farmers carry: | 1:46 | 1:42 | faster than 41% |
| Run 7: | 6:32 | 5:30 | faster than 16% |
| Sandbag lunges: | 0:03 ‡ | 3:52 | |
| Run 8: | 6:10 | 5:23 | faster than 22% |
| Wall balls: | 5:48 | 4:15 | faster than 9% |
| Roxzone: | 11:21 | 6:32 | faster than 5% |
| Runs (8 km) | 48:49 | 43:03 | faster than 21% |
| Stations (8) | 27:23 | ||
| Finish | 1:27:29 | 1:18:27 | 1335th of 1,720 · faster than 22% |
682nd of 717 Open Men (faster than 4%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:03 | faster than 38% |
| SkiErg: | 5:21 | 4:32 | faster than 4% |
| Run 2: | 6:52 | 5:38 | faster than 17% |
| Sled push: | 4:20 | 3:11 | faster than 15% |
| Run 3: | 8:01 | 6:13 | faster than 15% |
| Sled pull: | 7:06 | 5:26 | faster than 17% |
| Run 4: | 7:56 | 6:11 | faster than 14% |
| Burpee broad jump: | 10:02 | 6:26 | faster than 11% |
| Run 5: | 8:19 | 6:25 | faster than 15% |
| Row: | 6:23 | 5:05 | faster than 2% |
| Run 6: | 8:20 | 6:10 | faster than 10% |
| Farmers carry: | 2:25 | 2:18 | faster than 42% |
| Run 7: | 8:29 | 6:12 | faster than 9% |
| Sandbag lunges: | 8:50 | 5:47 | faster than 10% |
| Run 8: | 11:48 | 7:00 | faster than 6% |
| Wall balls: | 19:52 | 8:08 | faster than 1% |
| Roxzone: | 14:06 | 6:51 | faster than 3% |
| Runs (8 km) | 1:04:04 | 48:46 | faster than 10% |
| Stations (8) | 1:04:19 | ||
| Finish | 2:22:24 | 1:37:27 | 682nd of 717 · faster than 4% |
1,246th of 1,290 Open Men (faster than 3%). Against the 38 who finished around 1:58:18: most time gained on farmers carry (0:44), most lost on the roxzone (3:37). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:51 | 7:11 | faster than 8% |
| SkiErg: | 5:23 | 4:35 | faster than 3% |
| Run 2: | 5:54 | 4:31 | faster than 6% |
| Sled push: | 4:05 | 2:56 | faster than 9% |
| Run 3: | 6:34 | 4:49 | faster than 6% |
| Sled pull: | 5:58 | 4:30 | faster than 12% |
| Run 4: | 6:55 | 4:49 | faster than 3% |
| Burpee broad jump: | 8:16 | 5:20 | faster than 9% |
| Run 5: | 6:32 | 4:59 | faster than 8% |
| Row: | 5:55 | 4:49 | faster than 2% |
| Run 6: | 6:43 | 4:50 | faster than 4% |
| Farmers carry: | 2:07 | 2:07 | faster than 50% |
| Run 7: | 6:27 | 4:51 | faster than 7% |
| Sandbag lunges: | 7:54 | 5:04 | faster than 6% |
| Run 8: | 9:03 | 5:17 | faster than 2% |
| Wall balls: | 13:01 | 6:40 | faster than 2% |
| Roxzone: | 13:48 | 6:40 | faster than 0% |
| Runs (8 km) | 56:57 | 41:36 | faster than 4% |
| Stations (8) | 52:39 | ||
| Finish | 2:03:21 | 1:24:45 | 1246th of 1,290 · faster than 3% |
1,024th of 1,418 Doubles Mixed (faster than 27%). Against the 43 who finished around 1:27:39: most time gained on burpee broad jump (0:48), most lost on the roxzone (1:34). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:04 | faster than 30% |
| SkiErg: | 4:12 | 4:10 | faster than 45% |
| Run 2: | 6:23 | 5:43 | faster than 24% |
| Sled push: | 2:16 | 2:01 | faster than 25% |
| Run 3: | 6:36 | 6:03 | faster than 29% |
| Sled pull: | 4:32 | 3:44 | faster than 16% |
| Run 4: | 6:55 | 6:04 | faster than 22% |
| Burpee broad jump: | 3:27 | 3:42 | faster than 61% |
| Run 5: | 6:58 | 6:11 | faster than 25% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 7:14 | 6:07 | faster than 18% |
| Farmers carry: | 1:52 | 1:50 | faster than 45% |
| Run 7: | 7:10 | 6:07 | faster than 20% |
| Sandbag lunges: | 4:09 | 4:04 | faster than 47% |
| Run 8: | 5:34 | 5:00 | faster than 29% |
| Wall balls: | 4:28 | 4:30 | faster than 51% |
| Roxzone: | 7:49 | 5:25 | faster than 14% |
| Runs (8 km) | 51:14 | 45:34 | faster than 24% |
| Stations (8) | 29:41 | ||
| Finish | 1:28:41 | 1:20:33 | 1024th of 1,418 · faster than 27% |
1,755th of 1,805 Open Men (faster than 2%). Against the 54 who finished around 2:00:36: most time gained on the eight runs (0:33), most lost on wall balls (5:29). Runs 5 to 8 took 5:44 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:33 | faster than 22% |
| SkiErg: | 5:20 | 4:26 | faster than 2% |
| Run 2: | 5:49 | 4:38 | faster than 9% |
| Sled push: | 3:44 | 2:40 | faster than 9% |
| Run 3: | 6:16 | 4:56 | faster than 8% |
| Sled pull: | 6:30 | 4:39 | faster than 9% |
| Run 4: | 6:16 | 4:58 | faster than 9% |
| Burpee broad jump: | 9:53 | 5:34 | faster than 4% |
| Run 5: | 7:05 | 5:08 | faster than 5% |
| Row: | 5:49 | 4:43 | faster than 3% |
| Run 6: | 6:30 | 5:01 | faster than 8% |
| Farmers carry: | 2:14 | 1:55 | faster than 28% |
| Run 7: | 6:45 | 4:59 | faster than 6% |
| Sandbag lunges: | 9:15 | 5:12 | faster than 4% |
| Run 8: | 8:56 | 5:35 | faster than 4% |
| Wall balls: | 17:44 | 7:14 | faster than 1% |
| Roxzone: | 15:13 | 7:39 | faster than 1% |
| Runs (8 km) | 52:44 | 39:54 | faster than 7% |
| Stations (8) | 1:00:29 | ||
| Finish | 2:08:20 | 1:24:46 | 1755th of 1,805 · faster than 2% |
1,244th of 1,254 Open Men (faster than 0%). Against the 38 who finished around 1:59:20: most time gained on farmers carry (0:18), most lost on wall balls (6:52). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:13 | faster than 8% |
| SkiErg: | 5:13 | 4:22 | faster than 1% |
| Run 2: | 6:51 | 5:07 | faster than 7% |
| Sled push: | 4:42 | 2:35 | faster than 2% |
| Run 3: | 7:28 | 5:26 | faster than 7% |
| Sled pull: | 6:35 | 4:29 | faster than 7% |
| Run 4: | 8:16 | 5:26 | faster than 4% |
| Burpee broad jump: | 11:57 | 5:14 | faster than 1% |
| Run 5: | 7:44 | 5:39 | faster than 7% |
| Row: | 5:40 | 4:45 | faster than 4% |
| Run 6: | 8:30 | 5:30 | faster than 3% |
| Farmers carry: | 2:21 | 1:56 | faster than 22% |
| Run 7: | 8:16 | 5:30 | faster than 3% |
| Sandbag lunges: | 12:40 | 5:01 | faster than 0% |
| Run 8: | 7:46 | 4:59 | faster than 7% |
| Wall balls: | 18:18 | 6:47 | faster than 0% |
| Roxzone: | 15:20 | 6:07 | faster than 0% |
| Runs (8 km) | 1:00:15 | 42:16 | faster than 4% |
| Stations (8) | 1:07:26 | ||
| Finish | 2:22:58 | 1:24:33 | 1244th of 1,254 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Svein has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Oslo 2025 · best of 8 | 4:34 |
| Sled push | 3:41 | Riga 2026 · best of 8 | 3:04 |
| Sled pull | 5:58 | Copenhagen 2026 · best of 8 | 4:57 |
| Burpee broad jump | 8:16 | Copenhagen 2026 · best of 8 | 5:38 |
| Row | 5:40 | Riga 2026 · best of 8 | 4:53 |
| Farmers carry | 2:05 | Barcelona 2026 · best of 8 | 2:11 |
| Sandbag lunges | 7:54 | Copenhagen 2026 · best of 8 | 5:20 |
| Wall balls | 13:01 | Copenhagen 2026 · best of 8 | 7:03 |
| Runs (8 km) | 52:44 | Stockholm 2025 · best of 8 | 41:47 |
| Roxzone | 11:58 | Barcelona 2026 · best of 8 | 7:23 |
How to read
Each station's best across Svein's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lillian Dramsdahl5 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Svein sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 50% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Svein: faster than |
|---|---|
| Ski | 3% |
| Push | 9% |
| Pull | 13% |
| BBJ | 9% |
| Row | 2% |
| Carry | 50% |
| Lunges | 6% |
| Wall balls | 3% |
| Roxzone | 1% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Svein beat on each part of the race, at this race.Best: Farmers carry (faster than 50%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Svein's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (level); weakest: Runs (8 km) (15:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Svein against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Svein: 56:59 running, 52:40 at the stations and 13:48 in the roxzone; the longest station was the wall balls (13:01).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Svein | Typical Open Men |
|---|---|---|
| Run 1 | 8:51 | 7:11 |
| SkiErg | 5:23 | 4:35 |
| Run 2 | 5:54 | 4:31 |
| Sled push | 4:05 | 2:56 |
| Run 3 | 6:34 | 4:49 |
| Sled pull | 5:58 | 4:30 |
| Run 4 | 6:55 | 4:49 |
| Burpee broad jump | 8:16 | 5:20 |
| Run 5 | 6:32 | 4:59 |
| Row | 5:55 | 4:49 |
| Run 6 | 6:43 | 4:50 |
| Farmers carry | 2:07 | 2:07 |
| Run 7 | 6:27 | 4:51 |
| Sandbag lunges | 7:54 | 5:04 |
| Run 8 | 9:03 | 5:17 |
| Wall balls | 13:01 | 6:40 |
| Roxzone | 13:48 | 6:40 |
| Finish | 2:03:21 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:08 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.