IRL Suzanne McGilloway
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:11:34 (Dublin 2025) · Relay 1:28:03 (Dublin 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:40 faster (1:22:14 to 1:11:34).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 35-39 | 1:15:09 | top 35% 174/508 | 37:23 | 33:09 | 4:41 | splitsSkiErg5:00Sled push2:05Sled pull4:20Burpee broad jump5:49Row4:49Farmers carry1:59Sandbag lunges3:39Wall balls5:28Run 14:17Run 24:17Run 34:22Run 44:28Run 54:37Run 64:32Run 74:41Run 86:13Full report for this race → |
| Dublin 2025 14 Nov 2025what the whole field did → | Open Women · 35-39 | 1:11:34 | top 5% 56/1,197 | 37:11 | 30:47 | 3:41 | splitsSkiErg5:00Sled push2:04Sled pull4:10Burpee broad jump4:39Row4:49Farmers carry1:43Sandbag lunges3:43Wall balls4:39Run 12:44Run 24:47Run 35:11Run 45:14Run 55:19Run 65:13Run 75:10Run 83:38Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 35-39 | 1:17:08 | top 15% 194/1,368 | 38:32 | 34:02 | 4:38 | splitsSkiErg4:52Sled push2:24Sled pull4:29Burpee broad jump4:51Row4:58Farmers carry2:08Sandbag lunges4:00Wall balls6:20Run 14:22Run 24:24Run 34:39Run 44:42Run 54:58Run 64:47Run 74:37Run 86:07Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 35-39 | 1:22:14 | top 23% 176/791 | 41:37 | 35:45 | 4:57 | splitsSkiErg5:06Sled push2:48Sled pull4:21Burpee broad jump5:00Row5:11Farmers carry2:20Sandbag lunges4:20Wall balls6:39Run 14:22Run 24:52Run 35:16Run 45:22Run 55:32Run 65:23Run 75:22Run 85:32Full report for this race → |
| Dublin 2024 15 Nov 2024team: Hilary McCann, Alison Johnston, Suzanne McGilloway, Caoimhe Bannermanwhat the whole field did → | Relay · team U40 | 1:28:03 | 33rd of 54 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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