NED Suzanne Kunsel
12 HYROX results (4 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:12:30 (Rotterdam 2026) · Pro Doubles Women 1:08:15 (Stockholm 2026) · Doubles Mixed 1:10:56 (Heerenveen 2025) · Doubles Women 1:16:29 (Maastricht Sept 2025) · Relay Mixed 1:18:42 (Paris Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:30 faster (1:18:00 to 1:12:30).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Marieke Lensink, Suzanne Kunselwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:08:15 | top 41% 281/689 | 34:19 | 29:13 | 4:47 | splitsSkiErg4:31Sled push2:42Sled pull4:00Burpee broad jump2:40Row5:03Farmers carry1:53Sandbag lunges3:10Wall balls5:14Run 12:48Run 24:14Run 34:27Run 44:28Run 54:28Run 64:32Run 74:38Run 84:48Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 25-29 | 1:16:03 | top 3% 25/994 | 32:13* | 35:03* | 8:51 | splitsSkiErg5:37Sled push2:55Sled pull5:30Burpee broad jump3:57Row5:47Farmers carry1:50Sandbag lunges3:45Wall balls5:42Run 13:27Run 23:44Run 33:51Run 43:57Run 53:57Run 63:57Run 74:09Run 85:15Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:12:30 | top 2% 34/1,879 | 34:50 | 32:27 | 5:18 | splitsSkiErg5:20Sled push2:40Sled pull5:15Burpee broad jump3:28Row5:28Farmers carry1:42Sandbag lunges3:01Wall balls5:33Run 14:27Run 24:13Run 34:12Run 44:14Run 54:21Run 64:18Run 74:24Run 84:45Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Esmee Deijkers, Suzanne Kunselwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:09:06 | top 30% 39/133 | 34:12 | 28:50 | 6:09 | splitsSkiErg4:37Sled push2:25Sled pull4:05Burpee broad jump2:50Row5:03Farmers carry2:02Sandbag lunges3:23Wall balls4:25Run 13:32Run 24:13Run 34:15Run 44:16Run 54:19Run 64:25Run 74:27Run 84:49Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:17:14 | top 10% 97/1,009 | 36:30 | 35:10 | 5:38 | splitsSkiErg5:35Sled push3:09Sled pull5:52Burpee broad jump3:55Row5:59Farmers carry1:54Sandbag lunges3:33Wall balls5:13Run 14:52Run 24:38Run 34:34Run 44:29Run 54:21Run 64:28Run 74:28Run 84:44Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Milou McCartan, Suzanne Kunselwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:15:10 | top 25% 39/161 | 39:43 | 31:03 | 4:30 | splitsSkiErg4:56Sled push4:12Sled pull4:44Burpee broad jump2:36Row5:30Farmers carry2:14Sandbag lunges2:43Wall balls4:08Run 14:32Run 24:46Run 35:28Run 45:13Run 55:21Run 65:09Run 75:06Run 84:10Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Suzanne Kunsel, Esmee Deijkerswhat the whole field did → | Doubles Women · team 25-29 | 1:16:29 | top 16% 169/1,069 | 42:45 | 27:53 | 5:54 | splitsSkiErg4:50Sled push1:42Sled pull4:10Burpee broad jump2:54Row5:06Farmers carry1:34Sandbag lunges3:08Wall balls4:29Run 14:33Run 24:27Run 35:06Run 45:11Run 54:51Run 65:04Run 78:10Run 85:26Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Brian Klifman, Suzanne Kunselwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:35 | top 13% 127/1,026 | 36:14 | 30:27 | 5:59 | splitsSkiErg4:17Sled push2:00Sled pull4:50Burpee broad jump2:48Row5:35Farmers carry1:48Sandbag lunges3:41Wall balls5:28Run 14:11Run 24:11Run 34:44Run 44:37Run 54:30Run 64:32Run 74:37Run 84:55Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 25-29 | 1:18:00 | top 5% 35/778 | 37:35 | 34:47 | 5:42 | splitsSkiErg5:02Sled push2:40Sled pull5:54Burpee broad jump3:59Row5:53Farmers carry1:58Sandbag lunges2:54Wall balls6:27Run 13:36Run 24:38Run 34:49Run 44:43Run 54:49Run 64:58Run 74:59Run 85:06Full report for this race → |
| Heerenveen 2025 10 May 2025team: Suzanne Kunsel, Michel Schwarzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:56 | top 14% 97/744 | 36:16 | 27:51 | 6:53 | splitsSkiErg4:08Sled push1:55Sled pull3:39Burpee broad jump2:39Row5:03Farmers carry1:45Sandbag lunges3:42Wall balls5:00Run 14:04Run 24:24Run 34:37Run 44:38Run 54:43Run 64:33Run 74:30Run 84:52Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Gary Mantiri, Andreson Otto, Suzanne Kunsel, Alyssa Kliffmanwhat the whole field did → | Relay Mixed · team U40 | 1:18:42 | 36th of 53 | 41:47 | 29:48 | 7:12 | splitsSkiErg5:35Sled push1:39Sled pull3:04Burpee broad jump3:51Row4:34Farmers carry2:32Sandbag lunges3:31Wall balls5:02Run 16:19Run 24:52Run 34:16Run 44:19Run 54:44Run 66:16Run 74:44Run 86:20Full report for this race → |
| Paris Feb 2025 8 Feb 2025team: Brian Klifman, Suzanne Kunselwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:36 | 800th of 1,325 | 39:21 | 34:15 | 8:04 | splitsSkiErg4:27Sled push1:58Sled pull4:10Burpee broad jump3:19Row5:28Farmers carry1:57Sandbag lunges6:57Wall balls5:59Run 14:49Run 24:48Run 34:58Run 45:00Run 55:03Run 64:51Run 75:06Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
