Susanne Böhm
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:34:20 (Hamburg 2024) · Doubles Mixed 1:28:16 (Berlin 2025) · Doubles Women 1:27:54 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Susanne Böhm, Georg Zinsserwhat the whole field did → | Doubles Mixed · team 45-49 | 1:31:58 | 2925th of 3,616 | 40:46* | 32:50* | — | splitsSkiErg4:35Sled push2:38Sled pull4:23Burpee broad jump4:36Row4:58Farmers carry1:53Sandbag lunges4:30Wall balls5:17Run 14:19Run 24:36Run 34:43Run 44:49Run 54:55Run 64:56Run 74:59Run 87:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Susanne Bohm, Georg Zinsserwhat the whole field did → | Doubles Women · team 45-49 | 1:27:54 | 2186th of 3,491 | 40:49* | 32:45* | 14:23 | splitsSkiErg5:09Sled push2:29Sled pull4:23Burpee broad jump4:52Row5:05Farmers carry1:50Sandbag lunges4:24Wall balls4:33Run 14:15Run 24:57Run 35:06Run 44:53Run 54:54Run 64:57Run 75:03Run 86:48Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Susanne Böhm, Georg Zinsserwhat the whole field did → | Doubles Mixed · team 45-49 | 1:31:31 | 804th of 1,050 | 48:57 | 33:20 | 9:17 | splitsSkiErg4:28Sled push2:37Sled pull4:58Burpee broad jump4:31Row5:09Farmers carry1:46Sandbag lunges5:06Wall balls4:45Run 16:59Run 25:47Run 35:49Run 46:00Run 55:51Run 65:56Run 75:57Run 86:41Full report for this race → |
| Berlin 2025 17 May 2025team: Susanne Böhm, Georg Zinsserwhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:16 | 1246th of 1,421 | 44:33 | 33:21 | 10:26 | splitsSkiErg4:23Sled push2:32Sled pull4:50Burpee broad jump5:06Row4:39Farmers carry1:56Sandbag lunges5:20Wall balls4:35Run 14:44Run 25:20Run 35:32Run 45:30Run 55:33Run 65:33Run 75:27Run 86:57Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 45-49 | 1:34:20 | 341st of 606 | 45:44 | 40:13 | 8:28 | splitsSkiErg5:40Sled push2:09Sled pull4:37Burpee broad jump7:18Row5:50Farmers carry1:54Sandbag lunges4:52Wall balls7:53Run 15:37Run 25:29Run 35:39Run 45:43Run 55:52Run 65:43Run 75:39Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:20 against the typical Open Women finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:20.
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