Athlete · Open Women · 60-64 ·

SWE

Susanne Backlund

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:30:24 (Oslo 2026) · Pro Doubles Women 1:23:16 (Helsinki 2026) · Doubles Women 1:20:58 (London Olympia (EMEA Championship) 2026).

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1:30:24 Open Women time · Oslo 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 44% Open Women place · Oslo 2026 356th of 824 Open Women finishers there

1:30:24 latest race · Oslo 2026 first Open Women race Open Women

Roxzone strongest segment · Oslo 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:24Oslo 2026 · 1 race Pro Doubles Women1:23:16Helsinki 2026 · 4 races · with Ulrica Torsell Doubles Women1:20:58London Olympia (EMEA Championship) 2026 · 1 race · with Ulrica Torsell

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:16 best 1:23:16 · Helsinki

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 60-64	1:30:24	top 44% 356/824	47:17	38:32	4:38	splits SkiErg5:18Sled push3:10Sled pull5:13Burpee broad jump6:20Row5:22Farmers carry2:15Sandbag lunges4:30Wall balls6:24Run 16:35Run 25:42Run 35:47Run 45:39Run 55:37Run 65:38Run 75:42Run 86:42Full report for this race →
Stockholm 2026 18 Jun 2026team: Ulrica Torsell, Susanne Backlundwhat the whole field did →	Pro Doubles Women · team 55-59	1:38:05	674th of 689	55:20	35:36	7:15	splits SkiErg4:38Sled push4:04Sled pull5:23Burpee broad jump4:43Row5:22Farmers carry2:15Sandbag lunges4:28Wall balls4:43Run 13:48Run 26:04Run 36:58Run 46:42Run 58:04Run 67:44Run 78:07Run 87:55Full report for this race →
Helsinki 2026 9 May 2026team: Susanne Backlund, Ulrica Torsellwhat the whole field did →	Pro Doubles Women · team 55-59	1:23:16	96th of 115	45:56	31:10	6:14	splits SkiErg4:41Sled push2:21Sled pull4:42Burpee broad jump3:46Row4:55Farmers carry2:12Sandbag lunges4:27Wall balls4:06Run 16:23Run 25:33Run 35:29Run 45:29Run 55:34Run 65:34Run 75:32Run 86:26Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Susanne Backlund, Ulrica Torsellwhat the whole field did →	Doubles Women · team 55-59	1:20:58	132nd of 220	46:08	29:23	5:31	splits SkiErg4:35Sled push1:42Sled pull4:01Burpee broad jump3:53Row5:09Farmers carry2:00Sandbag lunges3:49Wall balls4:14Run 15:49Run 25:31Run 35:30Run 45:25Run 55:31Run 65:26Run 75:35Run 87:24Full report for this race →
Stockholm 2025 18 Dec 2025team: Susanne Backlund, Ulrica Torsellwhat the whole field did →	Pro Doubles Women · team 55-59	1:25:16	128th of 148	45:14	33:02	7:04	splits SkiErg4:39Sled push2:27Sled pull5:33Burpee broad jump3:48Row5:07Farmers carry2:08Sandbag lunges4:54Wall balls4:26Run 15:29Run 25:32Run 35:33Run 45:35Run 55:39Run 65:38Run 75:41Run 86:09Full report for this race →
Hamburg 2025 2 Oct 2025team: Ulrica Torsell, Susanne Backlundwhat the whole field did →	Pro Doubles Women · team 55-59	1:27:42	124th of 177	45:55	34:37	7:14	splits SkiErg4:33Sled push2:55Sled pull6:03Burpee broad jump4:07Row5:03Farmers carry2:22Sandbag lunges5:13Wall balls4:21Run 16:34Run 25:39Run 35:31Run 45:30Run 55:33Run 65:33Run 75:39Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 35%

Sled pull faster than 49%

Burpee broad jump faster than 56%

Row faster than 58%

Farmers carry faster than 48%

Sandbag lunges faster than 62%

Wall balls faster than 55%

Roxzone faster than 74%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:15 slower

Sled pull 0:02 slower

Burpee broad jump 0:13 faster

Row 0:04 faster

Farmers carry 0:02 slower

Sandbag lunges 0:26 faster

Wall balls 0:17 faster

Roxzone 0:49 faster

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susanne against the typical Open Women finisher

Susanne1:30:24

6:355:185:423:105:475:135:396:205:375:225:382:155:424:306:426:244:38

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown