GBR Sukh Toor
7 HYROX results over 1 season. Personal bests: Pro Men 1:17:47 (Istanbul 2026) · Open Men 1:11:15 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:24 faster (1:21:11 to 1:17:47).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:26:12 | 381st of 533 | 41:49 | 40:49 | 3:34 | splitsSkiErg4:36Sled push5:57Sled pull6:15Burpee broad jump4:40Row4:53Farmers carry2:49Sandbag lunges4:47Wall balls6:52Run 15:17Run 24:48Run 35:08Run 45:14Run 55:27Run 65:12Run 74:43Run 86:04Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:25:00 | 324th of 445 | 40:51 | 39:16 | 4:57 | splitsSkiErg4:12Sled push4:22Sled pull5:34Burpee broad jump5:12Row4:38Farmers carry2:04Sandbag lunges5:43Wall balls7:31Run 14:15Run 24:21Run 34:47Run 44:56Run 57:14Run 64:20Run 74:19Run 86:41Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:17:47 | 104th of 194 | 35:38 | 32:36 | 9:40 | splitsSkiErg4:21Sled push3:39Sled pull5:27Burpee broad jump3:14Row4:38Farmers carry2:19Sandbag lunges2:32Wall balls6:26Run 14:56Run 24:07Run 34:16Run 44:26Run 54:21Run 64:20Run 74:23Run 84:53Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:21:11 | 297th of 444 | 40:27 | 36:33 | 4:14 | splitsSkiErg4:15Sled push3:34Sled pull5:44Burpee broad jump3:04Row4:35Farmers carry2:10Sandbag lunges4:59Wall balls8:12Run 13:14Run 24:39Run 35:14Run 45:41Run 55:19Run 65:04Run 75:13Run 86:07Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:13:55 | top 21% 370/1,805 | 35:55 | 32:11 | 5:53 | splitsSkiErg4:16Sled push2:44Sled pull4:08Burpee broad jump4:30Row4:25Farmers carry2:00Sandbag lunges4:38Wall balls5:30Run 14:12Run 24:16Run 34:28Run 44:33Run 54:40Run 64:20Run 74:28Run 85:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:11:15 | top 18% 965/5,554 | 30:36* | 30:36* | 10:07 | splitsSkiErg4:44Sled push2:34Sled pull4:07Burpee broad jump3:13Row4:48Farmers carry2:01Sandbag lunges3:53Wall balls5:16Run 13:16Run 23:52Run 33:53Run 43:44Run 53:42Run 63:35Run 73:33Run 85:04Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:17:21 | top 30% 1150/3,945 | 36:39 | 34:06 | 6:40 | splitsSkiErg4:08Sled push3:22Sled pull4:36Burpee broad jump4:06Row4:37Farmers carry1:48Sandbag lunges4:44Wall balls6:45Run 15:02Run 24:18Run 34:28Run 44:34Run 54:53Run 64:30Run 74:26Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 194 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sukh against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:45 against the typical Pro Men finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
