GBR Stuart Cockram
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stuart Cockram at each race, oldest on the left; lower is faster.The best was 1:07:18 at Stockholm (Dec 2024); Stuart Cockram was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:07:18 |
| Berlin | May 2025 | Open Men | 1:07:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Stuart Cockram at each race, oldest on the left; lower is faster.The best was 59:54 at London ExCeL (Dec 2025); Stuart Cockram was 3:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 59:54 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:02:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stuart Cockram at each race, oldest on the left; lower is faster.The best was 55:02 at Birmingham (Oct 2025); Stuart Cockram was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 58:23 |
| Birmingham | Oct 2025 | Doubles Men | 55:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
150th of 486 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:23 | faster than 58% |
| SkiErg: | 3:42 | 3:45 | faster than 65% |
| Run 2: | 3:58 | 4:11 | faster than 65% |
| Sled push: | 2:10 | 2:10 | faster than 51% |
| Run 3: | 4:12 | 4:28 | faster than 66% |
| Sled pull: | 3:54 | 4:09 | faster than 66% |
| Run 4: | 4:07 | 4:30 | faster than 70% |
| Burpee broad jump: | 2:23 | 2:46 | faster than 72% |
| Run 5: | 4:12 | 4:34 | faster than 71% |
| Row: | 4:11 | 4:13 | faster than 55% |
| Run 6: | 4:06 | 4:32 | faster than 73% |
| Farmers carry: | 1:42 | 1:34 | faster than 29% |
| Run 7: | 4:10 | 4:36 | faster than 73% |
| Sandbag lunges: | 3:37 | 3:33 | faster than 45% |
| Run 8: | 4:27 | 4:59 | faster than 79% |
| Wall balls: | 4:26 | 4:09 | faster than 32% |
| Roxzone: | 4:29 | 5:09 | faster than 77% |
| Runs (8 km) | 32:24 | 35:27 | faster than 71% |
| Stations (8) | 26:05 | ||
| Finish | 1:02:56 | 1:07:03 | 150th of 486 · faster than 69% |
129th of 575 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:53 | faster than 78% |
| SkiErg: | 4:06 | 4:06 | faster than 50% |
| Run 2: | 2:56 | 3:23 | faster than 87% |
| Sled push: | 2:12 | 2:03 | faster than 32% |
| Run 3: | 3:03 | 3:36 | faster than 89% |
| Sled pull: | 3:43 | 3:58 | faster than 66% |
| Run 4: | 3:03 | 3:38 | faster than 90% |
| Burpee broad jump: | 2:21 | 2:44 | faster than 73% |
| Run 5: | 3:05 | 3:43 | faster than 90% |
| Row: | 4:18 | 4:19 | faster than 52% |
| Run 6: | 3:12 | 3:41 | faster than 81% |
| Farmers carry: | 1:35 | 1:36 | faster than 55% |
| Run 7: | 3:13 | 3:43 | faster than 83% |
| Sandbag lunges: | 3:21 | 3:31 | faster than 57% |
| Run 8: | 4:35 | 5:08 | faster than 74% |
| Wall balls: | 4:26 | 4:19 | faster than 44% |
| Roxzone: | 8:16 | 9:45 | faster than 85% |
| Runs (8 km) | 25:40 | 30:04 | faster than 90% |
| Stations (8) | 26:02 | ||
| Finish | 59:54 | 1:07:16 | 129th of 575 · faster than 77% |
33rd of 2,466 Doubles Men (faster than 98%). Against the 37 who finished around 54:32: most time gained on the eight runs (0:18), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:20 | faster than 97% |
| SkiErg: | 3:44 | 3:59 | faster than 89% |
| Run 2: | 3:33 | 4:32 | faster than 97% |
| Sled push: | 1:24 | 1:52 | faster than 96% |
| Run 3: | 3:39 | 4:51 | faster than 98% |
| Sled pull: | 2:43 | 3:13 | faster than 84% |
| Run 4: | 3:35 | 4:53 | faster than 99% |
| Burpee broad jump: | 2:13 | 3:07 | faster than 94% |
| Run 5: | 3:34 | 5:01 | faster than 99% |
| Row: | 3:54 | 4:25 | faster than 98% |
| Run 6: | 3:35 | 4:54 | faster than 99% |
| Farmers carry: | 1:21 | 1:37 | faster than 89% |
| Run 7: | 3:38 | 4:54 | faster than 98% |
| Sandbag lunges: | 2:47 | 3:24 | faster than 85% |
| Run 8: | 3:39 | 4:54 | faster than 98% |
| Wall balls: | 3:39 | 4:25 | faster than 93% |
| Roxzone: | 4:01 | 5:50 | faster than 99% |
| Runs (8 km) | 29:20 | 39:20 | faster than 98% |
| Stations (8) | 21:45 | ||
| Finish | 55:02 | 1:11:29 | 33rd of 2,466 · faster than 98% |
319th of 2,599 Open Men (faster than 87%). Against the 79 who finished around 1:06:16: most time gained on the eight runs (1:02), most lost on wall balls (2:12). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:33 | faster than 92% |
| SkiErg: | 4:08 | 4:22 | faster than 84% |
| Run 2: | 3:32 | 4:09 | faster than 89% |
| Sled push: | 2:15 | 2:49 | faster than 90% |
| Run 3: | 3:37 | 4:25 | faster than 92% |
| Sled pull: | 3:48 | 4:15 | faster than 72% |
| Run 4: | 3:32 | 4:27 | faster than 95% |
| Burpee broad jump: | 3:24 | 5:19 | faster than 95% |
| Run 5: | 3:43 | 4:36 | faster than 92% |
| Row: | 4:19 | 4:39 | faster than 89% |
| Run 6: | 3:42 | 4:29 | faster than 90% |
| Farmers carry: | 1:48 | 2:01 | faster than 70% |
| Run 7: | 3:51 | 4:31 | faster than 86% |
| Sandbag lunges: | 4:07 | 5:01 | faster than 80% |
| Run 8: | 4:48 | 5:56 | faster than 91% |
| Wall balls: | 6:51 | 6:06 | faster than 34% |
| Roxzone: | 7:13 | 8:24 | faster than 79% |
| Runs (8 km) | 29:38 | 36:11 | faster than 92% |
| Stations (8) | 30:40 | ||
| Finish | 1:07:28 | 1:19:39 | 319th of 2,599 · faster than 87% |
48th of 1,010 Doubles Men (faster than 95%). Against the 32 who finished around 58:27: most time gained on the eight runs (1:01), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:44 | faster than 95% |
| SkiErg: | 3:46 | 3:53 | faster than 70% |
| Run 2: | 3:41 | 4:30 | faster than 96% |
| Sled push: | 1:32 | 1:42 | faster than 79% |
| Run 3: | 3:48 | 4:48 | faster than 97% |
| Sled pull: | 2:51 | 2:54 | faster than 54% |
| Run 4: | 3:46 | 4:50 | faster than 97% |
| Burpee broad jump: | 2:23 | 2:59 | faster than 83% |
| Run 5: | 3:57 | 4:57 | faster than 95% |
| Row: | 4:09 | 4:22 | faster than 77% |
| Run 6: | 3:52 | 4:52 | faster than 96% |
| Farmers carry: | 1:33 | 1:37 | faster than 62% |
| Run 7: | 3:52 | 4:56 | faster than 97% |
| Sandbag lunges: | 3:14 | 3:28 | faster than 64% |
| Run 8: | 4:41 | 6:17 | fastest in the field |
| Wall balls: | 4:05 | 4:41 | faster than 89% |
| Roxzone: | 3:28 | 4:56 | fastest in the field |
| Runs (8 km) | 31:26 | 40:08 | faster than 97% |
| Stations (8) | 23:33 | ||
| Finish | 58:23 | 1:10:51 | 48th of 1,010 · faster than 95% |
99th of 1,098 Open Men (faster than 91%). Against the 33 who finished around 1:07:58: most time gained on the eight runs (2:03), most lost on wall balls (0:58). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:28 | faster than 92% |
| SkiErg: | 4:05 | 4:22 | faster than 86% |
| Run 2: | 3:47 | 4:41 | faster than 93% |
| Sled push: | 2:02 | 2:30 | faster than 85% |
| Run 3: | 3:52 | 4:59 | faster than 95% |
| Sled pull: | 4:10 | 4:36 | faster than 66% |
| Run 4: | 3:49 | 5:01 | faster than 96% |
| Burpee broad jump: | 3:14 | 5:42 | faster than 97% |
| Run 5: | 3:55 | 5:17 | faster than 96% |
| Row: | 4:27 | 4:42 | faster than 79% |
| Run 6: | 3:58 | 5:05 | faster than 94% |
| Farmers carry: | 2:05 | 2:00 | faster than 42% |
| Run 7: | 4:02 | 5:03 | faster than 93% |
| Sandbag lunges: | 4:39 | 5:07 | faster than 64% |
| Run 8: | 4:14 | 5:40 | faster than 95% |
| Wall balls: | 5:34 | 6:18 | faster than 66% |
| Roxzone: | 6:00 | 7:25 | faster than 81% |
| Runs (8 km) | 31:07 | 40:26 | faster than 95% |
| Stations (8) | 30:16 | ||
| Finish | 1:07:18 | 1:23:54 | 99th of 1,098 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stuart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Stockholm 2024 · best of 2 | 4:34 |
| Sled push | 2:02 | Stockholm 2024 · best of 2 | 3:04 |
| Sled pull | 3:48 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:14 | Stockholm 2024 · best of 2 | 5:38 |
| Row | 4:19 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 5:34 | Stockholm 2024 · best of 2 | 7:03 |
| Runs (8 km) | 29:38 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 6:00 | Stockholm 2024 · best of 2 | 7:23 |
How to read
Each station's best across Stuart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Carl Fountain1 race
- Mark Newton1 race
- Nick Jay1 race
- Ron Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Stuart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Stuart: faster than |
|---|---|
| Ski | 86% |
| Push | 86% |
| Pull | 67% |
| BBJ | 98% |
| Row | 80% |
| Carry | 43% |
| Lunges | 65% |
| Wall balls | 67% |
| Roxzone | 82% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stuart beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stuart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:19 faster); weakest: Farmers carry (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stuart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart: 31:11 running, 30:16 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:34) and the shortest the sled push (2:02).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Stuart | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:28 |
| SkiErg | 4:05 | 4:22 |
| Run 2 | 3:47 | 4:41 |
| Sled push | 2:02 | 2:30 |
| Run 3 | 3:52 | 4:59 |
| Sled pull | 4:10 | 4:36 |
| Run 4 | 3:49 | 5:01 |
| Burpee broad jump | 3:14 | 5:42 |
| Run 5 | 3:55 | 5:17 |
| Row | 4:27 | 4:42 |
| Run 6 | 3:58 | 5:05 |
| Farmers carry | 2:05 | 2:00 |
| Run 7 | 4:02 | 5:03 |
| Sandbag lunges | 4:39 | 5:07 |
| Run 8 | 4:14 | 5:40 |
| Wall balls | 5:34 | 6:18 |
| Roxzone | 6:00 | 7:25 |
| Finish | 1:07:18 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:18.
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