GBR Steven Gilmour
6 HYROX results over 2 seasons. Best Open Men time 1:07:01 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:33 faster (1:18:34 to 1:07:01).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:07:01 | top 8% 205/2,728 | 34:24 | 29:58 | 2:39 | splitsSkiErg4:29Sled push2:52Sled pull3:32Burpee broad jump4:13Row4:30Farmers carry2:06Sandbag lunges3:27Wall balls4:49Run 14:30Run 24:01Run 34:16Run 44:14Run 54:11Run 64:23Run 74:01Run 84:51Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:09:09 | top 12% 293/2,661 | 35:13 | 30:37 | 3:24 | splitsSkiErg4:27Sled push2:36Sled pull3:45Burpee broad jump4:02Row4:36Farmers carry1:55Sandbag lunges3:35Wall balls5:41Run 14:10Run 24:04Run 34:17Run 44:22Run 54:26Run 64:25Run 74:29Run 85:04Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:08:08 | top 10% 244/2,544 | 34:11 | 30:14 | 3:46 | splitsSkiErg4:17Sled push2:41Sled pull3:35Burpee broad jump4:12Row4:24Farmers carry1:57Sandbag lunges3:55Wall balls5:13Run 13:07Run 24:20Run 34:29Run 44:32Run 54:37Run 64:34Run 74:44Run 83:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:07:53 | top 10% 545/5,554 | 27:24* | 31:14* | 9:19 | splitsSkiErg4:36Sled push2:44Sled pull4:29Burpee broad jump4:36Row4:39Farmers carry1:42Sandbag lunges3:25Wall balls5:03Run 12:48Run 23:14Run 33:19Run 43:19Run 53:21Run 63:26Run 73:19Run 84:43Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:11:18 | top 19% 552/3,034 | 34:54 | 32:33 | 3:56 | splitsSkiErg4:27Sled push2:51Sled pull4:11Burpee broad jump4:33Row4:35Farmers carry1:55Sandbag lunges3:49Wall balls6:12Run 13:10Run 24:24Run 34:37Run 44:41Run 54:46Run 64:45Run 74:45Run 83:48Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:18:34 | top 30% 803/2,732 | 35:11 | 37:28 | 5:59 | splitsSkiErg4:26Sled push3:10Sled pull6:30Burpee broad jump6:14Row4:45Farmers carry2:08Sandbag lunges3:54Wall balls6:21Run 14:44Run 24:05Run 34:16Run 44:27Run 54:33Run 64:22Run 74:17Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
