GBR Steve Strelow
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Kimberley Bladon, Steve Strelowwhole field → | Doubles Mixed · team 40-44 | 1:21:45 | 1177th of 2,111159th of 302 aged 40-44 | 48:10 | 27:31 | 6:08 | View results | See splits Hide splitsSkiErg4:07fastest 32%Sled push2:30faster than 24%Sled pull3:15fastest 30%Burpee broad jump2:44fastest 12%Row4:37fastest 39%Farmers carry1:42fastest 23%Sandbag lunges4:09faster than 45%Wall balls4:27fastest 37%Runs (8 km)48:10faster than 30%Roxzone6:08faster than 41%Run 15:43faster than 30%Run 25:46faster than 19%Run 35:49faster than 26%Run 45:55faster than 23%Run 56:10faster than 21%Run 65:40faster than 34%Run 75:43faster than 34%Run 87:28faster than 42%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Stu Strelow, Steve Strelowwhole field → | Doubles Men · team 40-44 | 1:08:45 | 1553rd of 3,927141st of 533 aged 40-44 | 31:42* | 25:41* | 11:28 | View results | See splits Hide splitsSkiErg4:19fastest 48%Sled push1:48faster than 42%Sled pull2:58fastest 27%Burpee broad jump2:53fastest 33%Row4:39faster than 39%Farmers carry1:21fastest 14%Sandbag lunges3:28fastest 47%Wall balls4:15fastest 33%Runs (8 km)31:42fastest 38%Roxzone11:28faster than 42%Run 13:04fastest 32%Run 23:34fastest 35%Run 33:48fastest 37%Run 44:00fastest 46%Run 53:59fastest 40%Run 63:58fastest 42%Run 73:52fastest 34%Run 85:29fastest 43%Full report for this race → |
| Cardiff 2025 30 May 2025team: Stuart Strelow, Steve Strelowwhole field → | Doubles Men · team 40-49 | 1:13:44 | 547th of 83377th of 154 aged 40-49 | 43:45 | 24:53 | 5:06† | View results | See splits Hide splitsSkiErg4:07faster than 41%Sled push1:31fastest 30%Sled pull3:03faster than 47%Burpee broad jump3:21faster than 49%Row4:27faster than 48%Farmers carry1:22fastest 16%Sandbag lunges2:44fastest 18%Wall balls4:18faster than 41%Runs (8 km)43:45faster than 25%Roxzone5:06Run 14:57faster than 48%Run 24:40faster than 43%Run 38:20faster than 1%Run 45:00faster than 40%Run 55:07faster than 42%Run 65:10faster than 35%Run 74:50fastest 48%Run 85:41faster than 47%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Stu Strelow, Steve Strelowwhole field → | Doubles Men · team 40-49 | 1:13:10 | 1182nd of 2,052154th of 370 aged 40-49 | 43:54 | 24:31 | 4:49 | View results | See splits Hide splitsSkiErg3:49fastest 40%Sled push1:40fastest 39%Sled pull2:40fastest 33%Burpee broad jump2:52fastest 40%Row4:39faster than 24%Farmers carry1:22fastest 17%Sandbag lunges3:14fastest 40%Wall balls4:15fastest 48%Runs (8 km)43:54faster than 35%Roxzone4:49faster than 35%Run 13:35fastest 41%Run 24:59fastest 44%Run 35:56faster than 29%Run 45:47faster than 34%Run 56:00faster than 34%Run 65:10fastest 36%Run 75:37faster than 46%Run 86:52faster than 7%Full report for this race → |
| London 2024 29 Nov 2024team: Stu Strelow, Steve Strelowwhole field → | Doubles Men · team 40-49 | 1:16:58 | 937th of 1,428171st of 326 aged 40-49 | 42:22 | 27:12 | 7:28 | View results | See splits Hide splitsSkiErg4:01faster than 38%Sled push2:41faster than 2%Sled pull2:45fastest 17%Burpee broad jump3:04fastest 46%Row4:39faster than 26%Farmers carry1:42faster than 31%Sandbag lunges3:54faster than 23%Wall balls4:26faster than 37%Runs (8 km)42:22faster than 32%Roxzone7:28faster than 36%Run 16:45faster than 20%Run 24:43faster than 31%Run 35:08faster than 28%Run 45:05faster than 32%Run 55:19faster than 29%Run 65:06faster than 34%Run 75:01faster than 37%Run 85:19faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Glasgow 2025 · best of 4 | 4:04 |
| Sled push | 1:31 | Cardiff 2025 · best of 4 | 1:50 |
| Sled pull | 2:40 | Glasgow 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:52 | Glasgow 2025 · best of 4 | 3:13 |
| Row | 4:27 | Cardiff 2025 · best of 4 | 4:32 |
| Farmers carry | 1:21 | London ExCeL 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:44 | Cardiff 2025 · best of 4 | 3:35 |
| Wall balls | 4:15 | London ExCeL 2025 · best of 4 | 4:23 |
| Runs (8 km) | 31:42 | London ExCeL 2025 · best of 4 | 42:19 |
| Roxzone | 4:49 | Glasgow 2025 · best of 3 | 6:48 |
How to read
Each station's best across Steve's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Stu Strelow3 races
- Kimberley Bladon1 race
- Stuart Strelow1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
