GBR Steve Smith
14 HYROX results (8 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:30:15 (Frankfurt 2024) · Pro Men 1:12:06 (Copenhagen 2026) · Doubles Men 0:58:03 (London ExCeL 2025) · Doubles Mixed 1:34:06 (London 2025).
These results may belong to more than one athlete called Steve Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:18:35 | top 43% 116/271 | 37:32 | 35:11 | 5:57 | splitsSkiErg3:56Sled push4:07Sled pull4:35Burpee broad jump4:55Row4:23Farmers carry2:07Sandbag lunges5:21Wall balls5:47Run 14:32Run 24:25Run 34:41Run 44:42Run 54:36Run 64:38Run 74:52Run 85:11Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:12:06 | top 37% 133/365 | 35:16 | 31:18 | 5:35 | splitsSkiErg4:08Sled push3:01Sled pull4:31Burpee broad jump4:14Row4:11Farmers carry2:10Sandbag lunges3:53Wall balls5:10Run 16:20Run 23:58Run 34:01Run 44:08Run 54:10Run 64:09Run 74:10Run 84:23Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 45-49 | 1:50:01 | 2265th of 2,544 | 50:14 | 44:09 | 15:42 | splitsSkiErg4:19Sled push2:41Sled pull5:31Burpee broad jump3:54Row5:13Farmers carry2:25Sandbag lunges7:47Wall balls12:19Run 14:10Run 26:10Run 36:26Run 46:40Run 56:58Run 66:54Run 76:49Run 86:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jerome Shaw, Steve Smithwhat the whole field did → | Doubles Men · team 35-39 | 0:58:03 | top 4% 154/3,927 | 27:36* | 21:14* | 9:17 | splitsSkiErg3:53Sled push1:28Sled pull2:24Burpee broad jump2:04Row3:55Farmers carry1:13Sandbag lunges2:36Wall balls3:41Run 12:47Run 23:14Run 33:18Run 43:18Run 53:25Run 63:23Run 73:34Run 84:42Full report for this race → |
| Cardiff 2025 30 May 2025team: Steve Smith, John Pennwhat the whole field did → | Doubles Men · team 40-49 | 1:02:21 | top 19% 152/833 | 35:16 | 23:09 | 3:56 | splitsSkiErg3:57Sled push1:39Sled pull2:41Burpee broad jump2:53Row4:10Farmers carry1:30Sandbag lunges2:40Wall balls3:39Run 14:14Run 24:09Run 34:15Run 44:16Run 54:36Run 64:24Run 74:29Run 84:53Full report for this race → |
| London 2025 2 May 2025team: Steve Smith, Shannon Spreenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:06 | 866th of 956 | 57:04 | 29:40 | 7:26 | splitsSkiErg4:16Sled push1:52Sled pull3:58Burpee broad jump3:34Row4:46Farmers carry1:51Sandbag lunges4:26Wall balls4:57Run 16:46Run 26:36Run 36:55Run 46:40Run 57:04Run 66:59Run 77:01Run 89:06Full report for this race → |
| London 2025 2 May 2025team: Rob Burborough, Steve Smithwhat the whole field did → | Doubles Men · team 50-59 | 1:22:03 | 849th of 1,010 | 48:05 | 28:33 | 5:30 | splitsSkiErg4:02Sled push2:02Sled pull2:59Burpee broad jump3:18Row4:36Farmers carry1:49Sandbag lunges4:14Wall balls5:33Run 15:30Run 27:31Run 35:23Run 45:25Run 55:37Run 65:38Run 75:35Run 87:30Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:34:58 | 1487th of 1,904 | 42:30 | 43:44 | 8:49 | splitsSkiErg4:35Sled push2:53Sled pull6:02Burpee broad jump7:34Row4:59Farmers carry2:05Sandbag lunges5:42Wall balls9:54Run 14:25Run 24:19Run 35:26Run 45:44Run 55:50Run 65:37Run 75:28Run 85:43Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Steve Smith, Robert Woodhousewhat the whole field did → | Doubles Men · team 30-39 | 1:06:04 | top 32% 649/2,052 | 38:42 | 23:04 | 4:21 | splitsSkiErg3:30Sled push1:31Sled pull2:52Burpee broad jump2:45Row4:18Farmers carry1:22Sandbag lunges2:54Wall balls3:52Run 13:33Run 24:43Run 34:56Run 45:09Run 55:24Run 65:18Run 75:42Run 84:01Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 40-44 | 2:02:07 | 728th of 757 | 1:08:14 | 45:26 | 8:27 | splitsSkiErg5:04Sled push2:41Sled pull4:41Burpee broad jump8:02Row5:22Farmers carry2:15Sandbag lunges8:19Wall balls9:02Run 15:32Run 27:27Run 37:42Run 48:43Run 59:49Run 69:04Run 79:07Run 810:50Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 55-59 | 1:30:15 | 963rd of 1,480 | 46:08 | 37:37 | 6:34 | splitsSkiErg4:27Sled push2:58Sled pull5:00Burpee broad jump4:48Row4:27Farmers carry2:28Sandbag lunges4:40Wall balls8:49Run 14:59Run 25:26Run 35:37Run 45:39Run 55:51Run 65:52Run 75:58Run 86:49Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:45:18 | 1091st of 1,206 | 58:01 | 38:34 | 8:47 | splitsSkiErg4:46Sled push2:28Sled pull4:32Burpee broad jump5:43Row4:55Farmers carry2:08Sandbag lunges8:23Wall balls5:39Run 15:10Run 27:20Run 37:16Run 47:29Run 57:36Run 67:35Run 77:52Run 87:47Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: Rob Burborough, Steve Smithwhat the whole field did → | Doubles Men · team 50-59 | 1:16:59 | 906th of 1,317 | 43:36 | 26:42 | 6:44 | splitsSkiErg3:59Sled push1:49Sled pull3:01Burpee broad jump3:22Row4:22Farmers carry1:42Sandbag lunges4:09Wall balls4:18Run 16:01Run 25:00Run 35:18Run 45:22Run 55:28Run 65:31Run 75:27Run 85:35Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:47:21 | 2421st of 2,732 | 59:13 | 38:13 | 9:59 | splitsSkiErg4:53Sled push2:33Sled pull5:01Burpee broad jump5:21Row4:49Farmers carry1:59Sandbag lunges7:17Wall balls6:20Run 17:04Run 26:14Run 36:56Run 47:17Run 57:49Run 67:47Run 78:09Run 88:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:16 against the typical Open Men finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
