GBR Steve Rotherham
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:12:13 (Cardiff May 2026) · Open Men 1:09:56 (Mechelen 2025) · Doubles Mixed 1:01:59 (Cardiff Apr 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:51 faster (1:16:04 to 1:12:13).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 50-54 | 1:13:58 | 542nd of 767 | 33:25 | 35:42 | 4:55 | splitsSkiErg4:14Sled push4:12Sled pull5:01Burpee broad jump4:10Row4:25Farmers carry1:58Sandbag lunges4:18Wall balls7:24Run 12:46Run 24:14Run 34:19Run 44:19Run 54:18Run 64:23Run 74:29Run 84:40Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Pro Men · 50-54 | 1:12:13 | top 29% 151/533 | 33:42 | 35:51 | 2:40 | splitsSkiErg4:20Sled push4:19Sled pull5:12Burpee broad jump3:59Row4:28Farmers carry2:30Sandbag lunges4:34Wall balls6:29Run 14:29Run 23:53Run 34:08Run 44:04Run 54:05Run 64:21Run 73:55Run 84:50Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Steve Rotherham, Julia Thorley morsewhat the whole field did → | Doubles Mixed · team 45-49 | 1:01:59 | top 3% 67/2,365 | 35:02 | 24:12 | 2:45 | splitsSkiErg4:12Sled push1:39Sled pull2:52Burpee broad jump2:47Row4:20Farmers carry1:55Sandbag lunges2:39Wall balls3:48Run 15:03Run 24:24Run 34:12Run 44:10Run 54:11Run 64:20Run 73:56Run 84:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:13:04 | top 43% 395/929 | 28:00* | 35:53* | 9:14 | splitsSkiErg4:35Sled push3:30Sled pull5:31Burpee broad jump3:55Row4:24Farmers carry1:49Sandbag lunges4:39Wall balls7:30Run 12:59Run 23:22Run 33:23Run 43:21Run 53:18Run 63:22Run 73:26Run 84:52Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Men · 50-54 | 1:21:50 | 314th of 434 | 34:37 | 41:36 | 5:43 | splitsSkiErg4:22Sled push4:58Sled pull5:47Burpee broad jump4:40Row4:35Farmers carry2:00Sandbag lunges7:13Wall balls8:01Run 14:45Run 23:59Run 34:07Run 44:11Run 54:17Run 64:16Run 74:25Run 84:40Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 50-54 | 1:16:04 | top 49% 162/337 | 35:00 | 36:59 | 4:05 | splitsSkiErg4:29Sled push3:05Sled pull5:24Burpee broad jump5:02Row4:34Farmers carry1:57Sandbag lunges4:37Wall balls7:51Run 14:38Run 24:09Run 34:10Run 44:11Run 54:17Run 64:16Run 74:18Run 85:01Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 50-54 | 1:09:56 | top 11% 173/1,638 | 31:32 | 30:51 | 7:33 | splitsSkiErg4:12Sled push2:07Sled pull4:10Burpee broad jump4:43Row4:30Farmers carry1:49Sandbag lunges4:10Wall balls5:10Run 15:29Run 23:33Run 33:43Run 43:37Run 53:47Run 63:42Run 73:36Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Pro Men finisher at Cardiff May 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
