Steve Hall
5 HYROX races over 2 seasons. Best Open Men time: 1:11:32 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Hall at each race, oldest on the left; lower is faster.The best was 1:11:32 at Birmingham (Oct 2025); Steve Hall was 10:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:22:09 |
| Cardiff | May 2025 | Open Men | 1:16:39 |
| Birmingham | Oct 2025 | Open Men | 1:11:32 |
| London ExCeL | Dec 2025 | Open Men | 1:13:44 |
| London Olympia | Mar 2026 | Open Men | 1:11:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:37 faster (1:22:09 to 1:11:32).
5 results at 5 races
376th of 2,650 Open Men (faster than 85%). Against the 79 who finished around 1:11:51: most time gained on the eight runs (1:43), most lost on wall balls (1:59). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:42 | faster than 85% |
| SkiErg: | 4:23 | 4:28 | faster than 61% |
| Run 2: | 3:51 | 4:34 | faster than 89% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 3:55 | 4:52 | faster than 94% |
| Sled pull: | 3:25 | 4:24 | faster than 87% |
| Run 4: | 4:02 | 4:52 | faster than 91% |
| Burpee broad jump: | 4:00 | 5:35 | faster than 88% |
| Run 5: | 4:04 | 5:03 | faster than 92% |
| Row: | 4:34 | 4:48 | faster than 74% |
| Run 6: | 4:06 | 4:54 | faster than 89% |
| Farmers carry: | 1:43 | 2:13 | faster than 89% |
| Run 7: | 4:03 | 4:54 | faster than 91% |
| Sandbag lunges: | 4:50 | 5:16 | faster than 61% |
| Run 8: | 5:51 | 6:55 | faster than 83% |
| Wall balls: | 7:33 | 7:24 | faster than 47% |
| Roxzone: | 4:43 | 5:53 | faster than 83% |
| Runs (8 km) | 33:52 | 41:06 | faster than 91% |
| Stations (8) | 33:02 | ||
| Finish | 1:11:32 | 1:25:09 | 376th of 2,650 · faster than 85% |
1,314th of 5,554 Open Men (faster than 76%). Against the 173 who finished around 1:14:13: most time gained on the eight runs (2:03), most lost on wall balls (1:48). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:13 | faster than 86% |
| SkiErg: | 4:35 | 4:50 | faster than 79% |
| Run 2: | 3:11 | 3:46 | faster than 88% |
| Sled push: | 2:46 | 2:48 | faster than 53% |
| Run 3: | 3:16 | 4:00 | faster than 92% |
| Sled pull: | 4:01 | 4:47 | faster than 81% |
| Run 4: | 3:24 | 4:02 | faster than 86% |
| Burpee broad jump: | 4:42 | 5:30 | faster than 71% |
| Run 5: | 3:33 | 4:09 | faster than 84% |
| Row: | 4:49 | 4:56 | faster than 62% |
| Run 6: | 3:29 | 4:04 | faster than 84% |
| Farmers carry: | 1:36 | 2:03 | faster than 88% |
| Run 7: | 3:37 | 4:05 | faster than 78% |
| Sandbag lunges: | 5:09 | 5:09 | faster than 50% |
| Run 8: | 5:08 | 5:55 | faster than 79% |
| Wall balls: | 7:47 | 7:20 | faster than 43% |
| Roxzone: | 10:05 | 11:44 | faster than 79% |
| Runs (8 km) | 28:19 | 33:23 | faster than 86% |
| Stations (8) | 35:25 | ||
| Finish | 1:13:44 | 1:23:09 | 1314th of 5,554 · faster than 76% |
603rd of 3,945 Open Men (faster than 84%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (0:50), most lost on sandbag lunges (0:53). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 78% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 4:04 | 4:33 | faster than 77% |
| Sled push: | 2:52 | 3:15 | faster than 68% |
| Run 3: | 4:03 | 4:53 | faster than 89% |
| Sled pull: | 4:05 | 5:02 | faster than 83% |
| Run 4: | 4:05 | 4:55 | faster than 88% |
| Burpee broad jump: | 4:24 | 5:36 | faster than 79% |
| Run 5: | 4:11 | 5:05 | faster than 89% |
| Row: | 4:29 | 4:49 | faster than 83% |
| Run 6: | 4:15 | 4:55 | faster than 81% |
| Farmers carry: | 1:41 | 2:09 | faster than 87% |
| Run 7: | 4:06 | 4:55 | faster than 88% |
| Sandbag lunges: | 5:01 | 5:12 | faster than 55% |
| Run 8: | 4:18 | 5:10 | faster than 84% |
| Wall balls: | 5:46 | 7:15 | faster than 77% |
| Roxzone: | 5:15 | 6:40 | faster than 84% |
| Runs (8 km) | 33:41 | 39:57 | faster than 86% |
| Stations (8) | 32:40 | ||
| Finish | 1:11:32 | 1:25:13 | 603rd of 3,945 · faster than 84% |
662nd of 2,041 Open Men (faster than 67%). Against the 62 who finished around 1:15:55: most time gained on sled pull (0:34), most lost on wall balls (2:07). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:52 | faster than 66% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:05 | 4:35 | faster than 78% |
| Sled push: | 2:30 | 2:59 | faster than 84% |
| Run 3: | 5:28 | 4:51 | faster than 22% |
| Sled pull: | 3:47 | 4:43 | faster than 88% |
| Run 4: | 4:17 | 4:53 | faster than 83% |
| Burpee broad jump: | 5:11 | 5:57 | faster than 69% |
| Run 5: | 4:35 | 4:59 | faster than 71% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 4:33 | 4:54 | faster than 69% |
| Farmers carry: | 1:37 | 2:06 | faster than 91% |
| Run 7: | 4:26 | 4:54 | faster than 77% |
| Sandbag lunges: | 4:50 | 4:46 | faster than 48% |
| Run 8: | 5:18 | 5:50 | faster than 73% |
| Wall balls: | 7:57 | 6:41 | faster than 29% |
| Roxzone †: | 4:25 | ||
| Runs (8 km) | 37:17 | 40:14 | faster than 70% |
| Stations (8) | 34:57 | ||
| Finish | 1:16:39 | 1:22:29 | 662nd of 2,041 · faster than 67% |
951st of 2,324 Open Men (faster than 59%). Against the 74 who finished around 1:21:46: most time gained on sled pull (0:39), most lost on wall balls (1:34). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:45 | faster than 56% |
| SkiErg: | 4:36 | 4:25 | faster than 28% |
| Run 2: | 4:03 | 4:21 | faster than 69% |
| Sled push: | 2:57 | 3:04 | faster than 57% |
| Run 3: | 4:15 | 4:41 | faster than 74% |
| Sled pull: | 4:11 | 5:03 | faster than 80% |
| Run 4: | 4:29 | 4:44 | faster than 64% |
| Burpee broad jump: | 5:42 | 5:53 | faster than 54% |
| Run 5: | 4:42 | 4:56 | faster than 61% |
| Row: | 4:44 | 4:48 | faster than 56% |
| Run 6: | 4:57 | 4:48 | faster than 42% |
| Farmers carry: | 1:57 | 2:07 | faster than 65% |
| Run 7: | 4:37 | 4:47 | faster than 59% |
| Sandbag lunges: | 5:29 | 5:05 | faster than 37% |
| Run 8: | 5:04 | 5:33 | faster than 67% |
| Wall balls: | 8:00 | 6:43 | faster than 30% |
| Roxzone: | 6:54 | 7:38 | faster than 66% |
| Runs (8 km) | 37:42 | 39:49 | faster than 63% |
| Stations (8) | 37:36 | ||
| Finish | 1:22:09 | 1:25:48 | 951st of 2,324 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Birmingham 2025 · best of 5 | 4:34 |
| Sled push | 2:30 | Cardiff 2025 · best of 5 | 3:04 |
| Sled pull | 3:25 | London Olympia 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:00 | London Olympia 2026 · best of 5 | 5:38 |
| Row | 4:29 | Birmingham 2025 · best of 5 | 4:53 |
| Farmers carry | 1:36 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:50 | London Olympia 2026 · best of 5 | 5:20 |
| Wall balls | 5:46 | Birmingham 2025 · best of 5 | 7:03 |
| Runs (8 km) | 28:19 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 4:43 | London Olympia 2026 · best of 4 | 7:23 |
How to read
Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 62% |
| Push | 77% |
| Pull | 88% |
| BBJ | 88% |
| Row | 75% |
| Carry | 89% |
| Lunges | 62% |
| Wall balls | 48% |
| Roxzone | 84% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Wall balls (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:14 faster); weakest: Wall balls (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 33:55 running, 33:02 at the stations and 4:43 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Steve | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:42 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 3:51 | 4:34 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 3:55 | 4:52 |
| Sled pull | 3:25 | 4:24 |
| Run 4 | 4:02 | 4:52 |
| Burpee broad jump | 4:00 | 5:35 |
| Run 5 | 4:04 | 5:03 |
| Row | 4:34 | 4:48 |
| Run 6 | 4:06 | 4:54 |
| Farmers carry | 1:43 | 2:13 |
| Run 7 | 4:03 | 4:54 |
| Sandbag lunges | 4:50 | 5:16 |
| Run 8 | 5:51 | 6:55 |
| Wall balls | 7:33 | 7:24 |
| Roxzone | 4:43 | 5:53 |
| Finish | 1:11:32 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:32.
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