GBR Steve Golla
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:17:57 (London Olympia 2026) · Open Men 1:12:00 (London 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:38 faster (1:21:35 to 1:17:57).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:17:57 | 244th of 445 | 36:23 | 36:46 | 4:52 | splitsSkiErg4:04Sled push4:09Sled pull4:48Burpee broad jump4:32Row4:26Farmers carry1:50Sandbag lunges5:29Wall balls7:28Run 14:10Run 24:04Run 34:23Run 44:24Run 54:31Run 64:20Run 74:26Run 86:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:18:34 | 562nd of 929 | 30:15* | 37:55* | 10:26 | splitsSkiErg4:26Sled push3:56Sled pull5:05Burpee broad jump4:30Row4:37Farmers carry1:53Sandbag lunges5:03Wall balls8:25Run 12:51Run 23:20Run 33:36Run 43:39Run 53:43Run 63:42Run 73:55Run 85:33Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 50-54 | 1:21:35 | 116th of 196 | 36:13 | 39:28 | 5:53 | splitsSkiErg4:07Sled push3:40Sled pull6:29Burpee broad jump4:14Row4:25Farmers carry2:12Sandbag lunges5:29Wall balls8:52Run 12:59Run 24:15Run 34:33Run 44:49Run 54:56Run 64:49Run 74:54Run 84:59Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 50-54 | 1:12:00 | top 15% 345/2,324 | 34:12 | 31:32 | 6:22 | splitsSkiErg4:13Sled push2:25Sled pull3:43Burpee broad jump4:44Row4:29Farmers carry1:53Sandbag lunges4:25Wall balls5:40Run 15:07Run 23:45Run 33:57Run 44:04Run 54:16Run 64:10Run 74:10Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Pro Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
