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Athlete · Open Men · 35-39 · IRL IRL

Stephen Lynch

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14 HYROX races over 3 seasons: 9 solo, 5 in a team with 4 partners.

These results may belong to more than one athlete called Stephen Lynch: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:00:21Dublin 2025
Best Open Men place29thof 2,325 · Dublin 2025
Latest race59:06Sydney 2026 · Doubles Men with Joey DolphinStephen's best Doubles Men time so far
Strongest part of the raceRowfaster than 99% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:00:21Dublin 2025 · 5 racesPro Men1:03:36Warsaw 2026 · 4 racesDoubles Men59:06Sydney 2026 · 4 races · with Joey DolphinPro Doubles Men57:05Dublin 2025 · 1 race · with Paul Fitzgerald

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:10:001:15:001:20:00 best 1:00:21 best 1:00:21 · Dublin

This line shows the finish time of Stephen Lynch at each race, oldest on the left; lower is faster.The best was 1:00:21 at Dublin (Nov 2025); Stephen Lynch was 21:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Open Men 1:03:26
Stockholm Dec 2024 Open Men 1:06:40
Barcelona Apr 2025 Open Men 1:04:32
Dublin Nov 2025 Open Men 1:00:21
Málaga Apr 2026 Open Men 1:24:32

Each dot is one Open Men race; click one for that race's report.

Every race

14 results at 11 races

Tap a result for its full report
Sydney 2026 1 Jul 2026
Race results
Doubles Men, team 30-34, with Joey Dolphin 59:06 104th of 2,023; 35th of 490 aged 30-34 31:00 22:09 6:03 Runs 31:00 · Stations 22:09 · Roxzone 6:03

104th of 2,023 Doubles Men (faster than 94%). Against the 61 who finished around 58:59: most time gained on sled pull (0:12), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:19 more).

Stephen Lynch at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 3:16 4:06 faster than 92%
SkiErg: 3:37 3:58 faster than 93%
Run 2: 3:32 4:26 faster than 95%
Sled push: 1:20 1:35 faster than 88%
Run 3: 3:44 4:43 faster than 94%
Sled pull: 2:11 2:58 faster than 94%
Run 4: 3:47 4:47 faster than 93%
Burpee broad jump: 2:34 3:14 faster than 83%
Run 5: 3:52 4:58 faster than 93%
Row: 3:58 4:24 faster than 93%
Run 6: 3:52 4:53 faster than 91%
Farmers carry: 1:21 1:32 faster than 76%
Run 7: 3:52 4:56 faster than 93%
Sandbag lunges: 3:10 3:41 faster than 76%
Run 8: 5:09 6:51 faster than 95%
Wall balls: 3:58 4:24 faster than 76%
Roxzone: 6:03 8:13 faster than 95%
Runs (8 km) 31:00 39:48 faster than 94%
Stations (8) 22:09
Finish 59:06 1:14:28 104th of 2,023 · faster than 94%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Open Men, 35-39 1:24:32 1287th of 2,072; 281st of 410 aged 35-39 40:01 38:29 6:07 Runs 40:01 · Stations 38:29 · Roxzone 6:07

1,287th of 2,072 Open Men (faster than 37%). Against the 63 who finished around 1:23:48: most time gained on wall balls (1:07), most lost on sandbag lunges (1:10). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:02 more).

Stephen Lynch at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 4:21 4:15 faster than 44%
SkiErg: 4:37 4:26 faster than 28%
Run 2: 4:49 4:32 faster than 33%
Sled push: 4:00 2:54 faster than 8%
Run 3: 5:05 4:47 faster than 36%
Sled pull: 4:43 4:37 faster than 46%
Run 4: 4:59 4:52 faster than 44%
Burpee broad jump: 6:03 5:10 faster than 31%
Run 5: 5:17 4:58 faster than 35%
Row: 5:00 4:55 faster than 42%
Run 6: 4:55 4:51 faster than 46%
Farmers carry: 2:17 2:03 faster than 34%
Run 7: 5:09 4:51 faster than 36%
Sandbag lunges: 6:30 4:59 faster than 17%
Run 8: 5:31 4:58 faster than 29%
Wall balls: 5:19 6:05 faster than 70%
Roxzone: 6:07 6:12 faster than 51%
Runs (8 km) 40:01 38:13 faster than 39%
Stations (8) 38:29
Finish 1:24:32 1:20:07 1287th of 2,072 · faster than 37%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Pro Men, 40-44 1:03:36 102nd of 556; 9th of 71 aged 40-44 31:35 28:24 3:43 Runs 31:35 · Stations 28:24 · Roxzone 3:43

102nd of 556 Pro Men (faster than 81%).

Stephen Lynch at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:09 3:22 faster than 70%
SkiErg: 3:56 4:11 faster than 89%
Run 2: 4:02 4:28 faster than 79%
Sled push: 2:53 3:08 faster than 69%
Run 3: 4:12 4:42 faster than 80%
Sled pull: 3:37 4:31 faster than 87%
Run 4: 4:11 4:41 faster than 81%
Burpee broad jump: 3:21 3:55 faster than 73%
Run 5: 4:16 4:48 faster than 79%
Row: 4:10 4:29 faster than 89%
Run 6: 4:09 4:41 faster than 83%
Farmers carry: 1:23 1:46 faster than 94%
Run 7: 4:10 4:46 faster than 84%
Sandbag lunges: 3:49 4:24 faster than 75%
Run 8: 3:30 4:05 faster than 89%
Wall balls: 5:15 5:45 faster than 63%
Roxzone: 3:43 4:23 faster than 81%
Runs (8 km) 31:35 35:42 faster than 83%
Stations (8) 28:24
Finish 1:03:36 1:12:26 102nd of 556 · faster than 81%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Doubles Men, team 30-34, with Joey Dolphin 1:00:50 90th of 1,124; 26th of 253 aged 30-34 32:24 23:07 5:22 Runs 32:24 · Stations 23:07 · Roxzone 5:22

90th of 1,124 Doubles Men (faster than 92%). Against the 36 who finished around 1:01:44: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:19). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:55 more).

Stephen Lynch at HYROX Brisbane 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:30 4:15 faster than 91%
SkiErg: 3:41 3:55 faster than 88%
Run 2: 3:58 4:46 faster than 90%
Sled push: 1:38 1:42 faster than 61%
Run 3: 4:10 5:12 faster than 92%
Sled pull: 2:31 3:10 faster than 91%
Run 4: 4:10 5:14 faster than 92%
Burpee broad jump: 2:41 3:03 faster than 72%
Run 5: 4:14 5:17 faster than 92%
Row: 4:07 4:22 faster than 80%
Run 6: 4:10 5:11 faster than 92%
Farmers carry: 1:27 1:37 faster than 77%
Run 7: 4:09 5:11 faster than 93%
Sandbag lunges: 3:02 3:20 faster than 67%
Run 8: 4:06 5:10 faster than 92%
Wall balls: 4:00 4:21 faster than 73%
Roxzone: 5:22 6:55 faster than 88%
Runs (8 km) 32:24 40:18 faster than 93%
Stations (8) 23:07
Finish 1:00:50 1:12:55 90th of 1,124 · faster than 92%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025 · 3 results
Race results
Open Men, 40-44 1:00:21 29th of 2,325; 7th of 411 aged 40-44 31:39 25:39 3:07 Runs 31:39 · Stations 25:39 · Roxzone 3:07

29th of 2,325 Open Men (faster than 98%). Against the 35 who finished around 1:00:00: most time gained on farmers carry (0:19), most lost on the eight runs (0:55). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:58 more).

Stephen Lynch at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:41 3:06 faster than 84%
SkiErg: 3:53 4:28 fastest in the field
Run 2: 4:20 5:08 faster than 91%
Sled push: 2:15 2:35 faster than 78%
Run 3: 4:19 5:29 faster than 96%
Sled pull: 3:06 4:34 faster than 98%
Run 4: 4:18 5:31 faster than 97%
Burpee broad jump: 3:26 5:25 faster than 94%
Run 5: 4:23 5:42 faster than 97%
Row: 4:03 4:48 fastest in the field
Run 6: 4:21 5:34 faster than 97%
Farmers carry: 1:18 2:05 faster than 99%
Run 7: 4:20 5:35 faster than 97%
Sandbag lunges: 3:20 5:03 faster than 97%
Run 8: 3:01 4:03 faster than 97%
Wall balls: 4:18 7:19 faster than 96%
Roxzone: 3:07 4:37 faster than 96%
Runs (8 km) 31:39 40:21 faster than 97%
Stations (8) 25:39
Finish 1:00:21 1:22:02 29th of 2,325 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Cherife Senegal 1:06:21 418th of 1,676; 46th of 269 aged 40-44 39:10 23:28 3:47 Runs 39:10 · Stations 23:28 · Roxzone 3:47

418th of 1,676 Doubles Men (faster than 75%). Against the 51 who finished around 1:06:21: most time gained on wall balls (0:31), most lost on the eight runs (1:57). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 1:19 more).

Stephen Lynch at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:52 3:18 faster than 80%
SkiErg: 3:36 4:01 faster than 98%
Run 2: 4:32 5:18 faster than 86%
Sled push: 1:40 1:36 faster than 40%
Run 3: 5:04 5:39 faster than 75%
Sled pull: 2:42 3:13 faster than 87%
Run 4: 5:01 5:40 faster than 79%
Burpee broad jump: 2:52 3:25 faster than 78%
Run 5: 5:14 5:48 faster than 75%
Row: 4:13 4:28 faster than 82%
Run 6: 6:18 5:44 faster than 27%
Farmers carry: 1:42 1:38 faster than 41%
Run 7: 6:23 5:46 faster than 26%
Sandbag lunges: 2:54 3:35 faster than 86%
Run 8: 3:50 3:59 faster than 58%
Wall balls: 3:49 4:39 faster than 91%
Roxzone: 3:47 4:11 faster than 66%
Runs (8 km) 39:10 41:20 faster than 64%
Stations (8) 23:28
Finish 1:06:21 1:12:35 418th of 1,676 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Paul Fitzgerald 57:05 26th of 304; 6th of 66 aged 35-39 31:04 23:06 3:00 Runs 31:04 · Stations 23:06 · Roxzone 3:00

26th of 304 Pro Doubles Men (faster than 91%).

Stephen Lynch at HYROX Dublin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 2:25 2:44 faster than 86%
SkiErg: 3:37 3:47 faster than 89%
Run 2: 3:59 4:30 faster than 88%
Sled push: 1:34 1:53 faster than 94%
Run 3: 4:14 4:58 faster than 88%
Sled pull: 3:14 3:53 faster than 89%
Run 4: 4:13 4:54 faster than 89%
Burpee broad jump: 2:24 2:52 faster than 81%
Run 5: 4:24 5:02 faster than 80%
Row: 3:48 4:16 faster than 96%
Run 6: 4:28 5:00 faster than 79%
Farmers carry: 1:26 1:39 faster than 93%
Run 7: 4:25 5:06 faster than 83%
Sandbag lunges: 3:18 3:31 faster than 64%
Run 8: 2:58 3:30 faster than 87%
Wall balls: 3:45 4:15 faster than 87%
Roxzone: 3:00 3:36 faster than 88%
Runs (8 km) 31:04 35:30 faster than 85%
Stations (8) 23:06
Finish 57:05 1:06:32 26th of 304 · faster than 91%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Pro Men, 40-44 1:05:22 22nd of 282; 3rd of 44 aged 40-44 32:19 28:46 4:23 Runs 32:19 · Stations 28:46 · Roxzone 4:23

22nd of 282 Pro Men (faster than 92%).

Stephen Lynch at HYROX Valencia 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 282 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 282 Pro Men here
Run 1: 4:09 4:18 faster than 65%
SkiErg: 3:52 4:16 faster than 98%
Run 2: 3:51 4:08 faster than 75%
Sled push: 3:28 4:19 faster than 87%
Run 3: 3:59 4:29 faster than 84%
Sled pull: 4:12 6:05 faster than 94%
Run 4: 3:57 4:32 faster than 87%
Burpee broad jump: 3:10 3:57 faster than 77%
Run 5: 4:02 4:38 faster than 87%
Row: 4:03 4:27 faster than 94%
Run 6: 3:59 4:30 faster than 84%
Farmers carry: 1:33 2:09 faster than 95%
Run 7: 4:04 4:35 faster than 82%
Sandbag lunges: 3:54 4:48 faster than 83%
Run 8: 4:20 5:03 faster than 86%
Wall balls: 4:34 6:55 faster than 92%
Roxzone: 4:23 5:14 faster than 81%
Runs (8 km) 32:19 36:21 faster than 82%
Stations (8) 28:46
Finish 1:05:22 1:18:50 22nd of 282 · faster than 92%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Men, 40-44 1:04:36 45th of 475; 4th of 58 aged 40-44 30:55 28:50 4:56 Runs 30:55 · Stations 28:50 · Roxzone 4:56

45th of 475 Pro Men (faster than 90%).

Stephen Lynch at HYROX Rome 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 4:53 5:13 faster than 71%
SkiErg: 3:49 4:15 faster than 98%
Run 2: 3:33 3:54 faster than 79%
Sled push: 2:39 3:33 faster than 94%
Run 3: 3:35 4:11 faster than 89%
Sled pull: 4:21 6:02 faster than 92%
Run 4: 3:40 4:15 faster than 85%
Burpee broad jump: 2:52 3:57 faster than 90%
Run 5: 3:41 4:22 faster than 88%
Row: 4:14 4:36 faster than 92%
Run 6: 3:39 4:13 faster than 86%
Farmers carry: 1:29 2:00 faster than 95%
Run 7: 3:43 4:19 faster than 86%
Sandbag lunges: 3:46 5:09 faster than 89%
Run 8: 4:14 5:03 faster than 89%
Wall balls: 5:40 6:39 faster than 74%
Roxzone: 4:56 5:50 faster than 82%
Runs (8 km) 30:55 35:33 faster than 86%
Stations (8) 28:50
Finish 1:04:36 1:18:12 45th of 475 · faster than 90%

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Men, 35-39 1:06:32 223rd of 522; 48th of 128 aged 35-39 — — —
Barcelona 2025 25 Apr 2025
Race results
Open Men, 40-44 1:04:32 65th of 1,904; 4th of 220 aged 40-44 32:59 26:03 5:33 Runs 32:59 · Stations 26:03 · Roxzone 5:33

65th of 1,904 Open Men (faster than 96%). Against the 57 who finished around 1:06:07: most time gained on sled push (0:47), most lost on the roxzone (0:45). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:57 more).

Stephen Lynch at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 3:55 4:20 faster than 77%
SkiErg: 3:52 4:24 faster than 99%
Run 2: 4:00 4:36 faster than 88%
Sled push: 1:56 3:10 fastest in the field
Run 3: 4:10 5:01 faster than 91%
Sled pull: 3:21 4:55 faster than 97%
Run 4: 4:03 5:00 faster than 94%
Burpee broad jump: 3:00 5:11 faster than 97%
Run 5: 4:12 5:05 faster than 92%
Row: 4:08 4:44 faster than 98%
Run 6: 4:08 4:59 faster than 92%
Farmers carry: 1:29 2:04 faster than 95%
Run 7: 4:11 4:59 faster than 91%
Sandbag lunges: 3:47 5:04 faster than 90%
Run 8: 4:23 5:21 faster than 91%
Wall balls: 4:30 6:32 faster than 92%
Roxzone: 5:33 6:42 faster than 79%
Runs (8 km) 32:59 39:40 faster than 92%
Stations (8) 26:03
Finish 1:04:32 1:23:07 65th of 1,904 · faster than 96%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024
Race results
Open Men, 35-39 1:06:40 88th of 1,098; 20th of 209 aged 35-39 33:28 26:37 6:41 Runs 33:28 · Stations 26:37 · Roxzone 6:41

88th of 1,098 Open Men (faster than 92%). Against the 33 who finished around 1:07:58: most time gained on sled pull (0:35), most lost on the roxzone (0:53). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:24 more).

Stephen Lynch at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 4:00 4:28 faster than 74%
SkiErg: 3:52 4:22 faster than 98%
Run 2: 4:07 4:41 faster than 80%
Sled push: 1:55 2:30 faster than 92%
Run 3: 4:09 4:59 faster than 87%
Sled pull: 3:00 4:36 faster than 98%
Run 4: 4:09 5:01 faster than 88%
Burpee broad jump: 3:49 5:42 faster than 91%
Run 5: 4:17 5:17 faster than 89%
Row: 4:18 4:42 faster than 90%
Run 6: 4:09 5:05 faster than 90%
Farmers carry: 1:32 2:00 faster than 91%
Run 7: 4:14 5:03 faster than 86%
Sandbag lunges: 3:54 5:07 faster than 85%
Run 8: 4:26 5:40 faster than 91%
Wall balls: 4:17 6:18 faster than 94%
Roxzone: 6:41 7:25 faster than 68%
Runs (8 km) 33:28 40:26 faster than 87%
Stations (8) 26:37
Finish 1:06:40 1:23:54 88th of 1,098 · faster than 92%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024 · 2 results
Race results
Open Men, 35-39 1:03:26 32nd of 1,766; 5th of 403 aged 35-39 34:31 25:02 3:56 Runs 34:31 · Stations 25:02 · Roxzone 3:56

32nd of 1,766 Open Men (faster than 98%).

Stephen Lynch at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 2:46 3:09 faster than 87%
SkiErg: 3:41 4:18 fastest in the field
Run 2: 4:30 5:11 faster than 91%
Sled push: 1:41 2:42 faster than 99%
Run 3: 4:45 5:43 faster than 93%
Sled pull: 2:57 4:39 fastest in the field
Run 4: 4:49 5:45 faster than 91%
Burpee broad jump: 3:21 5:51 faster than 97%
Run 5: 4:48 5:59 faster than 95%
Row: 4:23 4:49 faster than 92%
Run 6: 4:46 5:49 faster than 93%
Farmers carry: 1:27 2:05 faster than 97%
Run 7: 4:48 5:48 faster than 93%
Sandbag lunges: 3:26 5:03 faster than 95%
Run 8: 3:21 4:21 faster than 95%
Wall balls: 4:06 6:40 faster than 97%
Roxzone: 3:56 5:07 faster than 88%
Runs (8 km) 34:31 42:03 faster than 94%
Stations (8) 25:02
Finish 1:03:26 1:24:03 32nd of 1,766 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Kieran Lynch 1:09:50 396th of 928; 63rd of 198 aged 40-49 41:39 23:31 4:46 Runs 41:39 · Stations 23:31 · Roxzone 4:46

396th of 928 Doubles Men (faster than 57%).

Stephen Lynch at HYROX Dublin 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 928 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 928 Doubles Men here
Run 1: 3:00 3:14 faster than 71%
SkiErg: 3:38 3:49 faster than 85%
Run 2: 5:16 5:15 faster than 49%
Sled push: 1:22 1:35 faster than 87%
Run 3: 5:38 5:40 faster than 51%
Sled pull: 2:38 3:00 faster than 76%
Run 4: 6:03 5:43 faster than 34%
Burpee broad jump: 2:41 3:17 faster than 79%
Run 5: 6:10 5:52 faster than 36%
Row: 4:09 4:24 faster than 81%
Run 6: 5:51 5:47 faster than 46%
Farmers carry: 1:17 1:34 faster than 92%
Run 7: 5:42 5:48 faster than 54%
Sandbag lunges: 3:54 3:23 faster than 25%
Run 8: 4:02 4:00 faster than 46%
Wall balls: 3:52 4:06 faster than 70%
Roxzone: 4:46 4:25 faster than 37%
Runs (8 km) 41:39 41:37 faster than 49%
Stations (8) 23:31
Finish 1:09:50 1:11:24 396th of 928 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Stephen has done each station

Part Best Race Typical
SkiErg 3:41 Dublin 2024 · best of 5 4:34
Sled push 1:41 Dublin 2024 · best of 5 3:04
Sled pull 2:57 Dublin 2024 · best of 5 4:57
Burpee broad jump 3:00 Barcelona 2025 · best of 5 5:38
Row 4:03 Dublin 2025 · best of 5 4:53
Farmers carry 1:18 Dublin 2025 · best of 5 2:11
Sandbag lunges 3:20 Dublin 2025 · best of 5 5:20
Wall balls 4:06 Dublin 2024 · best of 5 7:03
Runs (8 km) 31:39 Dublin 2025 · best of 5 41:47
Roxzone 3:07 Dublin 2025 · best of 5 7:23
How to read

Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephenedge = faster than everyone, centre = slowest

This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 79%).

See the numbers
Part Stephen: faster than
Ski 99%
Push 79%
Pull 99%
BBJ 95%
Row 99%
Carry 99%
Lunges 97%
Wall balls 96%
Roxzone 97%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 79%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 97%
Wall balls faster than 96%
Roxzone faster than 97%
Runs (8 km) faster than 97%

How much of the field Stephen beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 faster
Sled push 0:20 faster
Sled pull 1:28 faster
Burpee broad jump 1:59 faster
Row 0:45 faster
Farmers carry 0:47 faster
Sandbag lunges 1:43 faster
Wall balls 3:01 faster
Roxzone 1:30 faster
Runs (8 km) 8:42 faster

Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:42 faster); weakest: Sled push (0:20 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:00:21
2:413:534:202:154:193:064:183:264:234:034:211:184:203:203:014:183:07
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 31:43 running, 25:38 at the stations and 3:07 in the roxzone; the longest station was the wall balls (4:18).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Stephen Typical Open Men
Run 1 2:41 3:06
SkiErg 3:53 4:28
Run 2 4:20 5:08
Sled push 2:15 2:35
Run 3 4:19 5:29
Sled pull 3:06 4:34
Run 4 4:18 5:31
Burpee broad jump 3:26 5:25
Run 5 4:23 5:42
Row 4:03 4:48
Run 6 4:21 5:34
Farmers carry 1:18 2:05
Run 7 4:20 5:35
Sandbag lunges 3:20 5:03
Run 8 3:01 4:03
Wall balls 4:18 7:19
Roxzone 3:07 4:37
Finish 1:00:21 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

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