GBR Stephen Downey
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:47 (London Olympia 2026) · Doubles Mixed 1:06:57 (Manchester 2026) · Doubles Men 1:06:12 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:59 faster (1:25:46 to 1:18:47).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:18:47 | top 34% 891/2,638 | 39:21 | 34:25 | 5:04 | splitsSkiErg4:29Sled push2:57Sled pull3:35Burpee broad jump4:33Row4:46Farmers carry2:19Sandbag lunges5:12Wall balls6:34Run 14:24Run 24:23Run 34:35Run 44:43Run 54:57Run 64:46Run 74:54Run 86:42Full report for this race → |
| Manchester 2026 21 Jan 2026team: Vicki Whitbrook, Stephen Downeywhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:57 | top 13% 175/1,418 | 37:31 | 25:27 | 4:04 | splitsSkiErg3:55Sled push1:55Sled pull3:07Burpee broad jump2:37Row4:45Farmers carry1:45Sandbag lunges3:24Wall balls3:59Run 13:06Run 24:46Run 34:52Run 45:00Run 55:13Run 65:20Run 75:11Run 84:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:20:59 | top 45% 2460/5,554 | 33:24* | 36:28* | 11:11 | splitsSkiErg4:45Sled push2:43Sled pull3:59Burpee broad jump5:11Row4:52Farmers carry2:07Sandbag lunges5:15Wall balls7:36Run 13:26Run 23:46Run 33:50Run 43:54Run 54:04Run 64:05Run 74:11Run 86:10Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Stephen Downey, Emma Harriswhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:48 | 1141st of 2,158 | 43:20 | 31:43 | 5:51 | splitsSkiErg4:19Sled push2:47Sled pull3:46Burpee broad jump3:32Row4:53Farmers carry1:58Sandbag lunges4:38Wall balls5:50Run 15:54Run 24:58Run 34:59Run 45:09Run 55:37Run 65:27Run 75:33Run 85:47Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Stephen Downey, Ian Joneswhat the whole field did → | Doubles Men · team 40-44 | 1:06:12 | top 30% 739/2,466 | 37:19 | 23:50 | 5:08 | splitsSkiErg3:51Sled push1:35Sled pull2:49Burpee broad jump3:01Row4:11Farmers carry1:36Sandbag lunges2:46Wall balls4:01Run 15:07Run 24:18Run 34:35Run 44:26Run 54:52Run 64:45Run 74:37Run 84:42Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:25:46 | 1142nd of 1,917 | 40:06 | 40:31 | 5:14 | splitsSkiErg4:20Sled push2:55Sled pull4:27Burpee broad jump4:36Row4:44Farmers carry2:46Sandbag lunges6:22Wall balls10:21Run 14:48Run 24:28Run 34:31Run 44:31Run 54:45Run 64:55Run 75:03Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
