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Athlete · Pro Men · 30-34 · IRL IRL

Stephen Carter

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23 HYROX races over 3 seasons: 8 solo, 15 in a team with 14 partners. 5 wins and 9 podium finishes, 1 age-group win.

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Best Pro Men time1:00:09Sydney 2026
Best Pro Men place4thof 222 · Singapore Expo 2025
Latest race54:51Perth 2026 · Doubles Mixed with Aisling Ryle0:21 slower than Stephen's best Doubles Mixed time (54:30)
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:00:09Sydney 2026 · 5 racesOpen Men59:14Brisbane 2025 · 3 racesDoubles Mixed54:30Melbourne 2025 · 5 races · with Aisling RylePro Doubles Men53:33Perth 2026 · 4 races · with James MaherRelay Men50:58Melbourne 2024 · 3 races · with Matt Hunt, Tom Campbell, Tomas RyanDoubles Men50:57Sydney 2026 · 3 races · with Jakob Cerneka

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:04:001:06:001:08:00 best 1:00:09

This line shows the finish time of Stephen Carter at each race, oldest on the left; lower is faster.The best was 1:00:09 at Sydney (Jul 2026); Stephen Carter was 8:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Jun 2025 Pro Men 1:08:16
Sydney Jul 2025 Pro Men 1:03:37
Singapore Expo Nov 2025 Pro Men 1:01:57
Stockholm Jun 2026 Pro Men 1:07:15
Sydney Jul 2026 Pro Men 1:00:09

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:28 faster (1:03:37 to 1:00:09).

Every race

23 results at 13 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Aisling Ryle 54:51 3rd of 955; 2nd of 243 aged 25-29 30:22 21:31 2:58† Runs 30:22 · Stations 21:31 · Roxzone 2:58

3rd of 955 Doubles Mixed (the fastest).

Stephen Carter at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 2:46 4:22 fastest in the field
SkiErg: 3:45 4:11 faster than 96%
Run 2: 3:51 5:47 faster than 99%
Sled push: 1:28 2:01 faster than 98%
Run 3: 4:05 6:10 fastest in the field
Sled pull: 2:46 3:52 faster than 96%
Run 4: 4:02 6:13 fastest in the field
Burpee broad jump: 2:06 3:39 faster than 98%
Run 5: 4:09 6:19 faster than 99%
Row: 4:08 4:45 faster than 96%
Run 6: 4:10 6:15 faster than 98%
Farmers carry: 1:35 2:18 fastest in the field
Run 7: 3:51 5:42 faster than 98%
Sandbag lunges: 2:21 4:12 fastest in the field
Run 8: 3:31 5:15 faster than 98%
Wall balls: 3:22 4:26 faster than 97%
Roxzone †: 2:58
Runs (8 km) 30:22 46:12 faster than 99%
Stations (8) 21:31
Finish 54:51 1:21:45 3rd of 955 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with James Maher 53:33 5th of 88; 3rd of 29 aged 30-34 28:26 22:15 2:52† Runs 28:26 · Stations 22:15 · Roxzone 2:52

5th of 88 Pro Doubles Men (faster than 95%).

Stephen Carter at HYROX Perth 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 88 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 88 Pro Doubles Men here
Run 1: 2:48 3:14 faster than 90%
SkiErg: 3:33 3:43 faster than 81%
Run 2: 3:39 4:24 faster than 93%
Sled push: 1:34 1:58 faster than 96%
Run 3: 3:48 4:44 faster than 93%
Sled pull: 3:09 3:51 faster than 91%
Run 4: 3:49 4:48 faster than 94%
Burpee broad jump: 2:04 2:37 faster than 90%
Run 5: 3:48 4:56 faster than 95%
Row: 3:57 4:10 faster than 79%
Run 6: 3:51 4:56 faster than 91%
Farmers carry: 1:44 2:00 faster than 94%
Run 7: 3:30 4:27 faster than 90%
Sandbag lunges: 2:48 3:29 faster than 83%
Run 8: 3:16 4:06 faster than 93%
Wall balls: 3:26 3:52 faster than 95%
Roxzone †: 2:52
Runs (8 km) 28:26 35:32 faster than 94%
Stations (8) 22:15
Finish 53:33 1:05:35 5th of 88 · faster than 95%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 3 results
Race results
Pro Men, 30-34 1:00:09 21st of 556; 7th of 129 aged 30-34 28:34 26:07 5:30 Runs 28:34 · Stations 26:07 · Roxzone 5:30

21st of 556 Pro Men (faster than 96%).

Stephen Carter at HYROX Sydney 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:20 3:36 faster than 83%
SkiErg: 4:12 4:12 faster than 53%
Run 2: 3:22 3:50 faster than 90%
Sled push: 2:40 2:53 faster than 69%
Run 3: 3:25 4:03 faster than 93%
Sled pull: 3:43 4:32 faster than 83%
Run 4: 3:27 4:06 faster than 93%
Burpee broad jump: 2:19 4:04 fastest in the field
Run 5: 3:23 4:12 faster than 97%
Row: 4:18 4:23 faster than 69%
Run 6: 3:25 4:06 faster than 94%
Farmers carry: 1:32 1:59 faster than 93%
Run 7: 3:24 4:10 faster than 96%
Sandbag lunges: 3:17 4:48 faster than 95%
Run 8: 4:51 5:57 faster than 95%
Wall balls: 4:06 6:00 faster than 95%
Roxzone: 5:30 7:04 faster than 97%
Runs (8 km) 28:34 33:57 faster than 94%
Stations (8) 26:07
Finish 1:00:09 1:14:42 21st of 556 · faster than 96%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Tom Ryan, Ryan Connor, Conor Earley 52:33 2nd of 126; 2nd of 98 aged U40 25:05 22:15‡ 5:16 Runs 25:05 · Stations 22:15 · Roxzone 5:16

2nd of 126 Relay Men (faster than 99%).

Stephen Carter at HYROX Sydney 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 126 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 126 Relay Men here
Run 1: 2:46 3:27 faster than 96%
SkiErg: 3:54 4:25 faster than 95%
Run 2: 2:56 4:18 fastest in the field
Sled push: 1:30 1:56 faster than 94%
Run 3: 3:03 4:26 fastest in the field
Sled pull: 2:51 3:30 faster than 72%
Run 4: 3:10 4:17 faster than 96%
Burpee broad jump: 1:53 ‡ 4:30
Run 5: 2:54 4:26 faster than 98%
Row: 3:54 4:25 faster than 91%
Run 6: 3:05 4:39 faster than 98%
Farmers carry: 1:27 1:53 faster than 86%
Run 7: 3:12 4:23 faster than 98%
Sandbag lunges: 3:26 4:37 faster than 84%
Run 8: 4:03 6:05 fastest in the field
Wall balls: 3:20 5:14 faster than 97%
Roxzone: 5:16 7:43 faster than 95%
Runs (8 km) 25:05 36:56 fastest in the field
Stations (8) 22:15
Finish 52:33 1:16:43 2nd of 126 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jakob Cerneka 50:57 1st of 2,023; 1st of 511 aged 25-29 26:08 19:41 5:14 Runs 26:08 · Stations 19:41 · Roxzone 5:14

1st of 2,023 Doubles Men (the fastest). Against the 30 who finished around 54:33: faster on every part, most on the eight runs (2:39). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:07 more).

Stephen Carter at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 2:45 4:06 fastest in the field
SkiErg: 3:36 3:58 faster than 95%
Run 2: 3:03 4:26 fastest in the field
Sled push: 1:16 1:35 faster than 94%
Run 3: 3:11 4:43 fastest in the field
Sled pull: 2:11 2:58 faster than 94%
Run 4: 3:10 4:47 fastest in the field
Burpee broad jump: 2:01 3:14 faster than 98%
Run 5: 3:12 4:58 fastest in the field
Row: 3:46 4:24 faster than 99%
Run 6: 3:13 4:53 fastest in the field
Farmers carry: 1:07 1:32 faster than 96%
Run 7: 3:13 4:56 fastest in the field
Sandbag lunges: 2:20 3:41 faster than 99%
Run 8: 4:25 6:51 fastest in the field
Wall balls: 3:24 4:24 faster than 99%
Roxzone: 5:14 8:13 fastest in the field
Runs (8 km) 26:08 39:48 fastest in the field
Stations (8) 19:41
Finish 50:57 1:14:28 1st of 2,023 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Men, 30-34 1:07:15 356th of 767; 71st of 89 aged 30-34 32:13 30:35 4:32 Runs 32:13 · Stations 30:35 · Roxzone 4:32

356th of 767 Pro Men (faster than 53%).

Stephen Carter at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:27 2:28 faster than 54%
SkiErg: 4:17 4:03 faster than 15%
Run 2: 3:52 3:56 faster than 59%
Sled push: 3:11 3:17 faster than 58%
Run 3: 4:09 4:12 faster than 57%
Sled pull: 4:45 4:21 faster than 34%
Run 4: 4:22 4:15 faster than 39%
Burpee broad jump: 3:17 3:27 faster than 56%
Run 5: 4:15 4:17 faster than 54%
Row: 4:43 4:23 faster than 14%
Run 6: 4:11 4:15 faster than 58%
Farmers carry: 1:33 1:44 faster than 78%
Run 7: 4:21 4:20 faster than 48%
Sandbag lunges: 4:05 3:50 faster than 41%
Run 8: 4:39 4:35 faster than 45%
Wall balls: 4:44 5:27 faster than 70%
Roxzone: 4:32 4:48 faster than 67%
Runs (8 km) 32:13 32:20 faster than 51%
Stations (8) 30:35
Finish 1:07:15 1:07:59 356th of 767 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Aisling Ryle 56:28 75th of 668; 33rd of 108 aged 25-29 — — —
Brisbane 2026 9 Apr 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Shauna Browning 1:04:17 122nd of 1,664; 35th of 354 aged 30-34 37:10 22:07 5:05 Runs 37:10 · Stations 22:07 · Roxzone 5:05

122nd of 1,664 Doubles Mixed (faster than 92%). Against the 50 who finished around 1:02:49: most time gained on burpee broad jump (0:29), most lost on the eight runs (3:11). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:55 more).

Stephen Carter at HYROX Brisbane 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,664 Doubles Mixed here
Run 1: 4:10 4:44 faster than 77%
SkiErg: 3:45 4:11 faster than 97%
Run 2: 4:27 5:14 faster than 84%
Sled push: 1:40 2:05 faster than 88%
Run 3: 4:42 5:35 faster than 86%
Sled pull: 2:44 3:50 faster than 96%
Run 4: 4:40 5:34 faster than 86%
Burpee broad jump: 2:07 3:29 faster than 99%
Run 5: 4:37 5:39 faster than 89%
Row: 3:57 4:38 faster than 98%
Run 6: 4:52 5:36 faster than 79%
Farmers carry: 1:16 1:46 faster than 99%
Run 7: 5:06 5:35 faster than 69%
Sandbag lunges: 3:05 3:48 faster than 79%
Run 8: 4:39 5:33 faster than 85%
Wall balls: 3:33 4:30 faster than 95%
Roxzone: 5:05 7:26 faster than 96%
Runs (8 km) 37:10 43:27 faster than 84%
Stations (8) 22:07
Finish 1:04:17 1:19:36 122nd of 1,664 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Jakob Cerneka 53:42 1st of 282; 1st of 89 aged 25-29 27:15 22:23 4:08 Runs 27:15 · Stations 22:23 · Roxzone 4:08

1st of 282 Pro Doubles Men (the fastest).

Stephen Carter at HYROX Brisbane 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 282 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 282 Pro Doubles Men here
Run 1: 3:00 3:48 fastest in the field
SkiErg: 3:42 3:48 faster than 69%
Run 2: 3:17 4:15 fastest in the field
Sled push: 1:35 2:02 faster than 94%
Run 3: 3:31 4:39 fastest in the field
Sled pull: 3:12 4:01 faster than 93%
Run 4: 3:30 4:40 fastest in the field
Burpee broad jump: 2:00 2:44 faster than 96%
Run 5: 3:30 4:41 fastest in the field
Row: 3:53 4:11 faster than 89%
Run 6: 3:28 4:36 fastest in the field
Farmers carry: 1:20 1:39 fastest in the field
Run 7: 3:31 4:37 fastest in the field
Sandbag lunges: 2:30 3:28 faster than 91%
Run 8: 3:31 4:38 fastest in the field
Wall balls: 4:11 4:20 faster than 59%
Roxzone: 4:08 5:53 faster than 99%
Runs (8 km) 27:15 35:59 fastest in the field
Stations (8) 22:23
Finish 53:42 1:07:50 1st of 282 · fastest in the field

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Pro Doubles Men, team 25-29, with Nikola Sovljanski 53:43 5th of 468; 3rd of 135 aged 25-29 26:45 21:20 5:43 Runs 26:45 · Stations 21:20 · Roxzone 5:43

5th of 468 Pro Doubles Men (faster than 99%).

Stephen Carter at HYROX Melbourne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 468 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 468 Pro Doubles Men here
Run 1: 1:56 2:30 faster than 97%
SkiErg: 3:35 3:50 faster than 91%
Run 2: 3:17 4:15 faster than 99%
Sled push: 1:46 1:59 faster than 75%
Run 3: 3:28 4:36 faster than 98%
Sled pull: 2:54 4:12 faster than 99%
Run 4: 3:30 4:37 faster than 97%
Burpee broad jump: 1:53 2:40 faster than 97%
Run 5: 3:32 4:40 faster than 98%
Row: 3:52 4:15 faster than 94%
Run 6: 3:30 4:36 faster than 98%
Farmers carry: 1:25 1:40 faster than 93%
Run 7: 3:31 4:40 faster than 98%
Sandbag lunges: 2:32 3:37 faster than 97%
Run 8: 4:04 5:23 faster than 98%
Wall balls: 3:23 4:13 faster than 96%
Roxzone: 5:43 7:42 faster than 97%
Runs (8 km) 26:45 35:15 faster than 98%
Stations (8) 21:20
Finish 53:43 1:09:45 5th of 468 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Aisling Ryle 54:30 8th of 2,353; 3rd of 592 aged 25-29 27:54 20:56 5:45 Runs 27:54 · Stations 20:56 · Roxzone 5:45

8th of 2,353 Doubles Mixed (the fastest). Against the 36 who finished around 56:36: faster on every part, most on the eight runs (1:02). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:34 more).

Stephen Carter at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 1:56 2:59 fastest in the field
SkiErg: 3:49 4:13 faster than 95%
Run 2: 3:31 5:06 fastest in the field
Sled push: 1:28 1:56 faster than 93%
Run 3: 3:42 5:21 faster than 98%
Sled pull: 2:48 3:52 faster than 95%
Run 4: 3:36 5:24 faster than 99%
Burpee broad jump: 1:58 3:24 faster than 99%
Run 5: 3:41 5:30 faster than 99%
Row: 3:55 4:40 faster than 99%
Run 6: 3:36 5:30 faster than 99%
Farmers carry: 1:18 1:47 faster than 98%
Run 7: 3:47 5:29 faster than 98%
Sandbag lunges: 2:21 3:56 faster than 99%
Run 8: 4:08 6:18 fastest in the field
Wall balls: 3:19 4:13 faster than 98%
Roxzone: 5:45 9:07 fastest in the field
Runs (8 km) 27:54 41:48 faster than 99%
Stations (8) 20:56
Finish 54:30 1:19:19 8th of 2,353 · fastest in the field

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025
Race results
Pro Men, 30-34 1:01:57 4th of 222; 3rd of 61 aged 30-34 29:16 27:59 4:46 Runs 29:16 · Stations 27:59 · Roxzone 4:46

4th of 222 Pro Men (faster than 98%).

Stephen Carter at HYROX Singapore Expo 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 222 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 222 Pro Men here
Run 1: 2:54 3:42 faster than 94%
SkiErg: 4:15 4:33 faster than 80%
Run 2: 3:24 4:41 faster than 98%
Sled push: 2:41 3:59 faster than 94%
Run 3: 3:35 5:05 faster than 98%
Sled pull: 3:48 6:36 faster than 97%
Run 4: 3:38 5:10 faster than 99%
Burpee broad jump: 2:43 4:55 faster than 98%
Run 5: 3:41 5:13 fastest in the field
Row: 4:21 4:46 faster than 85%
Run 6: 3:42 5:12 faster than 97%
Farmers carry: 1:35 2:30 faster than 95%
Run 7: 3:49 5:19 faster than 96%
Sandbag lunges: 3:30 6:08 faster than 95%
Run 8: 4:36 7:05 faster than 97%
Wall balls: 5:06 8:55 faster than 93%
Roxzone: 4:46 8:10 faster than 98%
Runs (8 km) 29:16 41:34 faster than 97%
Stations (8) 27:59
Finish 1:01:57 1:33:18 4th of 222 · faster than 98%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Pro Men, 25-29 1:03:37 22nd of 333; 7th of 78 aged 25-29 29:06 28:54 5:42 Runs 29:06 · Stations 28:54 · Roxzone 5:42

22nd of 333 Pro Men (faster than 93%).

Stephen Carter at HYROX Sydney 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 3:13 3:32 faster than 81%
SkiErg: 4:14 4:09 faster than 37%
Run 2: 3:22 3:51 faster than 87%
Sled push: 2:52 3:02 faster than 62%
Run 3: 3:29 4:11 faster than 91%
Sled pull: 4:15 5:45 faster than 92%
Run 4: 3:33 4:15 faster than 90%
Burpee broad jump: 2:42 4:42 fastest in the field
Run 5: 3:28 4:19 faster than 95%
Row: 4:15 4:30 faster than 82%
Run 6: 3:30 4:18 faster than 92%
Farmers carry: 1:35 2:14 faster than 98%
Run 7: 3:33 4:22 faster than 91%
Sandbag lunges: 4:36 5:20 faster than 71%
Run 8: 5:01 6:02 faster than 87%
Wall balls: 4:25 6:52 faster than 93%
Roxzone: 5:42 7:36 faster than 94%
Runs (8 km) 29:06 34:57 faster than 91%
Stations (8) 28:54
Finish 1:03:37 1:20:47 22nd of 333 · faster than 93%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Elliot Fagan, Samuel Dixon, Jakob Cerneka 51:09 1st of 159; 1st of 115 aged U40 — — —
Chicago 2025 13 Jun 2025
Race results
Pro Men, 25-29 1:08:16 288th of 522; 80th of 126 aged 25-29 — — —
Brisbane 2025 1 Mar 2025 · 2 results
Race results
Open Men, 25-29 59:14 1st of 1,368; 1st of 261 aged 25-29 29:47 25:13 4:21 Runs 29:47 · Stations 25:13 · Roxzone 4:21

1st of 1,368 Open Men (the fastest).

Stephen Carter at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:13 2:46 faster than 95%
SkiErg: 4:12 4:18 faster than 66%
Run 2: 3:42 4:58 fastest in the field
Sled push: 2:00 2:31 faster than 88%
Run 3: 3:57 5:23 fastest in the field
Sled pull: 3:09 4:34 faster than 97%
Run 4: 4:01 5:26 faster than 98%
Burpee broad jump: 3:06 5:29 faster than 98%
Run 5: 4:00 5:37 fastest in the field
Row: 4:22 4:42 faster than 87%
Run 6: 3:58 5:26 fastest in the field
Farmers carry: 1:29 2:08 faster than 98%
Run 7: 3:57 5:22 faster than 99%
Sandbag lunges: 3:08 5:09 faster than 98%
Run 8: 4:02 5:46 fastest in the field
Wall balls: 3:47 6:07 faster than 97%
Roxzone: 4:21 7:12 fastest in the field
Runs (8 km) 29:47 41:02 fastest in the field
Stations (8) 25:13
Finish 59:14 1:23:59 1st of 1,368 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Elliot Fagan 53:06 1st of 731; 1st of 308 aged U29 28:34 20:31 4:04 Runs 28:34 · Stations 20:31 · Roxzone 4:04

1st of 731 Doubles Men (the fastest).

Stephen Carter at HYROX Brisbane 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 2:08 2:53 faster than 98%
SkiErg: 3:33 3:49 faster than 92%
Run 2: 3:37 5:01 fastest in the field
Sled push: 1:19 1:33 faster than 93%
Run 3: 3:46 5:25 fastest in the field
Sled pull: 2:37 2:44 faster than 60%
Run 4: 3:47 5:30 fastest in the field
Burpee broad jump: 2:07 2:59 faster than 96%
Run 5: 3:52 5:42 fastest in the field
Row: 4:01 4:20 faster than 88%
Run 6: 3:48 5:30 fastest in the field
Farmers carry: 1:14 1:37 faster than 99%
Run 7: 3:50 5:30 fastest in the field
Sandbag lunges: 2:29 3:17 faster than 95%
Run 8: 3:50 5:33 fastest in the field
Wall balls: 3:11 3:54 faster than 99%
Roxzone: 4:04 6:38 fastest in the field
Runs (8 km) 28:34 41:19 fastest in the field
Stations (8) 20:31
Finish 53:06 1:12:38 1st of 731 · fastest in the field

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024
Race results
Open Men, 25-29 1:00:42 3rd of 469; 1st of 86 aged 25-29 30:17 25:19 5:11 Runs 30:17 · Stations 25:19 · Roxzone 5:11

3rd of 469 Open Men (the fastest).

Stephen Carter at HYROX Perth 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 469 Open Men here
Run 1: 4:11 5:20 faster than 98%
SkiErg: 4:01 4:25 faster than 95%
Run 2: 3:36 4:38 faster than 97%
Sled push: 2:08 2:40 faster than 82%
Run 3: 3:45 4:58 faster than 98%
Sled pull: 3:06 4:32 faster than 96%
Run 4: 3:43 4:59 faster than 98%
Burpee broad jump: 2:46 5:42 faster than 99%
Run 5: 3:44 5:06 faster than 98%
Row: 4:17 4:42 faster than 92%
Run 6: 3:45 5:03 fastest in the field
Farmers carry: 1:18 2:05 fastest in the field
Run 7: 3:48 4:59 faster than 97%
Sandbag lunges: 3:51 5:21 faster than 92%
Run 8: 3:49 5:24 faster than 99%
Wall balls: 3:52 6:26 faster than 98%
Roxzone: 5:11 7:58 faster than 98%
Runs (8 km) 30:17 40:40 faster than 99%
Stations (8) 25:19
Finish 1:00:42 1:24:48 3rd of 469 · fastest in the field

Full report for this race →This result as data (JSON)

Brisbane 2024 17 Aug 2024
Race results
Doubles Mixed, team 30-39, with Shauna Browning 1:10:25 61st of 341; 21st of 151 aged 30-39 43:13 22:19 5:00 Runs 43:13 · Stations 22:19 · Roxzone 5:00

61st of 341 Doubles Mixed (faster than 82%).

Stephen Carter at HYROX Brisbane 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 341 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 341 Doubles Mixed here
Run 1: 3:44 3:54 faster than 65%
SkiErg: 3:41 4:06 faster than 97%
Run 2: 5:11 5:25 faster than 64%
Sled push: 1:25 1:49 faster than 94%
Run 3: 5:51 5:44 faster than 44%
Sled pull: 3:21 3:44 faster than 70%
Run 4: 5:35 5:51 faster than 64%
Burpee broad jump: 2:05 3:15 faster than 99%
Run 5: 5:40 6:01 faster than 65%
Row: 4:05 4:34 faster than 92%
Run 6: 5:52 6:13 faster than 63%
Farmers carry: 1:13 1:54 fastest in the field
Run 7: 6:01 6:06 faster than 54%
Sandbag lunges: 2:53 3:59 faster than 94%
Run 8: 5:23 6:25 faster than 80%
Wall balls: 3:36 4:14 faster than 90%
Roxzone: 5:00 6:14 faster than 85%
Runs (8 km) 43:13 45:52 faster than 65%
Stations (8) 22:19
Finish 1:10:25 1:20:38 61st of 341 · faster than 82%

Full report for this race →This result as data (JSON)

Sydney 2024 27 Jul 2024
Race results
Open Men, 25-29 1:02:13 8th of 696; 4th of 135 aged 25-29 31:50 26:56 3:31 Runs 31:50 · Stations 26:56 · Roxzone 3:31

8th of 696 Open Men (faster than 98%).

Stephen Carter at HYROX Sydney 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 696 Open Men finishers here who were slower on that part.
Part Time Typical here vs 696 Open Men here
Run 1: 3:02 3:45 faster than 97%
SkiErg: 4:14 4:30 faster than 83%
Run 2: 3:53 4:52 faster than 98%
Sled push: 2:05 2:18 faster than 69%
Run 3: 4:03 5:16 faster than 99%
Sled pull: 4:27 4:45 faster than 61%
Run 4: 4:03 5:17 faster than 99%
Burpee broad jump: 2:48 5:04 faster than 99%
Run 5: 4:04 5:28 faster than 99%
Row: 4:16 4:39 faster than 91%
Run 6: 4:04 5:18 faster than 98%
Farmers carry: 1:28 2:00 faster than 97%
Run 7: 4:02 5:18 faster than 99%
Sandbag lunges: 4:04 5:09 faster than 85%
Run 8: 4:42 6:27 faster than 99%
Wall balls: 3:34 6:10 faster than 99%
Roxzone: 3:31 5:24 faster than 98%
Runs (8 km) 31:50 41:54 faster than 99%
Stations (8) 26:56
Finish 1:02:13 1:22:40 8th of 696 · faster than 98%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 3 results
Race results
Relay Men, team U40, with Matt Hunt, Tom Campbell, Tomas Ryan 50:58 3rd of 62; 3rd of 48 aged U40 — — —
Doubles Men, team U29, with Sean Hannon 57:35 13th of 1,124; 10th of 355 aged U29 32:31 20:57 4:13 Runs 32:31 · Stations 20:57 · Roxzone 4:13

13th of 1,124 Doubles Men (faster than 98%).

Stephen Carter at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:56 3:14 faster than 41%
SkiErg: 3:47 3:54 faster than 68%
Run 2: 3:43 4:58 fastest in the field
Sled push: 1:31 1:25 faster than 35%
Run 3: 4:01 5:16 faster than 98%
Sled pull: 2:51 3:06 faster than 66%
Run 4: 4:07 5:22 faster than 97%
Burpee broad jump: 1:46 2:58 faster than 99%
Run 5: 4:04 5:32 faster than 99%
Row: 4:02 4:29 faster than 93%
Run 6: 4:11 5:29 faster than 96%
Farmers carry: 1:08 1:35 faster than 98%
Run 7: 4:17 5:26 faster than 95%
Sandbag lunges: 2:31 3:26 faster than 95%
Run 8: 4:15 6:01 fastest in the field
Wall balls: 3:21 4:02 faster than 97%
Roxzone: 4:13 7:54 fastest in the field
Runs (8 km) 32:31 42:07 faster than 95%
Stations (8) 20:57
Finish 57:35 1:15:20 13th of 1,124 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Elliot Fagan 56:44 14th of 147; 2nd of 38 aged U29 27:56 23:50 5:03 Runs 27:56 · Stations 23:50 · Roxzone 5:03

14th of 147 Pro Doubles Men (faster than 91%).

Stephen Carter at HYROX Melbourne 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 147 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Doubles Men here
Run 1: 2:06 2:51 faster than 84%
SkiErg: 3:45 3:40 faster than 36%
Run 2: 3:35 4:18 faster than 91%
Sled push: 1:25 1:40 faster than 83%
Run 3: 3:37 4:35 faster than 91%
Sled pull: 4:59 4:05 faster than 21%
Run 4: 3:43 4:39 faster than 92%
Burpee broad jump: 1:59 2:33 faster than 81%
Run 5: 3:38 4:43 faster than 96%
Row: 4:09 4:11 faster than 56%
Run 6: 3:40 4:39 faster than 93%
Farmers carry: 1:24 1:38 faster than 84%
Run 7: 3:39 4:44 faster than 94%
Sandbag lunges: 2:46 3:39 faster than 87%
Run 8: 4:02 5:01 faster than 95%
Wall balls: 3:23 3:52 faster than 92%
Roxzone: 5:03 6:41 faster than 84%
Runs (8 km) 27:56 36:12 faster than 93%
Stations (8) 23:50
Finish 56:44 1:08:17 14th of 147 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Stephen has done each station

Part Best Race Typical
SkiErg 4:12 Sydney 2026 · best of 4 4:17
Sled push 2:40 Sydney 2026 · best of 4 3:45
Sled pull 3:43 Sydney 2026 · best of 4 5:43
Burpee broad jump 2:19 Sydney 2026 · best of 4 4:25
Row 4:15 Sydney 2025 · best of 4 4:35
Farmers carry 1:32 Sydney 2026 · best of 4 2:11
Sandbag lunges 3:17 Sydney 2026 · best of 4 5:03
Wall balls 4:06 Sydney 2026 · best of 4 6:49
Runs (8 km) 28:34 Sydney 2026 · best of 4 36:58
Roxzone 4:32 Stockholm 2026 · best of 4 6:13
How to read

Each station's best across Stephen's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

14 team partners

And 2 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephenedge = faster than everyone, centre = slowest

This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 53%).

See the numbers
Part Stephen: faster than
Ski 53%
Push 69%
Pull 84%
BBJ 99%
Row 69%
Carry 93%
Lunges 95%
Wall balls 96%
Roxzone 97%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 69%
Sled pull faster than 84%
Burpee broad jump faster than 99%
Row faster than 69%
Farmers carry faster than 93%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone faster than 97%
Runs (8 km) faster than 95%

How much of the field Stephen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:13 faster
Sled pull 0:49 faster
Burpee broad jump 1:45 faster
Row 0:05 faster
Farmers carry 0:27 faster
Sandbag lunges 1:31 faster
Wall balls 1:54 faster
Roxzone 1:34 faster
Runs (8 km) 5:23 faster

Stephen's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: SkiErg (level).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Pro Men finisher

Stephen1:00:09
3:204:123:222:403:253:433:272:193:234:183:251:323:243:174:514:065:30
Typical Pro Men1:13:55
3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 28:37 running, 26:07 at the stations and 5:30 in the roxzone; the longest station was the row (4:18).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Stephen Typical Pro Men
Run 1 3:20 3:36
SkiErg 4:12 4:12
Run 2 3:22 3:50
Sled push 2:40 2:53
Run 3 3:25 4:03
Sled pull 3:43 4:32
Run 4 3:27 4:06
Burpee broad jump 2:19 4:04
Run 5 3:23 4:12
Row 4:18 4:23
Run 6 3:25 4:06
Farmers carry 1:32 1:59
Run 7 3:24 4:10
Sandbag lunges 3:17 4:48
Run 8 4:51 5:57
Wall balls 4:06 6:00
Roxzone 5:30 7:04
Finish 1:00:09 1:14:42

The race in order, left to right. A wider block than the one below is slower than typical.

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