SWE Stephanie Mohr
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:10:24 (Gdańsk 2025) · Pro Women 1:16:05 (Riga May 2026) · Doubles Mixed 1:03:12 (Stockholm Dec 2025) · Pro Doubles Women 1:22:46 (Copenhagen Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:10 faster (1:17:34 to 1:10:24).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Stephanie Mohr, Martin Puumalainenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:37 | top 6% 56/976 | 34:52 | 25:12 | 3:38 | splitsSkiErg4:15Sled push2:08Sled pull2:55Burpee broad jump2:57Row4:33Farmers carry1:30Sandbag lunges3:13Wall balls3:41Run 14:51Run 24:06Run 34:12Run 44:15Run 54:12Run 64:13Run 74:15Run 84:53Full report for this race → |
| Riga May 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:10:33 | 9th of 377 | 35:48 | 31:00 | 3:50 | splitsSkiErg5:19Sled push2:30Sled pull4:28Burpee broad jump5:08Row5:15Farmers carry1:30Sandbag lunges3:14Wall balls3:36Run 15:00Run 24:08Run 35:37Run 44:14Run 54:16Run 64:16Run 74:16Run 84:06Full report for this race → |
| Riga May 2026 30 May 2026what the whole field did → | Pro Women · 40-44 | 1:16:05 | top 45% 48/109 | 34:45 | 37:23 | 4:02 | splitsSkiErg5:21Sled push3:40Sled pull5:37Burpee broad jump5:14Row5:26Farmers carry2:13Sandbag lunges4:31Wall balls5:21Run 15:03Run 24:10Run 34:20Run 44:18Run 54:16Run 64:12Run 74:19Run 84:11Full report for this race → |
| Copenhagen Mar 2026 14 Mar 2026team: Lin Duong, Stephanie Mohrwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:22:46 | 224th of 338 | 43:42 | 31:19 | 7:49 | splitsSkiErg4:56Sled push3:25Sled pull5:09Burpee broad jump3:28Row5:13Farmers carry1:46Sandbag lunges3:08Wall balls4:14Run 16:35Run 24:31Run 35:50Run 46:01Run 55:00Run 65:22Run 75:19Run 85:07Full report for this race → |
| Copenhagen Mar 2026 13 Mar 2026what the whole field did → | Open Women · 40-44 | 1:11:12 | top 3% 22/1,005 | 34:33 | 31:11 | 5:32 | splitsSkiErg5:26Sled push2:29Sled pull4:30Burpee broad jump4:28Row5:29Farmers carry1:50Sandbag lunges2:59Wall balls4:00Run 16:29Run 23:54Run 34:02Run 44:00Run 54:04Run 63:55Run 74:00Run 84:14Full report for this race → |
| Stockholm Dec 2025 21 Dec 2025what the whole field did → | Open Women · 40-44 | 1:11:51 | top 3% 28/1,044 | 32:50 | 32:35 | 6:29 | splitsSkiErg5:23Sled push2:16Sled pull4:31Burpee broad jump5:28Row5:22Farmers carry1:27Sandbag lunges3:22Wall balls4:46Run 14:11Run 23:56Run 34:03Run 44:01Run 54:09Run 64:06Run 74:11Run 84:18Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025team: Martin Puumalainen, Stephanie Mohrwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:12 | top 6% 75/1,457 | 31:58 | 25:22 | 5:58 | splitsSkiErg4:04Sled push1:51Sled pull3:26Burpee broad jump3:30Row4:22Farmers carry1:15Sandbag lunges2:54Wall balls4:00Run 14:09Run 23:55Run 33:59Run 43:57Run 54:00Run 63:56Run 73:56Run 84:09Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 40-44 | 1:10:24 | 10th of 339 | 34:29 | 30:51 | 5:10 | splitsSkiErg4:57Sled push2:10Sled pull4:38Burpee broad jump4:20Row5:17Farmers carry1:39Sandbag lunges3:18Wall balls4:32Run 13:22Run 24:15Run 34:25Run 44:28Run 54:34Run 64:29Run 74:25Run 84:35Full report for this race → |
| Oslo Sept 2025 27 Sept 2025team: Stephanie Mohr, Martin Puumalainenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:04:59 | top 9% 70/829 | 35:18 | 24:43 | 5:03 | splitsSkiErg4:07Sled push1:46Sled pull3:14Burpee broad jump3:08Row4:19Farmers carry1:21Sandbag lunges2:51Wall balls3:57Run 14:02Run 24:32Run 34:37Run 44:31Run 54:35Run 64:30Run 74:37Run 83:58Full report for this race → |
| Oslo Sept 2025 26 Sept 2025what the whole field did → | Open Women · 40-44 | 1:12:45 | top 4% 26/706 | 36:53 | 30:36 | 5:21 | splitsSkiErg5:04Sled push1:53Sled pull4:14Burpee broad jump5:07Row5:13Farmers carry1:35Sandbag lunges3:23Wall balls4:07Run 14:04Run 24:42Run 34:48Run 44:47Run 54:52Run 64:47Run 74:49Run 84:07Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 1:17:34 | top 9% 25/291 | 39:18 | 33:16 | 5:06 | splitsSkiErg5:06Sled push1:46Sled pull5:14Burpee broad jump5:35Row5:21Farmers carry1:34Sandbag lunges4:02Wall balls4:38Run 13:58Run 24:44Run 34:58Run 44:56Run 55:10Run 64:55Run 75:12Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Gdańsk 2025, against 339 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
