GBR Stephanie Jones
5 HYROX races over 2 seasons. Best Open Women time: 1:23:42 at Glasgow 2025.
These results may belong to more than one athlete called Stephanie Jones: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Jones at each race, oldest on the left; lower is faster.The best was 1:23:42 at Glasgow (Mar 2025); Stephanie Jones was 4:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:25:19 |
| Glasgow | Mar 2025 | Open Women | 1:23:42 |
| Cardiff | May 2025 | Open Women | 2:31:57 |
| London ExCeL | Dec 2025 | Open Women | 1:45:59 |
| Cardiff | Apr 2026 | Open Women | 1:30:01 |
Each dot is one Open Women race; click one for that race's report.
5 results at 5 races
838th of 2,039 Open Women (faster than 58%). Against the 63 who finished around 1:29:39: most time gained on wall balls (1:24), most lost on the eight runs (4:12). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:27 | 5:56 | faster than 28% |
| SkiErg: | 4:58 | 5:17 | faster than 83% |
| Run 2: | 5:39 | 5:28 | faster than 42% |
| Sled push: | 2:14 | 2:57 | faster than 92% |
| Run 3: | 5:47 | 5:47 | faster than 50% |
| Sled pull: | 3:57 | 5:25 | faster than 93% |
| Run 4: | 6:02 | 5:48 | faster than 40% |
| Burpee broad jump: | 6:05 | 7:17 | faster than 73% |
| Run 5: | 6:07 | 5:54 | faster than 41% |
| Row: | 5:37 | 5:30 | faster than 40% |
| Run 6: | 6:58 | 6:07 | faster than 24% |
| Farmers carry: | 3:53 | 2:57 | faster than 15% |
| Run 7: | 5:49 | 5:29 | faster than 36% |
| Sandbag lunges: | 4:28 | 4:56 | faster than 65% |
| Run 8: | 7:05 | 6:47 | faster than 41% |
| Wall balls: | 4:46 | 6:42 | faster than 89% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 49:49 | 47:30 | faster than 38% |
| Stations (8) | 35:58 | ||
| Finish | 1:30:01 | 1:33:52 | 838th of 2,039 · faster than 58% |
2,312th of 2,921 Open Women (faster than 20%). Against the 89 who finished around 1:46:37: most time gained on the eight runs (1:31), most lost on sled pull (1:04). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 4:21 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 3:39 | faster than 13% |
| SkiErg: | 6:18 | 5:33 | faster than 7% |
| Run 2: | 4:47 | 4:20 | faster than 26% |
| Sled push: | 3:43 | 2:46 | faster than 8% |
| Run 3: | 4:50 | 4:30 | faster than 32% |
| Sled pull: | 7:30 | 5:34 | faster than 10% |
| Run 4: | 4:49 | 4:35 | faster than 37% |
| Burpee broad jump: | 8:31 | 6:43 | faster than 21% |
| Run 5: | 5:03 | 4:39 | faster than 30% |
| Row: | 6:29 | 5:34 | faster than 7% |
| Run 6: | 5:20 | 4:37 | faster than 20% |
| Farmers carry: | 3:06 | 2:11 | faster than 9% |
| Run 7: | 5:19 | 4:36 | faster than 20% |
| Sandbag lunges: | 5:56 | 5:02 | faster than 27% |
| Run 8: | 7:10 | 6:33 | faster than 33% |
| Wall balls: | 8:07 | 6:49 | faster than 30% |
| Roxzone: | 14:51 | 13:10 | faster than 28% |
| Runs (8 km) | 41:34 | 37:29 | faster than 27% |
| Stations (8) | 49:40 | ||
| Finish | 1:45:59 | 1:31:10 | 2312th of 2,921 · faster than 20% |
980th of 987 Open Women (faster than 0%). Against the 30 who finished around 2:02:15: most time gained on sled push (0:28), most lost on the eight runs (13:21). Runs 5 to 8 took 8:36 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 7:25 | 5:32 | faster than 4% |
| SkiErg: | 5:40 | 5:15 | faster than 14% |
| Run 2: | 7:22 | 5:11 | faster than 3% |
| Sled push: | 3:07 | 2:39 | faster than 23% |
| Run 3: | 7:51 | 5:25 | faster than 3% |
| Sled pull: | 7:32 | 5:27 | faster than 8% |
| Run 4: | 8:45 | 5:28 | faster than 1% |
| Burpee broad jump: | 13:11 | 7:03 | faster than 3% |
| Run 5: | 9:14 | 5:35 | faster than 1% |
| Row: | 7:05 | 5:26 | faster than 0% |
| Run 6: | 8:49 | 5:31 | faster than 2% |
| Farmers carry: | 4:11 | 2:16 | faster than 0% |
| Run 7: | 9:28 | 5:30 | faster than 0% |
| Sandbag lunges: | 13:24 | 4:41 | faster than 0% |
| Run 8: | 12:28 | 6:30 | faster than 0% |
| Wall balls: | 16:45 | 6:03 | faster than 0% |
| Roxzone †: | 9:40 | ||
| Runs (8 km) | 1:11:22 | 45:00 | faster than 1% |
| Stations (8) | 1:10:55 | ||
| Finish | 2:31:57 | 1:29:55 | 980th of 987 · faster than 0% |
416th of 1,479 Open Women (faster than 71%). Against the 45 who finished around 1:24:13: most time gained on sled pull (0:55), most lost on the eight runs (2:57). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:09 | faster than 52% |
| SkiErg: | 4:42 | 5:05 | faster than 89% |
| Run 2: | 5:55 | 5:50 | faster than 46% |
| Sled push: | 2:03 | 2:43 | faster than 92% |
| Run 3: | 5:56 | 6:06 | faster than 57% |
| Sled pull: | 4:01 | 5:12 | faster than 91% |
| Run 4: | 6:00 | 6:07 | faster than 55% |
| Burpee broad jump: | 5:24 | 6:33 | faster than 74% |
| Run 5: | 6:26 | 6:21 | faster than 46% |
| Row: | 5:08 | 5:23 | faster than 73% |
| Run 6: | 6:14 | 6:14 | faster than 50% |
| Farmers carry: | 1:55 | 2:11 | faster than 80% |
| Run 7: | 6:16 | 6:14 | faster than 48% |
| Sandbag lunges: | 4:48 | 4:58 | faster than 55% |
| Run 8: | 5:19 | 5:12 | faster than 46% |
| Wall balls: | 4:54 | 6:10 | faster than 82% |
| Roxzone: | 4:40 | 5:37 | faster than 77% |
| Runs (8 km) | 46:11 | 46:43 | faster than 53% |
| Stations (8) | 32:55 | ||
| Finish | 1:23:42 | 1:31:22 | 416th of 1,479 · faster than 71% |
421st of 1,531 Open Women (faster than 72%). Against the 47 who finished around 1:24:35: most time gained on sled push (0:48), most lost on the eight runs (2:06). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:40 | faster than 63% |
| SkiErg: | 4:55 | 5:08 | faster than 74% |
| Run 2: | 4:45 | 5:01 | faster than 65% |
| Sled push: | 1:58 | 3:01 | faster than 98% |
| Run 3: | 4:59 | 5:14 | faster than 63% |
| Sled pull: | 4:36 | 6:03 | faster than 88% |
| Run 4: | 5:07 | 5:18 | faster than 59% |
| Burpee broad jump: | 5:45 | 6:48 | faster than 73% |
| Run 5: | 5:21 | 5:28 | faster than 54% |
| Row: | 5:25 | 5:24 | faster than 49% |
| Run 6: | 5:17 | 5:22 | faster than 54% |
| Farmers carry: | 1:50 | 2:10 | faster than 86% |
| Run 7: | 5:18 | 5:20 | faster than 51% |
| Sandbag lunges: | 5:00 | 4:57 | faster than 49% |
| Run 8: | 6:04 | 6:01 | faster than 49% |
| Wall balls: | 5:35 | 6:40 | faster than 73% |
| Roxzone: | 7:09 | 8:09 | faster than 73% |
| Runs (8 km) | 43:10 | 44:38 | faster than 58% |
| Stations (8) | 35:04 | ||
| Finish | 1:25:19 | 1:33:52 | 421st of 1,531 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Glasgow 2025 · best of 5 | 5:16 |
| Sled push | 1:58 | London 2024 · best of 5 | 2:55 |
| Sled pull | 3:57 | Cardiff 2026 · best of 5 | 5:47 |
| Burpee broad jump | 5:24 | Glasgow 2025 · best of 5 | 6:46 |
| Row | 5:08 | Glasgow 2025 · best of 5 | 5:31 |
| Farmers carry | 1:50 | London 2024 · best of 5 | 2:19 |
| Sandbag lunges | 4:28 | Cardiff 2026 · best of 5 | 5:13 |
| Wall balls | 4:46 | Cardiff 2026 · best of 5 | 6:43 |
| Runs (8 km) | 41:34 | London ExCeL 2025 · best of 5 | 46:44 |
| Roxzone | 4:40 | Glasgow 2025 · best of 3 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 89% |
| Push | 92% |
| Pull | 92% |
| BBJ | 75% |
| Row | 74% |
| Carry | 80% |
| Lunges | 56% |
| Wall balls | 82% |
| Roxzone | 77% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:16 faster); weakest: Sandbag lunges (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 46:13 running, 32:55 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:09 |
| SkiErg | 4:42 | 5:05 |
| Run 2 | 5:55 | 5:50 |
| Sled push | 2:03 | 2:43 |
| Run 3 | 5:56 | 6:06 |
| Sled pull | 4:01 | 5:12 |
| Run 4 | 6:00 | 6:07 |
| Burpee broad jump | 5:24 | 6:33 |
| Run 5 | 6:26 | 6:21 |
| Row | 5:08 | 5:23 |
| Run 6 | 6:14 | 6:14 |
| Farmers carry | 1:55 | 2:11 |
| Run 7 | 6:16 | 6:14 |
| Sandbag lunges | 4:48 | 4:58 |
| Run 8 | 5:19 | 5:12 |
| Wall balls | 4:54 | 6:10 |
| Roxzone | 4:40 | 5:37 |
| Finish | 1:23:42 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:42.
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