Athlete · Open Women · 35-39 ·

GBR

Stephanie Jones

5 HYROX results over 2 seasons. Best Open Women time 1:23:42 at Glasgow 2025.

These results may belong to more than one athlete called Stephanie Jones: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:42 best Open Women time · Glasgow 2025 5 Open Women races

top 28% best Open Women place · London 2024 421st of 1,531 Open Women finishers there

1:30:01 latest race · Cardiff 2026 6:19 slower than the best Open Women time Open Women

Sled push strongest segment · Glasgow 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:50:002:10:002:30:00 best 1:23:42 best 1:23:42 · Glasgow

Each dot is one Open Women race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 35-39	1:30:01	top 42% 838/2,039	49:49	35:58	4:14	splits SkiErg4:58Sled push2:14Sled pull3:57Burpee broad jump6:05Row5:37Farmers carry3:53Sandbag lunges4:28Wall balls4:46Run 16:27Run 25:39Run 35:47Run 46:02Run 56:07Run 66:58Run 75:49Run 87:05Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 30-34	1:45:59	2312th of 2,921	41:34*	49:40*	14:51	splits SkiErg6:18Sled push3:43Sled pull7:30Burpee broad jump8:31Row6:29Farmers carry3:06Sandbag lunges5:56Wall balls8:07Run 14:19Run 24:47Run 34:50Run 44:49Run 55:03Run 65:20Run 75:19Run 87:10Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 35-39	2:31:57	980th of 987	1:11:22	1:10:55	9:40	splits SkiErg5:40Sled push3:07Sled pull7:32Burpee broad jump13:11Row7:05Farmers carry4:11Sandbag lunges13:24Wall balls16:45Run 17:25Run 27:22Run 37:51Run 48:45Run 59:14Run 68:49Run 79:28Run 812:28Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 35-39	1:23:42	top 29% 416/1,479	46:11	32:55	4:40	splits SkiErg4:42Sled push2:03Sled pull4:01Burpee broad jump5:24Row5:08Farmers carry1:55Sandbag lunges4:48Wall balls4:54Run 14:07Run 25:55Run 35:56Run 46:00Run 56:26Run 66:14Run 76:16Run 85:19Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 35-39	1:25:19	top 28% 421/1,531	43:10	35:04	7:09	splits SkiErg4:55Sled push1:58Sled pull4:36Burpee broad jump5:45Row5:25Farmers carry1:50Sandbag lunges5:00Wall balls5:35Run 16:23Run 24:45Run 34:59Run 45:07Run 55:21Run 65:17Run 75:18Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 92%

Sled pull faster than 92%

Burpee broad jump faster than 75%

Row faster than 74%

Farmers carry faster than 80%

Sandbag lunges faster than 56%

Wall balls faster than 82%

Roxzone faster than 77%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:40 faster

Sled pull 1:11 faster

Burpee broad jump 1:09 faster

Row 0:15 faster

Farmers carry 0:16 faster

Sandbag lunges 0:10 faster

Wall balls 1:16 faster

Roxzone 0:57 faster

Runs (8 km) 0:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:23:42

4:074:425:552:035:564:016:005:246:265:086:141:556:164:485:194:544:40

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown