GBR Stephanie Jaczniakowska-McGirr
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:29:39 (Dublin 2025) · Doubles Women 1:14:12 (Málaga 2026) · Doubles Mixed 1:19:15 (Gdańsk 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Marianna Casal, Stephanie Jaczniakowska-McGirrwhat the whole field did → | Doubles Women · team 25-29 | 1:14:12 | top 16% 232/1,468 | 42:26 | 26:26 | 5:24 | splitsSkiErg4:21Sled push1:44Sled pull3:19Burpee broad jump3:19Row5:01Farmers carry1:39Sandbag lunges3:21Wall balls3:42Run 14:49Run 25:08Run 35:30Run 45:27Run 55:22Run 65:28Run 75:31Run 85:16Full report for this race → |
| Manchester 2026 21 Jan 2026team: Stephanie Jaczniakowska-McGirr, Paige Fordhamwhat the whole field did → | Doubles Women · team 30-34 | 1:22:44 | top 38% 583/1,546 | 46:32 | 30:55 | 5:21 | splitsSkiErg4:20Sled push1:51Sled pull4:06Burpee broad jump4:47Row5:37Farmers carry2:04Sandbag lunges3:47Wall balls4:23Run 13:50Run 25:36Run 36:08Run 46:15Run 56:37Run 66:31Run 76:28Run 85:11Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 30-34 | 1:29:39 | top 50% 594/1,197 | 46:35 | 38:40 | 4:28 | splitsSkiErg5:10Sled push2:36Sled pull5:49Burpee broad jump7:05Row5:22Farmers carry2:34Sandbag lunges4:46Wall balls5:18Run 13:35Run 25:56Run 36:26Run 46:42Run 56:36Run 66:32Run 76:28Run 84:24Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:35:57 | 1116th of 1,957 | 45:38 | 43:22 | 7:02 | splitsSkiErg5:24Sled push3:34Sled pull6:50Burpee broad jump8:29Row5:38Farmers carry2:39Sandbag lunges5:02Wall balls5:46Run 15:41Run 25:13Run 35:35Run 45:41Run 55:51Run 65:35Run 75:49Run 86:16Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Stephanie Jaczniakowska-McGirr, Ellis Fordhamwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:15 | 174th of 327 | 42:14 | 30:46 | 6:19 | splitsSkiErg4:25Sled push2:53Sled pull4:26Burpee broad jump3:58Row4:52Farmers carry2:11Sandbag lunges4:08Wall balls3:53Run 13:29Run 24:53Run 35:27Run 45:32Run 55:34Run 65:36Run 75:52Run 85:55Full report for this race → |
| London 2025 3 May 2025team: Stephanie Jaczniakowska-McGirr, Paige Fordhamwhat the whole field did → | Doubles Women · team 30-39 | 1:23:03 | top 48% 528/1,118 | 47:05 | 30:32 | 5:31 | splitsSkiErg4:25Sled push1:35Sled pull3:52Burpee broad jump4:55Row5:12Farmers carry2:00Sandbag lunges4:14Wall balls4:19Run 15:31Run 25:27Run 35:33Run 45:33Run 55:42Run 65:42Run 75:41Run 88:00Full report for this race → |
| Málaga 2025 21 Mar 2025team: Stephanie Jaczniakowska-McGirr, Ellis Fordhamwhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:55 | 883rd of 1,002 | 50:51 | 34:00 | 7:08 | splitsSkiErg4:08Sled push3:23Sled pull4:10Burpee broad jump4:55Row5:01Farmers carry2:16Sandbag lunges4:43Wall balls5:24Run 15:30Run 25:59Run 36:38Run 46:27Run 56:22Run 66:35Run 76:31Run 86:52Full report for this race → |
| London 2024 29 Nov 2024team: Ellis Fordham, Stephanie Jaczniakowska-McGirrwhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:11 | 1165th of 1,316 | 52:40 | 35:27 | 9:10 | splitsSkiErg4:27Sled push3:17Sled pull6:04Burpee broad jump4:56Row5:09Farmers carry2:08Sandbag lunges4:42Wall balls4:44Run 16:52Run 25:43Run 36:32Run 46:34Run 56:31Run 66:39Run 76:42Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:35 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
