GER Stephanie Dornblut
9 HYROX results (8 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:09:27 (Cologne 2026) · Doubles Mixed 1:05:15 (Stuttgart 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:26 faster (1:14:53 to 1:09:27).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:10:08 | top 31% 228/751 | 36:21 | 28:48 | 5:04 | splitsSkiErg4:20Sled push3:00Sled pull4:00Burpee broad jump3:24Row4:46Farmers carry1:26Sandbag lunges3:13Wall balls4:39Run 12:50Run 24:31Run 34:49Run 44:41Run 54:55Run 64:42Run 74:53Run 85:02Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 40-44 | 1:10:48 | top 14% 45/332 | 30:23* | 29:05* | — | splitsSkiErg4:26Sled push3:18Sled pull3:45Burpee broad jump3:37Row4:43Farmers carry1:29Sandbag lunges3:24Wall balls4:23Run 13:08Run 23:28Run 33:35Run 43:38Run 53:45Run 63:36Run 73:50Run 85:27Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:09:27 | 7th of 216 | 36:27 | 28:22 | 4:42 | splitsSkiErg4:17Sled push3:07Sled pull3:53Burpee broad jump3:21Row4:43Farmers carry1:24Sandbag lunges3:12Wall balls4:25Run 13:36Run 24:37Run 34:42Run 44:41Run 54:56Run 64:43Run 74:52Run 84:24Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:09:50 | top 12% 20/174 | 36:04 | 28:36 | 5:15 | splitsSkiErg4:24Sled push3:32Sled pull3:56Burpee broad jump3:36Row4:39Farmers carry1:24Sandbag lunges3:09Wall balls3:56Run 13:53Run 24:26Run 34:33Run 44:31Run 54:47Run 64:34Run 74:36Run 84:48Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:12:53 | top 19% 37/203 | 37:06 | 30:02 | 5:50 | splitsSkiErg4:27Sled push3:16Sled pull4:32Burpee broad jump4:01Row4:41Farmers carry1:27Sandbag lunges3:36Wall balls4:02Run 15:01Run 25:50Run 34:25Run 44:16Run 54:21Run 64:19Run 74:20Run 84:36Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 40-44 | 1:10:04 | top 18% 56/313 | 33:32 | 29:26 | 7:10 | splitsSkiErg4:26Sled push3:11Sled pull4:16Burpee broad jump3:57Row4:42Farmers carry1:22Sandbag lunges3:30Wall balls4:02Run 13:26Run 23:52Run 34:04Run 44:03Run 54:11Run 64:03Run 74:17Run 85:40Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Pro Women · 40-44 | 1:14:47 | 13th of 77 | 40:25 | 30:30 | 3:52 | splitsSkiErg4:31Sled push2:54Sled pull4:20Burpee broad jump4:04Row4:46Farmers carry1:23Sandbag lunges4:10Wall balls4:22Run 13:45Run 26:27Run 34:49Run 44:48Run 55:03Run 64:51Run 75:23Run 85:19Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Pro Women · 40-44 | 1:14:53 | top 26% 28/109 | 37:23 | 32:29 | 5:05 | splitsSkiErg4:38Sled push3:21Sled pull4:57Burpee broad jump4:24Row4:47Farmers carry1:30Sandbag lunges4:21Wall balls4:31Run 13:51Run 24:31Run 34:41Run 44:37Run 54:55Run 64:35Run 75:03Run 85:12Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Andreas Fleder, Stephanie Dornblutwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:15 | top 8% 29/390 | 36:37 | 23:40 | 5:03 | splitsSkiErg3:54Sled push1:44Sled pull3:17Burpee broad jump2:48Row4:19Farmers carry1:29Sandbag lunges2:42Wall balls3:27Run 14:50Run 24:23Run 34:30Run 44:32Run 54:36Run 64:30Run 74:35Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 216 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
