SWE Stephan Eriksson
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephan Eriksson at each race, oldest on the left; lower is faster.The best was 59:53 at Riga (May 2026); Stephan Eriksson was 9:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Pro Men | 1:09:14 |
| Bilbao | Feb 2025 | Pro Men | 1:04:23 |
| Copenhagen | Mar 2026 | Pro Men | 1:01:27 |
| Riga | May 2026 | Pro Men | 59:53 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:21 faster (1:09:14 to 59:53).
This line shows the finish time of Stephan Eriksson at each race, oldest on the left; lower is faster.The best was 1:00:05 at Katowice (Feb 2025); Stephan Eriksson was 1:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:00:05 |
| Oslo | Sep 2025 | Open Men | 1:01:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Stephan Eriksson at each race, oldest on the left; lower is faster.The best was 56:34 at Stockholm (Jun 2026); Stephan Eriksson was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 57:46 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
12th of 226 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:56 | faster than 94% |
| SkiErg: | 3:55 | 4:16 | faster than 94% |
| Run 2: | 3:35 | 4:21 | faster than 96% |
| Sled push: | 2:31 | 3:39 | faster than 98% |
| Run 3: | 4:00 | 4:42 | faster than 82% |
| Sled pull: | 3:23 | 4:39 | faster than 94% |
| Run 4: | 3:51 | 4:39 | faster than 91% |
| Burpee broad jump: | 2:27 | 4:05 | faster than 95% |
| Run 5: | 3:55 | 4:41 | faster than 89% |
| Row: | 4:03 | 4:23 | faster than 90% |
| Run 6: | 3:47 | 4:38 | faster than 93% |
| Farmers carry: | 1:33 | 2:00 | faster than 94% |
| Run 7: | 3:50 | 4:43 | faster than 92% |
| Sandbag lunges: | 3:25 | 4:45 | faster than 89% |
| Run 8: | 3:48 | 4:35 | faster than 89% |
| Wall balls: | 4:39 | 6:12 | faster than 84% |
| Roxzone: | 3:04 | 4:29 | faster than 96% |
| Runs (8 km) | 30:56 | 37:25 | faster than 91% |
| Stations (8) | 25:56 | ||
| Finish | 59:53 | 1:15:46 | 12th of 226 · faster than 95% |
23rd of 365 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:38 | 6:13 | faster than 85% |
| SkiErg: | 4:03 | 4:17 | faster than 89% |
| Run 2: | 3:25 | 3:55 | faster than 90% |
| Sled push: | 2:27 | 3:19 | faster than 94% |
| Run 3: | 3:40 | 4:12 | faster than 87% |
| Sled pull: | 3:49 | 4:48 | faster than 90% |
| Run 4: | 3:32 | 4:14 | faster than 95% |
| Burpee broad jump: | 2:21 | 4:06 | faster than 99% |
| Run 5: | 3:32 | 4:18 | faster than 96% |
| Row: | 4:11 | 4:29 | faster than 88% |
| Run 6: | 3:32 | 4:13 | faster than 94% |
| Farmers carry: | 1:28 | 2:00 | faster than 95% |
| Run 7: | 3:42 | 4:17 | faster than 88% |
| Sandbag lunges: | 3:17 | 4:35 | faster than 93% |
| Run 8: | 4:00 | 4:38 | faster than 85% |
| Wall balls: | 4:34 | 6:12 | faster than 89% |
| Roxzone: | 4:24 | 5:34 | faster than 90% |
| Runs (8 km) | 30:57 | 36:06 | faster than 92% |
| Stations (8) | 26:10 | ||
| Finish | 1:01:27 | 1:16:32 | 23rd of 365 · faster than 93% |
15th of 1,254 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:13 | faster than 93% |
| SkiErg: | 3:49 | 4:22 | faster than 99% |
| Run 2: | 4:00 | 5:07 | faster than 96% |
| Sled push: | 2:19 | 2:35 | faster than 72% |
| Run 3: | 4:10 | 5:26 | faster than 97% |
| Sled pull: | 3:06 | 4:29 | faster than 97% |
| Run 4: | 4:10 | 5:26 | faster than 97% |
| Burpee broad jump: | 2:47 | 5:14 | faster than 98% |
| Run 5: | 4:14 | 5:39 | faster than 97% |
| Row: | 4:10 | 4:45 | faster than 99% |
| Run 6: | 4:11 | 5:30 | faster than 97% |
| Farmers carry: | 1:21 | 1:56 | faster than 97% |
| Run 7: | 4:18 | 5:30 | faster than 95% |
| Sandbag lunges: | 3:28 | 5:01 | faster than 95% |
| Run 8: | 3:35 | 4:59 | faster than 98% |
| Wall balls: | 4:43 | 6:47 | faster than 90% |
| Roxzone: | 4:04 | 6:07 | faster than 98% |
| Runs (8 km) | 32:00 | 42:16 | faster than 97% |
| Stations (8) | 25:43 | ||
| Finish | 1:01:41 | 1:24:33 | 15th of 1,254 · faster than 98% |
7th of 829 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 4:47 | faster than 95% |
| SkiErg: | 3:41 | 4:07 | faster than 97% |
| Run 2: | 4:07 | 5:42 | faster than 98% |
| Sled push: | 1:30 | 1:53 | faster than 93% |
| Run 3: | 4:11 | 5:56 | faster than 98% |
| Sled pull: | 2:50 | 3:38 | faster than 92% |
| Run 4: | 4:12 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:18 | 3:24 | faster than 95% |
| Run 5: | 4:13 | 6:06 | fastest in the field |
| Row: | 4:12 | 4:40 | faster than 92% |
| Run 6: | 4:08 | 6:00 | fastest in the field |
| Farmers carry: | 1:13 | 1:39 | faster than 98% |
| Run 7: | 4:16 | 6:02 | fastest in the field |
| Sandbag lunges: | 2:38 | 3:48 | faster than 96% |
| Run 8: | 3:33 | 5:10 | faster than 99% |
| Wall balls: | 3:29 | 4:23 | faster than 96% |
| Roxzone: | 3:49 | 6:07 | fastest in the field |
| Runs (8 km) | 32:10 | 46:03 | faster than 99% |
| Stations (8) | 21:51 | ||
| Finish | 57:46 | 1:20:31 | 7th of 829 · faster than 99% |
16th of 757 Open Men (faster than 98%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:59 | faster than 90% |
| SkiErg: | 3:58 | 4:26 | faster than 96% |
| Run 2: | 3:56 | 5:09 | faster than 95% |
| Sled push: | 1:36 | 2:11 | faster than 95% |
| Run 3: | 4:04 | 5:30 | faster than 96% |
| Sled pull: | 2:46 | 4:17 | faster than 97% |
| Run 4: | 4:01 | 5:32 | faster than 97% |
| Burpee broad jump: | 3:03 | 5:30 | faster than 98% |
| Run 5: | 4:06 | 5:38 | faster than 97% |
| Row: | 4:15 | 4:45 | faster than 94% |
| Run 6: | 4:07 | 5:31 | faster than 96% |
| Farmers carry: | 1:29 | 2:03 | faster than 95% |
| Run 7: | 4:07 | 5:34 | faster than 97% |
| Sandbag lunges: | 3:27 | 5:04 | faster than 94% |
| Run 8: | 4:24 | 6:10 | faster than 96% |
| Wall balls: | 3:57 | 6:48 | faster than 96% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 31:58 | 43:36 | faster than 96% |
| Stations (8) | 24:31 | ||
| Finish | 1:00:05 | 1:25:17 | 16th of 757 · faster than 98% |
22nd of 270 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:30 | faster than 76% |
| SkiErg: | 3:54 | 4:10 | faster than 92% |
| Run 2: | 3:37 | 4:08 | faster than 87% |
| Sled push: | 2:27 | 3:48 | fastest in the field |
| Run 3: | 3:50 | 4:29 | faster than 87% |
| Sled pull: | 4:21 | 6:24 | faster than 93% |
| Run 4: | 3:49 | 4:32 | faster than 91% |
| Burpee broad jump: | 3:14 | 4:08 | faster than 84% |
| Run 5: | 3:56 | 4:38 | faster than 88% |
| Row: | 4:14 | 4:30 | faster than 87% |
| Run 6: | 3:51 | 4:33 | faster than 89% |
| Farmers carry: | 1:36 | 2:07 | faster than 91% |
| Run 7: | 3:51 | 4:35 | faster than 92% |
| Sandbag lunges: | 3:54 | 5:02 | faster than 85% |
| Run 8: | 3:59 | 4:51 | faster than 91% |
| Wall balls: | 5:13 | 6:09 | faster than 75% |
| Roxzone: | 4:34 | 5:18 | faster than 76% |
| Runs (8 km) | 30:58 | 36:20 | faster than 89% |
| Stations (8) | 28:53 | ||
| Finish | 1:04:23 | 1:19:12 | 22nd of 270 · faster than 92% |
43rd of 165 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 165 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:50 | faster than 81% |
| SkiErg: | 3:49 | 4:06 | faster than 92% |
| Run 2: | 3:41 | 4:07 | faster than 82% |
| Sled push: | 2:37 | 3:00 | faster than 73% |
| Run 3: | 4:03 | 4:28 | faster than 73% |
| Sled pull: | 5:02 | 5:20 | faster than 59% |
| Run 4: | 3:57 | 4:31 | faster than 81% |
| Burpee broad jump: | 3:10 | 4:29 | faster than 84% |
| Run 5: | 4:09 | 4:39 | faster than 77% |
| Row: | 4:22 | 4:24 | faster than 58% |
| Run 6: | 3:56 | 4:35 | faster than 84% |
| Farmers carry: | 1:53 | 1:55 | faster than 54% |
| Run 7: | 4:05 | 4:40 | faster than 79% |
| Sandbag lunges: | 4:25 | 4:49 | faster than 69% |
| Run 8: | 4:39 | 5:06 | faster than 68% |
| Wall balls: | 6:21 | 6:04 | faster than 43% |
| Roxzone: | 5:43 | 6:14 | faster than 66% |
| Runs (8 km) | 31:55 | 35:32 | faster than 79% |
| Stations (8) | 31:39 | ||
| Finish | 1:09:14 | 1:16:20 | 43rd of 165 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Stephan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Stockholm 2024 · best of 4 | 4:17 |
| Sled push | 2:27 | Copenhagen 2026 · best of 4 | 3:45 |
| Sled pull | 3:23 | Riga 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:21 | Copenhagen 2026 · best of 4 | 4:25 |
| Row | 4:03 | Riga 2026 · best of 4 | 4:35 |
| Farmers carry | 1:28 | Copenhagen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:17 | Copenhagen 2026 · best of 4 | 5:03 |
| Wall balls | 4:34 | Copenhagen 2026 · best of 4 | 6:49 |
| Runs (8 km) | 30:56 | Riga 2026 · best of 4 | 36:58 |
| Roxzone | 3:04 | Riga 2026 · best of 4 | 6:13 |
How to read
Each station's best across Stephan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hanna Fritzell3 races
- Christian Edvinsson1 race
- Elena Siroiney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 226 Pro Men
Shape of the race
This chart shows where Stephan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 85%).
See the numbers
| Part | Stephan: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 95% |
| BBJ | 95% |
| Row | 90% |
| Carry | 95% |
| Lunges | 90% |
| Wall balls | 85% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephan beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:29 faster); weakest: Row (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan: 30:59 running, 25:56 at the stations and 3:04 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Pro Men: 37:14 running, 33:58 at the stations and 4:29 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Stephan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:14 | 4:56 |
| SkiErg | 3:55 | 4:16 |
| Run 2 | 3:35 | 4:21 |
| Sled push | 2:31 | 3:39 |
| Run 3 | 4:00 | 4:42 |
| Sled pull | 3:23 | 4:39 |
| Run 4 | 3:51 | 4:39 |
| Burpee broad jump | 2:27 | 4:05 |
| Run 5 | 3:55 | 4:41 |
| Row | 4:03 | 4:23 |
| Run 6 | 3:47 | 4:38 |
| Farmers carry | 1:33 | 2:00 |
| Run 7 | 3:50 | 4:43 |
| Sandbag lunges | 3:25 | 4:45 |
| Run 8 | 3:48 | 4:35 |
| Wall balls | 4:39 | 6:12 |
| Roxzone | 3:04 | 4:29 |
| Finish | 59:53 | 1:15:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:53.
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