Stephan Eriksson
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 0:59:53 (Riga 2026) · Open Men 1:00:05 (Katowice 2025) · Doubles Mixed 0:57:46 (Oslo Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:21 faster (1:09:14 to 0:59:53).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 30-34 | 0:59:53 | top 6% 12/226 | 30:56 | 25:56 | 3:04 | splitsSkiErg3:55Sled push2:31Sled pull3:23Burpee broad jump2:27Row4:03Farmers carry1:33Sandbag lunges3:25Wall balls4:39Run 14:14Run 23:35Run 34:00Run 43:51Run 53:55Run 63:47Run 73:50Run 83:48Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:01:27 | top 7% 23/365 | 30:57 | 26:10 | 4:24 | splitsSkiErg4:03Sled push2:27Sled pull3:49Burpee broad jump2:21Row4:11Farmers carry1:28Sandbag lunges3:17Wall balls4:34Run 15:38Run 23:25Run 33:40Run 43:32Run 53:32Run 63:32Run 73:42Run 84:00Full report for this race → |
| Oslo Sept 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:01:41 | top 2% 15/1,254 | 32:00 | 25:43 | 4:04 | splitsSkiErg3:49Sled push2:19Sled pull3:06Burpee broad jump2:47Row4:10Farmers carry1:21Sandbag lunges3:28Wall balls4:43Run 13:26Run 24:00Run 34:10Run 44:10Run 54:14Run 64:11Run 74:18Run 83:35Full report for this race → |
| Oslo Sept 2025 26 Sept 2025team: Stephan Eriksson, Hanna Fritzellwhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:46 | 7th of 829 | 32:10 | 21:51 | 3:49 | splitsSkiErg3:41Sled push1:30Sled pull2:50Burpee broad jump2:18Row4:12Farmers carry1:13Sandbag lunges2:38Wall balls3:29Run 13:35Run 24:07Run 34:11Run 44:12Run 54:13Run 64:08Run 74:16Run 83:33Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:00:05 | top 3% 16/757 | 31:58 | 24:31 | 3:36 | splitsSkiErg3:58Sled push1:36Sled pull2:46Burpee broad jump3:03Row4:15Farmers carry1:29Sandbag lunges3:27Wall balls3:57Run 13:13Run 23:56Run 34:04Run 44:01Run 54:06Run 64:07Run 74:07Run 84:24Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:04:23 | top 9% 22/270 | 30:58 | 28:53 | 4:34 | splitsSkiErg3:54Sled push2:27Sled pull4:21Burpee broad jump3:14Row4:14Farmers carry1:36Sandbag lunges3:54Wall balls5:13Run 14:10Run 23:37Run 33:50Run 43:49Run 53:56Run 63:51Run 73:51Run 83:59Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:09:14 | top 27% 43/165 | 31:55 | 31:39 | 5:43 | splitsSkiErg3:49Sled push2:37Sled pull5:02Burpee broad jump3:10Row4:22Farmers carry1:53Sandbag lunges4:25Wall balls6:21Run 13:29Run 23:41Run 34:03Run 43:57Run 54:09Run 63:56Run 74:05Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.