Sophie Steele
9 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Sophie Steele, Emma Steelewhole field → | Pro Doubles Women · team 16-24 | 1:08:27 | 294th of 68936th of 73 aged 16-24 | 35:31 | 28:04 | 4:56 | View results | See splits Hide splitsSkiErg4:04fastest 17%Sled push2:33faster than 49%Sled pull3:58faster than 44%Burpee broad jump3:43faster than 25%Row4:33fastest 20%Farmers carry1:53faster than 28%Sandbag lunges3:36faster than 37%Wall balls3:44fastest 37%Runs (8 km)35:31fastest 38%Roxzone4:56fastest 35%Run 12:38fastest 26%Run 24:20fastest 38%Run 34:55faster than 41%Run 44:45fastest 47%Run 54:38fastest 32%Run 64:45fastest 37%Run 74:37fastest 25%Run 84:57fastest 42%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Emma Steele, Sophie Steelewhole field → | Doubles Women · team 16-24 | 1:02:56 | 3rd of 2,3861st of 317 aged 16-24 | 35:50 | 24:04 | 3:07 | View results | See splits Hide splitsSkiErg4:07fastest 1%Sled push1:44fastest 37%Sled pull2:44fastest 1%Burpee broad jump3:00fastest 5%Row4:29fastest 1%Farmers carry1:47fastest 28%Sandbag lunges2:46fastest 4%Wall balls3:27fastest 1%Runs (8 km)35:50fastest 1%Roxzone3:07fastest 1%Run 14:26fastest 1%Run 24:16fastest 1%Run 34:32fastest 1%Run 44:22fastest 1%Run 54:27fastest 1%Run 64:31fastest 1%Run 74:24fastest 1%Run 84:54fastest 1%Full report for this race → |
| Turin 2026 30 Jan 2026team: Sophie Steele, Emma Steelewhole field → | Pro Doubles Women · team 16-24 | 1:05:53 | 8th of 811st of 6 aged 16-24 | 33:24 | 27:30 | 5:04 | View results | See splits Hide splitsSkiErg4:04fastest 7%Sled push2:22fastest 22%Sled pull4:00fastest 9%Burpee broad jump3:17fastest 47%Row4:28fastest 3%Farmers carry1:50fastest 48%Sandbag lunges3:18fastest 23%Wall balls4:11faster than 31%Runs (8 km)33:24fastest 8%Roxzone5:04fastest 10%Run 13:06fastest 5%Run 24:03fastest 6%Run 34:21fastest 13%Run 44:22fastest 12%Run 54:15fastest 2%Run 64:21fastest 6%Run 74:21fastest 6%Run 84:38fastest 8%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Emma Steele, Sophie Steelewhole field → | Pro Doubles Women · team 16-24 | 1:05:01 | 11th of 913rd of 7 aged 16-24 | 34:03 | 27:15 | 3:48 | View results | See splits Hide splitsSkiErg4:11fastest 5%Sled push2:03fastest 14%Sled pull3:53fastest 24%Burpee broad jump3:27fastest 44%Row4:30fastest 6%Farmers carry1:53fastest 43%Sandbag lunges3:23fastest 28%Wall balls3:55fastest 43%Runs (8 km)34:03fastest 7%Roxzone3:48fastest 16%Run 13:59fastest 7%Run 24:02fastest 8%Run 34:18fastest 9%Run 44:16fastest 7%Run 54:15fastest 4%Run 64:20fastest 9%Run 74:24fastest 10%Run 84:32fastest 8%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Sophie Steele, Emma Steelewhole field → | Pro Doubles Women · team 16-24 | 1:06:45 | 20th of 2504th of 22 aged 16-24 | 34:41 | 28:46 | 3:22 | View results | See splits Hide splitsSkiErg4:06fastest 6%Sled push2:11fastest 42%Sled pull4:41faster than 32%Burpee broad jump3:30fastest 30%Row4:32fastest 8%Farmers carry2:08faster than 29%Sandbag lunges3:47fastest 33%Wall balls3:51fastest 19%Runs (8 km)34:41fastest 5%Roxzone3:22fastest 8%Run 12:31fastest 3%Run 24:29fastest 5%Run 34:59fastest 11%Run 44:50fastest 6%Run 54:51fastest 6%Run 64:54fastest 7%Run 74:49fastest 5%Run 83:20fastest 6%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Steele, Sophie Steelewhole field → | Doubles Women · team U29 | 1:07:09 | 50th of 1,84727th of 688 aged U29 | 37:40 | 25:46 | 3:48 | View results | See splits Hide splitsSkiErg3:59fastest 1%Sled push1:48faster than 49%Sled pull3:06fastest 9%Burpee broad jump3:49fastest 33%Row4:33fastest 4%Farmers carry1:37fastest 21%Sandbag lunges3:04fastest 18%Wall balls3:50fastest 16%Runs (8 km)37:40fastest 2%Roxzone3:48fastest 3%Run 13:12fastest 1%Run 24:54fastest 2%Run 35:12fastest 4%Run 45:08fastest 3%Run 55:07fastest 2%Run 65:05fastest 3%Run 75:05fastest 2%Run 84:01fastest 3%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sophie Steele, Emma Steelewhole field → | Doubles Women · team U29 | 1:03:47 | 7th of 1,1495th of 543 aged U29 | 35:35 | 23:52 | 4:25 | View results | See splits Hide splitsSkiErg3:56fastest 1%Sled push1:25fastest 15%Sled pull3:14fastest 8%Burpee broad jump2:54fastest 4%Row4:26fastest 2%Farmers carry1:43fastest 34%Sandbag lunges2:52fastest 13%Wall balls3:22fastest 7%Runs (8 km)35:35fastest 1%Roxzone4:25fastest 1%Run 14:11fastest 1%Run 24:14fastest 1%Run 34:25fastest 1%Run 44:29fastest 1%Run 54:33fastest 1%Run 64:35fastest 1%Run 74:24fastest 1%Run 84:46fastest 1%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Rachael Oram, Sophie Steelewhole field → | Doubles Women · team 30-39 | 1:19:22 | 189th of 48679th of 180 aged 30-39 | 45:46 | 28:39 | 5:00 | View results | See splits Hide splitsSkiErg4:18fastest 25%Sled push1:50faster than 20%Sled pull3:35fastest 31%Burpee broad jump4:23faster than 42%Row5:03faster than 43%Farmers carry1:41fastest 49%Sandbag lunges4:00faster than 24%Wall balls3:49fastest 33%Runs (8 km)45:46fastest 35%Roxzone5:00fastest 19%Run 13:51fastest 23%Run 25:30fastest 27%Run 35:54fastest 36%Run 46:01fastest 41%Run 56:15fastest 49%Run 65:50fastest 30%Run 76:14fastest 47%Run 86:15fastest 38%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Rachael Oram, Sophie Steelewhole field → | Doubles Women · team 30-39 | 1:24:40 | 673rd of 1,370316th of 603 aged 30-39 | 47:06 | 30:22 | 7:16 | View results | See splits Hide splitsSkiErg4:37fastest 48%Sled push2:03faster than 18%Sled pull3:53fastest 44%Burpee broad jump4:24faster than 44%Row5:03fastest 49%Farmers carry1:49faster than 49%Sandbag lunges3:59faster than 27%Wall balls4:34faster than 40%Runs (8 km)47:06fastest 48%Roxzone7:16fastest 33%Run 15:50fastest 21%Run 25:18fastest 35%Run 35:35fastest 40%Run 45:41fastest 42%Run 56:09faster than 39%Run 65:51fastest 48%Run 76:24faster than 27%Run 86:20faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Rotterdam 2025 · best of 5 | 4:48 |
| Sled push | 1:25 | Rotterdam 2025 · best of 5 | 1:51 |
| Sled pull | 2:44 | Glasgow 2026 · best of 5 | 4:12 |
| Burpee broad jump | 2:54 | Rotterdam 2025 · best of 5 | 4:17 |
| Row | 4:26 | Rotterdam 2025 · best of 5 | 5:12 |
| Farmers carry | 1:37 | Glasgow 2025 · best of 5 | 1:52 |
| Sandbag lunges | 2:46 | Glasgow 2026 · best of 5 | 3:47 |
| Wall balls | 3:22 | Rotterdam 2025 · best of 5 | 4:22 |
| Runs (8 km) | 35:35 | Rotterdam 2025 · best of 5 | 49:12 |
| Roxzone | 3:07 | Glasgow 2026 · best of 5 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Steele7 races
- Rachael Oram2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.