GBR Sophie Mitchell
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:49:01 (London 2025) · Doubles Women 1:12:43 (Birmingham Oct 2025) · Pro Doubles Women 1:24:51 (Cardiff 2026) · Doubles Mixed 1:18:31 (London ExCeL 2025).
Two results in one division at the same race (Doubles Women at Birmingham Oct 2025; Doubles Women at London 2025): either two athletes called Sophie Mitchell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Sophie Mitchell, Kelly Menhenittwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:24:51 | 139th of 196 | 49:25 | 31:42 | 3:44 | splitsSkiErg4:30Sled push2:43Sled pull4:48Burpee broad jump3:59Row4:53Farmers carry2:33Sandbag lunges4:02Wall balls4:14Run 16:30Run 26:04Run 36:08Run 45:59Run 56:09Run 66:17Run 75:31Run 86:52Full report for this race → |
| Manchester 2026 23 Jan 2026team: Georgia Lindley, Sophie Mitchellwhat the whole field did → | Doubles Women · team 25-29 | 1:14:50 | top 16% 243/1,546 | 42:47 | 28:04 | 4:04 | splitsSkiErg4:12Sled push1:40Sled pull3:26Burpee broad jump4:24Row4:42Farmers carry2:05Sandbag lunges3:36Wall balls3:59Run 13:34Run 25:32Run 37:18Run 45:32Run 55:28Run 65:36Run 75:29Run 84:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sophie Mitchell, Ed Mitchellwhat the whole field did → | Doubles Mixed · team 45-49 | 1:18:31 | top 48% 1347/2,853 | 37:44* | 29:15* | 11:37 | splitsSkiErg4:48Sled push2:14Sled pull3:59Burpee broad jump3:25Row4:50Farmers carry1:36Sandbag lunges3:28Wall balls4:55Run 13:44Run 24:22Run 34:34Run 44:33Run 54:43Run 64:34Run 74:43Run 86:36Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Georgia Lindley, Sophie Mitchellwhat the whole field did → | Doubles Women · team 25-29 | 1:15:12 | top 17% 398/2,427 | 41:15 | 28:32 | 5:28 | splitsSkiErg4:26Sled push1:35Sled pull4:06Burpee broad jump3:57Row5:05Farmers carry1:58Sandbag lunges3:28Wall balls3:57Run 15:39Run 24:56Run 35:02Run 45:09Run 55:05Run 65:06Run 75:07Run 85:15Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Becky Botfield, Sophie Mitchellwhat the whole field did → | Doubles Women · team 25-29 | 1:12:43 | top 11% 245/2,427 | 40:00 | 26:51 | 5:58 | splitsSkiErg4:14Sled push1:20Sled pull3:09Burpee broad jump3:53Row4:59Farmers carry1:38Sandbag lunges3:13Wall balls4:25Run 14:58Run 24:27Run 34:43Run 45:06Run 55:22Run 65:03Run 75:09Run 85:16Full report for this race → |
| London 2025 2 May 2025team: Sophie Mitchell, Marina Suliawanwhat the whole field did → | Doubles Women · team 40-49 | 1:31:41 | 830th of 1,118 | 54:56 | 30:13 | 6:35 | splitsSkiErg4:59Sled push2:17Sled pull3:51Burpee broad jump3:54Row5:14Farmers carry1:55Sandbag lunges3:45Wall balls4:18Run 16:01Run 25:42Run 36:13Run 46:22Run 56:38Run 66:40Run 77:13Run 810:09Full report for this race → |
| London 2025 2 May 2025team: Sophie Mitchell, Georgia Lindleywhat the whole field did → | Doubles Women · team U29 | 1:17:15 | top 26% 284/1,118 | 45:31 | 26:59 | 4:50 | splitsSkiErg4:26Sled push1:41Sled pull3:30Burpee broad jump3:26Row5:00Farmers carry1:35Sandbag lunges3:18Wall balls4:03Run 15:37Run 25:26Run 35:32Run 45:17Run 55:36Run 65:14Run 75:31Run 87:22Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:49:01 | 1125th of 1,368 | 55:35 | 45:57 | 7:34 | splitsSkiErg5:09Sled push2:47Sled pull6:29Burpee broad jump7:54Row5:26Farmers carry2:16Sandbag lunges5:55Wall balls10:01Run 16:42Run 26:21Run 36:34Run 46:34Run 56:44Run 66:45Run 76:53Run 89:07Full report for this race → |
| Málaga 2025 23 Mar 2025team: Sophie Mitchell, Kelly Menhenittwhat the whole field did → | Doubles Women · team U29 | 1:24:53 | 432nd of 778 | 49:48 | 27:55 | 7:16 | splitsSkiErg4:20Sled push1:44Sled pull3:43Burpee broad jump4:10Row4:42Farmers carry1:46Sandbag lunges3:38Wall balls3:52Run 15:50Run 25:58Run 36:23Run 46:29Run 56:17Run 66:30Run 76:18Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:12 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
