GBR Sophie Hopkins
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:12:37 (London 2025) · Pro Women 1:18:26 (London ExCeL 2025) · Doubles Mixed 1:03:52 (Birmingham 2025) · Doubles Women 1:08:14 (Barcelona 2025) · Pro Doubles Women 1:10:27 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Women · 25-29 | 1:15:48 | top 4% 88/2,474 | 35:25 | 33:37 | 6:50 | splitsSkiErg4:51Sled push2:53Sled pull5:15Burpee broad jump4:55Row4:56Farmers carry2:10Sandbag lunges3:57Wall balls4:40Run 13:16Run 24:14Run 34:32Run 44:34Run 54:35Run 64:52Run 74:39Run 84:47Full report for this race → |
| Hong Kong 2026 8 May 2026team: Sophie Hopkins, Zoe Fungwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:10:27 | 17th of 97 | 34:40* | 26:51* | 9:00 | splitsSkiErg4:20Sled push2:20Sled pull3:39Burpee broad jump3:02Row4:50Farmers carry1:40Sandbag lunges3:35Wall balls3:25Run 13:09Run 24:06Run 34:30Run 44:11Run 54:15Run 64:11Run 74:45Run 85:37Full report for this race → |
| Manchester 2026 21 Jan 2026team: Daniel John, Sophie Hopkinswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:44 | top 32% 450/1,418 | 42:16 | 27:02 | 5:30 | splitsSkiErg4:08Sled push2:03Sled pull3:47Burpee broad jump3:13Row4:29Farmers carry1:51Sandbag lunges3:31Wall balls4:00Run 13:28Run 25:16Run 35:41Run 45:50Run 55:44Run 65:50Run 75:50Run 84:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel John, Sophie Hopkinswhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:11 | top 32% 889/2,853 | 34:09* | 28:41* | 11:25 | splitsSkiErg4:29Sled push2:06Sled pull3:56Burpee broad jump3:32Row4:46Farmers carry1:43Sandbag lunges3:17Wall balls4:52Run 13:00Run 23:56Run 34:16Run 44:15Run 54:07Run 64:12Run 74:27Run 85:59Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:18:26 | top 29% 168/598 | 32:27* | 35:14* | 10:49 | splitsSkiErg4:55Sled push2:58Sled pull5:12Burpee broad jump4:53Row4:54Farmers carry1:48Sandbag lunges4:49Wall balls5:45Run 12:47Run 23:35Run 34:08Run 43:55Run 53:56Run 64:00Run 74:13Run 85:57Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Juliano De Lucio, Sophie Hopkinswhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:52 | top 6% 129/2,158 | 33:32 | 25:05 | 5:19 | splitsSkiErg4:05Sled push2:12Sled pull3:28Burpee broad jump2:30Row4:31Farmers carry1:36Sandbag lunges3:20Wall balls3:23Run 14:25Run 23:51Run 34:19Run 44:18Run 54:12Run 64:03Run 74:17Run 84:11Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 25-29 | 1:25:36 | top 29% 199/705 | 42:13 | 37:21 | 6:06 | splitsSkiErg5:02Sled push2:40Sled pull5:33Burpee broad jump6:09Row5:15Farmers carry2:26Sandbag lunges4:14Wall balls6:02Run 14:55Run 25:01Run 35:12Run 45:16Run 55:20Run 65:21Run 75:21Run 85:50Full report for this race → |
| Cardiff 2025 30 May 2025team: Sophie Hopkins, Daniel Johnwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:41 | top 49% 358/738 | 43:31 | 30:09 | 5:01 | splitsSkiErg4:15Sled push1:55Sled pull4:28Burpee broad jump3:54Row4:41Farmers carry1:56Sandbag lunges3:40Wall balls5:20Run 15:08Run 24:55Run 35:25Run 45:24Run 55:28Run 65:21Run 75:45Run 86:05Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 25-29 | 1:12:37 | top 6% 72/1,368 | 38:09 | 29:48 | 4:45 | splitsSkiErg4:43Sled push2:42Sled pull4:04Burpee broad jump4:31Row4:55Farmers carry1:20Sandbag lunges3:52Wall balls3:41Run 14:39Run 24:24Run 34:43Run 44:38Run 54:42Run 64:37Run 74:48Run 85:41Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Zoe Fung, Sophie Hopkinswhat the whole field did → | Doubles Women · team U29 | 1:08:14 | top 2% 16/897 | 39:07 | 23:27 | 5:46 | splitsSkiErg4:16Sled push1:44Sled pull3:27Burpee broad jump2:29Row4:33Farmers carry1:12Sandbag lunges2:28Wall balls3:18Run 14:34Run 24:42Run 34:55Run 45:01Run 55:04Run 64:57Run 74:59Run 84:59Full report for this race → |
| Málaga 2025 21 Mar 2025team: Sophie Hopkins, Zoe Fungwhat the whole field did → | Doubles Women · team U29 | 1:09:36 | top 7% 50/778 | 40:44 | 23:09 7 of 8 | 5:46 | splitsSkiErg4:26Sled push1:37Sled pull2:56Burpee broad jump2:56Row4:44Farmers carry1:07Sandbag lunges2:45Wall balls—Run 14:44Run 25:01Run 35:04Run 45:07Run 55:08Run 65:13Run 75:25Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
