BEL Sonja Schrijvers
9 HYROX results (8 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:39 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:11:54 (Mechelen 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:19 faster (1:30:58 to 1:20:39).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Women · 60-64 | 1:31:55 | top 35% 38/110 | 45:26 | 40:50 | 5:43 | splitsSkiErg5:03Sled push3:20Sled pull5:33Burpee broad jump6:13Row5:44Farmers carry3:23Sandbag lunges5:37Wall balls5:57Run 13:00Run 25:00Run 35:18Run 45:31Run 58:43Run 65:48Run 75:50Run 86:19Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Sonja Schrijvers, Erik Embrechtswhat the whole field did → | Doubles Mixed · team 60-64 | 1:11:54 | top 25% 444/1,777 | 36:41 | 28:32 | 6:45 | splitsSkiErg4:10Sled push2:10Sled pull3:32Burpee broad jump3:39Row4:36Farmers carry1:45Sandbag lunges4:06Wall balls4:34Run 13:30Run 24:34Run 34:42Run 44:37Run 54:42Run 64:49Run 74:46Run 85:06Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 60-64 | 1:20:39 | top 48% 242/508 | 41:12 | 34:12 | 5:19 | splitsSkiErg5:09Sled push2:27Sled pull4:44Burpee broad jump5:06Row5:15Farmers carry2:09Sandbag lunges4:07Wall balls5:15Run 14:38Run 24:36Run 34:45Run 44:53Run 55:06Run 65:08Run 75:13Run 86:56Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 60-64 | 1:24:47 | top 27% 270/1,009 | 41:22 | 37:23 | 6:08 | splitsSkiErg5:09Sled push3:06Sled pull6:15Burpee broad jump5:13Row5:12Farmers carry1:52Sandbag lunges4:11Wall balls6:25Run 14:50Run 24:50Run 35:09Run 45:09Run 55:28Run 65:20Run 75:11Run 85:30Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025what the whole field did → | Open Women · 55-59 | 1:24:54 | top 22% 205/939 | 40:50 | 37:10 | 6:58 | splitsSkiErg5:11Sled push2:32Sled pull5:26Burpee broad jump5:29Row5:27Farmers carry2:01Sandbag lunges4:41Wall balls6:23Run 14:45Run 24:47Run 35:04Run 45:02Run 55:24Run 65:14Run 74:59Run 85:38Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 55-59 | 1:22:53 | top 20% 153/765 | 38:34 | 35:10 | 9:09 | splitsSkiErg5:07Sled push2:17Sled pull5:24Burpee broad jump5:53Row5:21Farmers carry2:06Sandbag lunges4:30Wall balls4:32Run 16:11Run 24:20Run 34:37Run 44:36Run 54:45Run 64:38Run 74:30Run 84:57Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 55-59 | 1:24:55 | top 24% 259/1,119 | 44:08 | 35:01 | 5:50 | splitsSkiErg5:05Sled push2:24Sled pull6:17Burpee broad jump5:10Row5:21Farmers carry2:03Sandbag lunges4:47Wall balls3:54Run 16:55Run 25:03Run 35:12Run 45:15Run 55:19Run 65:22Run 75:19Run 85:48Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 55-59 | 1:23:34 | top 31% 194/638 | 36:08* | 35:44* | 5:57 | splitsSkiErg5:06Sled push2:28Sled pull5:16Burpee broad jump5:25Row5:25Farmers carry2:16Sandbag lunges4:27Wall balls5:21Run 16:26Run 24:48Run 34:57Run 44:50Run 5—Run 64:58Run 75:02Run 85:06Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 55-59 | 1:30:58 | top 41% 439/1,086 | 45:38 | 38:42 | 6:44 | splitsSkiErg5:08Sled push2:38Sled pull5:28Burpee broad jump6:44Row5:52Farmers carry2:11Sandbag lunges4:46Wall balls5:55Run 13:49Run 25:35Run 35:38Run 45:47Run 56:12Run 65:47Run 76:01Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
