NED Sjoerd van der Stelt
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:02:08 (Mechelen 2026) · Doubles Mixed 0:58:54 (Rotterdam 2026) · Pro Doubles Men 0:59:30 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Delano Bosman, Sjoerd Van der steltwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:30 | top 15% 47/315 | 30:16 | 24:02 | 5:16 | splitsSkiErg3:48Sled push1:58Sled pull3:33Burpee broad jump2:09Row4:16Farmers carry1:33Sandbag lunges2:52Wall balls3:53Run 13:32Run 23:32Run 33:44Run 43:48Run 53:54Run 63:44Run 73:53Run 84:12Full report for this race → |
| Rotterdam 2026 15 Apr 2026team: Hilke van der Pols, Sjoerd van der Steltwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:54 | top 1% 14/2,213 | 31:29 | 23:09 | 4:19 | splitsSkiErg4:07Sled push1:36Sled pull2:40Burpee broad jump2:30Row4:22Farmers carry1:33Sandbag lunges2:38Wall balls3:43Run 13:51Run 23:41Run 33:56Run 43:55Run 54:00Run 63:51Run 73:57Run 84:22Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:02:08 | top 3% 69/2,670 | 30:09 | 26:23 | 5:40 | splitsSkiErg4:12Sled push2:19Sled pull2:58Burpee broad jump3:35Row4:12Farmers carry1:34Sandbag lunges3:16Wall balls4:17Run 13:08Run 23:45Run 33:43Run 43:43Run 53:57Run 63:47Run 73:53Run 84:17Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Hilke Van Der Pols, Sjoerd Van Der Steltwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:45 | top 2% 17/1,026 | 32:50 | 25:35 | 5:24 | splitsSkiErg3:56Sled push1:46Sled pull3:08Burpee broad jump3:25Row4:35Farmers carry1:45Sandbag lunges3:10Wall balls3:50Run 13:49Run 23:49Run 34:10Run 44:01Run 54:12Run 64:13Run 74:06Run 84:33Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 25-29 | 1:03:51 | top 2% 26/1,541 | 31:28 | 26:35 | 5:51 | splitsSkiErg4:09Sled push2:12Sled pull2:58Burpee broad jump3:28Row4:19Farmers carry1:56Sandbag lunges3:31Wall balls4:02Run 13:39Run 23:45Run 33:45Run 43:46Run 54:11Run 63:55Run 74:05Run 84:27Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Chinouk Eekhout, Sjoerd van der Steltwhat the whole field did → | Doubles Mixed · team U29 | 1:08:30 | top 11% 73/722 | 37:58 | 22:38 | 7:54 | splitsSkiErg4:00Sled push1:31Sled pull2:45Burpee broad jump2:29Row4:15Farmers carry1:25Sandbag lunges2:37Wall balls3:36Run 16:22Run 24:02Run 35:12Run 44:20Run 54:27Run 64:18Run 74:35Run 84:42Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Sjoerd Van Der Stelt, Hilke Van Der Polswhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:11 | top 2% 15/1,284 | 34:05 | 23:46 | 4:24 | splitsSkiErg3:43Sled push1:36Sled pull3:18Burpee broad jump2:57Row4:19Farmers carry1:40Sandbag lunges2:45Wall balls3:28Run 14:19Run 23:58Run 34:14Run 44:18Run 54:19Run 64:12Run 74:17Run 84:30Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Emiel De Rouw, Sjoerd Van Der Steltwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:29 | top 24% 42/178 | 37:30 | 23:37 | 4:26 | splitsSkiErg3:51Sled push1:38Sled pull3:18Burpee broad jump2:33Row3:59Farmers carry1:32Sandbag lunges2:50Wall balls3:56Run 13:14Run 24:36Run 35:02Run 44:49Run 55:03Run 64:44Run 74:57Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sjoerd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
