NED Siske Benedictus
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:10:19 (Heerenveen May 2026) · Pro Women 1:22:25 (Heerenveen 2025) · Doubles Mixed 1:03:33 (Mechelen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen May 2026 17 May 2026what the whole field did → | Open Women · 35-39 | 1:10:19 | top 2% 21/1,245 | 35:13 | 29:05 | 6:06 | splitsSkiErg4:36Sled push2:28Sled pull3:55Burpee broad jump4:11Row4:47Farmers carry1:45Sandbag lunges3:25Wall balls3:58Run 14:02Run 24:17Run 34:22Run 44:27Run 54:33Run 64:27Run 74:22Run 84:45Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Rindert Boonstra, Siske Benedictuswhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:17 | top 7% 82/1,297 | 33:47 | 24:51 | 5:43 | splitsSkiErg3:59Sled push1:41Sled pull3:00Burpee broad jump3:04Row4:33Farmers carry1:42Sandbag lunges3:13Wall balls3:39Run 13:50Run 23:57Run 34:18Run 44:26Run 54:17Run 64:13Run 74:13Run 84:37Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Siske Benedictus, Rindert Boonstrawhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:33 | top 7% 107/1,777 | 33:49 | 23:19 | 6:31 | splitsSkiErg3:57Sled push1:31Sled pull2:36Burpee broad jump2:50Row4:15Farmers carry1:40Sandbag lunges2:51Wall balls3:39Run 13:13Run 24:05Run 34:26Run 44:37Run 54:20Run 64:19Run 74:12Run 84:39Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Siske Benedictus, Rindert Boonstrawhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:53 | top 12% 167/1,457 | 36:09 | 24:48 | 6:00 | splitsSkiErg3:58Sled push1:53Sled pull3:15Burpee broad jump2:46Row4:17Farmers carry1:33Sandbag lunges3:08Wall balls3:58Run 14:18Run 24:16Run 34:36Run 44:29Run 54:33Run 64:40Run 74:31Run 84:50Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 35-39 | 1:22:25 | top 30% 31/105 | 35:54 | 39:15 | 7:21 | splitsSkiErg4:43Sled push4:08Sled pull7:27Burpee broad jump4:32Row4:49Farmers carry2:29Sandbag lunges4:40Wall balls6:27Run 14:09Run 24:19Run 34:29Run 44:28Run 54:32Run 64:29Run 74:32Run 85:00Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Patrick Veenstra, Siske Benedictuswhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:21 | top 20% 198/994 | 42:25 | 23:01 7 of 8 | 8:00 | splitsSkiErg4:04Sled push1:43Sled pull2:52Burpee broad jump3:08Row4:37Farmers carry1:25Sandbag lunges—Wall balls4:13Run 13:47Run 25:28Run 35:18Run 45:15Run 55:27Run 65:26Run 75:34Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen May 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siske against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
