SWE Sinem Kaya
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sinem Kaya at each race, oldest on the left; lower is faster.The best was 1:13:16 at Stockholm (Dec 2025); Sinem Kaya was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:15:13 |
| Stockholm | Dec 2025 | Open Women | 1:13:16 |
| Istanbul | Feb 2026 | Open Women | 1:13:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:57 faster (1:15:13 to 1:13:16).
This line shows the finish time of Sinem Kaya at each race, oldest on the left; lower is faster.The best was 1:22:00 at London ExCeL (Dec 2025); Sinem Kaya was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Women | 1:22:00 |
| Helsinki | May 2026 | Pro Women | 1:24:02 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Sinem Kaya at each race, oldest on the left; lower is faster.The best was 1:02:18 at Athens (Sep 2026); Sinem Kaya was 0:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:02:57 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:03:12 |
| Athens | Sep 2026 | Doubles Mixed | 1:02:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
31st of 367 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:53 | faster than 90% |
| SkiErg: | 3:52 | 4:11 | faster than 91% |
| Run 2: | 4:03 | 5:04 | faster than 89% |
| Sled push: | 1:37 | 2:03 | faster than 93% |
| Run 3: | 4:10 | 5:19 | faster than 91% |
| Sled pull: | 2:52 | 3:41 | faster than 91% |
| Run 4: | 4:07 | 5:16 | faster than 91% |
| Burpee broad jump: | 2:23 | 3:19 | faster than 93% |
| Run 5: | 4:21 | 5:23 | faster than 86% |
| Row: | 4:05 | 4:35 | faster than 95% |
| Run 6: | 4:22 | 5:15 | faster than 85% |
| Farmers carry: | 1:25 | 1:47 | faster than 96% |
| Run 7: | 4:31 | 5:13 | faster than 81% |
| Sandbag lunges: | 2:48 | 3:43 | faster than 86% |
| Run 8: | 4:15 | 5:15 | faster than 88% |
| Wall balls: | 3:45 | 4:06 | faster than 71% |
| Roxzone: | 5:08 | 7:02 | faster than 90% |
| Runs (8 km) | 34:28 | 42:48 | faster than 89% |
| Stations (8) | 22:47 | ||
| Finish | 1:02:18 | 1:17:37 | 31st of 367 · faster than 91% |
99th of 168 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 168 Pro Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:01 | faster than 58% |
| SkiErg: | 4:53 | 4:50 | faster than 41% |
| Run 2: | 4:26 | 4:32 | faster than 57% |
| Sled push: | 3:48 | 3:05 | faster than 15% |
| Run 3: | 4:37 | 4:44 | faster than 58% |
| Sled pull: | 5:15 | 4:54 | faster than 38% |
| Run 4: | 4:37 | 4:47 | faster than 58% |
| Burpee broad jump: | 6:37 | 4:37 | faster than 11% |
| Run 5: | 4:55 | 4:52 | faster than 45% |
| Row: | 5:06 | 4:58 | faster than 37% |
| Run 6: | 4:57 | 4:46 | faster than 40% |
| Farmers carry: | 2:47 | 2:15 | faster than 25% |
| Run 7: | 4:37 | 4:51 | faster than 64% |
| Sandbag lunges: | 4:06 | 4:35 | faster than 69% |
| Run 8: | 5:41 | 5:43 | faster than 52% |
| Wall balls: | 6:33 | 5:46 | faster than 32% |
| Roxzone: | 6:27 | 6:06 | faster than 41% |
| Runs (8 km) | 38:36 | 39:03 | faster than 55% |
| Stations (8) | 39:05 | ||
| Finish | 1:24:02 | 1:21:23 | 99th of 168 · faster than 41% |
105th of 1,199 Doubles Mixed (faster than 91%). Against the 37 who finished around 1:04:11: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:12). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:22 | faster than 90% |
| SkiErg: | 3:56 | 4:13 | faster than 85% |
| Run 2: | 4:37 | 5:44 | faster than 88% |
| Sled push: | 1:43 | 2:02 | faster than 87% |
| Run 3: | 4:56 | 5:59 | faster than 86% |
| Sled pull: | 2:35 | 3:23 | faster than 92% |
| Run 4: | 4:54 | 5:59 | faster than 85% |
| Burpee broad jump: | 2:23 | 3:28 | faster than 94% |
| Run 5: | 4:58 | 6:04 | faster than 85% |
| Row: | 4:20 | 4:43 | faster than 88% |
| Run 6: | 5:05 | 5:58 | faster than 82% |
| Farmers carry: | 1:10 | 1:37 | faster than 99% |
| Run 7: | 5:07 | 6:02 | faster than 82% |
| Sandbag lunges: | 2:30 | 3:45 | faster than 97% |
| Run 8: | 3:52 | 4:58 | faster than 89% |
| Wall balls: | 3:43 | 4:12 | faster than 81% |
| Roxzone: | 4:07 | 5:27 | faster than 88% |
| Runs (8 km) | 36:49 | 45:36 | faster than 86% |
| Stations (8) | 22:20 | ||
| Finish | 1:03:12 | 1:18:49 | 105th of 1,199 · faster than 91% |
27th of 358 Open Women (faster than 92%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 6:02 | faster than 88% |
| SkiErg: | 4:49 | 5:18 | faster than 90% |
| Run 2: | 4:00 | 5:06 | faster than 92% |
| Sled push: | 1:33 | 2:39 | fastest in the field |
| Run 3: | 4:12 | 5:18 | faster than 92% |
| Sled pull: | 3:58 | 5:47 | faster than 94% |
| Run 4: | 4:11 | 5:17 | faster than 92% |
| Burpee broad jump: | 5:31 | 6:30 | faster than 69% |
| Run 5: | 4:16 | 5:23 | faster than 92% |
| Row: | 4:43 | 5:27 | faster than 96% |
| Run 6: | 4:24 | 5:21 | faster than 89% |
| Farmers carry: | 1:57 | 2:25 | faster than 88% |
| Run 7: | 4:10 | 5:18 | faster than 92% |
| Sandbag lunges: | 3:22 | 5:08 | faster than 91% |
| Run 8: | 4:33 | 6:03 | faster than 93% |
| Wall balls: | 5:22 | 6:27 | faster than 75% |
| Roxzone: | 7:23 | 10:39 | faster than 93% |
| Runs (8 km) | 34:46 | 44:02 | faster than 92% |
| Stations (8) | 31:15 | ||
| Finish | 1:13:19 | 1:35:25 | 27th of 358 · faster than 92% |
49th of 1,044 Open Women (faster than 95%). Against the 32 who finished around 1:13:32: most time gained on sandbag lunges (0:37), most lost on wall balls (0:46). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 5:10 | faster than 97% |
| SkiErg: | 4:43 | 5:06 | faster than 88% |
| Run 2: | 4:14 | 5:15 | faster than 93% |
| Sled push: | 1:56 | 2:27 | faster than 91% |
| Run 3: | 4:32 | 5:28 | faster than 91% |
| Sled pull: | 4:21 | 5:14 | faster than 83% |
| Run 4: | 4:29 | 5:30 | faster than 93% |
| Burpee broad jump: | 5:14 | 6:33 | faster than 78% |
| Run 5: | 4:36 | 5:39 | faster than 92% |
| Row: | 4:48 | 5:16 | faster than 93% |
| Run 6: | 4:36 | 5:34 | faster than 90% |
| Farmers carry: | 1:52 | 2:03 | faster than 73% |
| Run 7: | 4:31 | 5:31 | faster than 92% |
| Sandbag lunges: | 3:13 | 4:59 | faster than 98% |
| Run 8: | 4:49 | 6:03 | faster than 92% |
| Wall balls: | 5:43 | 6:38 | faster than 69% |
| Roxzone: | 5:53 | 8:03 | faster than 96% |
| Runs (8 km) | 35:37 | 44:10 | faster than 94% |
| Stations (8) | 31:50 | ||
| Finish | 1:13:16 | 1:31:12 | 49th of 1,044 · faster than 95% |
72nd of 1,457 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:03:01: most time gained on burpee broad jump (0:21), most lost on the eight runs (0:40). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 5:07 | faster than 95% |
| SkiErg: | 4:12 | 4:10 | faster than 46% |
| Run 2: | 4:08 | 5:08 | faster than 91% |
| Sled push: | 1:30 | 1:53 | faster than 94% |
| Run 3: | 4:28 | 5:22 | faster than 88% |
| Sled pull: | 2:45 | 3:40 | faster than 95% |
| Run 4: | 4:18 | 5:24 | faster than 92% |
| Burpee broad jump: | 2:20 | 3:31 | faster than 96% |
| Run 5: | 4:30 | 5:31 | faster than 90% |
| Row: | 4:14 | 4:37 | faster than 87% |
| Run 6: | 4:24 | 5:27 | faster than 91% |
| Farmers carry: | 1:17 | 1:39 | faster than 96% |
| Run 7: | 4:22 | 5:27 | faster than 92% |
| Sandbag lunges: | 2:43 | 3:48 | faster than 96% |
| Run 8: | 4:38 | 5:46 | faster than 92% |
| Wall balls: | 3:48 | 4:34 | faster than 88% |
| Roxzone: | 5:38 | 7:22 | faster than 91% |
| Runs (8 km) | 34:35 | 43:17 | faster than 92% |
| Stations (8) | 22:49 | ||
| Finish | 1:02:57 | 1:19:08 | 72nd of 1,457 · faster than 95% |
224th of 598 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:48 | 3:15 | faster than 84% |
| SkiErg: | 5:02 | 5:14 | faster than 74% |
| Run 2: | 3:36 | 3:51 | faster than 67% |
| Sled push: | 3:14 | 3:39 | faster than 78% |
| Run 3: | 3:44 | 4:03 | faster than 71% |
| Sled pull: | 6:28 | 6:07 | faster than 40% |
| Run 4: | 3:45 | 4:06 | faster than 71% |
| Burpee broad jump: | 5:28 | 5:21 | faster than 47% |
| Run 5: | 3:58 | 4:09 | faster than 60% |
| Row: | 4:59 | 5:15 | faster than 76% |
| Run 6: | 3:53 | 4:08 | faster than 64% |
| Farmers carry: | 2:59 | 2:37 | faster than 32% |
| Run 7: | 3:51 | 4:11 | faster than 71% |
| Sandbag lunges: | 5:05 | 5:22 | faster than 58% |
| Run 8: | 5:26 | 5:54 | faster than 70% |
| Wall balls: | 7:11 | 6:42 | faster than 41% |
| Roxzone: | 10:40 | 11:36 | faster than 66% |
| Runs (8 km) | 30:59 | 33:52 | faster than 71% |
| Stations (8) | 40:26 | ||
| Finish | 1:22:00 | 1:25:44 | 224th of 598 · faster than 62% |
50th of 706 Open Women (faster than 93%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:48 | faster than 94% |
| SkiErg: | 4:58 | 5:03 | faster than 60% |
| Run 2: | 4:45 | 5:48 | faster than 92% |
| Sled push: | 2:05 | 2:31 | faster than 82% |
| Run 3: | 4:54 | 6:01 | faster than 93% |
| Sled pull: | 4:19 | 5:21 | faster than 87% |
| Run 4: | 4:56 | 6:06 | faster than 93% |
| Burpee broad jump: | 5:10 | 6:19 | faster than 76% |
| Run 5: | 5:18 | 6:17 | faster than 87% |
| Row: | 4:49 | 5:27 | faster than 95% |
| Run 6: | 5:13 | 6:12 | faster than 86% |
| Farmers carry: | 2:20 | 2:07 | faster than 31% |
| Run 7: | 5:09 | 6:09 | faster than 88% |
| Sandbag lunges: | 3:20 | 4:56 | faster than 97% |
| Run 8: | 4:16 | 5:25 | faster than 93% |
| Wall balls: | 4:25 | 6:11 | faster than 90% |
| Roxzone: | 5:36 | 6:47 | faster than 80% |
| Runs (8 km) | 38:17 | 47:18 | faster than 92% |
| Stations (8) | 31:26 | ||
| Finish | 1:15:13 | 1:31:48 | 50th of 706 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sinem has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Stockholm 2025 · best of 3 | 5:16 |
| Sled push | 1:33 | Istanbul 2026 · best of 3 | 2:55 |
| Sled pull | 3:58 | Istanbul 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:10 | Oslo 2025 · best of 3 | 6:46 |
| Row | 4:43 | Istanbul 2026 · best of 3 | 5:31 |
| Farmers carry | 1:52 | Stockholm 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:13 | Stockholm 2025 · best of 3 | 5:13 |
| Wall balls | 4:25 | Oslo 2025 · best of 3 | 6:43 |
| Runs (8 km) | 34:46 | Istanbul 2026 · best of 3 | 46:44 |
| Roxzone | 5:36 | Oslo 2025 · best of 3 | 7:57 |
How to read
Each station's best across Sinem's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tim Andersson3 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Sinem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 70%).
See the numbers
| Part | Sinem: faster than |
|---|---|
| Ski | 88% |
| Push | 91% |
| Pull | 84% |
| BBJ | 79% |
| Row | 93% |
| Carry | 73% |
| Lunges | 99% |
| Wall balls | 70% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sinem beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sinem's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:33 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinem against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sinem: 35:41 running, 31:50 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Sinem | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 5:10 |
| SkiErg | 4:43 | 5:06 |
| Run 2 | 4:14 | 5:15 |
| Sled push | 1:56 | 2:27 |
| Run 3 | 4:32 | 5:28 |
| Sled pull | 4:21 | 5:14 |
| Run 4 | 4:29 | 5:30 |
| Burpee broad jump | 5:14 | 6:33 |
| Run 5 | 4:36 | 5:39 |
| Row | 4:48 | 5:16 |
| Run 6 | 4:36 | 5:34 |
| Farmers carry | 1:52 | 2:03 |
| Run 7 | 4:31 | 5:31 |
| Sandbag lunges | 3:13 | 4:59 |
| Run 8 | 4:49 | 6:03 |
| Wall balls | 5:43 | 6:38 |
| Roxzone | 5:53 | 8:03 |
| Finish | 1:13:16 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:16.
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