Athlete · Open Women · 55-59 · GER GER

Simone Ehler

www.roxtimes.com/athletes/simone-ehler-2025bea3

8 HYROX races over 3 seasons: 1 solo, 7 in a team with 5 partners.

Open Women time1:37:00Berlin 2025
Open Women place1061stof 1,373 · Berlin 2025
Latest race1:39:25Hamburg Hamb · Pro Doubles Women with Denise Pigorsch2:54 slower than Simone's best Pro Doubles Women time (1:36:31)
Strongest part of the raceFarmers carryfaster than 74% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:37:001:38:001:39:00 best 1:36:31

This line shows the finish time of Simone Ehler at each race, oldest on the left; lower is faster.The best was 1:36:31 at Copenhagen (Mar 2026); Simone Ehler was 2:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Nov 2025 Pro Doubles Women 1:36:36
Copenhagen Mar 2026 Pro Doubles Women 1:36:31
Karlsruhe Oct 2026 Pro Doubles Women 1:38:04
Hamburg Oct 2026 Pro Doubles Women 1:39:25

Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

8 results at 8 races

Tap a result for its full report
Pro Doubles Women, team 50-54, with Denise Pigorsch 1:39:25 211th of 223; 5th of 5 aged 50-54 51:44 37:06 10:40 Runs 51:44 · Stations 37:06 · Roxzone 10:40

211th of 223 Pro Doubles Women (faster than 5%).

Simone Ehler at HYROX Hamburg Hamb, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 223 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 223 Pro Doubles Women here
Run 1: 6:16 4:51 faster than 3%
SkiErg: 5:06 4:23 faster than 2%
Run 2: 6:25 5:16 faster than 12%
Sled push: 3:15 2:35 faster than 13%
Run 3: 6:27 5:36 faster than 16%
Sled pull: 4:58 4:02 faster than 13%
Run 4: 6:27 5:37 faster than 18%
Burpee broad jump: 5:53 3:32 faster than 1%
Run 5: 6:42 5:44 faster than 17%
Row: 5:09 4:45 faster than 11%
Run 6: 6:39 5:40 faster than 16%
Farmers carry: 2:30 1:57 faster than 0%
Run 7: 6:41 5:44 faster than 18%
Sandbag lunges: 5:24 4:07 faster than 8%
Run 8: 6:08 4:49 faster than 10%
Wall balls: 4:51 4:01 faster than 14%
Roxzone: 10:40 6:02 faster than 1%
Runs (8 km) 51:44 43:42 faster than 13%
Stations (8) 37:06
Finish 1:39:25 1:19:02 211th of 223 · faster than 5%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 50-54, with Denise Pigorsch 1:38:04 87th of 101; 2nd of 4 aged 50-54 52:29 37:20 8:21 Runs 52:29 · Stations 37:20 · Roxzone 8:21

87th of 101 Pro Doubles Women (faster than 14%).

Simone Ehler at HYROX Karlsruhe 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 101 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 101 Pro Doubles Women here
Run 1: 4:46 3:50 faster than 14%
SkiErg: 4:52 4:21 faster than 6%
Run 2: 6:36 5:25 faster than 18%
Sled push: 3:02 2:31 faster than 13%
Run 3: 6:44 5:42 faster than 19%
Sled pull: 5:23 4:12 faster than 8%
Run 4: 6:44 5:45 faster than 20%
Burpee broad jump: 5:58 3:38 faster than 2%
Run 5: 7:01 5:50 faster than 19%
Row: 5:24 4:52 faster than 12%
Run 6: 6:57 5:49 faster than 17%
Farmers carry: 2:18 1:54 faster than 7%
Run 7: 7:04 5:55 faster than 19%
Sandbag lunges: 5:15 3:55 faster than 12%
Run 8: 6:40 4:51 faster than 8%
Wall balls: 5:08 4:07 faster than 15%
Roxzone: 8:21 5:01 faster than 5%
Runs (8 km) 52:29 43:41 faster than 17%
Stations (8) 37:20
Finish 1:38:04 1:18:20 87th of 101 · faster than 14%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Benjamin Schill 1:35:01 1794th of 2,154; 18th of 25 aged 50-54 48:52 34:02 12:09 Runs 48:52 · Stations 34:02 · Roxzone 12:09

1,794th of 2,154 Doubles Mixed (faster than 16%). Against the 65 who finished around 1:36:15: most time gained on the eight runs (1:43), most lost on the roxzone (2:13). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:31 more).

Simone Ehler at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 6:22 5:47 faster than 21%
SkiErg: 4:47 4:25 faster than 11%
Run 2: 5:41 5:15 faster than 28%
Sled push: 3:10 2:16 faster than 6%
Run 3: 5:56 5:30 faster than 30%
Sled pull: 3:59 3:29 faster than 23%
Run 4: 5:58 5:32 faster than 30%
Burpee broad jump: 6:04 4:02 faster than 6%
Run 5: 6:23 5:40 faster than 21%
Row: 5:24 4:46 faster than 7%
Run 6: 6:11 5:37 faster than 26%
Farmers carry: 2:04 1:52 faster than 26%
Run 7: 6:41 5:44 faster than 16%
Sandbag lunges: 3:41 4:11 faster than 70%
Run 8: 5:44 5:07 faster than 25%
Wall balls: 4:53 4:37 faster than 41%
Roxzone: 12:09 8:09 faster than 5%
Runs (8 km) 48:52 44:18 faster than 25%
Stations (8) 34:02
Finish 1:35:01 1:22:52 1794th of 2,154 · faster than 16%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 55-59, with Angela Haermeyer 1:36:31 323rd of 338; 1st of 1 aged 55-59 49:50 36:13 10:31 Runs 49:50 · Stations 36:13 · Roxzone 10:31

323rd of 338 Pro Doubles Women (faster than 4%).

Simone Ehler at HYROX Copenhagen 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 338 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 338 Pro Doubles Women here
Run 1: 9:10 7:38 faster than 8%
SkiErg: 4:36 4:30 faster than 32%
Run 2: 5:39 4:44 faster than 11%
Sled push: 3:44 2:27 faster than 0%
Run 3: 5:38 5:01 faster than 21%
Sled pull: 4:46 4:13 faster than 20%
Run 4: 5:40 5:00 faster than 18%
Burpee broad jump: 5:29 3:18 faster than 0%
Run 5: 5:55 5:03 faster than 13%
Row: 5:20 4:46 faster than 5%
Run 6: 5:51 5:00 faster than 15%
Farmers carry: 2:06 1:49 faster than 14%
Run 7: 5:44 5:00 faster than 19%
Sandbag lunges: 4:42 3:38 faster than 10%
Run 8: 6:16 5:12 faster than 11%
Wall balls: 5:30 4:00 faster than 5%
Roxzone: 10:31 6:06 faster than 1%
Runs (8 km) 49:50 42:53 faster than 13%
Stations (8) 36:13
Finish 1:36:31 1:17:24 323rd of 338 · faster than 4%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 50-54, with Denise Pigorsch 1:36:36 188th of 215; 5th of 5 aged 50-54 47:45 36:55 12:01 Runs 47:45 · Stations 36:55 · Roxzone 12:01

188th of 215 Pro Doubles Women (faster than 12%).

Simone Ehler at HYROX Stuttgart 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 215 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 215 Pro Doubles Women here
Run 1: 6:37 5:20 faster than 9%
SkiErg: 5:09 4:29 faster than 1%
Run 2: 5:44 4:50 faster than 15%
Sled push: 3:00 2:22 faster than 7%
Run 3: 5:44 5:06 faster than 26%
Sled pull: 5:19 4:35 faster than 20%
Run 4: 5:55 5:09 faster than 22%
Burpee broad jump: 5:55 3:29 faster than 0%
Run 5: 5:55 5:16 faster than 23%
Row: 5:15 4:51 faster than 14%
Run 6: 5:43 5:08 faster than 26%
Farmers carry: 2:20 1:55 faster than 9%
Run 7: 5:53 5:12 faster than 22%
Sandbag lunges: 5:20 3:57 faster than 9%
Run 8: 6:17 5:28 faster than 22%
Wall balls: 4:37 4:23 faster than 40%
Roxzone: 12:01 9:43 faster than 14%
Runs (8 km) 47:45 41:46 faster than 21%
Stations (8) 36:55
Finish 1:36:36 1:21:51 188th of 215 · faster than 12%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Susanne Ingwersen 1:25:15 520th of 1,165; 14th of 32 aged 50-54 46:58 30:02 8:20 Runs 46:58 · Stations 30:02 · Roxzone 8:20

520th of 1,165 Doubles Women (faster than 55%). Against the 35 who finished around 1:25:28: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:30). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:06 more).

Simone Ehler at HYROX Hamburg 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,165 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,165 Doubles Women here
Run 1: 6:56 6:41 faster than 38%
SkiErg: 4:36 4:36 faster than 51%
Run 2: 5:33 5:39 faster than 56%
Sled push: 1:45 1:47 faster than 55%
Run 3: 5:54 5:50 faster than 46%
Sled pull: 3:48 3:57 faster than 60%
Run 4: 5:38 5:52 faster than 61%
Burpee broad jump: 4:34 4:13 faster than 37%
Run 5: 5:45 5:59 faster than 62%
Row: 5:04 5:06 faster than 54%
Run 6: 5:36 5:56 faster than 66%
Farmers carry: 1:40 1:48 faster than 72%
Run 7: 5:50 5:54 faster than 54%
Sandbag lunges: 4:09 3:41 faster than 27%
Run 8: 5:49 6:24 faster than 72%
Wall balls: 4:26 4:15 faster than 40%
Roxzone: 8:20 8:19 faster than 49%
Runs (8 km) 46:58 48:29 faster than 60%
Stations (8) 30:02
Finish 1:25:15 1:26:36 520th of 1,165 · faster than 55%

Full report for this race →This result as data (JSON)

Open Women, 55-59 1:37:00 1061st of 1,373; 18th of 31 aged 55-59 43:57 41:56 11:11 Runs 43:57 · Stations 41:56 · Roxzone 11:11

1,061st of 1,373 Open Women (faster than 22%). Against the 41 who finished around 1:35:42: most time gained on sled pull (0:28), most lost on burpee broad jump (1:25). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 3:40 more).

Simone Ehler at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:54 4:01 faster than 6%
SkiErg: 5:23 5:04 faster than 19%
Run 2: 5:31 4:44 faster than 12%
Sled push: 2:58 2:42 faster than 30%
Run 3: 5:23 4:54 faster than 24%
Sled pull: 5:10 5:02 faster than 44%
Run 4: 5:17 4:58 faster than 33%
Burpee broad jump: 8:47 6:17 faster than 11%
Run 5: 5:26 5:06 faster than 32%
Row: 5:24 5:14 faster than 34%
Run 6: 5:22 5:00 faster than 31%
Farmers carry: 1:57 2:09 faster than 73%
Run 7: 5:19 5:01 faster than 34%
Sandbag lunges: 5:46 4:53 faster than 23%
Run 8: 6:50 6:34 faster than 40%
Wall balls: 6:31 5:51 faster than 35%
Roxzone: 11:11 9:11 faster than 15%
Runs (8 km) 43:57 40:15 faster than 26%
Stations (8) 41:56
Finish 1:37:00 1:26:59 1061st of 1,373 · faster than 22%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Diellza Isufaj 1:33:15 475th of 609; 80th of 113 aged 40-49 50:42 31:50 10:49 Runs 50:42 · Stations 31:50 · Roxzone 10:49

475th of 609 Doubles Women (faster than 22%).

Simone Ehler at HYROX Hamburg 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 609 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 609 Doubles Women here
Run 1: 6:30 5:48 faster than 14%
SkiErg: 4:49 4:35 faster than 24%
Run 2: 6:13 5:41 faster than 22%
Sled push: 1:42 1:28 faster than 15%
Run 3: 6:41 5:52 faster than 17%
Sled pull: 4:12 3:45 faster than 27%
Run 4: 6:11 5:55 faster than 37%
Burpee broad jump: 5:58 4:04 faster than 7%
Run 5: 6:14 5:58 faster than 38%
Row: 5:17 4:58 faster than 19%
Run 6: 6:10 5:56 faster than 38%
Farmers carry: 1:35 1:46 faster than 78%
Run 7: 6:13 5:53 faster than 35%
Sandbag lunges: 4:05 3:36 faster than 27%
Run 8: 6:34 6:18 faster than 40%
Wall balls: 4:12 4:14 faster than 51%
Roxzone: 10:49 8:09 faster than 11%
Runs (8 km) 50:42 47:27 faster than 30%
Stations (8) 31:50
Finish 1:33:15 1:24:32 475th of 609 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simoneedge = faster than everyone, centre = slowest

This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on BBJ (faster than 11%).

See the numbers
Part Simone: faster than
Ski 19%
Push 31%
Pull 45%
BBJ 11%
Row 34%
Carry 74%
Lunges 23%
Wall balls 35%
Roxzone 15%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 31%
Sled pull faster than 45%
Burpee broad jump faster than 11%
Row faster than 34%
Farmers carry faster than 74%
Sandbag lunges faster than 23%
Wall balls faster than 35%
Roxzone faster than 15%
Runs (8 km) faster than 27%

How much of the field Simone beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Burpee broad jump (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:16 slower
Sled pull 0:08 slower
Burpee broad jump 2:30 slower
Row 0:10 slower
Farmers carry 0:12 faster
Sandbag lunges 0:53 slower
Wall balls 0:40 slower
Roxzone 2:00 slower
Runs (8 km) 3:42 slower

Simone's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:12 faster); weakest: Runs (8 km) (3:42 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simone against the typical Open Women finisher

Simone1:37:00
4:545:235:312:585:235:105:178:475:265:245:221:575:195:466:506:3111:11
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 44:02 running, 41:56 at the stations and 11:11 in the roxzone; the longest station was the burpee broad jumps (8:47).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Simone Typical Open Women
Run 1 4:54 4:01
SkiErg 5:23 5:04
Run 2 5:31 4:44
Sled push 2:58 2:42
Run 3 5:23 4:54
Sled pull 5:10 5:02
Run 4 5:17 4:58
Burpee broad jump 8:47 6:17
Run 5 5:26 5:06
Row 5:24 5:14
Run 6 5:22 5:00
Farmers carry 1:57 2:09
Run 7 5:19 5:01
Sandbag lunges 5:46 4:53
Run 8 6:50 6:34
Wall balls 6:31 5:51
Roxzone 11:11 9:11
Finish 1:37:00 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:30 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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