LTU Simona Tilingaite
9 HYROX races over 2 seasons: 1 solo, 8 in a team with 7 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simona Tilingaite at each race, oldest on the left; lower is faster.The best was 1:10:36 at Riga (May 2025); Simona Tilingaite was 4:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Mixed | 1:10:36 |
| Oslo | Sep 2025 | Doubles Mixed | 1:17:50 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:14:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Simona Tilingaite at each race, oldest on the left; lower is faster.The best was 1:02:21 at Riga (May 2025); Simona Tilingaite was 0:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Relay Mixed | 1:02:43 |
| Riga | May 2025 | Relay Mixed | 1:02:21 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Simona Tilingaite at each race, oldest on the left; lower is faster.The best was 1:12:35 at Warsaw (Apr 2025); Simona Tilingaite was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Women | 1:12:38 |
| Warsaw | Apr 2025 | Doubles Women | 1:12:35 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
335th of 1,039 Doubles Mixed (faster than 67%). Against the 31 who finished around 1:14:19: most time gained on the eight runs (2:35), most lost on sandbag lunges (0:50). Runs 5 to 8 took 1:56 less than runs 1 to 4 (them: 1:40 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:54 | 7:53 | faster than 82% |
| SkiErg: | 4:25 | 4:19 | faster than 35% |
| Run 2: | 4:16 | 4:55 | faster than 82% |
| Sled push: | 2:34 | 2:10 | faster than 16% |
| Run 3: | 4:36 | 5:10 | faster than 78% |
| Sled pull: | 4:07 | 3:42 | faster than 31% |
| Run 4: | 4:33 | 5:11 | faster than 80% |
| Burpee broad jump: | 3:50 | 3:24 | faster than 32% |
| Run 5: | 4:30 | 5:16 | faster than 85% |
| Row: | 4:59 | 4:40 | faster than 21% |
| Run 6: | 4:32 | 5:13 | faster than 82% |
| Farmers carry: | 1:46 | 1:45 | faster than 47% |
| Run 7: | 4:38 | 5:12 | faster than 79% |
| Sandbag lunges: | 4:16 | 3:40 | faster than 26% |
| Run 8: | 4:44 | 5:26 | faster than 80% |
| Wall balls: | 4:14 | 4:22 | faster than 57% |
| Roxzone: | 6:13 | 6:29 | faster than 56% |
| Runs (8 km) | 38:39 | 44:27 | faster than 82% |
| Stations (8) | 30:11 | ||
| Finish | 1:14:58 | 1:19:25 | 335th of 1,039 · faster than 67% |
26th of 47 Pro Doubles Women (faster than 45%).
| Part | Time | Typical here | vs 47 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:07 | faster than 43% |
| SkiErg: | 4:32 | 4:22 | faster than 28% |
| Run 2: | 4:49 | 4:49 | faster than 47% |
| Sled push: | 2:41 | 2:01 | faster than 0% |
| Run 3: | 4:50 | 5:03 | faster than 58% |
| Sled pull: | 4:10 | 3:59 | faster than 32% |
| Run 4: | 4:51 | 5:02 | faster than 58% |
| Burpee broad jump: | 3:17 | 3:19 | faster than 54% |
| Run 5: | 5:02 | 5:05 | faster than 56% |
| Row: | 4:54 | 4:37 | faster than 13% |
| Run 6: | 5:00 | 5:06 | faster than 56% |
| Farmers carry: | 2:06 | 1:51 | faster than 6% |
| Run 7: | 5:04 | 5:12 | faster than 56% |
| Sandbag lunges: | 3:52 | 3:43 | faster than 39% |
| Run 8: | 5:26 | 5:25 | faster than 50% |
| Wall balls: | 3:53 | 3:47 | faster than 39% |
| Roxzone: | 3:50 | 3:38 | faster than 41% |
| Runs (8 km) | 40:11 | 40:55 | faster than 56% |
| Stations (8) | 29:25 | ||
| Finish | 1:13:23 | 1:13:14 | 26th of 47 · faster than 45% |
200th of 1,044 Open Women (faster than 80%). Against the 33 who finished around 1:19:57: most time gained on the eight runs (1:06), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:10 | faster than 74% |
| SkiErg: | 5:00 | 5:06 | faster than 61% |
| Run 2: | 4:40 | 5:15 | faster than 77% |
| Sled push: | 2:41 | 2:27 | faster than 33% |
| Run 3: | 4:41 | 5:28 | faster than 85% |
| Sled pull: | 4:31 | 5:14 | faster than 76% |
| Run 4: | 4:44 | 5:30 | faster than 85% |
| Burpee broad jump: | 5:23 | 6:33 | faster than 75% |
| Run 5: | 4:46 | 5:39 | faster than 86% |
| Row: | 5:15 | 5:16 | faster than 53% |
| Run 6: | 4:53 | 5:34 | faster than 80% |
| Farmers carry: | 1:48 | 2:03 | faster than 78% |
| Run 7: | 4:47 | 5:31 | faster than 83% |
| Sandbag lunges: | 5:00 | 4:59 | faster than 49% |
| Run 8: | 5:03 | 6:03 | faster than 86% |
| Wall balls: | 4:48 | 6:38 | faster than 91% |
| Roxzone: | 7:11 | 8:03 | faster than 70% |
| Runs (8 km) | 38:09 | 44:10 | faster than 84% |
| Stations (8) | 34:26 | ||
| Finish | 1:19:41 | 1:31:12 | 200th of 1,044 · faster than 80% |
347th of 829 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:47 | faster than 70% |
| SkiErg: | 4:13 | 4:07 | faster than 36% |
| Run 2: | 5:03 | 5:42 | faster than 77% |
| Sled push: | 2:18 | 1:53 | faster than 17% |
| Run 3: | 5:17 | 5:56 | faster than 76% |
| Sled pull: | 4:15 | 3:38 | faster than 23% |
| Run 4: | 5:15 | 5:59 | faster than 77% |
| Burpee broad jump: | 3:53 | 3:24 | faster than 30% |
| Run 5: | 5:18 | 6:06 | faster than 80% |
| Row: | 5:01 | 4:40 | faster than 20% |
| Run 6: | 5:20 | 6:00 | faster than 77% |
| Farmers carry: | 1:48 | 1:39 | faster than 31% |
| Run 7: | 5:31 | 6:02 | faster than 70% |
| Sandbag lunges: | 5:00 | 3:48 | faster than 14% |
| Run 8: | 4:41 | 5:10 | faster than 71% |
| Wall balls: | 4:36 | 4:23 | faster than 39% |
| Roxzone: | 6:08 | 6:07 | faster than 49% |
| Runs (8 km) | 40:43 | 46:03 | faster than 77% |
| Stations (8) | 31:04 | ||
| Finish | 1:17:50 | 1:20:31 | 347th of 829 · faster than 58% |
49th of 264 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:58 | 4:42 | faster than 84% |
| SkiErg: | 4:06 | 4:13 | faster than 67% |
| Run 2: | 4:40 | 5:39 | faster than 87% |
| Sled push: | 1:51 | 1:44 | faster than 33% |
| Run 3: | 4:54 | 5:56 | faster than 87% |
| Sled pull: | 3:53 | 3:36 | faster than 35% |
| Run 4: | 5:04 | 6:00 | faster than 83% |
| Burpee broad jump: | 3:02 | 3:36 | faster than 77% |
| Run 5: | 5:03 | 6:10 | faster than 87% |
| Row: | 4:48 | 4:39 | faster than 38% |
| Run 6: | 5:04 | 6:04 | faster than 86% |
| Farmers carry: | 1:37 | 1:44 | faster than 70% |
| Run 7: | 5:11 | 6:04 | faster than 85% |
| Sandbag lunges: | 3:49 | 3:49 | faster than 50% |
| Run 8: | 5:33 | 6:19 | faster than 75% |
| Wall balls: | 3:56 | 4:19 | faster than 70% |
| Roxzone: | 4:16 | 4:59 | faster than 76% |
| Runs (8 km) | 39:23 | 47:03 | faster than 85% |
| Stations (8) | 27:02 | ||
| Finish | 1:10:36 | 1:19:58 | 49th of 264 · faster than 81% |
59th of 456 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 456 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:37 | faster than 91% |
| SkiErg: | 4:24 | 4:44 | faster than 88% |
| Run 2: | 5:08 | 6:03 | faster than 91% |
| Sled push: | 1:47 | 1:40 | faster than 36% |
| Run 3: | 5:24 | 6:21 | faster than 90% |
| Sled pull: | 3:40 | 3:54 | faster than 65% |
| Run 4: | 5:23 | 6:24 | faster than 90% |
| Burpee broad jump: | 3:21 | 4:20 | faster than 87% |
| Run 5: | 5:40 | 6:32 | faster than 84% |
| Row: | 5:01 | 5:06 | faster than 58% |
| Run 6: | 5:38 | 6:28 | faster than 84% |
| Farmers carry: | 1:30 | 1:46 | faster than 89% |
| Run 7: | 5:40 | 6:31 | faster than 84% |
| Sandbag lunges: | 2:55 | 3:25 | faster than 81% |
| Run 8: | 4:43 | 5:32 | faster than 85% |
| Wall balls: | 3:42 | 4:10 | faster than 81% |
| Roxzone: | 5:00 | 6:00 | faster than 79% |
| Runs (8 km) | 41:20 | 48:48 | faster than 89% |
| Stations (8) | 26:20 | ||
| Finish | 1:12:35 | 1:24:34 | 59th of 456 · faster than 87% |
25th of 176 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:39 | faster than 91% |
| SkiErg: | 4:28 | 4:40 | faster than 72% |
| Run 2: | 5:06 | 6:00 | faster than 89% |
| Sled push: | 1:38 | 1:25 | faster than 21% |
| Run 3: | 5:18 | 6:18 | faster than 88% |
| Sled pull: | 3:38 | 3:36 | faster than 48% |
| Run 4: | 5:27 | 6:20 | faster than 83% |
| Burpee broad jump: | 3:28 | 4:07 | faster than 75% |
| Run 5: | 5:25 | 6:23 | faster than 87% |
| Row: | 4:58 | 4:57 | faster than 49% |
| Run 6: | 5:28 | 6:21 | faster than 85% |
| Farmers carry: | 1:21 | 1:46 | faster than 99% |
| Run 7: | 5:37 | 6:20 | faster than 81% |
| Sandbag lunges: | 3:01 | 3:29 | faster than 80% |
| Run 8: | 5:43 | 6:45 | faster than 83% |
| Wall balls: | 3:46 | 4:10 | faster than 74% |
| Roxzone †: | 4:23 | ||
| Runs (8 km) | 41:57 | 49:33 | faster than 88% |
| Stations (8) | 26:18 | ||
| Finish | 1:12:38 | 1:25:02 | 25th of 176 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Sergejus Korsunas3 races
- Julija Kliukiene2 races
- Roberta Zaborskyte2 races
- Ruslanas Sulcas2 races
- Par Hansson1 race
- Pär Hansson1 race
- Simona Matukyniene1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Simona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Simona: faster than |
|---|---|
| Ski | 62% |
| Push | 33% |
| Pull | 77% |
| BBJ | 75% |
| Row | 53% |
| Carry | 79% |
| Lunges | 50% |
| Wall balls | 91% |
| Roxzone | 71% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simona beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simona's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:01 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simona: 38:14 running, 34:26 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Simona | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 5:10 |
| SkiErg | 5:00 | 5:06 |
| Run 2 | 4:40 | 5:15 |
| Sled push | 2:41 | 2:27 |
| Run 3 | 4:41 | 5:28 |
| Sled pull | 4:31 | 5:14 |
| Run 4 | 4:44 | 5:30 |
| Burpee broad jump | 5:23 | 6:33 |
| Run 5 | 4:46 | 5:39 |
| Row | 5:15 | 5:16 |
| Run 6 | 4:53 | 5:34 |
| Farmers carry | 1:48 | 2:03 |
| Run 7 | 4:47 | 5:31 |
| Sandbag lunges | 5:00 | 4:59 |
| Run 8 | 5:03 | 6:03 |
| Wall balls | 4:48 | 6:38 |
| Roxzone | 7:11 | 8:03 |
| Finish | 1:19:41 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:41.
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