Simon Schulenburg
15 HYROX races over 3 seasons: 12 solo, 3 in a team with 4 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Schulenburg at each race, oldest on the left; lower is faster.The best was 1:01:11 at Istanbul (Aug 2026); Simon Schulenburg was 5:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:11:57 |
| Cologne | Apr 2025 | Open Men | 1:11:46 |
| Berlin | May 2025 | Open Men | 1:06:48 |
| Frankfurt | Dec 2025 | Open Men | 1:09:13 |
| Amsterdam | Jan 2026 | Open Men | 1:03:30 |
| Katowice | Feb 2026 | Open Men | 1:03:14 |
| Copenhagen | Mar 2026 | Open Men | 1:04:58 |
| Mechelen | Mar 2026 | Open Men | 1:02:17 |
| Berlin | May 2026 | Open Men | 1:05:25 |
| Istanbul | Aug 2026 | Open Men | 1:01:11 |
| Maastricht | Sep 2026 | Open Men | 1:04:57 |
| Karlsruhe | Oct 2026 | Open Men | 1:06:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:46 faster (1:11:57 to 1:01:11).
This line shows the finish time of Simon Schulenburg at each race, oldest on the left; lower is faster.The best was 56:35 at Hamburg (Nov 2026); Simon Schulenburg was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Men | 1:00:33 |
| Hamburg | Nov 2026 | Doubles Men | 56:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 13 races
30th of 2,053 Doubles Men (faster than 98%). Against the 32 who finished around 52:33: most time gained on wall balls (0:12), most lost on sled push (0:32). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:52 | faster than 98% |
| SkiErg: | 3:40 | 3:59 | faster than 92% |
| Run 2: | 3:40 | 5:19 | faster than 97% |
| Sled push: | 2:02 | 1:54 | faster than 35% |
| Run 3: | 3:51 | 5:39 | faster than 98% |
| Sled pull: | 2:32 | 3:13 | faster than 89% |
| Run 4: | 3:51 | 5:39 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:21 | faster than 91% |
| Run 5: | 3:57 | 5:48 | faster than 97% |
| Row: | 4:12 | 4:26 | faster than 79% |
| Run 6: | 3:49 | 5:44 | faster than 99% |
| Farmers carry: | 1:33 | 1:40 | faster than 72% |
| Run 7: | 3:55 | 5:42 | faster than 98% |
| Sandbag lunges: | 2:52 | 3:48 | faster than 90% |
| Run 8: | 3:23 | 4:59 | faster than 97% |
| Wall balls: | 3:23 | 4:23 | faster than 99% |
| Roxzone: | 4:09 | 6:26 | faster than 98% |
| Runs (8 km) | 29:50 | 44:03 | faster than 99% |
| Stations (8) | 22:41 | ||
| Finish | 56:35 | 1:18:48 | 30th of 2,053 · faster than 98% |
2nd of 61 Relay Men (faster than 98%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:37 | faster than 90% |
| SkiErg: | 3:46 | 4:21 | fastest in the field |
| Run 2: | 3:27 | 4:05 | faster than 91% |
| Sled push: | 1:47 | 2:31 | faster than 95% |
| Run 3: | 3:18 | 4:04 | faster than 98% |
| Sled pull: | 2:37 | 3:26 | faster than 85% |
| Run 4: | 3:34 | 3:52 | faster than 83% |
| Burpee broad jump: | 2:38 | 3:58 | faster than 93% |
| Run 5: | 3:25 | 4:17 | faster than 93% |
| Row: | 3:51 | 4:29 | faster than 95% |
| Run 6: | 3:28 | 4:24 | faster than 96% |
| Farmers carry: | 1:26 | 1:39 | faster than 88% |
| Run 7: | 3:44 | 4:14 | faster than 86% |
| Sandbag lunges: | 2:30 | 4:27 | faster than 98% |
| Run 8: | 2:54 | 3:44 | faster than 96% |
| Wall balls: | 3:21 | 4:37 | faster than 98% |
| Roxzone: | 3:45 | 5:00 | faster than 95% |
| Runs (8 km) | 26:58 | 33:01 | faster than 96% |
| Stations (8) | 21:56 | ||
| Finish | 52:36 | 1:10:22 | 2nd of 61 · faster than 98% |
48th of 1,725 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:45 | faster than 97% |
| SkiErg: | 4:14 | 4:28 | faster than 80% |
| Run 2: | 4:07 | 5:21 | faster than 96% |
| Sled push: | 3:04 | 3:13 | faster than 59% |
| Run 3: | 4:25 | 5:45 | faster than 96% |
| Sled pull: | 3:46 | 4:48 | faster than 87% |
| Run 4: | 4:23 | 5:46 | faster than 96% |
| Burpee broad jump: | 3:51 | 5:50 | faster than 93% |
| Run 5: | 4:39 | 6:03 | faster than 94% |
| Row: | 4:30 | 4:55 | faster than 90% |
| Run 6: | 4:24 | 5:49 | faster than 96% |
| Farmers carry: | 1:57 | 2:15 | faster than 72% |
| Run 7: | 4:30 | 5:50 | faster than 95% |
| Sandbag lunges: | 3:56 | 5:21 | faster than 90% |
| Run 8: | 3:53 | 5:06 | faster than 94% |
| Wall balls: | 3:50 | 7:42 | fastest in the field |
| Roxzone: | 3:51 | 5:51 | faster than 97% |
| Runs (8 km) | 33:10 | 43:45 | faster than 97% |
| Stations (8) | 29:08 | ||
| Finish | 1:06:04 | 1:29:16 | 48th of 1,725 · faster than 97% |
63rd of 2,058 Open Men (faster than 96%). Against the 62 who finished around 1:06:45: most time gained on the eight runs (0:55), most lost on sandbag lunges (0:17). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:44 | faster than 94% |
| SkiErg: | 4:15 | 4:29 | faster than 82% |
| Run 2: | 3:45 | 4:53 | faster than 97% |
| Sled push: | 2:38 | 2:57 | faster than 72% |
| Run 3: | 4:04 | 5:14 | faster than 95% |
| Sled pull: | 3:31 | 4:38 | faster than 91% |
| Run 4: | 3:59 | 5:13 | faster than 96% |
| Burpee broad jump: | 3:29 | 5:42 | faster than 96% |
| Run 5: | 4:09 | 5:20 | faster than 94% |
| Row: | 4:32 | 4:54 | faster than 86% |
| Run 6: | 4:03 | 5:15 | faster than 95% |
| Farmers carry: | 1:44 | 2:12 | faster than 89% |
| Run 7: | 4:02 | 5:14 | faster than 96% |
| Sandbag lunges: | 3:58 | 5:10 | faster than 87% |
| Run 8: | 4:25 | 5:51 | faster than 96% |
| Wall balls: | 4:05 | 6:54 | faster than 97% |
| Roxzone: | 5:28 | 7:40 | faster than 94% |
| Runs (8 km) | 31:20 | 40:54 | faster than 96% |
| Stations (8) | 28:12 | ||
| Finish | 1:04:57 | 1:26:02 | 63rd of 2,058 · faster than 96% |
17th of 744 Open Men (faster than 97%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:19 | faster than 96% |
| SkiErg: | 4:16 | 4:31 | faster than 79% |
| Run 2: | 3:23 | 4:26 | faster than 96% |
| Sled push: | 2:13 | 2:47 | faster than 89% |
| Run 3: | 3:28 | 4:46 | faster than 97% |
| Sled pull: | 3:13 | 4:44 | faster than 97% |
| Run 4: | 3:29 | 4:45 | faster than 97% |
| Burpee broad jump: | 3:38 | 5:19 | faster than 90% |
| Run 5: | 3:32 | 4:52 | faster than 97% |
| Row: | 4:18 | 4:45 | faster than 93% |
| Run 6: | 3:33 | 4:44 | faster than 96% |
| Farmers carry: | 1:48 | 2:11 | faster than 81% |
| Run 7: | 3:31 | 4:43 | faster than 96% |
| Sandbag lunges: | 3:11 | 5:24 | faster than 97% |
| Run 8: | 3:53 | 5:27 | faster than 96% |
| Wall balls: | 3:45 | 6:42 | faster than 98% |
| Roxzone: | 6:01 | 9:27 | faster than 98% |
| Runs (8 km) | 28:53 | 39:25 | faster than 97% |
| Stations (8) | 26:22 | ||
| Finish | 1:01:11 | 1:25:27 | 17th of 744 · faster than 97% |
161st of 4,143 Open Men (faster than 96%). Against the 126 who finished around 1:06:24: most time gained on wall balls (0:54), most lost on sled push (0:47). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:29 | faster than 85% |
| SkiErg: | 4:21 | 4:32 | faster than 73% |
| Run 2: | 3:09 | 3:48 | faster than 90% |
| Sled push: | 3:26 | 3:20 | faster than 44% |
| Run 3: | 3:10 | 4:02 | faster than 95% |
| Sled pull: | 3:03 | 4:20 | faster than 96% |
| Run 4: | 3:10 | 4:03 | faster than 95% |
| Burpee broad jump: | 4:15 | 5:39 | faster than 82% |
| Run 5: | 3:14 | 4:11 | faster than 95% |
| Row: | 4:27 | 4:49 | faster than 87% |
| Run 6: | 3:08 | 4:07 | faster than 97% |
| Farmers carry: | 1:50 | 2:16 | faster than 85% |
| Run 7: | 3:09 | 4:10 | faster than 97% |
| Sandbag lunges: | 4:02 | 5:20 | faster than 87% |
| Run 8: | 4:33 | 6:06 | faster than 96% |
| Wall balls: | 3:45 | 7:00 | faster than 99% |
| Roxzone: | 9:51 | 13:57 | faster than 97% |
| Runs (8 km) | 26:30 | 34:04 | faster than 96% |
| Stations (8) | 29:09 | ||
| Finish | 1:05:25 | 1:26:03 | 161st of 4,143 · faster than 96% |
113th of 2,471 Doubles Men (faster than 95%). Against the 59 who finished around 1:00:49: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:24). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:38 | faster than 93% |
| SkiErg: | 3:54 | 4:03 | faster than 74% |
| Run 2: | 2:59 | 3:55 | faster than 98% |
| Sled push: | 1:56 | 1:55 | faster than 48% |
| Run 3: | 3:12 | 4:09 | faster than 96% |
| Sled pull: | 2:46 | 2:56 | faster than 64% |
| Run 4: | 3:13 | 4:10 | faster than 96% |
| Burpee broad jump: | 2:58 | 3:17 | faster than 67% |
| Run 5: | 3:18 | 4:18 | faster than 95% |
| Row: | 4:17 | 4:27 | faster than 71% |
| Run 6: | 3:18 | 4:14 | faster than 95% |
| Farmers carry: | 1:39 | 1:43 | faster than 61% |
| Run 7: | 3:17 | 4:15 | faster than 96% |
| Sandbag lunges: | 3:02 | 3:39 | faster than 84% |
| Run 8: | 4:25 | 5:51 | faster than 97% |
| Wall balls: | 3:47 | 4:27 | faster than 92% |
| Roxzone: | 9:45 | 13:18 | faster than 97% |
| Runs (8 km) | 26:35 | 34:36 | faster than 97% |
| Stations (8) | 24:19 | ||
| Finish | 1:00:33 | 1:14:44 | 113th of 2,471 · faster than 95% |
71st of 2,671 Open Men (faster than 97%). Against the 40 who finished around 1:00:23: most time gained on wall balls (0:14), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:40 | faster than 94% |
| SkiErg: | 4:06 | 4:27 | faster than 92% |
| Run 2: | 3:43 | 4:35 | faster than 93% |
| Sled push: | 2:35 | 2:40 | faster than 57% |
| Run 3: | 3:49 | 4:52 | faster than 96% |
| Sled pull: | 3:10 | 4:20 | faster than 95% |
| Run 4: | 3:45 | 4:52 | faster than 97% |
| Burpee broad jump: | 4:11 | 5:29 | faster than 84% |
| Run 5: | 3:47 | 5:02 | faster than 98% |
| Row: | 4:14 | 4:44 | faster than 96% |
| Run 6: | 3:44 | 4:54 | faster than 98% |
| Farmers carry: | 1:43 | 2:04 | faster than 82% |
| Run 7: | 3:45 | 4:52 | faster than 97% |
| Sandbag lunges: | 3:22 | 4:58 | faster than 95% |
| Run 8: | 4:07 | 5:26 | faster than 97% |
| Wall balls: | 3:57 | 6:43 | faster than 98% |
| Roxzone: | 5:30 | 7:50 | faster than 97% |
| Runs (8 km) | 29:33 | 38:18 | faster than 97% |
| Stations (8) | 27:18 | ||
| Finish | 1:02:17 | 1:21:55 | 71st of 2,671 · faster than 97% |
26th of 1,290 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 7:11 | faster than 91% |
| SkiErg: | 4:18 | 4:35 | faster than 86% |
| Run 2: | 3:45 | 4:31 | faster than 92% |
| Sled push: | 2:24 | 2:56 | faster than 86% |
| Run 3: | 3:49 | 4:49 | faster than 95% |
| Sled pull: | 3:37 | 4:30 | faster than 88% |
| Run 4: | 3:51 | 4:49 | faster than 95% |
| Burpee broad jump: | 4:08 | 5:20 | faster than 84% |
| Run 5: | 3:47 | 4:59 | faster than 97% |
| Row: | 4:16 | 4:49 | faster than 97% |
| Run 6: | 3:46 | 4:50 | faster than 96% |
| Farmers carry: | 1:35 | 2:07 | faster than 92% |
| Run 7: | 3:51 | 4:51 | faster than 95% |
| Sandbag lunges: | 3:19 | 5:04 | faster than 97% |
| Run 8: | 4:05 | 5:17 | faster than 95% |
| Wall balls: | 3:59 | 6:40 | faster than 98% |
| Roxzone: | 4:36 | 6:40 | faster than 97% |
| Runs (8 km) | 32:50 | 41:36 | faster than 96% |
| Stations (8) | 27:36 | ||
| Finish | 1:04:58 | 1:24:45 | 26th of 1,290 · faster than 98% |
38th of 1,096 Open Men (faster than 96%). Against the 33 who finished around 1:05:15: most time gained on the eight runs (1:00), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:19 | faster than 94% |
| SkiErg: | 4:16 | 4:31 | faster than 82% |
| Run 2: | 3:57 | 5:00 | faster than 94% |
| Sled push: | 2:38 | 2:31 | faster than 41% |
| Run 3: | 4:00 | 5:21 | faster than 97% |
| Sled pull: | 3:22 | 4:22 | faster than 89% |
| Run 4: | 4:07 | 5:22 | faster than 95% |
| Burpee broad jump: | 4:15 | 5:30 | faster than 79% |
| Run 5: | 4:08 | 5:37 | faster than 97% |
| Row: | 4:10 | 4:39 | faster than 96% |
| Run 6: | 4:05 | 5:23 | faster than 95% |
| Farmers carry: | 1:41 | 2:02 | faster than 86% |
| Run 7: | 4:07 | 5:24 | faster than 95% |
| Sandbag lunges: | 3:22 | 5:06 | faster than 96% |
| Run 8: | 4:26 | 6:04 | faster than 95% |
| Wall balls: | 3:43 | 6:21 | faster than 98% |
| Roxzone: | 2:53 | 4:50 | faster than 96% |
| Runs (8 km) | 32:59 | 43:46 | faster than 96% |
| Stations (8) | 27:27 | ||
| Finish | 1:03:14 | 1:24:36 | 38th of 1,096 · faster than 96% |
77th of 2,802 Open Men (faster than 97%). Against the 43 who finished around 1:01:34: most time gained on wall balls (0:32), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:51 | faster than 88% |
| SkiErg: | 4:16 | 4:27 | faster than 74% |
| Run 2: | 3:51 | 4:46 | faster than 94% |
| Sled push: | 2:33 | 2:58 | faster than 81% |
| Run 3: | 3:58 | 5:05 | faster than 95% |
| Sled pull: | 3:18 | 4:43 | faster than 97% |
| Run 4: | 3:56 | 5:06 | faster than 96% |
| Burpee broad jump: | 4:12 | 5:24 | faster than 82% |
| Run 5: | 4:03 | 5:15 | faster than 96% |
| Row: | 4:22 | 4:44 | faster than 91% |
| Run 6: | 3:56 | 5:08 | faster than 97% |
| Farmers carry: | 1:45 | 2:01 | faster than 76% |
| Run 7: | 3:58 | 5:06 | faster than 96% |
| Sandbag lunges: | 3:39 | 5:06 | faster than 93% |
| Run 8: | 4:21 | 5:53 | faster than 97% |
| Wall balls: | 3:43 | 7:00 | faster than 99% |
| Roxzone: | 4:34 | 6:45 | faster than 97% |
| Runs (8 km) | 31:12 | 40:23 | faster than 96% |
| Stations (8) | 27:48 | ||
| Finish | 1:03:30 | 1:24:13 | 77th of 2,802 · faster than 97% |
123rd of 1,883 Open Men (faster than 93%). Against the 57 who finished around 1:08:07: most time gained on wall balls (0:13), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:07 | faster than 83% |
| SkiErg: | 4:22 | 4:29 | faster than 68% |
| Run 2: | 4:11 | 4:51 | faster than 86% |
| Sled push: | 3:13 | 3:37 | faster than 72% |
| Run 3: | 4:15 | 5:14 | faster than 92% |
| Sled pull: | 4:01 | 4:56 | faster than 84% |
| Run 4: | 4:11 | 5:13 | faster than 93% |
| Burpee broad jump: | 4:27 | 5:22 | faster than 75% |
| Run 5: | 4:28 | 5:28 | faster than 90% |
| Row: | 4:27 | 4:47 | faster than 84% |
| Run 6: | 4:17 | 5:16 | faster than 92% |
| Farmers carry: | 1:34 | 2:02 | faster than 91% |
| Run 7: | 4:08 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:41 | 5:00 | faster than 91% |
| Run 8: | 4:48 | 5:57 | faster than 89% |
| Wall balls: | 4:27 | 6:50 | faster than 94% |
| Roxzone: | 5:16 | 7:02 | faster than 93% |
| Runs (8 km) | 33:49 | 41:35 | faster than 92% |
| Stations (8) | 30:12 | ||
| Finish | 1:09:13 | 1:26:21 | 123rd of 1,883 · faster than 93% |
283rd of 2,599 Open Men (faster than 89%). Against the 79 who finished around 1:06:16: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:12). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:33 | faster than 64% |
| SkiErg: | 4:20 | 4:22 | faster than 57% |
| Run 2: | 3:47 | 4:09 | faster than 76% |
| Sled push: | 2:15 | 2:49 | faster than 90% |
| Run 3: | 3:55 | 4:25 | faster than 78% |
| Sled pull: | 3:12 | 4:15 | faster than 94% |
| Run 4: | 3:58 | 4:27 | faster than 77% |
| Burpee broad jump: | 4:35 | 5:19 | faster than 70% |
| Run 5: | 4:01 | 4:36 | faster than 80% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 3:54 | 4:29 | faster than 82% |
| Farmers carry: | 1:30 | 2:01 | faster than 93% |
| Run 7: | 3:54 | 4:31 | faster than 83% |
| Sandbag lunges: | 3:29 | 5:01 | faster than 95% |
| Run 8: | 5:04 | 5:56 | faster than 82% |
| Wall balls: | 4:16 | 6:06 | faster than 92% |
| Roxzone: | 7:02 | 8:24 | faster than 83% |
| Runs (8 km) | 31:52 | 36:11 | faster than 80% |
| Stations (8) | 27:58 | ||
| Finish | 1:06:48 | 1:19:39 | 283rd of 2,599 · faster than 89% |
251st of 1,840 Open Men (faster than 86%). Against the 55 who finished around 1:12:31: most time gained on sled pull (0:14), most lost on the eight runs (1:15). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:51 | faster than 63% |
| SkiErg: | 4:13 | 4:24 | faster than 76% |
| Run 2: | 4:23 | 4:40 | faster than 68% |
| Sled push: | 2:23 | 2:51 | faster than 81% |
| Run 3: | 4:28 | 4:59 | faster than 78% |
| Sled pull: | 3:31 | 4:27 | faster than 88% |
| Run 4: | 4:29 | 5:01 | faster than 79% |
| Burpee broad jump: | 4:30 | 5:27 | faster than 72% |
| Run 5: | 4:25 | 5:09 | faster than 84% |
| Row: | 4:20 | 4:45 | faster than 92% |
| Run 6: | 4:30 | 5:03 | faster than 79% |
| Farmers carry: | 1:39 | 2:03 | faster than 89% |
| Run 7: | 4:26 | 5:06 | faster than 83% |
| Sandbag lunges: | 2:04 ‡ | 5:04 | |
| Run 8: | 5:30 | 6:16 | faster than 77% |
| Wall balls: | 5:36 | 7:00 | faster than 78% |
| Roxzone †: | 6:43 | ||
| Runs (8 km) | 36:47 | 41:24 | faster than 79% |
| Stations (8) | 28:16 | ||
| Finish | 1:11:46 | 1:25:33 | 251st of 1,840 · faster than 86% |
422nd of 1,356 Open Men (faster than 68%). Against the 40 who finished around 1:11:39: most time gained on the roxzone (0:42), most lost on the eight runs (1:20). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:38 | faster than 51% |
| SkiErg: | 4:33 | 4:17 | faster than 20% |
| Run 2: | 4:24 | 4:39 | faster than 63% |
| Sled push: | 2:24 | 2:34 | faster than 63% |
| Run 3: | 4:39 | 4:56 | faster than 63% |
| Sled pull: | 3:22 | 4:04 | faster than 82% |
| Run 4: | 4:46 | 4:55 | faster than 58% |
| Burpee broad jump: | 4:16 | 5:01 | faster than 71% |
| Run 5: | 4:53 | 5:04 | faster than 58% |
| Row: | 4:46 | 4:40 | faster than 40% |
| Run 6: | 4:57 | 4:56 | faster than 48% |
| Farmers carry: | 1:36 | 1:53 | faster than 80% |
| Run 7: | 4:37 | 4:57 | faster than 67% |
| Sandbag lunges: | 4:15 | 4:40 | faster than 64% |
| Run 8: | 5:13 | 5:32 | faster than 61% |
| Wall balls: | 4:44 | 5:28 | faster than 71% |
| Roxzone: | 4:04 | 5:20 | faster than 83% |
| Runs (8 km) | 38:02 | 39:48 | faster than 60% |
| Stations (8) | 29:56 | ||
| Finish | 1:11:57 | 1:18:26 | 422nd of 1,356 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Mechelen 2026 · best of 12 | 4:34 |
| Sled push | 2:13 | Istanbul 2026 · best of 12 | 3:04 |
| Sled pull | 3:03 | Berlin 2026 · best of 12 | 4:57 |
| Burpee broad jump | 3:29 | Maastricht 2026 · best of 12 | 5:38 |
| Row | 4:10 | Katowice 2026 · best of 12 | 4:53 |
| Farmers carry | 1:30 | Berlin 2025 · best of 12 | 2:11 |
| Sandbag lunges | 3:11 | Istanbul 2026 · best of 11 | 5:20 |
| Wall balls | 3:43 | Katowice 2026 · best of 12 | 7:03 |
| Runs (8 km) | 26:30 | Berlin 2026 · best of 12 | 41:47 |
| Roxzone | 2:53 | Katowice 2026 · best of 11 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Kenny Vanherpe2 races
- Erik Plukkel1 race
- Paul Zandt1 race
- Roy Koenders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 80%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 80% |
| Push | 89% |
| Pull | 97% |
| BBJ | 91% |
| Row | 93% |
| Carry | 81% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:32 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 28:58 running, 26:22 at the stations and 6:01 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 5:19 |
| SkiErg | 4:16 | 4:31 |
| Run 2 | 3:23 | 4:26 |
| Sled push | 2:13 | 2:47 |
| Run 3 | 3:28 | 4:46 |
| Sled pull | 3:13 | 4:44 |
| Run 4 | 3:29 | 4:45 |
| Burpee broad jump | 3:38 | 5:19 |
| Run 5 | 3:32 | 4:52 |
| Row | 4:18 | 4:45 |
| Run 6 | 3:33 | 4:44 |
| Farmers carry | 1:48 | 2:11 |
| Run 7 | 3:31 | 4:43 |
| Sandbag lunges | 3:11 | 5:24 |
| Run 8 | 3:53 | 5:27 |
| Wall balls | 3:45 | 6:42 |
| Roxzone | 6:01 | 9:27 |
| Finish | 1:01:11 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:11.
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