GER Simon Schulenburg
12 HYROX results (11 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:01:11 (Istanbul 2026) · Doubles Men 1:00:33 (Berlin May 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:46 faster (1:11:57 to 1:01:11).
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Men · 35-39 | 1:04:57 | top 4% 63/2,058 | 31:20 | 28:12 | 5:28 | splitsSkiErg4:15Sled push2:38Sled pull3:31Burpee broad jump3:29Row4:32Farmers carry1:44Sandbag lunges3:58Wall balls4:05Run 12:57Run 23:45Run 34:04Run 43:59Run 54:09Run 64:03Run 74:02Run 84:25Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 35-39 | 1:01:11 | top 3% 17/744 | 28:53 | 26:22 | 6:01 | splitsSkiErg4:16Sled push2:13Sled pull3:13Burpee broad jump3:38Row4:18Farmers carry1:48Sandbag lunges3:11Wall balls3:45Run 14:09Run 23:23Run 33:28Run 43:29Run 53:32Run 63:33Run 73:31Run 83:53Full report for this race → |
| Berlin May 2026 29 May 2026what the whole field did → | Open Men · 35-39 | 1:05:25 | top 4% 161/4,143 | 26:30* | 29:09* | 9:51 | splitsSkiErg4:21Sled push3:26Sled pull3:03Burpee broad jump4:15Row4:27Farmers carry1:50Sandbag lunges4:02Wall balls3:45Run 13:01Run 23:09Run 33:10Run 43:10Run 53:14Run 63:08Run 73:09Run 84:33Full report for this race → |
| Berlin May 2026 22 May 2026team: Paul Zandt, Simon Schulenburgwhat the whole field did → | Doubles Men · team 35-39 | 1:00:33 | top 5% 92/1,955 | 26:35* | 24:19* | 9:45 | splitsSkiErg3:54Sled push1:56Sled pull2:46Burpee broad jump2:58Row4:17Farmers carry1:39Sandbag lunges3:02Wall balls3:47Run 12:57Run 22:59Run 33:12Run 43:13Run 53:18Run 63:18Run 73:17Run 84:25Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 35-39 | 1:02:17 | top 3% 71/2,670 | 29:33 | 27:18 | 5:30 | splitsSkiErg4:06Sled push2:35Sled pull3:10Burpee broad jump4:11Row4:14Farmers carry1:43Sandbag lunges3:22Wall balls3:57Run 12:56Run 23:43Run 33:49Run 43:45Run 53:47Run 63:44Run 73:45Run 84:07Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:04:58 | top 3% 26/1,290 | 32:50 | 27:36 | 4:36 | splitsSkiErg4:18Sled push2:24Sled pull3:37Burpee broad jump4:08Row4:16Farmers carry1:35Sandbag lunges3:19Wall balls3:59Run 15:59Run 23:45Run 33:49Run 43:51Run 53:47Run 63:46Run 73:51Run 84:05Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Men · 35-39 | 1:03:14 | top 4% 38/1,096 | 32:59 | 27:27 | 2:53 | splitsSkiErg4:16Sled push2:38Sled pull3:22Burpee broad jump4:15Row4:10Farmers carry1:41Sandbag lunges3:22Wall balls3:43Run 14:12Run 23:57Run 34:00Run 44:07Run 54:08Run 64:05Run 74:07Run 84:26Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:03:30 | top 3% 77/2,802 | 31:12 | 27:48 | 4:34 | splitsSkiErg4:16Sled push2:33Sled pull3:18Burpee broad jump4:12Row4:22Farmers carry1:45Sandbag lunges3:39Wall balls3:43Run 13:12Run 23:51Run 33:58Run 43:56Run 54:03Run 63:56Run 73:58Run 84:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:13 | top 7% 123/1,883 | 33:49 | 30:12 | 5:16 | splitsSkiErg4:22Sled push3:13Sled pull4:01Burpee broad jump4:27Row4:27Farmers carry1:34Sandbag lunges3:41Wall balls4:27Run 13:34Run 24:11Run 34:15Run 44:11Run 54:28Run 64:17Run 74:08Run 84:48Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:06:48 | top 11% 283/2,599 | 31:52 | 27:58 | 7:02 | splitsSkiErg4:20Sled push2:15Sled pull3:12Burpee broad jump4:35Row4:21Farmers carry1:30Sandbag lunges3:29Wall balls4:16Run 13:23Run 23:47Run 33:55Run 43:58Run 54:01Run 63:54Run 73:54Run 85:04Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:11:46 | top 14% 251/1,840 | 36:47 | 28:16 7 of 8 | 6:43 | splitsSkiErg4:13Sled push2:23Sled pull3:31Burpee broad jump4:30Row4:20Farmers carry1:39Sandbag lunges—Wall balls5:36Run 14:36Run 24:23Run 34:28Run 44:29Run 54:25Run 64:30Run 74:26Run 85:30Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:11:57 | top 32% 421/1,356 | 38:02 | 29:56 | 4:04 | splitsSkiErg4:33Sled push2:24Sled pull3:22Burpee broad jump4:16Row4:46Farmers carry1:36Sandbag lunges4:15Wall balls4:44Run 14:36Run 24:24Run 34:39Run 44:46Run 54:53Run 64:57Run 74:37Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:11.
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